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Yoga Classes in Groton, Massachusetts

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 Yoga Classes in Groton Massachusetts

Yoga for Daily Living Contact:Barbara Rich
104 Mill Street, Groton, Massachusetts 01450 Phone:978 448 3751
Yoga Style: Kripalu Send Message
The ability to notice the mental chatter, the inner gossip, and to live in the present instead of the past or future is inherent in the gentle, ancient practice of Kripalu Yoga. If you find yourself saying, "I haven't had a minute to breathe" or "Relax? How"?" come try a Yoga class in a peaceful, private studio in Groton, MA. Taught by an 80 year old who is in the prime of her life, the classes offer strategies for intentional breathing, mindful stretching, Yoga postures and inner awareness we can take off the mat into our daily lives. From the fields of neuroscience, mind/body medicine, research on the brains of meditators, we learn how to let go of that inner critic, the bully, or the victim. Oscar Wilde said, "Be yourself. Everyone else is taken."


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Buddha Nest Yoga Contact:Anne Dries
134 Main Street, Groton, Massachusetts 01450 Phone:(978)302-8308
Yoga Style: vinyasa, immersion, meditation Send Message
Whether you are just discovering yoga or have been practicing it for years, Buddha Nest Yoga has classes for all levels of students. Our instructors are here to assist you and are dedicated to helping you make the connection between the physical practice of yoga and the inner practice of meditation. Embody calm.


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 Yoga Classes in Westford Massachusetts

7.49 Miles Away 

Westford Racquet and Fitness Contact:Jenni Gerstle
62, Monadnock Drive Westford, Westford, Massachusetts 01886
Yoga Style: Kripalu, Hatha Yoga, Send Message
I am a Kripalu certified Yoga teacher and member of the Kripalu Yoga Teachers Association. I teach at the Regency Health Club Hatha Yoga classes suitable for all levels. Available for private and small group classes.

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The Whole Body Fitness Spa Contact:Cheryl
270 Littleton Rd, Unit 31, Westford, Massachusetts 01886 Phone:978-496-9033
Yoga Style: Kripalu,, Fitness, Gentle, Moderate & Pre-natal Send Message
Yoga, Pilates, Personal Training,Bootcamp, Precor cardio machines, Massage, Facials, waxing, body treatments, PreNatal Yoga, PreNatal Massage, PreNatal Facials


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Tranquility Yoga Contact:Becky Bronson
235 Littleton Road, Westford, Massachusetts 01886 Phone:(978) 729-4731
Yoga Style: Svaroopa Send Message
Svaroopa Yoga classes for all levels of students. This is a highly meditative style of Yoga which works with the body, mind and emotions to promote healing and personal transformation.


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 Yoga Classes in Harvard Massachusetts

7.57 Miles Away 

StillnessPower Contact:Sanjyot
7 Elm St, Harvard, Massachusetts 01453 Phone:9782721339
Yoga Style: Ashtanga, Pranayama, Meditation Send Message
We teach breathing techniques/steps that help you to come to a meditative state the “Calm” state; This ultimately helps in mastering the monkey mind! The. techniques/steps demonstrated have been proven by research to have physical, mental and spiritual benefits. Individuals who practice techniques that have emphasis on breath have known to improve their overall quality of life for life! Hoping you will too! We teach vital components from practices like Yoga namely Pranayama, Breath Detox/Cleansing techniques/Kriyas and Meditation. So kindly join us for it is a our privilege and pleasure to share this Learning/Knowledge which is life changing!


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 Yoga Classes in Lunenburg Massachusetts

8.18 Miles Away 

Patsy Brightman's Yoga for wellness & peace Contact:Patsy Brightman RN, IYT
524 Northfield Road, Lunenburg, Massachusetts 01462 Phone:508-451-3001
Yoga Style: Integral Yoga and Phoenix Rising Yoga Therapy Send Message
Yoga classes: Specializing in wellness focus classes for senior students. Tuesdays at the Pepperell Senior Center: 10:00-11:30am Wednesdays at the Acton Senior Center: 10:45-12noon Thursday at the Townsend Senior Center, 1:30-3:00pm Please call or email for more information.

Phoenix Rising Yoga Therapy and private yoga classes available by appointment in a beautiful, safe, and therapeutic setting.

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Yoga for Health Contact:Vicki Brunelle
119 Mass. Ave., Lunenburg, Massachusetts 01462 Phone:1-978-345-1156
Yoga Style: Kripala + Ashtanga Send Message
Certified instuctors offering small group yoga classes for all levels and abilities, with morning and evening classes, 6 days a week. Belly Dance classes are also available.


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 Yoga Classes in Tyngsboro Massachusetts

9.04 Miles Away 

Windsoul Studio Yoga Contact:Gail Lachs
440 Middlesex Road, Tyngsboro, Massachusetts 01879 Phone:855-YOGA-FUN
Yoga Style: Yoga for Adults & Children, Restorative, Hatha Flow, Vinyasa, Power Yoga Send Message
Windsoul Studio is a beautiful, spacious yoga studio located on Daniel Webster Highway, just at the border of Tyngsboro, MA and Nashua, NH. Just seconds from Route 3, this conveniently located studio hosts a full schedule of daily yoga classes, including Gentle/Restorative, Hatha Flow, Vinyasa, Power Yoga, Balance Board Yoga and a host of Children's Yoga Classes. Windsoul Studio is a great location to host a fun Children's Yoga Birthday Party. The studio also includes a full store with yoga apparel, accessories, crystals, meditation tools, jewelry and more. Visit our website or follow daily posts on Facebook at www.facebook.com/windsoul.studio.


