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Yoga Classes in Lexington, Massachusetts

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 Yoga Classes in Lexington Massachusetts

Karen Kwass Yoga Style: Kripalu, Yoga Nidra Divine Sleep
Hancock Church
Lexington, Massachusetts 02420 Map of Location
781-354-0136
Contact:Karen Kwass, MSW Send Message
I am a certified Kripalu Yoga teacher, certified Yoga Nidra Divine Sleep guide, with a background in Kundalini yoga, Meridian yoga, and meditation. I offer classes through Lexington Community Education, an open drop-in class at the Hancock Church, and private lessons. Students are encouraged to practice at a level which is comfortable for their own body, using modifications, props, and adjustments to meet individual needs. Yoga practice can lead to a deeper sense of self awareness and compassion, as well as feeling restored and refreshed. Visit my website www.PeaceWithinYoga.net for class times and offerings, or email karen@peacewithinyoga.net.


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 Yoga Classes in Bedford Massachusetts

3.25 Miles Away 

Serenity Yoga Center Yoga Style: Kripalu and Other Traditions for All Le
363 Great Road, Suite 201
Bedford, Massachusetts 01730 Map of Location
781-275-4092
Contact:Toni Bradley Send Message
Serenity Yoga Studio provides a wonderful environment for both beginners to learn, and for the more advanced student to explore postures with a beginner's mind or challenge their edge. Students develop self-awareness and deeper insights into the postures. We provide detailed instruction and individualized attention for all. We address Yoga on and off the mat. Everything is provided for a complete and supported Yoga practice and relaxation.

Serenity Yoga Studio is a Kripalu-affiliated studio, independently owned and operated. All our teachers are certified to national standards, most are certified by Kripalu.

Serenity Yoga Studio is located near the center of Bedford MA with easy access to Rte 95/128, Rte 3, and Rte 4, 225 & 62. We are on the second floor; our building has an elevator. Parking is in a well-lit lot.

TAKE THE TIME TO TAKE CARE OF YOURSELF!!


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YogaFitness Yoga Style: Hatha, Ashtanga, Pilates, Fusion Fitness
13 Anthony Road
Bedford, Massachusetts 01730 Map of Location
781-275-2719
Contact:Peter Dolan Send Message
Peter Dolan's YogaFitness classes provide the opportunity for anyone to experience well-being of body and mind. With a combination of non-impact movement, breath, yoga poses, Pilates, and traditional exercise coupled with a mindful approach and some humor, you will leave class feeling your absolute best! With over 35 years of teaching and personal fitness, Peter utilizes a combination of disciplines that promote real bodymind health and well-being. Evening and morning classes in Bedford and Acton for all levels.


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 Yoga Classes in Arlington Massachusetts

2.64 Miles Away 

Yoga with Genevieve Yoga Style: Integral (Hatha), Vinyasa, and Prenatal
42 Summit St
Arlington, Massachusetts 02474 Map of Location
6178172208
Contact:Genevieve Oba Send Message
I was introduced to yoga at the age of 9. Nearly 3 decades later, I’m still at it, only now I also teach. In 2003, I was certified to teach yoga at the 200 hour level, and in 2005 during my first pregnancy, I became certified to teach prenatal yoga. I’ve taught yoga during both of my pregnancies and have truly experienced first-hand the difference it makes during this time of a woman’s life. I also enjoy teaching Vinyasa flow which is where I find joy in my own personal practice as well. I teach in the Boston area and am also available for private sessions. You can reach me at goba@comcast.net or (617) 817 2208 for more information.


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Yoga Teacher Yoga Style: Kripalu, Flow, , Anusara style

Arlington, Massachusetts 02476
781-641-1246
Contact:Linda Del Monte Send Message
I am a certified Kripalu yoga teacher with a background in Anusara, Iyengar, and Ashtanga yoga. I can personalize any class to meet your specific needs and desires, whatever your limitations, or health issues. I have studied yoga since 1973, and have been teaching since 1999 and bring incredible passion to my teachings. Visit my website at lindadelmonte.com, or call or email me for more information on my teaching schedule or for private classes.


