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Yoga Classes in East Longmeadow, Massachusetts

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Yoga Classes in East Longmeadow Massachusetts

Heartsong Yoga Center
Kripalu, Ashtanga, Hot Flow
264 North Main Street, condo east
East Longmeadow, Massachusetts 01028

Contact:Sheila Magalhaes, director
Large spacious beautiful yoga studio located on route 83 in East Longmeadow, Ma. We offer yoga classes daily, evenings
and weekends in the traditional styles of Kripalu, Ashtanga, and Flow classes. Meditation classes, specialty classes, workshops and teacher training offered regularly.

See Heartsong Yoga Center Website

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Marianne Wolslegel
321 Prospect Street
East Longmeadow, Massachusetts 01028

Contact:Marianne Wolslegel
I am a certified Kripalu yoga instructor. Ten years experience. I am looking for 1-2 week assignments at resorts
or spas to teach yoga classes. Anywhere in the world is fine. Looking for adventure.

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Balance @ADC
Power Vinyasa and Power Yin
357 Shaker Rd
East Longmeadow, Massachusetts 01028

Contact:Jennifer Dubilo
Discover the power of Mindful Movement. Become in-tune with your body’s emotional and physical needs. Learn to listen
to what your body is telling you. After trying a few of the classes, you will begin to develop the intrinsic skills necessary to customize and select your weekly and daily classes according to what your body currently needs.

The variety of classes offered in our schedule is motivated by the importance of empowering you to create your own decisions based upon What your body is trying to tell you. All of our classes will educate and enlighten you on How to listen to your body and Why it's important to adjust accordingly to accelerate results in your overall body strength and confidence.

See Balance @ADC Website

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Yoga Classes in Springfield Massachusetts

6.29 Miles Away 

The Soul Studio
Yogaflow, Yoga Therapy, Energy Medicine
93 West Canton Circle
Springfield, Massachusetts 01104

Contact:Holly Paquette, Certified Yoga Teacher
Yoga, the bridge between body and soul -- Hatha, Pranayama, Yoga Nidra and Meditation. The Art & Science of Yogaflow.
Breath synchronized with mindful/slow flow movement between asanas -- alignment-based and core-intensive.

Restorative Yoga -- specific relaxing and rejuvenating asanas.

Yin Yoga -- going deep.

Trauma-Sensitive Yoga Therapy -- for trauma, PTSD and C-PTSD.

Special Populations Yoga Therapy -- for Multiple Sclerosis, Cerebral Palsy, and special needs.

Karma, Dharma and Bhakti, Soul Awakening and spiritual transformations (non-religious), mindfulness/living in the present, manifesting the Goddess, and near-death experiences. Intuitive readings/guidance.

Energy Medicine -- Reiki (Master Teacher), Shamanic Healing and Jin Shin.

Small classes, private sessions, distance healing, consultations and lifestyle coaching.

To schedule your free initial consultation, please see website. Sliding scale.

Keywords: Berkshires Pioneer Valley Massachusetts

See The Soul Studio Website

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Yoga Classes in Agawam Massachusetts

5.87 Miles Away 

Yoga for Boomers
Agawam Senior Center
Agawam, Massachusetts 01001

Contact:Mary Ann Dietschler
Yoga for Boomers was designed for the new senior who wants to remain strong, active, and flexible. There are six classes
per week at the Agawam Senior Center, two are gentle classes for the beginner.

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Second Wind Yoga
Gentle, Hatha, Vinyasa, Hot Yoga, and Chair
327 Walnut St Ext
Agawam, Massachusetts 01001

A Yoga studio in Agawam, MA. Gentle and Hatha classes are Great for beginners. If you are looking to relieve stress
and improve your fitness level then Second Wind Yoga is a great place to practice yoga. $11 per class. 6 Classes for $54 (does not expire), $59 for One Month.

