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Yoga Classes in Lexington, Massachusetts

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 Yoga Classes in Lexington Massachusetts

Karen Kwass Contact:Karen Kwass, MSW
Hancock Church, Lexington, Massachusetts 02420 781-354-0136
Yoga Style: Kripalu, Yoga Nidra Divine Sleep Send Message
I am a certified Kripalu Yoga teacher, certified Yoga Nidra Divine Sleep guide, with a background in Kundalini yoga, Meridian yoga, and meditation. I offer classes through Lexington Community Education, an open drop-in class at the Hancock Church, and private lessons. Students are encouraged to practice at a level which is comfortable for their own body, using modifications, props, and adjustments to meet individual needs. Yoga practice can lead to a deeper sense of self awareness and compassion, as well as feeling restored and refreshed. Visit my website www.PeaceWithinYoga.net for class times and offerings, or email karen@peacewithinyoga.net.


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 Yoga Classes in Bedford Massachusetts

3.25 Miles Away 

Serenity Yoga Center Contact:Toni Bradley
363 Great Road, Suite 201, Bedford, Massachusetts 01730 781-275-4092
Yoga Style: Kripalu and Other Traditions for All Le Send Message
Serenity Yoga Studio provides a wonderful environment for both beginners to learn, and for the more advanced student to explore postures with a beginner's mind or challenge their edge. Students develop self-awareness and deeper insights into the postures. We provide detailed instruction and individualized attention for all. We address Yoga on and off the mat. Everything is provided for a complete and supported Yoga practice and relaxation.

Serenity Yoga Studio is a Kripalu-affiliated studio, independently owned and operated. All our teachers are certified to national standards, most are certified by Kripalu.

Serenity Yoga Studio is located near the center of Bedford MA with easy access to Rte 95/128, Rte 3, and Rte 4, 225 & 62. We are on the second floor; our building has an elevator. Parking is in a well-lit lot.

TAKE THE TIME TO TAKE CARE OF YOURSELF!!


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YogaFitness Contact:Peter Dolan
13 Anthony Road, Bedford, Massachusetts 01730 781-275-2719
Yoga Style: Hatha, Ashtanga, Pilates, Fusion Fitness Send Message
Peter Dolan's YogaFitness classes provide the opportunity for anyone to experience well-being of body and mind. With a combination of non-impact movement, breath, yoga poses, Pilates, and traditional exercise coupled with a mindful approach and some humor, you will leave class feeling your absolute best! With over 35 years of teaching and personal fitness, Peter utilizes a combination of disciplines that promote real bodymind health and well-being. Evening and morning classes in Bedford and Acton for all levels.


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 Yoga Classes in Arlington Massachusetts

2.64 Miles Away 

Yoga with Genevieve Contact:Genevieve Oba
42 Summit St, Arlington, Massachusetts 02474 6178172208
Yoga Style: Integral (Hatha), Vinyasa, and Prenatal Send Message
I was introduced to yoga at the age of 9. Nearly 3 decades later, I’m still at it, only now I also teach. In 2003, I was certified to teach yoga at the 200 hour level, and in 2005 during my first pregnancy, I became certified to teach prenatal yoga. I’ve taught yoga during both of my pregnancies and have truly experienced first-hand the difference it makes during this time of a woman’s life. I also enjoy teaching Vinyasa flow which is where I find joy in my own personal practice as well. I teach in the Boston area and am also available for private sessions. You can reach me at goba@comcast.net or (617) 817 2208 for more information.


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Yoga Teacher Contact:Linda Del Monte
Arlington, Massachusetts 02476 781-641-1246
Yoga Style: Kripalu, Flow, , Anusara style Send Message
I am a certified Kripalu yoga teacher with a background in Anusara, Iyengar, and Ashtanga yoga. I can personalize any class to meet your specific needs and desires, whatever your limitations, or health issues. I have studied yoga since 1973, and have been teaching since 1999 and bring incredible passion to my teachings. Visit my website at lindadelmonte.com, or call or email me for more information on my teaching schedule or for private classes.


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Mystic River Yoga Contact:Arthur Kilmurray
214 Crosby St., Arlington, Massachusetts 02474 781 643-0117
Yoga Style: Cosmic flowing Iyengar Send Message
Arthur teaches at several studios in the Boston area and travels nationally to present workshops on awakening and yoga.


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Yoga Health Life Contact:Veronica Wolff
The Arlington Center, 369 Massachusetts Ave., Arlington, Massachusetts 02474 508-596-6664
Yoga Style: Alignment based yoga Send Message
Veronica weaves both Iyengar and vinyasa styles through her teaching and truly enjoys bringing the experience of yoga to her students , sharing her knowledge in a supportive, lighthearted, and gracious manner.