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Mystic River Yoga Yoga Style: Cosmic flowing Iyengar
214 Crosby St.
Arlington, Massachusetts 02474 Map of Location
781 643-0117
Contact:Arthur Kilmurray Send Message
Arthur teaches at several studios in the Boston area and travels nationally to present workshops on awakening and yoga.


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Yoga Health Life Yoga Style: Alignment based yoga
The Arlington Center, 369 Massachusetts Ave.
Arlington, Massachusetts 02474 Map of Location
508-596-6664
Contact:Veronica Wolff Send Message
Veronica weaves both Iyengar and vinyasa styles through her teaching and truly enjoys bringing the experience of yoga to her students , sharing her knowledge in a supportive, lighthearted, and gracious manner.


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Cocoa Plum Nutrition and Yoga Yoga Style: Yin
284 Broadway
Arlington, Massachusetts 02474 Map of Location
781-454-7960
Contact:Shari Solomon Send Message
Shari is a 200-hr RYT teaching both yin and hatha styles. Shari's classes are great for both beginners and continuing students. Lots of options are given so that the student can come into a pose that is right for her or his body. The atmosphere is relaxing and non-judgmental. Shari also holds classes in Sudbury, MA


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The Arlington Center Yoga Style: Hatha yoga, mindfulness meditation, yoga
369 Mass Ave.
Arlington, Massachusetts 02474 Map of Location
781-316-0282
Contact:Chip Hartranft, PT, Director Send Message
A lovely, spacious setting for in-depth practice of yoga and meditation at all levels: classical, gentle, iyengar, kripalu, vinyasa, and yoga for kids and seniors, as well as Buddhist meditation. Also, ayurveda, shiatsu, thai massage, therapeutic massage, psychotherapy, hypnotherapy, reiki, and counseling. The Center also hosts the Yoga Of Energy Flow 200 & 500hr teacher trainings, as well as weekly workshops, films, and concerts. Since 1978 Chip Hartranft has developed a powerful integration of yoga movement (asana) and mindfulness meditation (vipassana). Chip is a physical therapist, university lecturer, and the author of The Yoga-Sutra of Patanjali: a new translation with commentary (Shambhala) and the forthcoming How The Buddha Taught Meditation.


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 Yoga Classes in Belmont Massachusetts

5.11 Miles Away 

Family Yoga Yoga Style: Eclectic: Kripalu, Scaravelli, Vinniyoga, Children
464 Common Street, Suite 137
Belmont, Massachusetts 02478 Map of Location
617-721-2634
Contact:Mary Jo Peterman Send Message
Family Yoga provides quality yoga instruction for the entire family from womb to the wisdom years. Mary Jo Peterman is a 500 hour yoga instructor with years of teaching experience with kids, families and adults/teens. She teaches an eclectic blend of Kripalu, Scaravelli, Viniyoga, and Iyengar yoga styles. Family yoga provides classes for babies, toddlers, teens, kids, adults, seniors etc. Teacher Workshops, Birthday parties, Kids camps, and more. Email to inquire about current classes.


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Namo Yoga Yoga Style: PranuVayu, Vinyasa, Restorative
21 Belmont Street
Belmont, Massachusetts 02138 Map of Location
617-868-0756
Contact:Santosh Karmacharya Send Message
At NAMO Yoga, our mission is to empower, heal, educate, and build community through yoga. Named for the Sanskrit word meaning “taking refuge,” NAMO Yoga is a newly developed approach that emphasizes caring and individualized instruction. It is a teaching method that transcends yoga styles to facilitate an optimal yogic experience for all, regardless of ability, level or socio-economic status.

