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Yoga Classes in Groton, Massachusetts

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Yoga Classes in Groton Massachusetts

Buddha Nest Yoga
Website
vinyasa, immersion, yin, restorative, meditation
134 Main Street
Groton, Massachusetts 01450
Map

Email
Contact:Anne Dries
(978)302-8308
Whether you are just discovering yoga or have been practicing it for years, Buddha Nest Yoga has classes for all levels
of students. Our instructors are here to assist you and are dedicated to helping you make the connection between the physical practice of yoga and the inner practice of meditation. Embody calm.


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Yoga for Daily Living
Website
Kripalu
104 Mill Street
Groton, Massachusetts 01450
Map

Email
Contact:Barbara J. Rich
508 397 6505
Try a group or One to One Yoga class held in a peaceful, private studio in Groton, MA. Taught by an energetic, healthy
81 year old who is in the prime of her life, the classes offer strategies for intentional breathing, mindful stretching, and inner awareness which we can take off the mat into our daily lives. From the fields of neuroscience, mind/body medicine, and research on the brains of people who meditate, we learn how to let go of that inner critic, the bully, or the victim.

Oscar Wilde said, "Be yourself. Everyone else is taken." Group classes given twice a week, or schedule a One to One yoga class!


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Yoga Classes in Westford Massachusetts

7.29 Miles Away 

Chelmsford Wellness Center, LLC
Website
All Types
3 littleton Rd. Unit 9, 2nd FL
Westford, Massachusetts 01886
Map

Email
Contact:Holly Bickerstaffe
978.692.2100
We are a Center of Alternative Therapies, that provide a wide range of Yoga classes and Teacher Training!
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Westford Racquet and Fitness
Kripalu, Hatha Yoga,
62, Monadnock Drive Westford
Westford, Massachusetts 01886
Map

Email
Contact:Jenni Gerstle
I am a Kripalu certified Yoga teacher and member of the Kripalu Yoga Teachers Association. I teach at the Regency
Health Club Hatha Yoga classes suitable for all levels. Available for private and small group classes.

 
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The Whole Body Fitness Spa
Website
Kripalu,, Fitness, Gentle, Moderate & Pre-natal
270 Littleton Rd, Unit 31
Westford, Massachusetts 01886
Map

Email
Contact:Cheryl
978-496-9033
Yoga, Pilates, Personal Training,Bootcamp, Precor cardio machines, Massage, Facials, waxing, body treatments, PreNatal
Yoga, PreNatal Massage, PreNatal Facials


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Tranquility Yoga
Website
Svaroopa
235 Littleton Road
Westford, Massachusetts 01886
Map

Email
Contact:Becky Bronson
(978) 729-4731
Svaroopa Yoga classes for all levels of students. This is a highly meditative style of Yoga which works with the body,
mind and emotions to promote healing and personal transformation.


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Yoga Classes in Townsend Massachusetts

7.75 Miles Away 

Yoga for Health
Website
Kripalu, Ashtanga, Vinyasa
267 Main Street
Townsend, Massachusetts 01469
Map

Email
Contact:Vicki Brunelle
1-978-345-1156
Certified instuctor offering small group yoga classes for all levels and abilities, with morning and evening classes,
6 days a week. Belly Dance and Zumba classes are also available.


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Yoga Classes in Harvard Massachusetts

7.57 Miles Away 

StillnessPower
Website
Ashtanga, Pranayama, Meditation
7 Elm St
Harvard, Massachusetts 01453
Map

Email
Contact:Sanjyot
9782721339
We teach breathing techniques/steps that help you to come to a meditative state the “Calm” state; This ultimately
helps in mastering the monkey mind! The. techniques/steps demonstrated have been proven by research to have physical, mental and spiritual benefits. Individuals who practice techniques that have emphasis on breath have known to improve their overall quality of life for life! Hoping you will too! We teach vital components from practices like Yoga namely Pranayama, Breath Detox/Cleansing techniques/Kriyas and Meditation. So kindly join us for it is a our privilege and pleasure to share this Learning/Knowledge which is life changing!


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Yoga Classes in Lunenburg Massachusetts

8.18 Miles Away 

Patsy Brightman's Yoga for wellness & peace
Integral Yoga and Phoenix Rising Yoga Therapy
524 Northfield Road
Lunenburg, Massachusetts 01462
Map

Email
Contact:Patsy Brightman RN, IYT
508-451-3001
Yoga classes: Specializing in wellness focus classes for senior students. Tuesdays at the Pepperell Senior Center:
10:00-11:30am Wednesdays at the Acton Senior Center: 10:45-12noon Thursday at the Townsend Senior Center, 1:30-3:00pm Please call or email for more information.

Phoenix Rising Yoga Therapy and private yoga classes available by appointment in a beautiful, safe, and therapeutic setting.

 
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Yoga Classes in Tyngsboro Massachusetts

9.04 Miles Away 

Windsoul Studio Yoga
Website
Yoga for Adults & Children, Restorative, Hatha Flow, Vinyasa, Pow
440 Middlesex Road
Tyngsboro, Massachusetts 01879
Map

Email
Contact:Gail Lachs
855-YOGA-FUN
Windsoul Studio is a beautiful, spacious yoga studio located on Daniel Webster Highway, just at the border of Tyngsboro,
MA and Nashua, NH. Just seconds from Route 3, this conveniently located studio hosts a full schedule of daily yoga classes, including Gentle/Restorative, Hatha Flow, Vinyasa, Power Yoga, Balance Board Yoga and a host of Children's Yoga Classes. Windsoul Studio is a great location to host a fun Children's Yoga Birthday Party. The studio also includes a full store with yoga apparel, accessories, crystals, meditation tools, jewelry and more. Visit our website or follow daily posts on Facebook at www.facebook.com/windsoul.studio.