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East Wood Yoga Contact:Diane Eastwood
Tyngsboro, Massachusetts 01879 Phone:978-649-3894
Yoga Style: Kripalu Send Message
Wellness Rooted in the Compassion of Kripalu Yoga.

Yoga makes you feel good! It is energizing, relaxing and strengthening. You feel better at the end of your practice than before you began!


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 Yoga Classes in Hollis New Hampshire

9.14 Miles Away 

Hollis YOGA Contact:Doris Grillo (doris@hollisyoga.com)
3 Hollis Village Marketplace, Hollis, New Hampshire 03049 Phone:(603) 617- 4955
Yoga Style: Traditional Yoga and Massage Send Message
Hollis YOGA provides: Traditional Yoga; Mindfulness Meditation & Therapeutic Massage


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 Yoga Classes in Boxborough Massachusetts

9.50 Miles Away 

Julia Viggh Yoga Contact:Julia Viggh
25B Stow Road, Boxborough, Massachusetts 01719 Phone:978-263-0145
Yoga Style: Hatha Send Message
Classes are held at the Boxborough Yoga Center in a beautiful 200+ year old building. The Yoga classes are in the styles of Iyengar and Kripalu. Open to women and men, teens and adults. All levels.


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Boxborough Yoga Center Contact:Ann Seymour/Julia Viggh
25 Stow Road, Boxborough, Massachusetts 01719 Phone:978-266-8996/978-263-0145
Yoga Style: Iyengar and Kripalu style classes Send Message
New Yoga studio located on Route 111 and Stow Road in Boxborough Ma. Iynegar and Kripalu styles taught. Children's classes, Itsy Bitsy Yoga and Tai Chi. Monthly workshops. See website boxboroughyogacenter.com for detailed calendar and class descriptions


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Daring Dog Yoga Contact:Ann Seymour
594 Burroughs Rd, boxborough, Massachusetts 01719 Phone:978-844-1363
Yoga Style: Hatha Send Message
Daring Dog Yoga offers daily classes in Iyengar style Yoga. The Studio is an antique building with wood floors over looking a pond and the local wildlife. I am near Acton Ma, Harvard Ma, Littleton Ma, and Stowe Ma. 30 plus years in practicing Yoga, 23 plus years teaching.


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 Yoga Classes in Chelmsford Massachusetts

9.99 Miles Away 

charlotteott.com Contact:charlotte ott
31 Princeton St, Chelmsford, Massachusetts 01824 Phone:978 884-6334
Yoga Style: vinyasa flow and Kripalu Send Message
Thursday night yoga at the Community Center in North Chelmsford 5:45 p.m. Gentle Flow & 7:15 p,m. Beginner Yoga. Also offering Gentle Yoga in Groton MA on Monday evening.


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Combat Sports Club Contact:Paul Adams
51 Middlesex Street, Chelmsford, Massachusetts Phone:978-606-6919
Yoga Style: Hot Yoga Send Message
Hot Yoga - March special bring a friend and split the cost of only one -$10.00 for 2 . please call in advance to reserve your spot , Thank you from Combat Sports Club


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Greatbrookyoga Contact:Regine Detremmerie-Carr
161 park rd, Chelmsford, Massachusetts 01824 Phone:978-256-8169
Yoga Style: prenatal-dru-restorative-healing Send Message
Through a vessel of different traditions of yoga, i continue to give shape to my understanding of movement. Yoga in stillness and in motion. Yoga as inquiry and for healing, yoga as exploration and questioning, yoga as observation and reflection. I have been teaching for over two decades, using yoga to prepare for birth and motherhood, dru yoga, restorative yoga and yoga for healing.


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atma yoga Contact:Diana Kyricos
Chelmsford, Chelmsford, Massachusetts 01824 Phone:978-250-0441
Yoga Style: Kripalu Yoga, Pilates, Thai Massage Send Message
Explore your true-self through an exploration of movements that will develop natural grace and strengthen your spirit. Offering adult, senior, corporate, and private sessions. Kripalu Yoga, Pilates, Thai-Yoga. All yoga classes and workshops are inspired from the Kripalu Yoga tradition which emphasizes compassionate self-acceptance, observing the mind without judgment, and taking the fruits of yoga practice into everyday life.


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bija yoga Contact:marie marchand
Chelmsford, Massachusetts 01824 Phone:978.726.9170
Yoga Style: kripalu inspired Send Message
Join bija yoga to sow the seeds of transformation (bija is the sanskrit word for seed!) yoga offers the opportunity to dive deep, awaken, unfold and blossom, just like a seed. i offer classes in the transformational kripalu yoga tradition, layered with a bit of buddhist thought and meditation. my classes are available in chelmsford and lowell, and will stretch, strengthen, balance and relax body, mind and spirit.


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 Yoga Classes in North Chelmsford Massachusetts

9.93 Miles Away 

Relax and Recharge with Chuck Contact:Chuck Raffoni
North Chelmsford, Massachusetts 01863 Phone:9788073131
Yoga Style: Hatha Send Message
RYT-200 offering signature "Relax and Recharge" FreeStyle Hatha Yoga class that incorporates music, aromatherapy, asanas and Candle Light ( when possible)it's a workout of body, mind and spirit. Suitable for beginners but challenging for all levels. Classes in Nashua, NH and Dracut & Tewksbury MA. Private Sessions, Healing Treatments and other services available. doTerra Essential Oils product consultant.


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