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Yoga Classes in Lunenburg, Massachusetts

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 Yoga Classes in Lunenburg Massachusetts

Patsy Brightman's Yoga for wellness & peace Yoga Style: Integral Yoga and Phoenix Rising Yoga Therapy
524 Northfield Road
Lunenburg, Massachusetts 01462 Map of Location
508-451-3001
Contact:Patsy Brightman RN, IYT Email Patsy Brightman's Yoga for wellness & peace
Yoga classes: Specializing in wellness focus classes for senior students. Tuesdays at the Pepperell Senior Center: 10:00-11:30am Wednesdays at the Acton Senior Center: 10:45-12noon Thursday at the Townsend Senior Center, 1:30-3:00pm Please call or email for more information.

Phoenix Rising Yoga Therapy and private yoga classes available by appointment in a beautiful, safe, and therapeutic setting.

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Yoga for Health Yoga for Health website Yoga Style: Kripala + Ashtanga
119 Mass. Ave.
Lunenburg, Massachusetts 01462 Map of Location
1-978-345-1156
Contact:Vicki Brunelle Email Yoga for Health
Certified instuctors offering small group yoga classes for all levels and abilities, with morning and evening classes, 6 days a week. Belly Dance classes are also available.


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 Yoga Classes in Fitchburg Massachusetts

4.38 Miles Away 

Back-N-Touch Wellness Center Back-N-Touch Wellness Center website Yoga Style: Various
244 Walton Street
Fitchburg, Massachusetts 01420 Map of Location
(978) 343-4901
Contact:Amy Green Email Back-N-Touch Wellness Center
We offer a variety of styles, including beginners classes, Viniyoga, All-Levels Hatha Yoga, Ashtanga Power Yoga, and yoga on the ball, as well as Pilates. All in our newly-renovated studio.


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 Yoga Classes in Leominster Massachusetts

3.55 Miles Away 

YogaWithDianne YogaWithDianne website Yoga Style: Hatha
100 Crawford Street
Leominster, Massachusetts 01453 Map of Location
978-345-6701
Contact:Dianne Tousignant Email YogaWithDianne
Basic Hatha Yoga with a focus on awareness and alignment. First class is always free. Come give it a try! You have nothing to lose.


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The Dolphin Studio The Dolphin Studio website Yoga Style: All
435 Lancaster Street Suite 338
Leominster, Massachusetts 01453 Map of Location
978-400-1482
Contact:Jennifer St. Laurent
At The Dolphin Studio, we know that what lies beneath the surface is what’s important. We try to get people to move a little deeper than just paying attention to the exercises. Our goal, through Yoga or Pilates, is to enhance how you can change your body on a regular basis. Our hope is that you leave your class with a greater appreciation and passion for all the wonderful ways your body can move. At The Dolphin Studio, we try to nourish more than just the muscles and the body. No matter what fitness level a person is at, we hope to enhance the health of your muscles, your joints and your thinking. We are always looking for new members for our classes. If you know anyone who is interested in trying out a Yoga or Pilates class, we would greatly appreciate your referral.


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 Yoga Classes in Ashby Massachusetts

7.55 Miles Away 

Flying Irish Studio Flying Irish Studio website Yoga Style: Air Yoga for Back Health
PO Box 351
Ashby, Massachusetts 01431 Map of Location
978-385-2325
Contact:Mary-Sarah O'Hanlon Email Flying Irish Studio
Air Yoga, the suspended, gravity-free way to increase the benefits of yoga and realign your back.


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 Yoga Classes in Groton Massachusetts

7.15 Miles Away 

Yoga for Daily Living Yoga for Daily Living website Yoga Style: Kripalu
104 Mill Street
Groton, Massachusetts 01450 Map of Location
508 397 6505
Contact:Barbara Rich Email Yoga for Daily Living
Come try a Yoga class held in a peaceful, private studio in Groton, MA. Taught by an energetic, healthy 80 year old who is in the prime of her life, the classes offer strategies for intentional breathing, mindful stretching,and inner awareness we can take off the mat into our daily lives. From the fields of neuroscience, mind/body medicine, research on the brains of meditators, we learn how to let go of that inner critic, the bully, or the victim. Oscar Wilde said, "Be yourself. Everyone else is taken."


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Buddha Nest Yoga Buddha Nest Yoga website Yoga Style: vinyasa, immersion, yin, restorative, meditation
134 Main Street
Groton, Massachusetts 01450 Map of Location
(978)302-8308
Contact:Anne Dries Email Buddha Nest Yoga
Whether you are just discovering yoga or have been practicing it for years, Buddha Nest Yoga has classes for all levels of students. Our instructors are here to assist you and are dedicated to helping you make the connection between the physical practice of yoga and the inner practice of meditation. Embody calm.


