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Yoga Classes in Harvard, Massachusetts

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 Yoga Classes in Harvard Massachusetts

StillnessPower Contact:Sanjyot
7 Elm St, Harvard, Massachusetts 01453 Phone:9782721339
Yoga Style: Ashtanga, Pranayama, Meditation Send Message
We teach breathing techniques/steps that help you to come to a meditative state the “Calm” state; This ultimately helps in mastering the monkey mind! The. techniques/steps demonstrated have been proven by research to have physical, mental and spiritual benefits. Individuals who practice techniques that have emphasis on breath have known to improve their overall quality of life for life! Hoping you will too! We teach vital components from practices like Yoga namely Pranayama, Breath Detox/Cleansing techniques/Kriyas and Meditation. So kindly join us for it is a our privilege and pleasure to share this Learning/Knowledge which is life changing!


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 Yoga Classes in Boxborough Massachusetts

3.73 Miles Away 

Julia Viggh Yoga Contact:Julia Viggh
25B Stow Road, Boxborough, Massachusetts 01719 Phone:978-263-0145
Yoga Style: Hatha Send Message
Classes are held at the Boxborough Yoga Center in a beautiful 200+ year old building. The Yoga classes are in the styles of Iyengar and Kripalu. Open to women and men, teens and adults. All levels.


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Boxborough Yoga Center Contact:Ann Seymour/Julia Viggh
25 Stow Road, Boxborough, Massachusetts 01719 Phone:978-266-8996/978-263-0145
Yoga Style: Iyengar and Kripalu style classes Send Message
New Yoga studio located on Route 111 and Stow Road in Boxborough Ma. Iynegar and Kripalu styles taught. Children's classes, Itsy Bitsy Yoga and Tai Chi. Monthly workshops. See website boxboroughyogacenter.com for detailed calendar and class descriptions


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Daring Dog Yoga Contact:Ann Seymour
594 Burroughs Rd, boxborough, Massachusetts 01719 Phone:978-844-1363
Yoga Style: Hatha Send Message
Daring Dog Yoga offers daily classes in Iyengar style Yoga. The Studio is an antique building with wood floors over looking a pond and the local wildlife. I am near Acton Ma, Harvard Ma, Littleton Ma, and Stowe Ma. 30 plus years in practicing Yoga, 23 plus years teaching.


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 Yoga Classes in Lancaster Massachusetts

6.45 Miles Away 

HEALTHWAYS Yoga and Massage Contact:Jeffrey Myers
100 Duval Road, Lancaster, Massachusetts 01523 Phone:978 502 5353
Yoga Style: Vinyasa, Ashtanga
Based on Baron Baptiste's series as well as a variety of other styles of yoga including ashtanga and Bikram, this is a dynamic, flowing sequence built around sun salutations. All vinyasa classes are heated to 95 to 98 degrees. Non members of Orchard Hills Athletic Club are welcome.


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Justin's Yoga & Flexibility Contact:Justin Chien
89 Rigby Road, Lancaster, Massachusetts 01523 Phone:978-549-1865
Yoga Style: Raja and Hatha Send Message
Justin Chien teaches a combination of Hatha Yoga and Raja Yoga. It balances the positive and negative energy flows, and helps you expand conscious awareness of the divinity within. It is designed to integrate body, mind, and spirit in accordance with the ancient tradition and practice of Yoga. Through various techniques such as practicing postures, breathing, and meditation, one can improve his/her flexibility and strength, and explore the true inner self. It is a terrific complement to your existing fitness routine and daily activities!

Justin Chien is also certified by the international renowned author/expert Kit Laughlin through his Stretch Teacher Training. It is based on Kit?s two best-selling books: ?Stretching & Flexibility? and ?Overcome Neck & Back Pain?. By stretching effectively, your strength and flexibility can be built collectively.

Please see the website for the current class schedule.