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Cocoa Plum Nutrition and Yoga Contact:Shari Solomon
284 Broadway, Arlington, Massachusetts 02474 781-454-7960
Yoga Style: Yin Send Message
Shari is a 200-hr RYT teaching both yin and hatha styles. Shari's classes are great for both beginners and continuing students. Lots of options are given so that the student can come into a pose that is right for her or his body. The atmosphere is relaxing and non-judgmental. Shari also holds classes in Sudbury, MA


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The Arlington Center Contact:Chip Hartranft, PT, Director
369 Mass Ave., Arlington, Massachusetts 02474 781-316-0282
Yoga Style: Hatha yoga, mindfulness meditation, yoga Send Message
A lovely, spacious setting for in-depth practice of yoga and meditation at all levels: classical, gentle, iyengar, kripalu, vinyasa, and yoga for kids and seniors, as well as Buddhist meditation. Also, ayurveda, shiatsu, thai massage, therapeutic massage, psychotherapy, hypnotherapy, reiki, and counseling. The Center also hosts the Yoga Of Energy Flow 200 & 500hr teacher trainings, as well as weekly workshops, films, and concerts. Since 1978 Chip Hartranft has developed a powerful integration of yoga movement (asana) and mindfulness meditation (vipassana). Chip is a physical therapist, university lecturer, and the author of The Yoga-Sutra of Patanjali: a new translation with commentary (Shambhala) and the forthcoming How The Buddha Taught Meditation.


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 Yoga Classes in Belmont Massachusetts

5.11 Miles Away 

Family Yoga Contact:Mary Jo Peterman
464 Common Street, Suite 137, Belmont, Massachusetts 02478 617-721-2634
Yoga Style: Eclectic: Kripalu, Scaravelli, Vinniyoga, Children Send Message
Family Yoga provides quality yoga instruction for the entire family from womb to the wisdom years. Mary Jo Peterman is a 500 hour yoga instructor with years of teaching experience with kids, families and adults/teens. She teaches an eclectic blend of Kripalu, Scaravelli, Viniyoga, and Iyengar yoga styles. Family yoga provides classes for babies, toddlers, teens, kids, adults, seniors etc. Teacher Workshops, Birthday parties, Kids camps, and more. Email to inquire about current classes.


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Namo Yoga Contact:Santosh Karmacharya
21 Belmont Street, Belmont, Massachusetts 02138 617-868-0756
Yoga Style: PranuVayu, Vinyasa, Restorative Send Message
At NAMO Yoga, our mission is to empower, heal, educate, and build community through yoga. Named for the Sanskrit word meaning “taking refuge,” NAMO Yoga is a newly developed approach that emphasizes caring and individualized instruction. It is a teaching method that transcends yoga styles to facilitate an optimal yogic experience for all, regardless of ability, level or socio-economic status.

East meets West in NAMO Yoga, where the science of body mechanics is balanced with traditional yogic principles to help you achieve radiant health. All of our experienced, certified, and highly qualified instructors have received additional training in anatomy, body mechanics, and physiology to lend a cutting edge to this ancient healing art. They provide personalized, in-class attention for the ultimate in tailor-made healing, injury prevention, and wellness education that extends beyond the mat. You will deepen your practice of yoga safely, while gaining a better understanding of your body’s physiology.

Located at OM Namo Center Cambridge, which offers an array of holistic, complementary therapies, NAMO Yoga bridges the gap between health care and self-care, between movement and medicine. The innovative and unique concept of NAMO Yoga was developed by OM founder Santosh Karmacharya, whose background includes not only a masters in Oriental Medicine, but also extensive study in anatomy, body mechanics, and physiology.

What does your body need? Find out at NAMO Yoga Studio!


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 Yoga Classes in Burlington Massachusetts

2.55 Miles Away 

Ameya Yoga Contact:Rashmi Mathur
54B Seven Springs Lane, Burlington, Massachusetts 01803 7813255061
Yoga Style: Hatha and Vinayasa Send Message
I am an independent contractor teaches at different yoga studios. I also take private sessions. I specialize in hatha yoga,vinayasa and suksham vyayam which consist of micro exercises,are very therapeutic and includes whole body work out.


