Bringing you a home inside! finding your inner peace, health, and freedom through yoga. I offer the slower side of
yoga....walking meditation and more. I want to be the yin and the rat race of everyones lives! I teach at Shanti Shala in Plympton, soon to be Reed Hollow in Pembroke and at your home for private sessions!
Strengthen your body, breathe deep and free, and have FUN at Emerald Yoga. Our studio is a beautiful place to practice,
with creative teachers who make sure that you have a unique experience with a different flow of yoga each time you step onto your mat. We're community-minded, with supportive classes full of laughter and fun, and yogis who will cheer when you rise up into your first-ever crow pose! Come and explore your yoga with us.
Welcome to Ideal Yoga! We offer an array of classes suited for all levels – from beginners to advanced yogis – in a
warm, relaxing and conveniently located studio right off Exit 12 in Pembroke. We are an integrated part of Ideal Weight Loss Center, which has helped over 700 men and women on the south shore lose weight, reduce or eliminate the need for medications and feel good again all through the power of healthy eating. Ideal Yoga offers the perfect complement to a healthy lifestyle while maintaining weight loss. At Ideal Yoga, we encourage everyone to practice conscious health, empower your mind, body and soul to achieve your Ideal health goals.
Path to Euphoria is an in-home yoga studio offering semi-private classes located in a residential neighborhood of Rockland,
MA. Our goal is to provide a comfortable setting for the calming practice of yoga for everyone at all fitness levels. The focus is on a traditional practice, using breath and movement to kindle your internal fire. What sets us apart from other studios is our small class size. This allows for more personal attention and allows the class to be tailored to the specific needs of the practitioner with a strong focus on proper alignment and breathing techniques. Classes are led by certified yoga teacher, Nicole McCarthy. Nicole is dedicated to promoting a healthy lifestyle, incorporating yoga into everyday life. She invites you to join her on the mat as you travel your own path.
Here at Sanctuary Studios, we go above and beyond mere workout routines. With our unique individualized approach to
yoga and bodywork, students will begin the transformation process by releasing tightness and strengthening weak areas, all while protecting the joints and creating ease and balance systemically. Not all bodies are the same, and neither should be all yoga practices! We work with our students individually and in small groups to keep you safe while continually moving you to a more pain-free, centered place.
Several weekly classes -- at the Workout Club in Marshfield and at a private location in Marshfield. Prenatal, private
and semi-private classes also available, plus numerous workshops. Also check out Yoga at the River's Edge, an outdoor program co-sponsored by the North and South Rivers Watershed Association, held at various outdoor sites every Saturday throughout the summer.