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 Yoga Classes in Clinton Massachusetts

8.34 Miles Away 

Circle of Stones Yoga Studio Contact:Karen Scibinico
111 Applewood Lane, Clinton, Massachusetts 01510 Phone:978-706-1478
Yoga Style: Iyengar and Ashtanga Send Message
Classes are offered on Tuesday evenings from 7:00-8:00 PM, for beginners and intermediate students, from September to May. The instructor tailors the classes to meet the individual needs of participants. Call or email to inquire about space availability.

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Wachusett Wellness Contact:Julianna Record
School St, Clinton, Massachusetts 01510 Phone:508 450 1765
Yoga Style: Hatha, Energy Flow, Meridian, Prenatal, Senior, Gentle Send Message
Wachusett Wellness is designed to take you on a lifelong path to enhance your physical, mental, and spiritual well-being through yoga and energy work. We teach physical and self-awareness, how to clear unwanted patterns in your life, and also about overall lifestyle enhancement. Our goal is to open yourself to a higher realm of possibilities. Whether it be weight, physical or emotional pain, healing past traumas, or financial abundance, YOU have control of taking this first step on a journey of living a happier, healthier, more abundant life. The possibilities are endless!


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 Yoga Classes in Groton Massachusetts

7.92 Miles Away 

Yoga for Daily Living Contact:Barbara Rich
104 Mill Street, Groton, Massachusetts 01450 Phone:978 448 3751
Yoga Style: Kripalu Send Message
The ability to notice the mental chatter, the inner gossip, and to live in the present instead of the past or future is inherent in the gentle, ancient practice of Kripalu Yoga. If you find yourself saying, "I haven't had a minute to breathe" or "Relax? How"?" come try a Yoga class in a peaceful, private studio in Groton, MA. Taught by an 80 year old who is in the prime of her life, the classes offer strategies for intentional breathing, mindful stretching, Yoga postures and inner awareness we can take off the mat into our daily lives. From the fields of neuroscience, mind/body medicine, research on the brains of meditators, we learn how to let go of that inner critic, the bully, or the victim. Oscar Wilde said, "Be yourself. Everyone else is taken."


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Buddha Nest Yoga Contact:Anne Dries
134 Main Street, Groton, Massachusetts 01450 Phone:(978)302-8308
Yoga Style: vinyasa, immersion, meditation Send Message
Whether you are just discovering yoga or have been practicing it for years, Buddha Nest Yoga has classes for all levels of students. Our instructors are here to assist you and are dedicated to helping you make the connection between the physical practice of yoga and the inner practice of meditation. Embody calm.


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 Yoga Classes in Acton Massachusetts

5.75 Miles Away 

Revolution Community Yoga Contact:Kyra Marino Revolution Community Yoga
537 Massachusetts Avenue, Acton, Massachusetts 01720 Phone:978-274-5596
Yoga Style: Vinyasa, Power, Heated Yoga, Gentle, Yin Restorative, Children Send Message
Revolution Community Yoga's goal is to offer Yoga classes that are accessible to ALL levels of practitioners. No matter your age, body type, gender, level of fitness or flexibility, there's a place for you at RCY! 35+ classes a week - please visit our web site at http://yogaacton.com/. Schedule yoga classes on line at https://clients.mindbodyonline.com/ASP/home.asp?studioid=13862.


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West Acton Yoga class Contact:John Calabria
half moon hill, Acton, Massachusetts 01720 Phone:978-257-6430
Yoga Style: Peaceful restoring Yoga Send Message
9:30 Monday Morning Hatha Yoga at Half Moon Hill in West Acton, a solar powered classroom with a panoramic view of Acton's Conservation land.

Noon on Sundays, 77 powdermill road, Acton mass. (on the maynard/acton/concord line across from the stop and shop plaza on rt. 62 - inside the 'on your toes' dance studio. Practice with a peaceful and panoramic view of grandfather trees on the Assabett river Not the class you may have tried in the past, Known for his unique and innovative style, john leads a peaceful blend of stretching, strengthening and breathing, inwardly focused, with plenty of room for connection to spirit.