East meets West in NAMO Yoga, where the science of body mechanics is balanced with traditional yogic principles to help you achieve radiant health. All of our experienced, certified, and highly qualified instructors have received additional training in anatomy, body mechanics, and physiology to lend a cutting edge to this ancient healing art. They provide personalized, in-class attention for the ultimate in tailor-made healing, injury prevention, and wellness education that extends beyond the mat. You will deepen your practice of yoga safely, while gaining a better understanding of your body’s physiology.

Located at OM Namo Center Cambridge, which offers an array of holistic, complementary therapies, NAMO Yoga bridges the gap between health care and self-care, between movement and medicine. The innovative and unique concept of NAMO Yoga was developed by OM founder Santosh Karmacharya, whose background includes not only a masters in Oriental Medicine, but also extensive study in anatomy, body mechanics, and physiology.

What does your body need? Find out at NAMO Yoga Studio!


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 Yoga Classes in Burlington Massachusetts

2.55 Miles Away 

Ameya Yoga Yoga Style: Hatha and Vinayasa
54B Seven Springs Lane
Burlington, Massachusetts 01803 Map of Location
7813255061
Contact:Rashmi Mathur Send Message
I am an independent contractor teaches at different yoga studios. I also take private sessions. I specialize in hatha yoga,vinayasa and suksham vyayam which consist of micro exercises,are very therapeutic and includes whole body work out.


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Yogsadhna Yoga Style: Therapeutic Yoga, Pre Natal, Seniors, Ki

Burlington, Massachusetts 01803
630 219 0054, 4257708984
Contact:Dr. Indu Arora Send Message
Message from Dr. Indu Arora: I lok forward to connecting with you and I shall be glad to bring health and helaign to your lives in very simple yet effective ways. i have been teaching since last 13 years and have more than 30,000 hours of teaching experience. I teach Yoga Therapy, Meditation, Relaxations techniques and offer gorup and private classes/ workshops for the same. I also offer Consultation on diet and herbs using Ayurveda and trigger point therapies like Marma, Chinese Massage, Shiatsu, reflexology, Acupressure etc.

•Therapeutic Consultations •Holistic Healer & Practitioner •International Yoga Therapist & Instructor •Author, Columnist & Presenter •Meditation Specialist & Instructor •Alternate Medicine Doctor •Stress management Counselor •Medicine Herbalist & Naturopath •Mudra Therapy Specialist •Corporate Yoga •Master Teacher Trainer •Reflexologist & Acupressure Therapist •Kitchen Remedy Specialist •International Presenter & Speaker •Healthy vegetarian food advisor & coach •“Special Population” & Rehabilitation wellness coach •Herbal face & body products •Pre-natal / Post partum Yoga Therapist .Ayurvedic Consultations

Feel free to contact me for any of the serives above or more as everything cannot be listed.

I look forward to our connection.

Namastey Dr. Indu Arora 630 219 0054


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Soniyoga Yoga Style: Hatha, restorative, healing, flow
279 Cambridge st
Burlington, Massachusetts 01803 Map of Location
7812859642
Contact:Soni Send Message
Heal your body with yoga, mind with meditation,life with breath and eliminate with Ayurveda.


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 Yoga Classes in Waltham Massachusetts

2.55 Miles Away 

Begin Within Yoga Yoga Style: Corporate Yoga, Vinyasa, Power Yoga,Yog
20 Cusano Circle
Waltham, Massachusetts 02451 Map of Location
781-249-2223
Contact:Diane M Dymek Send Message
Begin Within will transport you to a calm oasis in our busy world. Let me bring a yoga practice to your place of business or home with all the energy & atmosphere of a yoga studio. Yoga mats, blocks, straps, lavender dream pillows, soothing music, inspirational words & safe guided instruction are all provided. Your body, mind and spirit will be happy you gave yourself the gift of a yoga practice.


