Betsy is a Yoga teacher registered with Yoga Alliance, having completed her yoga teacher training in the disciplines
of both Hatha and Vinyasa Flow Yoga. Her Yoga students range in age from toddlers to 80 years old. They cover a wide range of strength and ability, but each student feels better, breathes easier and carries less stress than when they started. Classes include Hatha, Vinyasa, Gentle and Yoga Basics.
Services include private and public yoga instruction, as well as holistic health coaching.
Yoga and Retreat Center on 18 acres of beautiful land. We offer a wide variety of daily classes and workshops including
Hatha, Vinyasa, Iyengar, Kundalini, Meditation, Dance, and Tai Chi. We also offer Level 1 and Level 2 Kundalini Yoga and Hatha/Vinyasa Teacher Trainings . We offer week long retreats along with concerts and Kirtans. Vegetarian cooking. Tabla classes and drumming circles. Early morning Sadhana and chanting. Shared overnight guest space available.
Certified E-RYT 200, 13 years in eclectic Hatha and Prenatal Yoga. I incorporate a variety of traditions into one practice
including Iyengar, Restorative, Astanga, Jivamukti, Kripalu and Kali-Ray Tri Yoga. Senior Yoga classes available using Extension Yoga technique. I offer instruction at Franklin Yoga and Wellness, Franklin, MA, www.franklinyoga.com and Answer Is Fitness Health Club, N. Attleboro, MA, and the Park and Recreation Center, N. Attleboro, as well as private instruction. Please see my website for class schedules.
We are happy to announce that yoga classes meet at The Alternative Market. We have the same schedule and same teachers.
We are adding workshops that are related to health and alternative healing modalities. The Market and the Studio are long time friends. Over the years we have developed strong ties with the alternative health community and will offer classes and workshops with many of them. Aside from the ongoing schedule we are forming a Gentle Class, a Beginners' Yoga, and two morning Hatha/Vinyasa classes. Come shop at the Market. The Flynn's have had the store for almost 40 years.
I am an Experienced Registered Yoga Teacher (E-RYT) with the Yoga Alliance, teaching yoga since 2003. Having a degree
in psychology, I fuse together both my academic and yoga studies in creating yoga classes that are accessible to all with an emphasis on stress relief, health, and healing. Please visit my website for current class schedule.