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Yoga Classes in Lexington, Massachusetts

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Yoga Classes in Lexington Massachusetts

Karen Kwass
Website
Kripalu, Yoga Nidra Divine Sleep
Hancock Church
Lexington, Massachusetts 02420
Map

Email
Contact:Karen Kwass, MSW
781-354-0136
I am a certified Kripalu Yoga teacher, certified Yoga Nidra Divine Sleep guide, with a background in Kundalini yoga,
Meridian yoga, and meditation. I offer classes through Lexington Community Education, an open drop-in class at the Hancock Church, and private lessons. Students are encouraged to practice at a level which is comfortable for their own body, using modifications, props, and adjustments to meet individual needs. Yoga practice can lead to a deeper sense of self awareness and compassion, as well as feeling restored and refreshed. Visit my website www.PeaceWithinYoga.net for class times and offerings, or email karen@peacewithinyoga.net.


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Yoga Classes in Bedford Massachusetts

3.25 Miles Away 

Serenity Yoga Center
Website
Kripalu and Other Traditions for All Le
363 Great Road, Suite 201
Bedford, Massachusetts 01730
Map

Email
Contact:Toni Bradley
781-275-4092
Serenity Yoga Studio provides a wonderful environment for both beginners to learn, and for the more advanced student
to explore postures with a beginner's mind or challenge their edge. Students develop self-awareness and deeper insights into the postures. We provide detailed instruction and individualized attention for all. We address Yoga on and off the mat. Everything is provided for a complete and supported Yoga practice and relaxation.

Serenity Yoga Studio is a Kripalu-affiliated studio, independently owned and operated. All our teachers are certified to national standards, most are certified by Kripalu.

Serenity Yoga Studio is located near the center of Bedford MA with easy access to Rte 95/128, Rte 3, and Rte 4, 225 & 62. We are on the second floor; our building has an elevator. Parking is in a well-lit lot.

TAKE THE TIME TO TAKE CARE OF YOURSELF!!


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YogaFitness
Website
Hatha, Ashtanga, Pilates, Fusion Fitness
13 Anthony Road
Bedford, Massachusetts 01730
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Email
Contact:Peter Dolan
781-275-2719
Peter Dolan's YogaFitness classes provide the opportunity for anyone to experience well-being of body and mind. With
a combination of non-impact movement, breath, yoga poses, Pilates, and traditional exercise coupled with a mindful approach and some humor, you will leave class feeling your absolute best! With over 35 years of teaching and personal fitness, Peter utilizes a combination of disciplines that promote real bodymind health and well-being. Evening and morning classes in Bedford and Acton for all levels.


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Yoga Classes in Arlington Massachusetts

2.64 Miles Away 

Yoga with Genevieve
Website
Integral (Hatha), Vinyasa, and Prenatal
42 Summit St
Arlington, Massachusetts 02474
Map

Email
Contact:Genevieve Oba
6178172208
I was introduced to yoga at the age of 9. Nearly 3 decades later, I’m still at it, only now I also teach. In 2003,
I was certified to teach yoga at the 200-hour level, and in 2005 during my first pregnancy, I became certified to teach prenatal yoga. I’ve taught yoga during both of my pregnancies and have truly experienced first-hand the difference it makes during this time of a woman’s life. I also enjoy teaching Vinyasa flow which is where I find joy in my own personal practice as well. I teach in the Boston area and am also available for private sessions.


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Yoga Teacher
Website
Kripalu, Flow, , Anusara style
Arlington, Massachusetts 02476
Email
Contact:Linda Del Monte
781-641-1246
I am a certified Kripalu yoga teacher with a background in Anusara, Iyengar, and Ashtanga yoga. I can personalize
any class to meet your specific needs and desires, whatever your limitations, or health issues. I have studied yoga since 1973, and have been teaching since 1999 and bring incredible passion to my teachings. Visit my website at lindadelmonte.com, or call or email me for more information on my teaching schedule or for private classes.


