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Yoga Classes in Lancaster, Massachusetts

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 Yoga Classes in Lancaster Massachusetts

Justin's Yoga & Flexibility Justin's Yoga & Flexibility website Yoga Style: Raja and Hatha
89 Rigby Road
Lancaster, Massachusetts 01523 Map of Location
978-549-1865
Contact:Justin Chien Email Justin's Yoga & Flexibility
Justin Chien teaches a combination of Hatha Yoga and Raja Yoga. It balances the positive and negative energy flows, and helps you expand conscious awareness of the divinity within. It is designed to integrate body, mind, and spirit in accordance with the ancient tradition and practice of Yoga. Through various techniques such as practicing postures, breathing, and meditation, one can improve his/her flexibility and strength, and explore the true inner self. It is a terrific complement to your existing fitness routine and daily activities!

Justin Chien is also certified by the international renowned author/expert Kit Laughlin through his Stretch Teacher Training. It is based on Kit?s two best-selling books: ?Stretching & Flexibility? and ?Overcome Neck & Back Pain?. By stretching effectively, your strength and flexibility can be built collectively.

Please see the website for the current class schedule.


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HEALTHWAYS Yoga and Massage HEALTHWAYS Yoga and Massage website Yoga Style: Vinyasa, Ashtanga
100 Duval Road
Lancaster, Massachusetts 01523 Map of Location
978 502 5353
Contact:Jeffrey Myers
Based on Baron Baptiste's series as well as a variety of other styles of yoga including ashtanga and Bikram, this is a dynamic, flowing sequence built around sun salutations. All vinyasa classes are heated to 95 to 98 degrees. Non members of Orchard Hills Athletic Club are welcome.


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 Yoga Classes in Clinton Massachusetts

4.06 Miles Away 

Circle of Stones Yoga Studio Yoga Style: Iyengar and Ashtanga
111 Applewood Lane
Clinton, Massachusetts 01510 Map of Location
978-706-1478
Contact:Karen Scibinico Email Circle of Stones Yoga Studio
Classes are offered on Tuesday evenings from 7:00-8:00 PM, for beginners and intermediate students, from September to May. The instructor tailors the classes to meet the individual needs of participants. Call or email to inquire about space availability.

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Wachusett Wellness Wachusett Wellness website Yoga Style: Hatha, Energy Flow, Meridian, Prenatal, Senior, Gentle
School St
Clinton, Massachusetts 01510 Map of Location
508 450 1765
Contact:Julianna Record Email Wachusett Wellness
Wachusett Wellness is designed to take you on a lifelong path to enhance your physical, mental, and spiritual well-being through yoga and energy work. We teach physical and self-awareness, how to clear unwanted patterns in your life, and also about overall lifestyle enhancement. Our goal is to open yourself to a higher realm of possibilities. Whether it be weight, physical or emotional pain, healing past traumas, or financial abundance, YOU have control of taking this first step on a journey of living a happier, healthier, more abundant life. The possibilities are endless!


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 Yoga Classes in Sterling Massachusetts

4.60 Miles Away 

Blossom Wellness & Yoga Blossom Wellness & Yoga website Yoga Style: Gentle Yoga - Hatha
31 Main Street
Sterling, Massachusetts 01435 Map of Location
978 394 7427
Contact:Amanda Mastroianni Email Blossom Wellness & Yoga
Gentle Yoga Class, every Monday 5:30-6:60pm at the Sterling Recreation Center (31 Main Street). Begins September 16th, 2013.

Set the intention to build awareness, safely increase range of motion and flexibility at your own pace. By listening to your body's needs, you can slowly and progressively challenge yourself based on your goals.

This class is absolutely appropriate for beginners and for those nursing injuries. Learn how to use Yoga to heal yourself of various ailments, aches and pains. Included in the class is meditation and stress reduction breathing techniques.

$15/drop-in rate, $84 for a 7-class card, refer a friend and get a 10% discount!


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Moon Heart Yoga & Gayatri Healing Arts Moon Heart Yoga & Gayatri Healing Arts website Yoga Style: Hatha
15 Waushacum Street
Sterling, Massachusetts 01564 Map of Location
508-612-7777
Contact:Denise Welsh Email Moon Heart Yoga & Gayatri Healing Arts
Gentle and Fitness Yoga classes through the Sterling Recreation Department. Gentle 10:30 am Thursdays, Fitness 6:30 pm Thursdays through the school year. (no class school vacation weeks). try your first class free! Sterling Rec Dept 978-422-3041


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Moon Heart Yoga Moon Heart Yoga website Yoga Style: Hatha and YogaDance

Sterling, Massachusetts 01563
5086127777
Contact:Denise Welsh Email Moon Heart Yoga
Beginner friendly Yoga classes sponsored through the Sterling Recreation Department $40 for 4 weeks. Private studio classes for 1-3 people $50/ hour. Yoga Dance/ Shake Your Soul classes also available.


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 Yoga Classes in Boylston Massachusetts

7.22 Miles Away 

Tower Hill Botanic Garden Tower Hill Botanic Garden website Yoga Style: Gentle flow
11 French Dr.
Boylston, Massachusetts 01505 Map of Location
508-869-6111
Contact:Ann Marie Pilch Email Tower Hill Botanic Garden
Enjoy yoga surrounded by beautiful gardens. Classes are outside when weather permits. Yoga classes take place every Wednesday evening, 6-7:15pm, and every Friday morning, 9-10:15am.

Founded in 1986 by the Worcester County Horticultural Society, Tower Hill Botanic Garden is nationally recognized as one of the finest gardens in the Northeast. Tower Hill Botanic Garden is open Tuesday through Sunday, from 9:00 a.m. to 5:00 p.m. On Wednesday evenings, the garden is open extended hours until 9:00 p.m. Tower Hill is less than an hour away from Boston, Providence, Hartford and Springfield.