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TriYoga Boston Yoga Style: TriYoga
60 Prospect Street
Waltham, Massachusetts 02451 Map of Location
781 609-2497
Contact:Brahmi Gold-Bernstein Send Message
TriYoga Boston is A Non-Profit Organization Serving the MetroWest Community with yoga classes for beginners through advanced. The TriYoga method is systematic and therapeutic, and represents the true art and science of YogaFlow(TM).

TriYoga Boston offers RYS 200 Hour Teacher Training and an ongoing 500 hour Therapeutic Yoga Teacher Training.


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yogapower studio Yoga Style: Heated Power Yoga
740 Main St
Waltham, Massachusetts 02451 Map of Location
781.899.4990
Contact:Jen Ogonowski Send Message
Heated Power Vinyasa Classes offered 7 days a week. All Levels Welcome. A warm, spacious and beautiful studio with experienced teachers. Monthly workshops offered also offered.


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Exclusive Yoga Yoga Style: Hatha
276 Florence Road
Waltham, Massachusetts 02453 Map of Location
7816477334
Contact:Camille Kittrell Send Message
Exclusive Yoga specializes in adapting hatha yoga for breast cancer survivors and others in the Boston area who seek to recover or maintain their well-being.


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 Yoga Classes in Woburn Massachusetts

5.20 Miles Away 

Zen Muscular Therapy & Wellness Center Yoga Style: Beginners, Intro, Mixed Levels, Svaroopa
100 Trade Center, Ste 725
Woburn, Massachusetts 01801 Map of Location
781-359-9300
Contact:Sheila Scheick Send Message
Our mission at Zen Muscular Therapy & Wellness Center is to help you balance your Mind, Body & Soul. We offer many services to assist our clients in maintaining their health and wellness. In addition to offering several types of massage therapy and energy healing modalities, we also have Yoga classes for all ability levels, including Svaroopa, Mixed Levels and Intro to Yoga. We are your center for pain relief, relaxation and overall well-being.


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 Yoga Classes in Winchester Massachusetts

4.73 Miles Away 

Yoga Teacher Yoga Style: Prenatal Yoga

Winchester, Massachusetts
Contact:Tonya Salerno Send Message
Yoga Mandala in Winchester, MA http://yogamandala.com This prenatal yoga class is a combination of movement flow and meditation, consisting of sequences of yoga postures guided by the breath and designed to support and accommodate the physical and energetic changes of pregnancy. A great way to meet other expectant mothers in the community. Offered as a series of 10 classes, $160 or $18 drop-in. Please pre-register online prior to each class so the instructor knows to expect you. Thank you Please visit my web site for other yoga offerings http://tonyayoga.com


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YOGA MANDALA, LLC Yoga Style: Astanga, Vinyasa, Iyengar-based
6 Mount Vernon Street
Winchester, Massachusetts 01890 Map of Location
781.368.9339
Contact:Nicole Bacon Send Message
The intention behind Yoga Mandala's creation is to offer every individual the opportunity to explore that which is unique in each of us. Our mission is to provide opportunities to explore different yoga traditions under the guidance of experienced teachers, in a space where personal practice and mindfulness meet. We live in the heart of Winchester Town (8 miles north of Boston, Massachusetts). Please stop by!


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 Yoga Classes in WATERTOWN Massachusetts

6.56 Miles Away 

Essdras M Suarez Yoga Style: visYoga©
475 Arsenal St Unit E
WATERTOWN, Massachusetts 02472 Map of Location
6175906869
Contact:Essdras M Suarez Send Message
visYoga© classes at Watertown and Davis Sq Boston Sports Club.

Annual visYoga© retreat in Panama in March.


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Inner Strength Studios Yoga Style: Vinyasa Inner Strength Studios
309 Main Street
Watertown, Massachusetts 02472 Map of Location
6179240111
Contact:Felicia Lorelli Send Message
Inner Strength Studio's Watertown and West Roxbury locations are not only a premier Vinyasa Yoga Institute in the Boston, Newton, Cambridge, and Needham areas offering Teacher Trainings and national and international yoga retreats but we also offer the best in private yoga instruction, private and small group personal training, a variety of massage therapies, nutritional counseling, acupuncture and more.