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Mystic River Yoga
Website
Cosmic flowing Iyengar
214 Crosby St.
Arlington, Massachusetts 02474
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Contact:Arthur Kilmurray
781 643-0117
Arthur teaches at several studios in the Boston area and travels nationally to present workshops on awakening and yoga.
any class to meet your specific needs and desires, whatever your limitations, or health issues. I have studied yoga since 1973, and have been teaching since 1999 and bring incredible passion to my teachings. Visit my website at lindadelmonte.com, or call or email me for more information on my teaching schedule or for private classes.


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Yoga Health Life
Website
Alignment based yoga
The Arlington Center, 369 Massachusetts Ave.
Arlington, Massachusetts 02474
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Contact:Veronica Wolff
508-596-6664
Veronica weaves both Iyengar and vinyasa styles through her teaching and truly enjoys bringing the experience of yoga
to her students , sharing her knowledge in a supportive, lighthearted, and gracious manner.


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The Arlington Center
Website
Hatha yoga, mindfulness meditation, yoga
369 Mass Ave.
Arlington, Massachusetts 02474
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Contact:Chip Hartranft, PT, Director
781-316-0282
A lovely, spacious setting for in-depth practice of yoga and meditation at all levels: classical, gentle, iyengar,
kripalu, vinyasa, and yoga for kids and seniors, as well as Buddhist meditation. Also, ayurveda, shiatsu, thai massage, therapeutic massage, psychotherapy, hypnotherapy, reiki, and counseling. The Center also hosts the Yoga Of Energy Flow 200 & 500hr teacher trainings, as well as weekly workshops, films, and concerts. Since 1978 Chip Hartranft has developed a powerful integration of yoga movement (asana) and mindfulness meditation (vipassana). Chip is a physical therapist, university lecturer, and the author of The Yoga-Sutra of Patanjali: a new translation with commentary (Shambhala) and the forthcoming How The Buddha Taught Meditation.


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Yoga Classes in Belmont Massachusetts

5.11 Miles Away 

Family Yoga
Website
Eclectic: Kripalu, Scaravelli, Vinniyoga, Children
464 Common Street, Suite 137
Belmont, Massachusetts 02478
Map

Email
Contact:Mary Jo Peterman
617-721-2634
Family Yoga provides quality yoga instruction for the entire family from womb to the wisdom years. Mary Jo Peterman
is a 500 hour yoga instructor with years of teaching experience with kids, families and adults/teens. She teaches an eclectic blend of Kripalu, Scaravelli, Viniyoga, and Iyengar yoga styles. Family yoga provides classes for babies, toddlers, teens, kids, adults, seniors etc. Teacher Workshops, Birthday parties, Kids camps, and more. Email to inquire about current classes.


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Namo Yoga
Website
PranuVayu, Vinyasa, Restorative
21 Belmont Street
Belmont, Massachusetts 02138
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Email
Contact:Santosh Karmacharya
617-868-0756
At NAMO Yoga, our mission is to empower, heal, educate, and build community through yoga. Named for the Sanskrit word
meaning “taking refuge,” NAMO Yoga is a newly developed approach that emphasizes caring and individualized instruction. It is a teaching method that transcends yoga styles to facilitate an optimal yogic experience for all, regardless of ability, level or socio-economic status.

East meets West in NAMO Yoga, where the science of body mechanics is balanced with traditional yogic principles to help you achieve radiant health. All of our experienced, certified, and highly qualified instructors have received additional training in anatomy, body mechanics, and physiology to lend a cutting edge to this ancient healing art. They provide personalized, in-class attention for the ultimate in tailor-made healing, injury prevention, and wellness education that extends beyond the mat. You will deepen your practice of yoga safely, while gaining a better understanding of your body’s physiology.

Located at OM Namo Center Cambridge, which offers an array of holistic, complementary therapies, NAMO Yoga bridges the gap between health care and self-care, between movement and medicine. The innovative and unique concept of NAMO Yoga was developed by OM founder Santosh Karmacharya, whose background includes not only a masters in Oriental Medicine, but also extensive study in anatomy, body mechanics, and physiology.