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Yogsadhna Contact:Dr. Indu Arora
Burlington, Massachusetts 01803 630 219 0054, 4257708984
Yoga Style: Therapeutic Yoga, Pre Natal, Seniors, Ki Send Message
Message from Dr. Indu Arora: I lok forward to connecting with you and I shall be glad to bring health and helaign to your lives in very simple yet effective ways. i have been teaching since last 13 years and have more than 30,000 hours of teaching experience. I teach Yoga Therapy, Meditation, Relaxations techniques and offer gorup and private classes/ workshops for the same. I also offer Consultation on diet and herbs using Ayurveda and trigger point therapies like Marma, Chinese Massage, Shiatsu, reflexology, Acupressure etc.

•Therapeutic Consultations •Holistic Healer & Practitioner •International Yoga Therapist & Instructor •Author, Columnist & Presenter •Meditation Specialist & Instructor •Alternate Medicine Doctor •Stress management Counselor •Medicine Herbalist & Naturopath •Mudra Therapy Specialist •Corporate Yoga •Master Teacher Trainer •Reflexologist & Acupressure Therapist •Kitchen Remedy Specialist •International Presenter & Speaker •Healthy vegetarian food advisor & coach •“Special Population” & Rehabilitation wellness coach •Herbal face & body products •Pre-natal / Post partum Yoga Therapist .Ayurvedic Consultations

Feel free to contact me for any of the serives above or more as everything cannot be listed.

I look forward to our connection.

Namastey Dr. Indu Arora 630 219 0054


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Soniyoga Contact:Soni
279 Cambridge st, Burlington, Massachusetts 01803 7812859642
Yoga Style: Hatha, restorative, healing, flow Send Message
Heal your body with yoga, mind with meditation,life with breath and eliminate with Ayurveda.


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 Yoga Classes in Waltham Massachusetts

2.55 Miles Away 

Begin Within Yoga Contact:Diane M Dymek
20 Cusano Circle, Waltham, Massachusetts 02451 781-249-2223
Yoga Style: Corporate Yoga, Vinyasa, Power Yoga,Yog Send Message
Begin Within will transport you to a calm oasis in our busy world. Let me bring a yoga practice to your place of business or home with all the energy & atmosphere of a yoga studio. Yoga mats, blocks, straps, lavender dream pillows, soothing music, inspirational words & safe guided instruction are all provided. Your body, mind and spirit will be happy you gave yourself the gift of a yoga practice.


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TriYoga Boston Contact:Brahmi Gold-Bernstein
60 Prospect Street, Waltham, Massachusetts 02451 781 609-2497
Yoga Style: TriYoga Send Message
TriYoga Boston is A Non-Profit Organization Serving the MetroWest Community with yoga classes for beginners through advanced. The TriYoga method is systematic and therapeutic, and represents the true art and science of YogaFlow(TM).

TriYoga Boston offers RYS 200 Hour Teacher Training and an ongoing 500 hour Therapeutic Yoga Teacher Training.


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yogapower studio Contact:Jen Ogonowski
740 Main St, Waltham, Massachusetts 02451 781.899.4990
Yoga Style: Heated Power Yoga Send Message
Heated Power Vinyasa Classes offered 7 days a week. All Levels Welcome. A warm, spacious and beautiful studio with experienced teachers. Monthly workshops offered also offered.


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Exclusive Yoga Contact:Camille Kittrell
276 Florence Road, Waltham, Massachusetts 02453 7816477334
Yoga Style: Hatha Send Message
Exclusive Yoga specializes in adapting hatha yoga for breast cancer survivors and others in the Boston area who seek to recover or maintain their well-being.


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 Yoga Classes in Woburn Massachusetts

5.20 Miles Away 

Zen Muscular Therapy & Wellness Center Contact:Sheila Scheick
100 Trade Center, Ste 725, Woburn, Massachusetts 01801 781-359-9300
Yoga Style: Beginners, Intro, Mixed Levels, Svaroopa Send Message
Our mission at Zen Muscular Therapy & Wellness Center is to help you balance your Mind, Body & Soul. We offer many services to assist our clients in maintaining their health and wellness. In addition to offering several types of massage therapy and energy healing modalities, we also have Yoga classes for all ability levels, including Svaroopa, Mixed Levels and Intro to Yoga. We are your center for pain relief, relaxation and overall well-being.


