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Yoga Classes in Harvard, Massachusetts

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Yoga Classes in Harvard Massachusetts

StillnessPower
Website
Ashtanga, Pranayama, Meditation
7 Elm St
Harvard, Massachusetts 01453
Map

Email
Contact:Sanjyot
9782721339
We teach breathing techniques/steps that help you to come to a meditative state the “Calm” state; This ultimately
helps in mastering the monkey mind! The. techniques/steps demonstrated have been proven by research to have physical, mental and spiritual benefits. Individuals who practice techniques that have emphasis on breath have known to improve their overall quality of life for life! Hoping you will too! We teach vital components from practices like Yoga namely Pranayama, Breath Detox/Cleansing techniques/Kriyas and Meditation. So kindly join us for it is a our privilege and pleasure to share this Learning/Knowledge which is life changing!


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Yoga Classes in Boxborough Massachusetts

3.73 Miles Away 

Julia Viggh Yoga
Website
Hatha
25B Stow Road
Boxborough, Massachusetts 01719
Map

Email
Contact:Julia Viggh
978-263-0145
Classes are held at the Boxborough Yoga Center in a beautiful 200+ year old building. The Yoga classes are in the
styles of Iyengar and Kripalu. Open to women and men, teens and adults. All levels.


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Boxborough Yoga Center
Website
Iyengar and Kripalu style classes
25 Stow Road
Boxborough, Massachusetts 01719
Map

Email
Contact:Ann Seymour/Julia Viggh
978-266-8996/978-263-0145
New Yoga studio located on Route 111 and Stow Road in Boxborough Ma. Iynegar and Kripalu styles taught. Children's
classes, Itsy Bitsy Yoga and Tai Chi. Monthly workshops. See website boxboroughyogacenter.com for detailed calendar and class descriptions


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Daring Dog Yoga
Website
Hatha
594 Burroughs Rd
boxborough, Massachusetts 01719
Map

Email
Contact:Ann Seymour
978-844-1363
Daring Dog Yoga offers daily classes in Iyengar style Yoga. The Studio is an antique building with wood floors over
looking a pond and the local wildlife. I am near Acton Ma, Harvard Ma, Littleton Ma, and Stowe Ma. 30 plus years in practicing Yoga, 23 plus years teaching.


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Yoga Classes in Lancaster Massachusetts

6.45 Miles Away 

HEALTHWAYS Yoga and Massage
Website
Vinyasa, Ashtanga
100 Duval Road
Lancaster, Massachusetts 01523
Map
Contact:Jeffrey Myers
978 502 5353
Based on Baron Baptiste's series as well as a variety of other styles of yoga including ashtanga and Bikram, this
is a dynamic, flowing sequence built around sun salutations. All vinyasa classes are heated to 95 to 98 degrees. Non members of Orchard Hills Athletic Club are welcome.


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Justin's Yoga & Flexibility
Website
Raja and Hatha
89 Rigby Road
Lancaster, Massachusetts 01523
Map

Email
Contact:Justin Chien
978-549-1865
Justin Chien teaches a combination of Hatha Yoga and Raja Yoga. It balances the positive and negative energy flows,
and helps you expand conscious awareness of the divinity within. It is designed to integrate body, mind, and spirit in accordance with the ancient tradition and practice of Yoga. Through various techniques such as practicing postures, breathing, and meditation, one can improve his/her flexibility and strength, and explore the true inner self. It is a terrific complement to your existing fitness routine and daily activities!

Justin Chien is also certified by the international renowned author/expert Kit Laughlin through his Stretch Teacher Training. It is based on Kit?s two best-selling books: Stretching & Flexibility and Overcome Neck & Back Pain. By stretching effectively, your strength and flexibility can be built collectively.

Please see the website for the current class schedule.


