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Yoga Classes in Holliston, Massachusetts

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 Yoga Classes in Holliston Massachusetts

Prana Center Prana Center website Yoga Style: Kripalu,Vinyasa, Restorative, Hatha, Slow Flow
21 Charles St.
Holliston, Massachusetts 01746 Map of Location
508-429-3470
Contact:Roberta Weiner Email Prana Center
Warm and welcoming neighborhood studio. Classes for all levels, including beginners. Director Roberta Weiner has practiced Yoga for 30 years, and has taught for 15. She is certified in Kripalu and Hatha Yoga. Other teachers are certified in Vinyasa, Slow Flow, Kripalu and more.


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 Yoga Classes in Millis Massachusetts

4.14 Miles Away 

The Yoga Studio The Yoga Studio website Yoga Style: Hatha,Iyengar, Kundalini,Flow The Yoga Studio
840 Main Street, Suite 111
Millis, Massachusetts 02054 Map of Location
508-376-8508
Contact:Cathy Mann Email The Yoga Studio
The Yoga Studio offers all level of Hatha Yoga based on the Iyengar method. We also offer Shiatsu, Thai massage and cranial sacral.


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Baba Siri Chand Yoga Center/Yoga at the Ashram Baba Siri Chand Yoga Center/Yoga at the Ashram website Yoga Style: Kundalini/Hatha/Vinyasa
368 Village St
Millis, Massachusetts 02054 Map of Location
508-376-4525
Contact:Victoria Haffer Email Baba Siri Chand Yoga Center/Yoga at the Ashram
Yoga and Retreat Center on 18 acres of beautiful land. We offer a wide variety of daily classes and workshops including Hatha, Vinyasa, Iyengar, Kundalini, Meditation, Dance, and Tai Chi. We also offer Level 1 and Level 2 Kundalini Yoga and Hatha/Vinyasa Teacher Trainings . We offer week long retreats along with concerts and Kirtans. Vegetarian cooking. Tabla classes and drumming circles. Early morning Sadhana and chanting. Shared overnight guest space available.


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 Yoga Classes in Medway Massachusetts

3.49 Miles Away 

Medway YOGA Medway YOGA website Yoga Style: Bikram Hot Yoga & Warm Vinyasa Yoga
67 Main Street
Medway, Massachusetts 02053 Map of Location
508 321 1753
Contact:Peter Rucinski Email Medway YOGA
Providing Bikram-certified hot yoga instruction and RYT-certified warm Vinyasa yoga instruction to health-conscious students in a safe, compassionate and state-of-the-art environment.


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 Yoga Classes in Ashland Massachusetts

4.71 Miles Away 

Maureen Root, Home Studio Yoga Style: Iyengar and Kripalu
80 Concord St.
Ashland, Massachusetts 01721 Map of Location
508 881 4984
Contact:Maureen Root Email Maureen Root, Home Studio
Morning and evening classes are offered in a small group setting. Private yoga instruction and yoga therapy is also available. The yoga studio is affiliated with the Kindling Point educational community.

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 Yoga Classes in Hopkinton Massachusetts

5.37 Miles Away 

Sweet Pea Yoga Sweet Pea Yoga website Yoga Style: Itsy Bitsy Yoga® for Babies, Tots & Tyke

Hopkinton, Massachusetts 01748
508-981-3244
Contact:Alexandra De Collibus Email Sweet Pea Yoga
For busy modern families, Sweet Pea Yoga provides a centered, joyful space where you can tune out the noise and tune into each other. For nearly a decade, MetroWest parents and children have embraced Sweet Pea’s classes as a memorable and beloved way to learn yoga, have fun, and stay active.

At Sweet Pea, no prior yoga experience is required and all abilities are welcome. Classes are intimately sized, never intimidating, and grouped into two distinct programs: --Itsy Bitsy Yoga®– Parent-child classes for children as young as 3-weeks old to age 5. Levels include Itsy Bitsy Yoga for Babies, Tots and Tykes/Little Families. --Sweet Pea KIDS – A class where children (ages 4½ to 8½ years old) can independently develop their yoga practice in an educational, creative, and peaceful way.