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 Yoga Classes in Winchester Massachusetts

4.73 Miles Away 

Yoga Teacher Contact:Tonya Salerno
Winchester, Massachusetts
Yoga Style: Prenatal Yoga Send Message
Yoga Mandala in Winchester, MA http://yogamandala.com This prenatal yoga class is a combination of movement flow and meditation, consisting of sequences of yoga postures guided by the breath and designed to support and accommodate the physical and energetic changes of pregnancy. A great way to meet other expectant mothers in the community. Offered as a series of 10 classes, $160 or $18 drop-in. Please pre-register online prior to each class so the instructor knows to expect you. Thank you Please visit my web site for other yoga offerings http://tonyayoga.com


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YOGA MANDALA, LLC Contact:Nicole Bacon
6 Mount Vernon Street, Winchester, Massachusetts 01890 781.368.9339
Yoga Style: Astanga, Vinyasa, Iyengar-based Send Message
The intention behind Yoga Mandala's creation is to offer every individual the opportunity to explore that which is unique in each of us. Our mission is to provide opportunities to explore different yoga traditions under the guidance of experienced teachers, in a space where personal practice and mindfulness meet. We live in the heart of Winchester Town (8 miles north of Boston, Massachusetts). Please stop by!


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 Yoga Classes in WATERTOWN Massachusetts

6.56 Miles Away 

Essdras M Suarez Contact:Essdras M Suarez
475 Arsenal St Unit E, WATERTOWN, Massachusetts 02472 6175906869
Yoga Style: visYoga© Send Message
visYoga© classes at Watertown and Davis Sq Boston Sports Club.

Annual visYoga© retreat in Panama in March.


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Inner Strength Studios Contact:Felicia Lorelli Inner Strength Studios
309 Main Street, Watertown, Massachusetts 02472 6179240111
Yoga Style: Vinyasa Send Message
Inner Strength Studio's Watertown and West Roxbury locations are not only a premier Vinyasa Yoga Institute in the Boston, Newton, Cambridge, and Needham areas offering Teacher Trainings and national and international yoga retreats but we also offer the best in private yoga instruction, private and small group personal training, a variety of massage therapies, nutritional counseling, acupuncture and more.


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Inner Strength Studios Contact:Roman Szpond
309 Main Street, Watertown, Massachusetts 02472 617-924-0111
Yoga Style: Vinyasa Send Message
Vinyasa Yoga institute We offer a smooth harmonious blend of gentle, restorative, and flow Yoga classes between two spacious studios. Inner Strength also offers personal-one-on-one training that takes the essence of Yogic techniques and sews them with modern movement patterns (exercises). Inner Strength offers nutritional counceling, lifestyle management and massage. Come and experience why New England has voted Inner Strength the best.


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Yoga For Mainstream People Contact:Sandra Uyterhoeven
BodyMind Integration Center, 118 Main St., Watertown, MA, Watertown, Massachusetts 02472 617-354-0570
Yoga Style: Krishnamacharya Healing &Yoga Foundation Send Message
Yoga Classes in Watertown Square Wednesdays 6:00 - 7:00 P.M. (intro. level) and 7:30-9:00 (continuing level). Whether you need strengthening or flexibility, relief from stress, pack pain or tight shoulders, you can benefit from these classes. Intro. class: $12. Continuing level: $16, payable by series. Sandra is certified by the Krishnamacharya Healing & Yoga Foundation (KHYF) and the American Viniyoga Institute of Maui as yoga teacher and yoga therapist. She has taught yoga and stress maagement since 1995. Sandra focuses on therapeutic effects and adapts yoga to the individual's needs. Patanjali's yoga sutra-s form the foundation for her teaching.


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Namaste Nutrition Contact:Diana Cullum-Dugan
23 Main St., Watertown, Watertown, Massachusetts 02472 617.678.0607
Yoga Style: Group yoga, Private yoga (previously Anu Send Message
Individual nutrition consultations, group yoga classes and private sessions in the greater Boston area (includes Brookline, Watertown, Somerville) from Diana Cullum-Dugan and Namaste Nutrition.


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The Well Street Station Contact:Steffi L. Shapiro, L.I.C.S.W., R.Y.T.500
62 Mt. Auburn St., Watertown, Massachusetts 02472 617-923-1440
Yoga Style: Kripalu, Prenatal, Phoenix Rising Send Message
Yoga for all ages, from prenatal to elders. Daytime, evening and weekend classes. Walk-ins welcome. Private sessions. Phoenix Rising Yoga Therapy. Integrative Energy Therapy. Over 30 years teaching experience. "Elder-Yoga" plus ... " video at www.elder-yoga.com


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Underground Studios Contact:Ben McLellan
222 Aresenal Street, Watertown, Massachusetts 02472 617.600.4979
Yoga Style: Tantra Hatha Flow Send Message
Yoga Classes, Teacher Training, Personal Training and Private Yoga

At Underground Studios, our mission is focused around the concept of giving. Our highly trained teachers and practitioners strive to provide clients and students with the space and guidance needed to reenergize, relax, strengthen, share, learn, grow and flourish. As our bodies and minds cannot avoid the stresses and demands of everyday life, we invite you to join us in working through obstacles and centering yourself, while becoming part of a friendly and welcoming community.

