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Yoga Classes in Fitchburg, Massachusetts

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 Yoga Classes in Fitchburg Massachusetts

Back-N-Touch Wellness Center Contact:Amy Green
244 Walton Street, Fitchburg, Massachusetts 01420 Phone:(978) 343-4901
Yoga Style: Various Send Message
We offer a variety of styles, including beginners classes, Viniyoga, All-Levels Hatha Yoga, Ashtanga Power Yoga, and yoga on the ball, as well as Pilates. All in our newly-renovated studio.


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 Yoga Classes in Lunenburg Massachusetts

3.88 Miles Away 

Patsy Brightman's Yoga for wellness & peace Contact:Patsy Brightman RN, IYT
524 Northfield Road, Lunenburg, Massachusetts 01462 Phone:508-451-3001
Yoga Style: Integral Yoga and Phoenix Rising Yoga Therapy Send Message
Yoga classes: Specializing in wellness focus classes for senior students. Tuesdays at the Pepperell Senior Center: 10:00-11:30am Wednesdays at the Acton Senior Center: 10:45-12noon Thursday at the Townsend Senior Center, 1:30-3:00pm Please call or email for more information.

Phoenix Rising Yoga Therapy and private yoga classes available by appointment in a beautiful, safe, and therapeutic setting.

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Yoga for Health Contact:Vicki Brunelle
119 Mass. Ave., Lunenburg, Massachusetts 01462 Phone:1-978-345-1156
Yoga Style: Kripala + Ashtanga Send Message
Certified instuctors offering small group yoga classes for all levels and abilities, with morning and evening classes, 6 days a week. Belly Dance classes are also available.


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 Yoga Classes in Leominster Massachusetts

3.88 Miles Away 

YogaWithDianne Contact:Dianne Tousignant
100 Crawford Street, Leominster, Massachusetts 01453 Phone:978-345-6701
Yoga Style: Hatha Send Message
Basic Hatha Yoga with a focus on awareness and alignment. First class is always free. Come give it a try! You have nothing to lose.


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The Dolphin Studio Contact:Jennifer St. Laurent
435 Lancaster Street Suite 338, Leominster, Massachusetts 01453 Phone:978-400-1482
Yoga Style: All
At The Dolphin Studio, we know that what lies beneath the surface is what’s important. We try to get people to move a little deeper than just paying attention to the exercises. Our goal, through Yoga or Pilates, is to enhance how you can change your body on a regular basis. Our hope is that you leave your class with a greater appreciation and passion for all the wonderful ways your body can move. At The Dolphin Studio, we try to nourish more than just the muscles and the body. No matter what fitness level a person is at, we hope to enhance the health of your muscles, your joints and your thinking. We are always looking for new members for our classes. If you know anyone who is interested in trying out a Yoga or Pilates class, we would greatly appreciate your referral.


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 Yoga Classes in Westminster Massachusetts

4.54 Miles Away 

all about you Solutions for Body & Soul Contact:Info@allaboutyousolutions.com
23 Village Inn Road, Westminster, Massachusetts 01473 Phone:978-874-6200
Yoga Style: Yoga spa Send Message
All About You – is a Wellness Center serving Central MA. Conveniently located on Rte 2, in Westminster. Our location is minutes from Leominster and a short 30-minute drive from the Worcester, Lowell, and Acton areas. We feature classes in Hatha, and Hot Yoga (100+), as well as provide private instruction. All About You practitioners provide services in: Skin Care, Massage, Reflexology, Chiropractic Care, Acupuncture, Colon Hydrotherapy. We have a Infrared Sauna as well as an Isotonic based Nutritional Supplement line.


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 Yoga Classes in Ashby Massachusetts

6.59 Miles Away 

Flying Irish Studio Contact:Mary-Sarah O'Hanlon
PO Box 351, Ashby, Massachusetts 01431 Phone:978-385-2325
Yoga Style: Air Yoga for Back Health Send Message
Air Yoga, the suspended, gravity-free way to increase the benefits of yoga and realign your back.


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 Yoga Classes in Princeton Massachusetts

10.07 Miles Away 

The Yoga Room Contact:Karen
Woodside Farm, Princeton, Massachusetts 01541 Phone:978-855-1581
Yoga Style: Hatha/Iyengar Send Message
The Yoga Room is a private yoga studio offering traditional hatha/Iyengar classes for all levels. The studio is located in a quiet, peaceful setting near Princeton Center. WWW.YOGAROOMPRINCETON.COM


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Frog Pond Yoga Centre Contact:Diane Featherstone
18 Boyleston Avenue, Princeton, Massachusetts 01541 Phone:9784645873
Yoga Style: Hatha, Astanga Send Message
Frog Pond Yoga Centre offers classes in hatha yoga (gentle to moderate), beginning astanga vinyasa, and kids' yoga. We also offer both 200 hour and 500 hour yoga teacher training, with courses held throughout the year. Please see our website for more information and class schedules.


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 Yoga Classes in Sterling Massachusetts

10.31 Miles Away 

Blossom Wellness & Yoga Contact:Amanda Mastroianni
31 Main Street, Sterling, Massachusetts 01435 Phone:978 394 7427
Yoga Style: Gentle Yoga - Hatha Send Message
Gentle Yoga Class, every Monday 5:30-6:60pm at the Sterling Recreation Center (31 Main Street). Begins September 16th, 2013.

Set the intention to build awareness, safely increase range of motion and flexibility at your own pace. By listening to your body's needs, you can slowly and progressively challenge yourself based on your goals.

This class is absolutely appropriate for beginners and for those nursing injuries. Learn how to use Yoga to heal yourself of various ailments, aches and pains. Included in the class is meditation and stress reduction breathing techniques.