Under the loving guidance of owner and certified instructor Alexandra De Collibus, Sweet Pea Yoga offers valuable opportunities for whole families to connect – both inside and outside the classroom. Memorable events, such as Valentines’ Day, Halloween, Father's Day Yoga, as well as monthly weekend gatherings, have already become family traditions. Look for Baby, Toddler, Tyke and Kids Yoga classes in Hopkinton, Southborough, and Framingham, MA.

If your family is looking for a down-to-earth and welcoming community where your relationship to yoga and each other can grow, Sweet Pea Yoga can provide you the foundation you deserve.


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Absolute Yoga Absolute Yoga website Yoga Style: Strength & Flexibility Yoga, Basic, Yoga
77 West Main Street
Hopkinton, Massachusetts 01748 Map of Location
508 435 3366
Contact:Amy Karibian Email Absolute Yoga
Absolute Yoga is a friendly, clean, wellness-conscious yoga center providing Yoga and Yoga/Pilates instruction to new and experienced students of all ages, backgrounds and ability. We provide a variety of Yoga styles and levels including Basic Yoga, Strength & Flexibility Yoga, Yoga Flow, Prenatal Yoga, or Family Yoga (ages 3-weeks to 11 years with adult). The experienced and professional Absolute Yoga staff will make you feel nurtured and welcome.

The classes, special events and workshops at Absolute Yoga provide you with many options to reduce stress, increase flexibility, strength and energy, while improving your general well-being. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students. Beginners are always welcome. Classes are held at our sunny studio at 77 West Main Street, 2nd Floor in Hopkinton, MA. We are located in the Metrowest area right next to Rte. 495 and very accessible via the Mass Pike and Rte. 9. Plenty of parking is available. Visit our website for the latest class and workshop schedule.


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bCalm Power Yoga bCalm Power Yoga website Yoga Style: Baptiste Power Vinyasa
61 Wood Street
Hopkinton, Massachusetts 01748 Map of Location
508-944-yoga
Contact:Lesley Reilly Email bCalm Power Yoga
bCalm Power Yoga is a Baptiste Power Yoga Affiliate Studio located in Hopkinton, MA. At bCalm, we believe in 'Yoga for EveryBody ~ Yoga for Life!' We offer 25+ classes weekly and are conveniently located off Route 495; onsite showers and dressing rooms.

At bCalm, all students practice together, each being challenged in a unique way. Classes are taught in a heated room of 95-97 degrees; which helps to cleanse the body and warm the muscles - stimulating enhanced flexibility and performance.


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Integrative Yoga Therapy Yoga Style: Integrative Yoga Therapy, Kundalini
176 Fruit St
Hopkinton, Massachusetts 01748 Map of Location
508-561-1153
Contact:Alaine Amaral Email Integrative Yoga Therapy
Gentle, therapeutic yoga for those suffering with chronic pain, illness, grief, difficult life transitions and more. Weekly group classes and 8-week modules offered, as well as private appointments.

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 Yoga Classes in Framingham Massachusetts

5.50 Miles Away 

Down To Earth Yoga Down To Earth Yoga website Yoga Style: moderate vinyasa, yoga for back health

Framingham, Massachusetts
508-309-9112
Contact:Daphna Tidhar-Mano, M.Ed, CYT Email Down To Earth Yoga
Take a Yoga for Back Health class every Thursdays 11:00-12:15 at Roots and Wings Healing Arts Center in Natick. Begins 6/12.


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Open Spirit Open Spirit website Yoga Style: varied
39 Edwards Street
Framingham, Massachusetts 01701 Map of Location
508-877-8162
Contact:Debbie Clark Email Open Spirit
A center for spirit and healing which includes a variety of yoga programs, including Gentle Yoga, Veterans Yoga (free to veterans, family members and military personnel), Intermediate Kripalu Yoga, and more.


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Keefe Tech Continuing Education Keefe Tech Continuing Education website Yoga Style: Kundalini Yoga
750 Winter Street
Framingham, Massachusetts 01702 Map of Location
508-935-0202
Contact:Ann Finn Email Keefe Tech Continuing Education
Kundalini is the oldest and most powerful form of yoga and incorporates all facets of yoga including movement, breath work, meditation and mantra. Practicing Kundalini yoga strengthens the nervous system and enables the practitioner to harness the energy of the mind and the emotions. Kundalini yoga releases energy blocks along the spine which result in a sense of well being and overall physical health. Kundalini classes are appropriate for beginners as well as experienced practitioners. Please wear loose, layered clothing and bring a mat, pillow and towel or blanket to throw over yourself during deep relaxation.