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Yoga Classes in Clinton Massachusetts

8.34 Miles Away 

Circle of Stones Yoga Studio
Iyengar and Ashtanga
111 Applewood Lane
Clinton, Massachusetts 01510
Map

Email
Contact:Karen Scibinico
978-706-1478
Classes are offered on Tuesday evenings from 7:00-8:00 PM, for beginners and intermediate students, from September
to May. The instructor tailors the classes to meet the individual needs of participants. Call or email to inquire about space availability.

 
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Wachusett Wellness
Website
Hatha, Energy Flow, Meridian, Prenatal, Senior, Gentle
School St
Clinton, Massachusetts 01510
Map

Email
Contact:Julianna Record
508 450 1765
Wachusett Wellness is designed to take you on a lifelong path to enhance your physical, mental, and spiritual well-being
through yoga and energy work. We teach physical and self-awareness, how to clear unwanted patterns in your life, and also about overall lifestyle enhancement. Our goal is to open yourself to a higher realm of possibilities. Whether it be weight, physical or emotional pain, healing past traumas, or financial abundance, YOU have control of taking this first step on a journey of living a happier, healthier, more abundant life. The possibilities are endless!


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Yoga Classes in Groton Massachusetts

7.42 Miles Away 

Buddha Nest Yoga
Website
vinyasa, immersion, yin, restorative, meditation
134 Main Street
Groton, Massachusetts 01450
Map

Email
Contact:Anne Dries
(978)302-8308
Whether you are just discovering yoga or have been practicing it for years, Buddha Nest Yoga has classes for all levels
of students. Our instructors are here to assist you and are dedicated to helping you make the connection between the physical practice of yoga and the inner practice of meditation. Embody calm.


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Yoga for Daily Living
Website
Kripalu
104 Mill Street
Groton, Massachusetts 01450
Map

Email
Contact:Barbara J. Rich
508 397 6505
Try a group or One to One Yoga class held in a peaceful, private studio in Groton, MA. Taught by an energetic, healthy
81 year old who is in the prime of her life, the classes offer strategies for intentional breathing, mindful stretching, and inner awareness which we can take off the mat into our daily lives. From the fields of neuroscience, mind/body medicine, and research on the brains of people who meditate, we learn how to let go of that inner critic, the bully, or the victim.

Oscar Wilde said, "Be yourself. Everyone else is taken." Group classes given twice a week, or schedule a One to One yoga class!


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Yoga Classes in Acton Massachusetts

5.75 Miles Away 

Revolution Community Yoga
Website
Vinyasa, Power, Heated Yoga, Gentle, Yin Restorative, Children Revolution Community Yoga
537 Massachusetts Avenue
Acton, Massachusetts 01720
Map

Email
Contact:Kyra Marino
978-274-5596
Revolution Community Yoga's goal is to offer Yoga classes that are accessible to ALL levels of practitioners. No matter
your age, body type, gender, level of fitness or flexibility, there's a place for you at RCY! 35+ classes a week - please visit our web site at http://yogaacton.com/. Schedule yoga classes on line at https://clients.mindbodyonline.com/ASP/home.asp?studioid=13862.


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Revolution Community Yoga's Yoga Events!
 
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West Acton Yoga class
Website
Peaceful restoring Yoga
half moon hill
Acton, Massachusetts 01720
Map

Email
Contact:John Calabria
978-257-6430
9:30 Monday Morning Hatha Yoga at Half Moon Hill in West Acton, a solar powered classroom with a panoramic view of
Acton's Conservation land.

Noon on Sundays, 77 powdermill road, Acton mass. (on the maynard/acton/concord line across from the stop and shop plaza on rt. 62 - inside the 'on your toes' dance studio. Practice with a peaceful and panoramic view of grandfather trees on the Assabett river Not the class you may have tried in the past, Known for his unique and innovative style, john leads a peaceful blend of stretching, strengthening and breathing, inwardly focused, with plenty of room for connection to spirit.

You're encouraged to move at your own pace - flowing to soothing music. Not too hard, Not too easy. You'll feel great afterwards, stronger, limber, relaxed, and focused. A great way to start the week.