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 Yoga Classes in Harvard Massachusetts

5.47 Miles Away 

StillnessPower StillnessPower website Yoga Style: Ashtanga, Pranayama, Meditation
7 Elm St
Harvard, Massachusetts 01453 Map of Location
9782721339
Contact:Sanjyot Email StillnessPower
We teach breathing techniques/steps that help you to come to a meditative state the “Calm” state; This ultimately helps in mastering the monkey mind! The. techniques/steps demonstrated have been proven by research to have physical, mental and spiritual benefits. Individuals who practice techniques that have emphasis on breath have known to improve their overall quality of life for life! Hoping you will too! We teach vital components from practices like Yoga namely Pranayama, Breath Detox/Cleansing techniques/Kriyas and Meditation. So kindly join us for it is a our privilege and pleasure to share this Learning/Knowledge which is life changing!


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 Yoga Classes in Leominster Massachusetts

5.35 Miles Away 

The Dolphin Studio The Dolphin Studio website Yoga Style: All
435 Lancaster Street Suite 338
Leominster, Massachusetts 01453 Map of Location
978-400-1482
Contact:Jennifer St. Laurent
At The Dolphin Studio, we know that what lies beneath the surface is what’s important. We try to get people to move a little deeper than just paying attention to the exercises. Our goal, through Yoga or Pilates, is to enhance how you can change your body on a regular basis. Our hope is that you leave your class with a greater appreciation and passion for all the wonderful ways your body can move. At The Dolphin Studio, we try to nourish more than just the muscles and the body. No matter what fitness level a person is at, we hope to enhance the health of your muscles, your joints and your thinking. We are always looking for new members for our classes. If you know anyone who is interested in trying out a Yoga or Pilates class, we would greatly appreciate your referral.


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YogaWithDianne YogaWithDianne website Yoga Style: Hatha
100 Crawford Street
Leominster, Massachusetts 01453 Map of Location
978-345-6701
Contact:Dianne Tousignant Email YogaWithDianne
Basic Hatha Yoga with a focus on awareness and alignment. First class is always free. Come give it a try! You have nothing to lose.


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 Yoga Classes in boxborough Massachusetts

8.06 Miles Away 

Daring Dog Yoga Daring Dog Yoga website Yoga Style: Hatha
594 Burroughs Rd
boxborough, Massachusetts 01719 Map of Location
978-844-1363
Contact:Ann Seymour Email Daring Dog Yoga
Daring Dog Yoga offers daily classes in Iyengar style Yoga. The Studio is an antique building with wood floors over looking a pond and the local wildlife. I am near Acton Ma, Harvard Ma, Littleton Ma, and Stowe Ma. 30 plus years in practicing Yoga, 23 plus years teaching.


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Julia Viggh Yoga Julia Viggh Yoga website Yoga Style: Hatha
25B Stow Road
Boxborough, Massachusetts 01719 Map of Location
978-263-0145
Contact:Julia Viggh Email Julia Viggh Yoga
Classes are held at the Boxborough Yoga Center in a beautiful 200+ year old building. The Yoga classes are in the styles of Iyengar and Kripalu. Open to women and men, teens and adults. All levels.


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Boxborough Yoga Center Boxborough Yoga Center website Yoga Style: Iyengar and Kripalu style classes
25 Stow Road
Boxborough, Massachusetts 01719 Map of Location
978-266-8996/978-263-0145
Contact:Ann Seymour/Julia Viggh Email Boxborough Yoga Center
New Yoga studio located on Route 111 and Stow Road in Boxborough Ma. Iynegar and Kripalu styles taught. Children's classes, Itsy Bitsy Yoga and Tai Chi. Monthly workshops. See website boxboroughyogacenter.com for detailed calendar and class descriptions


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 Yoga Classes in West Boylston Massachusetts

7.53 Miles Away 

Central Mass Yoga And Wellness, Inc. Central Mass Yoga And Wellness, Inc. website Yoga Style: Multi Styled
45 Sterling Street #28
West Boylston, Massachusetts 01583 Map of Location
508-835-1176
Contact:Lucy Cimini Email Central Mass Yoga And Wellness, Inc.
Large Yoga Center located next to the beautiful Wachusett Reservoir. Central Mass Yoga offers the largest variety of classes in central Mass. We offer everything from Gentle to Power to Heated Yoga classes. Looking for something different? TRY CMY!


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 Yoga Classes in Northborough Massachusetts

9.24 Miles Away 

Ebb n' Flow Yoga Ebb n' Flow Yoga website Yoga Style: Aerial, hatha, vinyasa flow, restorative, post & prenatal classes
265 Main Street
Northborough, Massachusetts 01532 Map of Location
508-393-0188
Contact:Kim Gebo Email Ebb n' Flow Yoga
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The Core Connection The Core Connection website Yoga Style: Heated Vinyasa Flow, Ashtanga, Kripalu, Restorative
290 West Main St.
Northborough, Massachusetts 01532 Map of Location
508-393-8086
Contact:Rita Matraia Email The Core Connection
The Core Connection is a premier Stott Pilates, Yoga and Fitness Studio in Central Massachusetts. We offer Group Mat Classes with small props, apparatus (reformers and stability chairs), privates, duets, trios and quads. Our Yoga studio is equipped with beautiful hardwood floors and the beautiful ambiance helps your stress fall away as you practice Heated Vinyasa Flow, Ashanga, Kripalu and Gentle Restorative Yoga. We also offer Cardiovascular activities such as Zumba, Boot Camp and Group Personal Training. The goal of the core is to become aware of your body and most of all have fun!


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