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Inner Strength Studios Yoga Style: Vinyasa
309 Main Street
Watertown, Massachusetts 02472 Map of Location
617-924-0111
Contact:Roman Szpond Send Message
Vinyasa Yoga institute We offer a smooth harmonious blend of gentle, restorative, and flow Yoga classes between two spacious studios. Inner Strength also offers personal-one-on-one training that takes the essence of Yogic techniques and sews them with modern movement patterns (exercises). Inner Strength offers nutritional counceling, lifestyle management and massage. Come and experience why New England has voted Inner Strength the best.


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Yoga For Mainstream People Yoga Style: Krishnamacharya Healing &Yoga Foundation
BodyMind Integration Center, 118 Main St., Watertown, MA
Watertown, Massachusetts 02472 Map of Location
617-354-0570
Contact:Sandra Uyterhoeven Send Message
Yoga Classes in Watertown Square Wednesdays 6:00 - 7:00 P.M. (intro. level) and 7:30-9:00 (continuing level). Whether you need strengthening or flexibility, relief from stress, pack pain or tight shoulders, you can benefit from these classes. Intro. class: $12. Continuing level: $16, payable by series. Sandra is certified by the Krishnamacharya Healing & Yoga Foundation (KHYF) and the American Viniyoga Institute of Maui as yoga teacher and yoga therapist. She has taught yoga and stress maagement since 1995. Sandra focuses on therapeutic effects and adapts yoga to the individual's needs. Patanjali's yoga sutra-s form the foundation for her teaching.


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Namaste Nutrition Yoga Style: Group yoga, Private yoga (previously Anu
23 Main St., Watertown
Watertown, Massachusetts 02472 Map of Location
617.678.0607
Contact:Diana Cullum-Dugan Send Message
Individual nutrition consultations, group yoga classes and private sessions in the greater Boston area (includes Brookline, Watertown, Somerville) from Diana Cullum-Dugan and Namaste Nutrition.


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The Well Street Station Yoga Style: Kripalu, Prenatal, Phoenix Rising
62 Mt. Auburn St.
Watertown, Massachusetts 02472 Map of Location
617-923-1440
Contact:Steffi L. Shapiro, L.I.C.S.W., R.Y.T.500 Send Message
Yoga for all ages, from prenatal to elders. Daytime, evening and weekend classes. Walk-ins welcome. Private sessions. Phoenix Rising Yoga Therapy. Integrative Energy Therapy. Over 30 years teaching experience. "Elder-Yoga" plus ... " video at www.elder-yoga.com


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Underground Studios Yoga Style: Tantra Hatha Flow
222 Aresenal Street
Watertown, Massachusetts 02472 Map of Location
617.600.4979
Contact:Ben McLellan Send Message
Yoga Classes, Teacher Training, Personal Training and Private Yoga

At Underground Studios, our mission is focused around the concept of giving. Our highly trained teachers and practitioners strive to provide clients and students with the space and guidance needed to reenergize, relax, strengthen, share, learn, grow and flourish. As our bodies and minds cannot avoid the stresses and demands of everyday life, we invite you to join us in working through obstacles and centering yourself, while becoming part of a friendly and welcoming community.

Offering yoga and resistance training through group classes and private sessions, Underground Studios is conscious of the individual needs of our clients and students and specializes in tailoring a program that is right for you. Whether you are trying to get in shape, reduce stress, promote health or heal the body and mind, Underground Studios can help you realize your full potential.

Developed from the technique of Vinyasa Krama, or Wise Progression, our yoga classes offer a physical challenge, emphasis on body awareness, breathing techniques, meditation and restoration. By connecting breath, postures and intention, Vinyasa Krama offers variety and depth to all levels of students. Underground Studios is conveniently located on Arsenal Street in Watertown and accessible by car or public transportation. We invite you to visit, call or email us, and explore our website if you have questions about Personal Training or about which Yoga classes are right for you.