See Second Wind Yoga Website

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Yoga Classes in West Springfield Massachusetts

5.02 Miles Away 

Karoun Yoga
Iyengar, Vinyasa, Power, Hatha
235A Memorial Ave
West Springfield, Massachusetts 01089

Contact:Karoun Charkoudian
We are thrilled to bring you this new, expanded, and improved Karoun Yoga location in West Springfield! We can now
give our clients the ease, accessibility, and joy of practicing yoga in the one of the most convenient locations in the Greater Springfield area! We have put together a state-of-the-art yoga facility, complete with spacious changing rooms, private bathrooms, a retail yoga clothing section, and full-time receptionists to answer any questions at any time! We are lucky offer to you some of the best instructors in the area! Every instructor has their 200 hour certification approved by Yoga Alliance, and some have completed their 500 hours of training. No matter which class, you will be lead in a safe, caring manner!

See Karoun Yoga Website

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Hampshire Yoga
1702 Riverdale St.
West Springfield, Massachusetts 01089

Contact:Jim Gleason
413 781 2590
Certified Iyengar Yoga instructor teaching all levels including pranayama.
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Yoga Classes in Enfield Connecticut

5.83 Miles Away 

Simply Yoga
Kripalu/Atma/Vinyasa/Mindfulness meditat
701 Enfield Street
Enfield, Connecticut 06082

Contact:Lynne Miller
Since closing the studio in 2010, Simply Yoga has changed into "Mats on the Move". Please check the website for a
list of classes. Specializing in All Levels Yoga taught in a safe, relaxed enviornment and Senior Citizen Classes, both yoga and a class designed by me that includes stretching, strengthing, balance, cooridination and memory work. I also do private classes and workshops designed for learning how to deal with anxiety and stress.

See Simply Yoga Website

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Yoga Classes in holyoke Massachusetts

10.89 Miles Away 

VegaYoga & Movement Arts
hatha, yin yoga, tai chi VegaYoga & Movement Arts
4 open square way, studio 221
holyoke, Massachusetts 01040

Contact:Aaron & Debra Vega
VEGAYOGA & MOVEMENT ARTS offers a variety of yoga, movement and meditation classes, in addition to workshops and community
events. They have classes for any age group, from children age 3 on up to senior adults, and classes for beginners to experienced practitioners.

See VegaYoga & Movement Arts Website

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Yoga Therapy Center
Structural & Ayurvedic Yoga Therapy
439 Northampton ST.
Holyoke, Massachusetts 01040

Contact:Mukunda Stiles
Offering professional trainings and individual sessions based on Mukunda's books Structural Yoga Therapy, Yoga Sutras
of Patanjali, Ayurvedic Yoga Therapy, Marriage of Sex and Spirit, and Tantrik secrets. No classes.

See Yoga Therapy Center Website

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Yoga Classes in Palmer Massachusetts

13.86 Miles Away 

Palmer Yoga
Kripalu style yoga
Schoolhouse Commons, 1085 Park St., Downstairs
Palmer, Massachusetts 01069

Contact:Joanne Murphy
413-204-2118 palmeryoga@yahoo.c
Offering two classes weekly Tuesday evening 6:00pm, Saturday morning 9:00am. Please call ahead or e-mail for more
information. Check out my website -

Classes also held at Belchertown Senior Center, Mondays 11:45am, and Fridays 9:30am. Please check for more information

See Palmer Yoga Website

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Yoga Classes in Stafford Connecticut

13.24 Miles Away 

Middle River Yoga
Hatha, Vinyasa, Meditation
2 River road
Stafford, Connecticut 06076

Contact:Michele Bigda
Yoga at Middle River will teach you the asana (yoga poses) but essentially I will guide you back home to yourself
thru the asana using breath awareness and mindfulness. Yoga can be a spiritual practice for some, and for others its a mind body workout, for many its a connection to the inner self. Open yourself up to something greater beyond the yoga poses then you will be doing yoga. Yoga asana will alleviate physical tension patterns and tone the muscle in the body. A regular Yoga practice will restore physical mobility by relieving tension in the neck, back, shoulders, pelvis, lower back. Even the internal organs benefit from yoga. These are common areas of the body we hold tension.

See Middle River Yoga Website

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