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The Yoga Leaf The Yoga Leaf website
686 Worceste Rd
Framingham, Massachusetts 01702 Map of Location
508.277.8989
Contact:Sandra Dennis Email The Yoga Leaf
The Yoga Leaf is a unique family yoga studio which offers yoga for all ages and stages of life!

Yoga at ‘The Yoga Leaf’ brings people of all ages together, building community and providing a warm nurturing environment in which to breathe, practice and grow...physically, mentally and spiritually!

This cozy yoga studio offers, ‘Yogi Bear’ classes for little ones between 2 and 3 years old, ‘YogaFun’ classes for children between the ages of 3 and 12, ‘Family Mix’ for parents and children 4yrs and up, Teen, Adult and Prenatal yoga classes. Private sessions and monthly workshops in Restorative Yoga, Posture Clinics and more are also available.

The Yoga Leaf will also bring yoga classes, meditation classes or restorative workshops to your workplace, or to your school for your children and teachers! And don’t forget, for the young Yogi/Yogini in your family we now offer ‘YogaFun’ Birthday Parties!


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Mystic Fitness Mystic Fitness website Yoga Style: Power, Hot, Vinyasa, Hatha, and Bikram y
855 Worcester Road Suite 18
Framingham, Massachusetts 01701 Map of Location
(508) 820-YOGA
Contact:Mystic Fitness Email Mystic Fitness
Mystic Fitness is the hottest yoga studio in Massachusetts! Mystic Fitness offers over 28 different yoga classes per week, all practiced in a heated room, specializing in Power Yoga, Vinyasa, Hot Yoga and Bikram-style Yoga. All classes are open to all students, from first-time beginners to seasoned practioners. We also offer wonderful kids' yoga classes, for children ages 6-12. Please log onto our website www.mysticfitness.com to see our newest schedule. Don't let another day go by without yoga in your life. Discover yoga and let your soul and spirit fly into the Mystic.


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 Yoga Classes in Natick Massachusetts

6.14 Miles Away 

Yoga Teacher Training Yoga Teacher Training website Yoga Style: Vinyasa
74 Farwell Street
Natick, Massachusetts 01760 Map of Location
508 934 6544
Contact:Fran Cote Email Yoga Teacher Training
200 Hour Yoga Alliance Teacher Certification


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Yoga Teacher Yoga Teacher website Yoga Style: Vinyasa, Pre & Postnatal Yoga and Fitnes

Natick, Massachusetts
617-784-0621
Contact:Marissa Farrell Email Yoga Teacher
Classes for all levels. Classes available in homes, gyms, Laughing Dog Yoga studio in Wellesley MA, and Gold's Gym in Natick and in Millis. Vinyasa Style yoga (flowing sequences). Attention to alignment, as well as spiritual awakening. Classes ongoing for pre & postnatal yoga. Private Lessons for children of all special needs, as well as for any adult seeking one-on-one lessions.


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Center For Yoga Center For Yoga website Yoga Style: Kripalu , Hatha, Kundalini, Svaroopa, Fl

Natick, Massachusetts 01760
Contact:Lisa Megidesh, M.S., R.Y.T. 500 Email Center For Yoga
MetroWest Boston. Beginner and Master Kripalu classes on Tuesdays in Framingham (6pm and 7:30pm). Beginner Kripalu Wednesday at 6:15pm in Natick, Moderate Kripalu class Thursdays 6pm in Natick. Learn hatha yoga postures, breathing exercises and meditations for relaxation, flexibility, strength and peace of mind. Learn to tune in to the higher wisdom of your body, mind and spirit. Private healing sessions available in Reiki, Polarity and Reflexology.


