Our intention at Green River Yoga is to teach skills that support healthy bodies, minds, lifestyles, and ultimately
a healthy and peaceful planet. We offer diverse schedule of classes and workshops in yoga, qigong, and other movement and healing arts. For more info, please visit our website at www.GreenRiverYoga.com.
Are you ready to make new choices for your new life? Are you looking for techniques to add to your toolbox, to help
increase self-awareness, confidence, and your ability to make positive choices at important choice points? Private yoga lessons are personalized, confidential, and tailor-made to suit your body, your schedule and your needs. Call today for a complimentary consultation. Say YES to you!
Welcome to Shelburne Falls Yoga! We are a vibrant and growing community of students and teachers offering a wide
range of classes in Yoga, Fitness, Qigong, and Dance for students of all ages and levels of experience. Shelburne Falls Yoga offers a beautiful, spacious studio overlooking the nearby Salmon Falls and Glacial Potholes and experienced instructors dedicated to guiding you toward greater levels of vitality, health, and well-being. In accordance with the Kripalu tradition, each of our offerings honors the individual, promotes compassion, and taps into the full potential of each student with classes designed to bring the breath, the body, and the mind into alignment. Many students notice significant gains in strength and flexibility and experience greater levels of calm as they learn to harness the power of breath and body working together.
8:30-10 am "Morning Yoga"
10:30-11:30 am "YogaFitness" Thursdays 6-7:30
pm "Iyengar-based Yoga" Fridays 8:30-10 am "Morning Yoga" 10:30-11:30 am "YogaFitness" Saturdays 9:00-10:00 am Power Yoga 10:15-11:15 am Gentle Yoga
Hart Yoga 1 Ashfield Street, Upper floor Salmon Falls Artisans Showroom Building Shelburne Falls, MA 01370 Cost: $14 drop-in. Multi-class cards available
Lindel Hart is a certified yoga instructor working in the Iyengar method. Through his focused sequences of poses and individualized instruction, Lindel conveys his knowledge and experience of yoga to beginners and experienced practitioners alike. Visit www.hartyoga.com or for the most current information.
Fabio Andrico is an internationally recognized expert on the unique tradition of Tibetan yoga known as Yantra Yoga,
from the lineage of the renowned Tibetan translator and Dzogchen master Vairocana. He studied directly under the great Tibetan cultural scholar and Dzogchen master Cho¨gyal Namkhai Norbu, who learned this potent and transformative form of yoga from his uncle, yogi Togden Ugyen Tenzin. Fabio is both a hatha yoga and Yantra Yoga instructor, as well as an authorized trainer of Yantra Yoga teachers. Born and raised in Italy, he teaches Yantra Yoga internationally to groups of up to 700 participants in venues on six continents.
Traditional Tantra yoga nurtures deep intuitive body awareness and cultures body feel. The forward bending series
increases flexibility, Vyama series builds stength for Tri-Dosha, Tri-Dosha is good for all body types and levels of experience and helps yoke us to Absolute Consciousness and freedom which is our true nature. Come enjoy asanas, pranayama, bhandas, vedic philosophy, and meditation.
Located on Rt. 9 between Amherst and Northampton, Massachusetts, The Hadley Yoga Studio is Susan Valentine's studio
for an intimate setting for the practice and study of yoga. All levels of practice are influenced by Kripalu, Anusara, Iyengar and Astanga Yoga styles. Group classes and private sessions, also Thai Yoga Bodywork. Classes run in quarters and walk in students are always welcome. Susan teaches all classes.