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Yoga to the Tenth Yoga Style: partner-assisted hatha yoga
471 Arsenal St.
Watertown, Massachusetts 02472 Map of Location
781-622-7838
Contact:Linda Steinberg Send Message
Mostly 1:1 one hour or 1/2 hr. sessions, depending on the objective of the individual. Some people come with specific chronic problems and only do short term work. Other people come for long term strengthening and flexibility work.


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 Yoga Classes in Concord Massachusetts

5.58 Miles Away 

Yoga Instead Yoga Style: Svaroopa
17-2 Concord Greene
Concord, Massachusetts 01742 Map of Location
978-505-5503
Contact:Jane Hallowell Send Message
I teach Svaroopa® Yoga, a restorative, meditative, gentle style of Hatha Yoga. It relieves aches & pains, such as neck/shoulder or back pain. This style of Yoga reduces stress, allows for better sleep, and calms the mind. I teach at Tranquility Yoga in Westford - www.westfordyoga.com - and at Be Well & Beyond in Acton - www.bewellandbeyond.com. I also offer private lessons and give Embodyment® Yoga Therapy Sessions and will travel to students' homes. Visit www.yogainstead.net for my teaching schedule.

I am a Certified Svaroopa® Yoga Teacher (CSYT) and a Registered Yoga Teacher (RYT) for 500 hours, certified by the National Yoga Alliance.


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Samantha Baker Yoga & Massage Yoga Style: Kripalu-style Gentle and Flow Yoga

Concord, Massachusetts
978-505-1016
Contact:Samantha Baker, LMT, CYT Send Message
My style of teaching lends itself to the quieting of the active mind, body & spirit of each practitioner, inviting a balancing of the hurried demands of most people's lives. Leading yoga classes at both my own studio, Healing Pathways, and Yoga & Nia for Life Studio, West Concord. Licensed Massage Therapist specializing in Traditional Thai Massage & Reiki II Practitioner

Yoga Classes TUESDAYS AND FRIDAYS 9:30 - 11 AM Slow Flow Yoga 12 - 1:30 PM Gentle Yoga

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Yoga in Your Home Yoga Style: Kripalu Certified, Prana Vayu Vinyasa

Concord, Massachusetts 01742
978-369-9220
Contact:Cathy Mandrioli,RYT Send Message
Gentle hatha, moderate and power vinyasa yoga in local studios. Private lessons available in your home. Classes listed with descriptions on website.


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Back To Balance Yoga Style: Kripalu
72 Walden Terrace
Concord, Massachusetts 01742 Map of Location
617-413-7631
Contact:Brenda Fingold Send Message
We work with individuals and groups teaching holistic health practices that reduce stress and restore a sense of balance, calm, clarity and well-being. Practices include yoga, meditation, mindfulness-based-stress-reduction, Reiki, SpiritSong, healthy eating, cleansing and nourishment practices.

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A Yoga class with John Yoga Style: Peaceful, mindful, Restorative, meditative.
135 commonwealth ave
Concord, Massachusetts 01742 Map of Location
978-257-6430
Contact:john calabria Send Message
Leading area long-time teacher offering unique, inspiring and uplifting Hatha Yoga classes, in the maynard, concord and acton areas.

often having live music during class during our peaceful Sunday morning practice.

Come practice! You'll leave feeling invigorated and deeply relaxed.

Offering public classes for all levels Days and Weekends. see http://www.YogaWithJohn.com/classes for full schedule.

eganvay@gmail.com


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Yoga & Nia for Life Yoga Style: All modalities and ecstatic dance classes
135 Commonwealth Ave
Concord, Massachusetts 01450 Map of Location
978-314-1057
Contact:Maria Skinner Send Message
We offer classes every day of the week geared towards creating peace and relaxation, fitness & joy.


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