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dailybreathjournal dailybreathjournal website Yoga Style: Instructs Vinyasa Flow Yoga
1 edson rd
Natick, Massachusetts 01760-5662 Map of Location
508-651-7951
Contact:Samantha Cameron Email dailybreathjournal
dailybreathjournal is a free website exploring ideas on Yoga, metaphysics, Ayurveda, Astrology, animals, nature, and life experience. The short weekly 'Breaths' engage and question spirit, emotion, & brain, asking how we create, change, heal, and balance so we move into more aware, wonderful Selves.

Samantha Cameron is an ERYT 500 Yoga instructor, owner of Daily Breath Yoga School. She teaches at Wellesley College, & Metro West areas of Boston, MA. She runs 200 hour teacher training, plus new Shakti Yoga Dance instructor's training. For further information-see website: www.dailybreathjournal.com.


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Dover Yoga Dover Yoga website Yoga Style: Vinyasa power flow, relax and restore
721 Worcester St
Natick, Massachusetts 01760 Map of Location
508-545-2442
Email Dover Yoga
Yogis of any level welcomed! We specialize in a heated Vinyasa flow but also have relax and restore classes. Our studio is nestled in the new Dover Squash Academy we invite you to try us out for a fantastic class with experienced and gifted teachers!

http://www.doveryoga.net/schedule.php

http://www.doversquashandfitness.com/about.php


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Inner Balance Yoga Inner Balance Yoga website Yoga Style: Yoga Therapy, Meditation Instruction and
12 Eisenhower Ave
Natick, Massachusetts 01760 Map of Location
774-286-9964
Contact:Jacqueline Ryan Brodnitzki, RYT
Private Yoga Therapy sessions working with specific intentions to deeply heal imbalances in the body and mind. The combination of setting the thoughts in a positive direction, and moving through yoga postures that support the intentions, is extremely effective as it works both the body and mind simultaneously. Recurrent thought patterns are often lodged deeply in our bodily tissues and can be released through Yoga Therapy.

Individual Meditation Instruction to determine the best technique for calming your mind. We then practice meditation and discuss the best way for you to work a daily meditation practice into your schedule.

Intuitive Guidance sessions to learn strategies and techniques to strengthen your deep inner wisdom - your intuition.

Women's Yoga and Meditation Retreat in Western MA November 14th - 16th at Spirit Fire Meditative Retreat Center.

www.innerbalanceyoga.net e-mail at innerbalanceyoga@rcn.com


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 Yoga Classes in Franklin Massachusetts

8.03 Miles Away 

Franklin Yoga & Wellness Franklin Yoga & Wellness website Yoga Style: Hatha, Vinyasa, Kundalini, Prenatal
1256 West Central Street
Franklin, Massachusetts 02038 Map of Location
(508) 520-4515
Contact:Betsy Barry Email Franklin Yoga & Wellness
Beautiful multi-discipline yoga studio offering yoga, movement and meditation for all bodies and all levels of ability.


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Franklin Yoga & Wellness Franklin Yoga & Wellness website Yoga Style: Hatha, Kundalini, Vinyasa, Prenatal
1256 W.Central St, Ste 2, Franklin
Franklin, Massachusetts 02038 Map of Location
508-930-9550
Contact:Kathy Clark, e-RYT
Join Kathy for an eclectic style of Hatha Yoga drawing from many traditions such as Iyengar, Jivamukti, Kundalini ensuring a complete, safe practice that promotes wellness, strength and flexibility. You will learn a variety of asana (postures) and pranayama (breathing techniques) and benefit from a deep relaxation session (savasana) relieving stress, anxiety and promoting good quality sleep. Kathy is a Prenatal Certified teacher. See our website for class schedule. Contact me at 508-930-9550 Offering private/group instruction in your home, our studio or place of business, please call for rates at 508-930-9550 or 508-520-4515.