What does your body need? Find out at NAMO Yoga Studio!


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Yoga Classes in Burlington Massachusetts

2.55 Miles Away 

Ameya Yoga
Website
Hatha and Vinayasa
54B Seven Springs Lane
Burlington, Massachusetts 01803
Map

Email
Contact:Rashmi Mathur
7813255061
I am an independent contractor teaches at different yoga studios. I also take private sessions. I specialize in hatha
yoga,vinayasa and suksham vyayam which consist of micro exercises,are very therapeutic and includes whole body work out.


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Soniyoga
Website
Hatha, restorative, healing, flow
279 Cambridge st
Burlington, Massachusetts 01803
Map

Email
Contact:Soni
7812859642
Heal your body with yoga, mind with meditation,life with breath and eliminate with Ayurveda.
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Yoga Classes in Waltham Massachusetts

2.55 Miles Away 

Begin Within Yoga
Website
Corporate Yoga, Vinyasa, Power Yoga,Yog
20 Cusano Circle
Waltham, Massachusetts 02451
Map

Email
Contact:Diane M Dymek
781-249-2223
Begin Within will transport you to a calm oasis in our busy world. Let me bring a yoga practice to your place of business
or home with all the energy & atmosphere of a yoga studio. Yoga mats, blocks, straps, lavender dream pillows, soothing music, inspirational words & safe guided instruction are all provided. Your body, mind and spirit will be happy you gave yourself the gift of a yoga practice.


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TriYoga Boston
Website
TriYoga
60 Prospect Street
Waltham, Massachusetts 02451
Map

Email
Contact:Brahmi Gold-Bernstein
781 609-2497
TriYoga Boston is A Non-Profit Organization Serving the MetroWest Community with yoga classes for beginners through
advanced. The TriYoga method is systematic and therapeutic, and represents the true art and science of YogaFlow(TM).

TriYoga Boston offers RYS 200 Hour Teacher Training and an ongoing 500 hour Therapeutic Yoga Teacher Training.


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yogapower studio
Website
Heated Power Yoga
740 Main St
Waltham, Massachusetts 02451
Map

Email
Contact:Jen Ogonowski
781-854-2866
Heated Power Vinyasa Classes offered 7 days a week. All Levels Welcome. A warm, spacious and beautiful studio with
experienced teachers. Monthly workshops also offered.


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Exclusive Yoga
Website
Hatha
276 Florence Road
Waltham, Massachusetts 02453
Map

Email
Contact:Camille Kittrell
7816477334
Exclusive Yoga specializes in adapting hatha yoga for breast cancer survivors and others in the Boston area who seek
to recover or maintain their well-being.


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Yoga Classes in Woburn Massachusetts

5.20 Miles Away 

Zen Muscular Therapy & Wellness Center
Website
Beginners, Intro, Mixed Levels, Svaroopa
100 Trade Center, Ste 725
Woburn, Massachusetts 01801
Map

Email
Contact:Sheila Scheick
781-359-9300
Our mission at Zen Muscular Therapy & Wellness Center is to help you balance your Mind, Body & Soul. We offer many
services to assist our clients in maintaining their health and wellness. In addition to offering several types of massage therapy and energy healing modalities, we also have Yoga classes for all ability levels, including Svaroopa, Mixed Levels and Intro to Yoga. We are your center for pain relief, relaxation and overall well-being.