Not just for the fit and flexible, all levels are welcome. If you can breathe, you can do this Yoga. See john's writings on life and Yoga, and what people are saying about Yoga With John, please visit: http://www.yogawithjohn.com

(Half moon hill is near Idylwilde Farm, come up the hill, second right, the common house is straight ahead, big building with the Solar panels)


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Alchemy Yoga
Website
Power, Restorative, Slow Flow
138 Main St
Acton, Massachusetts 01720
Map

Email
6178998076
Introductory special. 2 weeks unlimited classes for $29
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Wholehearted yoga with susan
Website
Hatha, eclectic, private
13 piper road
Acton, Massachusetts 01720
Map

Email
Contact:Susan Chormann
9782396690
Classess, workshops, retreats and private instruction
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Yoga Fitness
Website
Hatha, Ashtanga, Pilates, Fusion Fitness
Acton, Massachusetts 01720
Email
Contact:Peter Dolan
781-275-2719
Peter Dolan's YogaFitness classes provide the opportunity for anyone to experience well-being of body and mind. With
a combination of non-impact movement, breath, yoga poses, Pilates, and traditional exercise coupled with a mindful approach and some humor, you will leave class feeling your absolute best! With over 35 years of teaching and personal fitness, Peter utilizes a combination of disciplines that promote real bodymind health and well-being. Evening and morning classes in Acton and Bedford for all levels.


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Be Well and Beyond
Website
Svaroopa, Kids Yoga class
77 Great Road, Suite 203
Acton, Massachusetts 01720
Map

Email
Contact:Leto Papadopoulos
978-263-5771
Be Well and Beyond is a wellness center that offers integrated health options for mind and body. The center provides
services to promote healing, prevent disease, and nurture whole-person development. A varied team of practitioners work together with the client to acquire new skills and increase self-awareness.

Check out our website regarding Svaroopa and Kids yoga classes being offered now. Svaroopa is offered on Saturdays from 9:30-11 AM. Kids yoga is offered on Tuesdays from 4-5 PM. Space is limited. Call to reserve your spot.

Newcomer's Svaroopa Yoga Class is running from October 4-25, 9:30-11am.


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Yoga Classes in Maynard Massachusetts

8.08 Miles Away 

STAR Tech Healing and Learning Center
Website
Active Stretching
14 Nason Street, Suite 202
Maynard, Massachusetts 01754
Map

Email
Contact:Barry Bailey
978-897-0110
Yoga is no longer being offered at the STAR Tech Healing ans Learning Center. Full Body Active Stretching for EveryBODY
is now being offered three times each week. Similar to Yoga but very different, Active Stretching is an excellent compliment to Yoga.


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Murali Yoga
Website
Classical hatha Yoga
35 McKinley Street
Maynard, Massachusetts 01754
Map

Email
Contact:Jean V. Popovich, RYT
978-489-8099
Check our web site for schedule, parking info and directions.
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Yoga Classes in Leominster Massachusetts

8.22 Miles Away 

The Dolphin Studio
Website
All
435 Lancaster Street Suite 338
Leominster, Massachusetts 01453
Map
Contact:Jennifer St. Laurent
978-400-1482
At The Dolphin Studio, we know that what lies beneath the surface is what’s important. We try to get people to move
a little deeper than just paying attention to the exercises. Our goal, through Yoga or Pilates, is to enhance how you can change your body on a regular basis. Our hope is that you leave your class with a greater appreciation and passion for all the wonderful ways your body can move. At The Dolphin Studio, we try to nourish more than just the muscles and the body. No matter what fitness level a person is at, we hope to enhance the health of your muscles, your joints and your thinking. We are always looking for new members for our classes. If you know anyone who is interested in trying out a Yoga or Pilates class, we would greatly appreciate your referral.


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YogaWithDianne
Website
Hatha
100 Crawford Street
Leominster, Massachusetts 01453
Map

Email
Contact:Dianne Tousignant
978-345-6701
Basic Hatha Yoga with a focus on awareness and alignment. First class is always free. Come give it a try! You have
nothing to lose.


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