Offering yoga and resistance training through group classes and private sessions, Underground Studios is conscious of the individual needs of our clients and students and specializes in tailoring a program that is right for you. Whether you are trying to get in shape, reduce stress, promote health or heal the body and mind, Underground Studios can help you realize your full potential.

Developed from the technique of Vinyasa Krama, or Wise Progression, our yoga classes offer a physical challenge, emphasis on body awareness, breathing techniques, meditation and restoration. By connecting breath, postures and intention, Vinyasa Krama offers variety and depth to all levels of students. Underground Studios is conveniently located on Arsenal Street in Watertown and accessible by car or public transportation. We invite you to visit, call or email us, and explore our website if you have questions about Personal Training or about which Yoga classes are right for you.


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Yoga to the Tenth Contact:Linda Steinberg
471 Arsenal St., Watertown, Massachusetts 02472 781-622-7838
Yoga Style: partner-assisted hatha yoga Send Message
Mostly 1:1 one hour or 1/2 hr. sessions, depending on the objective of the individual. Some people come with specific chronic problems and only do short term work. Other people come for long term strengthening and flexibility work.


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 Yoga Classes in Concord Massachusetts

5.58 Miles Away 

Yoga Instead Contact:Jane Hallowell
17-2 Concord Greene, Concord, Massachusetts 01742 978-505-5503
Yoga Style: Svaroopa Send Message
I teach Svaroopa® Yoga, a restorative, meditative, gentle style of Hatha Yoga. It relieves aches & pains, such as neck/shoulder or back pain. This style of Yoga reduces stress, allows for better sleep, and calms the mind. I teach at Tranquility Yoga in Westford - www.westfordyoga.com - and at Be Well & Beyond in Acton - www.bewellandbeyond.com. I also offer private lessons and give Embodyment® Yoga Therapy Sessions and will travel to students' homes. Visit www.yogainstead.net for my teaching schedule.

I am a Certified Svaroopa® Yoga Teacher (CSYT) and a Registered Yoga Teacher (RYT) for 500 hours, certified by the National Yoga Alliance.


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Samantha Baker Yoga & Massage Contact:Samantha Baker, LMT, CYT
Concord, Massachusetts 978-505-1016
Yoga Style: Kripalu-style Gentle and Flow Yoga Send Message
My style of teaching lends itself to the quieting of the active mind, body & spirit of each practitioner, inviting a balancing of the hurried demands of most people's lives. Leading yoga classes at both my own studio, Healing Pathways, and Yoga & Nia for Life Studio, West Concord. Licensed Massage Therapist specializing in Traditional Thai Massage & Reiki II Practitioner

Yoga Classes TUESDAYS AND FRIDAYS 9:30 - 11 AM Slow Flow Yoga 12 - 1:30 PM Gentle Yoga

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Yoga in Your Home Contact:Cathy Mandrioli,RYT
Concord, Massachusetts 01742 978-369-9220
Yoga Style: Kripalu Certified, Prana Vayu Vinyasa Send Message
Gentle hatha, moderate and power vinyasa yoga in local studios. Private lessons available in your home. Classes listed with descriptions on website.


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Back To Balance Contact:Brenda Fingold
72 Walden Terrace, Concord, Massachusetts 01742 617-413-7631
Yoga Style: Kripalu Send Message
We work with individuals and groups teaching holistic health practices that reduce stress and restore a sense of balance, calm, clarity and well-being. Practices include yoga, meditation, mindfulness-based-stress-reduction, Reiki, SpiritSong, healthy eating, cleansing and nourishment practices.

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A Yoga class with John Contact:john calabria
135 commonwealth ave, Concord, Massachusetts 01742 978-257-6430
Yoga Style: Peaceful, mindful, Restorative, meditative. Send Message
Leading area long-time teacher offering unique, inspiring and uplifting Hatha Yoga classes, in the maynard, concord and acton areas.

often having live music during class during our peaceful Sunday morning practice.

Come practice! You'll leave feeling invigorated and deeply relaxed.

Offering public classes for all levels Days and Weekends. see http://www.YogaWithJohn.com/classes for full schedule.

eganvay@gmail.com


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Yoga & Nia for Life Contact:Maria Skinner
135 Commonwealth Ave, Concord, Massachusetts 01450 978-314-1057
Yoga Style: All modalities and ecstatic dance classes Send Message
We offer classes every day of the week geared towards creating peace and relaxation, fitness & joy.


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