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Yoga Classes in Winchester Massachusetts

4.73 Miles Away 

Yoga Teacher
Website
Prenatal Yoga
Winchester, Massachusetts
Email
Contact:Tonya Salerno
Yoga Mandala in Winchester, MA http://yogamandala.com This prenatal yoga class is a combination of movement flow and
meditation, consisting of sequences of yoga postures guided by the breath and designed to support and accommodate the physical and energetic changes of pregnancy. A great way to meet other expectant mothers in the community. Offered as a series of 10 classes, $160 or $18 drop-in. Please pre-register online prior to each class so the instructor knows to expect you. Thank you Please visit my web site for other yoga offerings http://tonyayoga.com


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Yoga Classes in WATERTOWN Massachusetts

6.56 Miles Away 

Essdras M Suarez
Website
visYoga©
475 Arsenal St Unit E
WATERTOWN, Massachusetts 02472
Map

Email
Contact:Essdras M Suarez
6175906869
visYoga© classes at Watertown and Davis Sq Boston Sports Club. Annual visYoga© retreat in Panama in March.
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Inner Strength Studios
Website
Vinyasa, Private, Children Inner Strength Studios
309 Main Street
Watertown, Massachusetts 02472
Map

Email
Contact:Felicia Lorelli
6179240111
Inner Strength Studio's Watertown and West Roxbury locations are not only a premier Vinyasa Yoga Institute in the Boston,
Newton, Cambridge, and Needham areas offering Teacher Training and national and international yoga retreats but we also offer the best in private yoga instruction, private and small group personal training, a variety of massage therapies, nutritional counseling, acupuncture and more.


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Inner Strength Studios
Website
Vinyasa
309 Main Street
Watertown, Massachusetts 02472
Map

Email
Contact:Roman Szpond
617-924-0111
Vinyasa Yoga institute We offer a smooth harmonious blend of gentle, restorative, and flow Yoga classes between two
spacious studios. Inner Strength also offers personal-one-on-one training that takes the essence of Yogic techniques and sews them with modern movement patterns (exercises). Inner Strength offers nutritional counceling, lifestyle management and massage. Come and experience why New England has voted Inner Strength the best.


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Namaste Nutrition
Website
Yoga therapy
23 Main St., Watertown
Watertown, Massachusetts 02472
Map

Email
Contact:Diana Cullum-Dugan
617.678.0607
Individual nutrition therapy for digestive health issues, like IBS, eating disorders, vegetarian and vegan lifestyles.
Yoga therapy for those who desire one-on-one instruction, recovering from injury, or as part of nutrition therapy with eating disorders to mindfully explore the body in a safe environment. Many insurance plans accepted for nutrition therapy.


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The Well Street Station
Website
Kripalu, Prenatal, Phoenix Rising
62 Mt. Auburn St.
Watertown, Massachusetts 02472
Map

Email
Contact:Steffi L. Shapiro, L.I.C.S.W., R.Y.T.500
617-923-1440
Yoga for all ages, from prenatal to elders. Daytime, evening and weekend classes. Walk-ins welcome. Private sessions.
Phoenix Rising Yoga Therapy. Integrative Energy Therapy. Over 30 years teaching experience. "Elder-Yoga" plus ... " video at www.elder-yoga.com


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Underground Studios
Website
Tantra Hatha Flow
222 Aresenal Street
Watertown, Massachusetts 02472
Map

Email
Contact:Ben McLellan
617.600.4979
Yoga Classes, Teacher Training, Personal Training and Private Yoga At Underground Studios, our mission is focused
around the concept of giving. Our highly trained teachers and practitioners strive to provide clients and students with the space and guidance needed to reenergize, relax, strengthen, share, learn, grow and flourish. As our bodies and minds cannot avoid the stresses and demands of everyday life, we invite you to join us in working through obstacles and centering yourself, while becoming part of a friendly and welcoming community.

Offering yoga and resistance training through group classes and private sessions, Underground Studios is conscious of the individual needs of our clients and students and specializes in tailoring a program that is right for you. Whether you are trying to get in shape, reduce stress, promote health or heal the body and mind, Underground Studios can help you realize your full potential.