You're encouraged to move at your own pace - flowing to soothing music. Not too hard, Not too easy. You'll feel great afterwards, stronger, limber, relaxed, and focused. A great way to start the week.

Not just for the fit and flexible, all levels are welcome. If you can breathe, you can do this Yoga. See john's writings on life and Yoga, and what people are saying about Yoga With John, please visit: http://www.yogawithjohn.com

(Half moon hill is near Idylwilde Farm, come up the hill, second right, the common house is straight ahead, big building with the Solar panels)


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Yoga Fitness Contact:Peter Dolan
Acton, Massachusetts 01720 Phone:781-275-2719
Yoga Style: Hatha, Ashtanga, Pilates, Fusion Fitness Send Message
Peter Dolan's YogaFitness classes provide the opportunity for anyone to experience well-being of body and mind. With a combination of non-impact movement, breath, yoga poses, Pilates, and traditional exercise coupled with a mindful approach and some humor, you will leave class feeling your absolute best! With over 35 years of teaching and personal fitness, Peter utilizes a combination of disciplines that promote real bodymind health and well-being. Evening and morning classes in Acton and Bedford for all levels.


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Be Well and Beyond Contact:Leto Papadopoulos
77 Great Road, Suite 203, Acton, Massachusetts 01720 Phone:978-263-5771
Yoga Style: Svaroopa, Kids Yoga class Send Message
Be Well and Beyond is a wellness center that offers integrated health options for mind and body. The center provides services to promote healing, prevent disease, and nurture whole-person development. A varied team of practitioners work together with the client to acquire new skills and increase self-awareness.

Check out our website regarding Svaroopa and Kids yoga classes being offered now. Svaroopa is offered on Saturdays from 9:30-11 AM. Kids yoga is offered on Tuesdays from 4-5 PM. Space is limited. Call to reserve your spot.

Newcomer's Svaroopa Yoga Class is running from October 4-25, 9:30-11am.


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 Yoga Classes in Maynard Massachusetts

8.08 Miles Away 

STAR Tech Healing and Learning Center Contact:Barry Bailey
14 Nason Street, Suite 202, Maynard, Massachusetts 01754 Phone:978-897-0110
Yoga Style: Active Stretching Send Message
Yoga is no longer being offered at the STAR Tech Healing ans Learning Center. Full Body Active Stretching for EveryBODY is now being offered three times each week. Similar to Yoga but very different, Active Stretching is an excellent compliment to Yoga.


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Murali Yoga Contact:Jean V. Popovich, RYT
35 McKinley Street, Maynard, Massachusetts 01754 Phone:978-489-8099
Yoga Style: Classical hatha Yoga Send Message
Check our web site for schedule, parking info and directions.


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 Yoga Classes in Leominster Massachusetts

8.22 Miles Away 

The Dolphin Studio Contact:Jennifer St. Laurent
435 Lancaster Street Suite 338, Leominster, Massachusetts 01453 Phone:978-400-1482
Yoga Style: All
At The Dolphin Studio, we know that what lies beneath the surface is what’s important. We try to get people to move a little deeper than just paying attention to the exercises. Our goal, through Yoga or Pilates, is to enhance how you can change your body on a regular basis. Our hope is that you leave your class with a greater appreciation and passion for all the wonderful ways your body can move. At The Dolphin Studio, we try to nourish more than just the muscles and the body. No matter what fitness level a person is at, we hope to enhance the health of your muscles, your joints and your thinking. We are always looking for new members for our classes. If you know anyone who is interested in trying out a Yoga or Pilates class, we would greatly appreciate your referral.


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YogaWithDianne Contact:Dianne Tousignant
100 Crawford Street, Leominster, Massachusetts 01453 Phone:978-345-6701
Yoga Style: Hatha Send Message
Basic Hatha Yoga with a focus on awareness and alignment. First class is always free. Come give it a try! You have nothing to lose.


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