$15/drop-in rate, $84 for a 7-class card, refer a friend and get a 10% discount!


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Moon Heart Yoga & Gayatri Healing Arts Contact:Denise Welsh
15 Waushacum Street, Sterling, Massachusetts 01564 Phone:508-612-7777
Yoga Style: Hatha Send Message
Gentle and Fitness Yoga classes through the Sterling Recreation Department. Gentle 10:30 am Thursdays, Fitness 6:30 pm Thursdays through the school year. (no class school vacation weeks). try your first class free! Sterling Rec Dept 978-422-3041


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Moon Heart Yoga Contact:Denise Welsh
Sterling, Massachusetts 01563 Phone:5086127777
Yoga Style: Hatha and YogaDance Send Message
Beginner friendly Yoga classes sponsored through the Sterling Recreation Department $40 for 4 weeks. Private studio classes for 1-3 people $50/ hour. Yoga Dance/ Shake Your Soul classes also available.


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 Yoga Classes in Lancaster Massachusetts

6.46 Miles Away 

HEALTHWAYS Yoga and Massage Contact:Jeffrey Myers
100 Duval Road, Lancaster, Massachusetts 01523 Phone:978 502 5353
Yoga Style: Vinyasa, Ashtanga
Based on Baron Baptiste's series as well as a variety of other styles of yoga including ashtanga and Bikram, this is a dynamic, flowing sequence built around sun salutations. All vinyasa classes are heated to 95 to 98 degrees. Non members of Orchard Hills Athletic Club are welcome.


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Justin's Yoga & Flexibility Contact:Justin Chien
89 Rigby Road, Lancaster, Massachusetts 01523 Phone:978-549-1865
Yoga Style: Raja and Hatha Send Message
Justin Chien teaches a combination of Hatha Yoga and Raja Yoga. It balances the positive and negative energy flows, and helps you expand conscious awareness of the divinity within. It is designed to integrate body, mind, and spirit in accordance with the ancient tradition and practice of Yoga. Through various techniques such as practicing postures, breathing, and meditation, one can improve his/her flexibility and strength, and explore the true inner self. It is a terrific complement to your existing fitness routine and daily activities!

Justin Chien is also certified by the international renowned author/expert Kit Laughlin through his Stretch Teacher Training. It is based on Kit?s two best-selling books: ?Stretching & Flexibility? and ?Overcome Neck & Back Pain?. By stretching effectively, your strength and flexibility can be built collectively.

Please see the website for the current class schedule.


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 Yoga Classes in Mason New Hampshire

11.95 Miles Away 

Summit Yoga, LLC Contact:Laura Hughes, Manager & Founder
97 Babb Meadow Ln., Mason, New Hampshire 03048 Phone:603-878-2215
Yoga Style: Gentle, Restorative Send Message
Laura Hughes welcomes you to visit www.summityoganh.com Increase your flexibility, strength, balance, coordination while discovering a more peaceful, relaxed self in our studio classes.

In an atmosphere without judgment and competition, a playful practice empowers young children to increase self-esteem while developing a sense of calmness. Children learn calming breathing exercises. Our classes make connections to their school curriculum. We offer summer yoga camps. This year we'll offer yogic camp experiences on select Saturdays and some school vacations.

Laura Hughes is the manager and founder of Summit Yoga, LLC and a 200+ RYT. She has taken trainings/workshops with Matthew Sanford, Peggy Cappy, Rodney Yee, Rolf Gates and others. E-mail or call for further information. Try a class for free with Summit Yoga and begin to feel more energetic, rejuvenated, and a sense of well-being.

* High School students are welcome to join the adult classes. * Ask about our workshops for adults and high school students.

2013 CALENDAR: ADULTS; Mon. 9:00 a.m. and 3:45 p.m. All levels Wed. 10:00 (gentle, ideal for Seniors)and 5:30 p.m. All levels Thurs. 6:00 p.m. All levels Beginners are welcome in the all levels classes.

CHILDREN; Wed. 4:00 p.m. Grades 1-6 Thurs. 3:45 p.m. Grades 6-8 (min. required),

Private classes are scheduled to your convenience.

Note: Summit Yoga Studio follows the local public school calendar. Classes are not held on school holidays/vacations or if local schools are closed due to weather. We welcome your questions by e-mail (info@SummitYogaNH.com) or by phone. (603) 878-2215 Please check out our website for more info.


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 Yoga Classes in Groton Massachusetts

11.18 Miles Away 

Yoga for Daily Living Contact:Barbara Rich
104 Mill Street, Groton, Massachusetts 01450 Phone:978 448 3751
Yoga Style: Kripalu Send Message
The ability to notice the mental chatter, the inner gossip, and to live in the present instead of the past or future is inherent in the gentle, ancient practice of Kripalu Yoga. If you find yourself saying, "I haven't had a minute to breathe" or "Relax? How"?" come try a Yoga class in a peaceful, private studio in Groton, MA. Taught by an 80 year old who is in the prime of her life, the classes offer strategies for intentional breathing, mindful stretching, Yoga postures and inner awareness we can take off the mat into our daily lives. From the fields of neuroscience, mind/body medicine, research on the brains of meditators, we learn how to let go of that inner critic, the bully, or the victim. Oscar Wilde said, "Be yourself. Everyone else is taken."


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Buddha Nest Yoga Contact:Anne Dries
134 Main Street, Groton, Massachusetts 01450 Phone:(978)302-8308
Yoga Style: vinyasa, immersion, meditation Send Message
Whether you are just discovering yoga or have been practicing it for years, Buddha Nest Yoga has classes for all levels of students. Our instructors are here to assist you and are dedicated to helping you make the connection between the physical practice of yoga and the inner practice of meditation. Embody calm.


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