Developed from the technique of Vinyasa Krama, or Wise Progression, our yoga classes offer a physical challenge, emphasis on body awareness, breathing techniques, meditation and restoration. By connecting breath, postures and intention, Vinyasa Krama offers variety and depth to all levels of students. Underground Studios is conveniently located on Arsenal Street in Watertown and accessible by car or public transportation. We invite you to visit, call or email us, and explore our website if you have questions about Personal Training or about which Yoga classes are right for you.


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Yoga to the Tenth
Website
partner-assisted hatha yoga
471 Arsenal St.
Watertown, Massachusetts 02472
Map

Email
Contact:Linda Steinberg
781-622-7838
Mostly 1:1 one hour or 1/2 hr. sessions, depending on the objective of the individual. Some people come with specific
chronic problems and only do short term work. Other people come for long term strengthening and flexibility work.


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Yoga Classes in Concord Massachusetts

5.58 Miles Away 

Yoga Instead
Website
Svaroopa
17-2 Concord Greene
Concord, Massachusetts 01742
Map

Email
Contact:Jane Hallowell
978-505-5503
I teach Svaroopa® Yoga, a restorative, meditative, gentle style of Hatha Yoga. It relieves aches & pains, such as neck/shoulder
or back pain. This style of Yoga reduces stress, allows for better sleep, and calms the mind. I teach at Tranquility Yoga in Westford - www.westfordyoga.com - and at Be Well & Beyond in Acton - www.bewellandbeyond.com. I also offer private lessons and give Embodyment® Yoga Therapy Sessions and will travel to students' homes. Visit www.yogainstead.net for my teaching schedule.

I am a Certified Svaroopa® Yoga Teacher (CSYT) and a Registered Yoga Teacher (RYT) for 500 hours, certified by the National Yoga Alliance.


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Yoga in Your Home
Website
Kripalu Certified, Prana Vayu Vinyasa
Concord, Massachusetts 01742
Email
Contact:Cathy Mandrioli,RYT
978-369-9220
Gentle hatha, moderate and power vinyasa yoga in local studios. Private lessons available in your home. Classes listed
with descriptions on website.


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Samantha Baker Yoga & Massage
Kripalu-style Gentle and Flow Yoga
Concord, Massachusetts
Email
Contact:Samantha Baker, LMT, CYT
978-505-1016
My style of teaching lends itself to the quieting of the active mind, body & spirit of each practitioner, inviting
a balancing of the hurried demands of most people's lives. Leading yoga classes at both my own studio, Healing Pathways, and Yoga & Nia for Life Studio, West Concord. Licensed Massage Therapist specializing in Traditional Thai Massage & Reiki II Practitioner

Yoga Classes TUESDAYS AND FRIDAYS 9:30 - 11 AM Slow Flow Yoga 12 - 1:30 PM Gentle Yoga

 
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Back To Balance
Kripalu
72 Walden Terrace
Concord, Massachusetts 01742
Map

Email
Contact:Brenda Fingold
617-413-7631
We work with individuals and groups teaching holistic health practices that reduce stress and restore a sense of balance,
calm, clarity and well-being. Practices include yoga, meditation, mindfulness-based-stress-reduction, Reiki, SpiritSong, healthy eating, cleansing and nourishment practices.

 
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Yoga & Nia for Life
Website
All modalities and ecstatic dance classes
135 Commonwealth Ave
Concord, Massachusetts 01450
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Email
Contact:Maria Skinner
978-314-1057
We offer classes every day of the week geared towards creating peace and relaxation, fitness & joy.
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A Yoga class with John
Website
Peaceful, mindful, Restorative, meditative.
135 commonwealth ave
Concord, Massachusetts 01742
Map

Email
Contact:john calabria
978-257-6430
Leading area long-time teacher offering unique, inspiring and uplifting Hatha Yoga classes, in the maynard, concord
and acton areas.

often having live music during class during our peaceful Sunday morning practice.

Come practice! You'll leave feeling invigorated and deeply relaxed.

Offering public classes for all levels Days and Weekends. see http://www.YogaWithJohn.com/classes for full schedule.

eganvay@gmail.com


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