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Windsoul Studio Yoga's Yoga Events!
 
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East Wood Yoga
Website
Kripalu
Tyngsboro, Massachusetts 01879
Email
Contact:Diane Eastwood
978-649-3894
Wellness Rooted in the Compassion of Kripalu Yoga. Yoga makes you feel good! It is energizing, relaxing and
strengthening. You feel better at the end of your practice than before you began!


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Yoga Classes in Hollis New Hampshire

9.14 Miles Away 

Hollis YOGA
Website
Traditional Yoga and Massage
3 Hollis Village Marketplace
Hollis, New Hampshire 03049
Map

Email
Contact:Doris Grillo (doris@hollisyoga.com)
(603) 617- 4955
Hollis YOGA provides: Traditional Yoga; Mindfulness Meditation & Therapeutic Massage
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Yoga Classes in Boxborough Massachusetts

9.50 Miles Away 

Julia Viggh Yoga
Website
Hatha
25B Stow Road
Boxborough, Massachusetts 01719
Map

Email
Contact:Julia Viggh
978-263-0145
Classes are held at the Boxborough Yoga Center in a beautiful 200+ year old building. The Yoga classes are in the
styles of Iyengar and Kripalu. Open to women and men, teens and adults. All levels.


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Boxborough Yoga Center
Website
Iyengar and Kripalu style classes
25 Stow Road
Boxborough, Massachusetts 01719
Map

Email
Contact:Ann Seymour/Julia Viggh
978-266-8996/978-263-0145
New Yoga studio located on Route 111 and Stow Road in Boxborough Ma. Iynegar and Kripalu styles taught. Children's
classes, Itsy Bitsy Yoga and Tai Chi. Monthly workshops. See website boxboroughyogacenter.com for detailed calendar and class descriptions


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Daring Dog Yoga
Website
Hatha
594 Burroughs Rd
boxborough, Massachusetts 01719
Map

Email
Contact:Ann Seymour
978-844-1363
Daring Dog Yoga offers daily classes in Iyengar style Yoga. The Studio is an antique building with wood floors over
looking a pond and the local wildlife. I am near Acton Ma, Harvard Ma, Littleton Ma, and Stowe Ma. 30 plus years in practicing Yoga, 23 plus years teaching.


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Yoga Classes in Chelmsford Massachusetts

9.55 Miles Away 

Westford Pilates
Website
Hatha Flow and Yogalates
313 Littleton Rd. #17
Chelmsford, Massachusetts 01824
Map

Email
Contact:Chris Kandianis
978-621-2821
Offering small, personalized classes in Pilates, Yoga & Tai Chi with an emphasis on balanced strength and alignment.
looking a pond and the local wildlife. I am near Acton Ma, Harvard Ma, Littleton Ma, and Stowe Ma. 30 plus years in practicing Yoga, 23 plus years teaching.


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charlotteott.com
Website
vinyasa flow and Kripalu
31 Princeton St
Chelmsford, Massachusetts 01824
Map

Email
Contact:charlotte ott
978 884-6334
Thursday night yoga at the Community Center in North Chelmsford 5:45 p.m. Gentle Flow & 7:15 p,m. Beginner Yoga.
Also offering Gentle Yoga in Groton MA on Monday evening.


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Combat Sports Club
Website
Hot Yoga
51 Middlesex Street
Chelmsford, Massachusetts
Map

Email
Contact:Paul Adams
978-606-6919
Hot Yoga - March special bring a friend and split the cost of only one -$10.00 for 2 . please call in advance to reserve
your spot , Thank you from Combat Sports Club


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Greatbrookyoga
Website
dru-restorative-prenatal-healing-yuanji daoyin movement
161 park rd
Chelmsford, Massachusetts 01824
Map

Email
Contact:Regine Detremmerie-Carr
978-256-8169
Through a vessel of different traditions of yoga, i continue to give shape to my understanding of movement. Yoga in
stillness and in motion. Yoga as inquiry and for healing, yoga as exploration and questioning, yoga as observation and reflection. I have been teaching for over two decades, using yoga to prepare for birth and motherhood, dru yoga, restorative yoga and yoga and yuanji daoyin movement for healing.


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bija yoga
Website
kripalu inspired
Chelmsford, Massachusetts 01824
Email
Contact:marie marchand
978.726.9170
Join bija yoga to sow the seeds of transformation (bija is the sanskrit word for seed!) yoga offers the opportunity
to dive deep, awaken, unfold and blossom, just like a seed. i offer classes in the transformational kripalu yoga tradition, layered with a bit of buddhist thought and meditation. my classes are available in chelmsford and lowell, and will stretch, strengthen, balance and relax body, mind and spirit.


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atma yoga
Website
Kripalu Yoga, Pilates, Thai Massage
Chelmsford
Chelmsford, Massachusetts 01824
Map

Email
Contact:Diana Kyricos
978-250-0441
Explore your true-self through an exploration of movements that will develop natural grace and strengthen your spirit.
Offering adult, senior, corporate, and private sessions. Kripalu Yoga, Pilates, Thai-Yoga. All yoga classes and workshops are inspired from the Kripalu Yoga tradition which emphasizes compassionate self-acceptance, observing the mind without judgment, and taking the fruits of yoga practice into everyday life. Personalized classes limited to 8 students.


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