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NO PLACE LIKE OM NO   PLACE   LIKE   OM website Yoga Style: Kirpalu

Franklin, Massachusetts 02038
508- 530-3999
Contact:SUZANNE VICK RN Email NO   PLACE   LIKE   OM
NO PLACE LIKE OM YOGA STUDIO Instructors are Kripalu certified yoga teachers!!! All levels of yoga welcome. Restorative Yoga class for stress reduction. see web site at suzyvick.com

**** INTRODUCTORY CLASSES Thursday evening 6:00pm or 7:00

New Kids Yoga First class Free Saturday 10:00PM

will fill up fast call now 508 530 3999


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A Peaceful Center A Peaceful Center website Yoga Style: Hatha & Vinyasa

Franklin, Massachusetts 02038
508-726-0480
Contact:Betsy Barry Email A Peaceful Center
Betsy is a Yoga teacher registered with Yoga Alliance, having completed her yoga teacher training in the disciplines of both Hatha and Vinyasa Flow Yoga. Her Yoga students range in age from toddlers to 80 years old. They cover a wide range of strength and ability, but each student feels better, breathes easier and carries less stress than when they started. Classes include Hatha, Vinyasa, Gentle and Yoga Basics.

Services include private and public yoga instruction, as well as holistic health coaching.


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Longtimesun Yoga Style: Kundalini Yoga

Franklin, Massachusetts 02038
781 956-5435
Contact:Ann Finn Email Longtimesun
Yoga, Emotional Freedom Technique and Hypnosis for smoking cessation and weight loss. Classes available for organizations or companies that provide additional health care options for their employees.

Private sessions for those looking for emotional or physical pain relief through EFT (Emotional Freedom Technique) and hypnosis.

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 Yoga Classes in Bellingham Massachusetts

5.70 Miles Away 

United States Mixed Martial Arts United States Mixed Martial Arts website Yoga Style: Heated Vinyasa Power Yoga
316 Hartford Avenue
Bellingham, Massachusetts 02019 Map of Location
508-966-5006
Contact:Danielle Hafers Email United States Mixed Martial Arts
Beautiful Hot Yoga Studio in Bellingham, Massachusetts. Peaceful ambiance and experienced teachers!

Classes Monday 9:15 AM Tues 8:30 AM Weds 9:15 AM Thurs 6am and 8:30am Fri 9:15am Sat 8 AM/10 AM Sun 7:00am 9:00 am and 3:30 PM

Tues/Thurs 6:30PM Mon/Weds 6:00PM 7:15pm Check website for schedule changes

Drop in $16. Class cards and memberships available..


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Makoto-Do - Yoga - Tai Chi - Qigong Makoto-Do - Yoga - Tai Chi - Qigong website Yoga Style: Viniyoga
15 North Main Street
Bellingham, Massachusetts 02019 Map of Location
508-361-0432
Contact:Jeanne M. Donnelly Email Makoto-Do - Yoga - Tai Chi - Qigong
Taught by Jeanne M. Donnelly: 30 years teaching experience. FRA Certified,Personal Trainer, Master Level Reiki Certification,& LMHC. Jeanne teaches a gentle power flow yoga based on her training in Viniyoga,a style of yoga taught by Gary Kraftsow and transmitted by T. Krishnamacharya and T.K.V. Desikachar. Her classes incorporate Pilates, Qigong, Chakra balancing and Relaxation. Monday 8:30-9:45 and Wednesday 9:00-10:15 a.m.


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 Yoga Classes in Southborough Massachusetts

6.84 Miles Away 

Yogaconnection Yogaconnection website Yoga Style: Svaroopa Yoga
5 Darlene Drive
Southborough, Massachusetts 01772 Map of Location
508-525-1101
Contact:Melissa Yogeshwari Fountain Email Yogaconnection
Svaroopa Yoga specializes in the release of core tension in the muscles closest to your spine, starting at your tailbone. Asana classes are well propped and the poses taught with precision and compassion. Melissa offers private Yoga Therapy and Meditation classes as well, and leads Yoga workshops all over the country.


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Every Body Balance Every Body Balance website Yoga Style: Various Yoga & Pilates styles
155 Boston Road
Southborough, Massachusetts 01772 Map of Location
508-485-8585
Contact:Kelly Rosenberg Email Every Body Balance
Pilates, Yoga and Personal Training in Southborough MA visit our website for complete information http://www.everybodybalance.com


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Theracopia Theracopia website Yoga Style: Various
11 Main Street
Southborough, Massachusetts 01772 Map of Location
508-303-8181
Contact:Kelli Wentzell Email Theracopia
All classes are semi-private so students are assured they get the attention they deserve.


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