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 Yoga Classes in Harvard Massachusetts

9.52 Miles Away 

StillnessPower StillnessPower website Yoga Style: Ashtanga, Pranayama, Meditation
7 Elm St
Harvard, Massachusetts 01453 Map of Location
9782721339
Contact:Sanjyot Email StillnessPower
We teach breathing techniques/steps that help you to come to a meditative state the “Calm” state; This ultimately helps in mastering the monkey mind! The. techniques/steps demonstrated have been proven by research to have physical, mental and spiritual benefits. Individuals who practice techniques that have emphasis on breath have known to improve their overall quality of life for life! Hoping you will too! We teach vital components from practices like Yoga namely Pranayama, Breath Detox/Cleansing techniques/Kriyas and Meditation. So kindly join us for it is a our privilege and pleasure to share this Learning/Knowledge which is life changing!


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 Yoga Classes in Lancaster Massachusetts

5.09 Miles Away 

HEALTHWAYS Yoga and Massage HEALTHWAYS Yoga and Massage website Yoga Style: Vinyasa, Ashtanga
100 Duval Road
Lancaster, Massachusetts 01523 Map of Location
978 502 5353
Contact:Jeffrey Myers
Based on Baron Baptiste's series as well as a variety of other styles of yoga including ashtanga and Bikram, this is a dynamic, flowing sequence built around sun salutations. All vinyasa classes are heated to 95 to 98 degrees. Non members of Orchard Hills Athletic Club are welcome.


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Justin's Yoga & Flexibility Justin's Yoga & Flexibility website Yoga Style: Raja and Hatha
89 Rigby Road
Lancaster, Massachusetts 01523 Map of Location
978-549-1865
Contact:Justin Chien Email Justin's Yoga & Flexibility
Justin Chien teaches a combination of Hatha Yoga and Raja Yoga. It balances the positive and negative energy flows, and helps you expand conscious awareness of the divinity within. It is designed to integrate body, mind, and spirit in accordance with the ancient tradition and practice of Yoga. Through various techniques such as practicing postures, breathing, and meditation, one can improve his/her flexibility and strength, and explore the true inner self. It is a terrific complement to your existing fitness routine and daily activities!

Justin Chien is also certified by the international renowned author/expert Kit Laughlin through his Stretch Teacher Training. It is based on Kit?s two best-selling books: ?Stretching & Flexibility? and ?Overcome Neck & Back Pain?. By stretching effectively, your strength and flexibility can be built collectively.

Please see the website for the current class schedule.


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 Yoga Classes in Westminster Massachusetts

8.36 Miles Away 

all about you Solutions for Body & Soul all about you Solutions for Body & Soul website Yoga Style: Yoga spa
23 Village Inn Road
Westminster, Massachusetts 01473 Map of Location
978-874-6200
Contact:Info@allaboutyousolutions.com Email all about you Solutions for Body & Soul
All About You – is a Wellness Center serving Central MA. Conveniently located on Rte 2, in Westminster. Our location is minutes from Leominster and a short 30-minute drive from the Worcester, Lowell, and Acton areas. We feature classes in Hatha, and Hot Yoga (100+), as well as provide private instruction. All About You practitioners provide services in: Skin Care, Massage, Reflexology, Chiropractic Care, Acupuncture, Colon Hydrotherapy. We have a Infrared Sauna as well as an Isotonic based Nutritional Supplement line.


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 Yoga Classes in Mason New Hampshire

10.22 Miles Away 

Summit Yoga, LLC Summit Yoga, LLC website Yoga Style: Gentle, Vinyasa, Focus:Alignment, Restorative
97 Babb Meadow Ln.
Mason, New Hampshire 03048 Map of Location
603-878-2215
Contact:Laura Hughes, Manager & Founder Email Summit Yoga, LLC
Laura Hughes welcomes you to visit www.summityoganh.com Increase your flexibility, strength, balance, coordination while discovering a more peaceful, relaxed self in our studio classes.

In an atmosphere without judgment and competition, a playful practice empowers young children to increase self-esteem while developing a sense of calmness. Children learn calming breathing exercises. Our classes make connections to their school curriculum. We offer summer yoga camps. This year we'll offer yogic camp experiences on select Saturdays and some school vacations.

Laura Hughes is the manager and founder of Summit Yoga, LLC and a 200+ RYT. She has taken trainings/workshops with Matthew Sanford, Peggy Cappy, Rodney Yee, Rolf Gates and others. E-mail or call for further information. Try a class for free with Summit Yoga and begin to feel more energetic, rejuvenated, and a sense of well-being.

* High School students are welcome to join the adult classes. * Ask about our workshops for adults and high school students.

2014-15 CALENDAR: ADULTS; Mon. 9:00 a.m. and 3:45 p.m. All levels Mon. 5:30 Energizing Vinyasa Flow Wed. 10:00 (gentle, ideal for Seniors)and 5:30 p.m. All levels Wed. 5:30 p.m. All levels Beginners are welcome in the all levels classes.

CHILDREN; Wed. 4:00 p.m. Grades 1-5 Thurs. 3:45 p.m. Grades 6-8 (min. required),

Private classes are scheduled to your convenience.

Note: Summit Yoga Studio follows the local public school calendar. Classes are not held on school holidays/vacations or if local schools are closed due to weather. We welcome your questions by e-mail (info@SummitYogaNH.com) or by phone. (603) 878-2215 Please check out our website for more info.


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 Yoga Classes in Sterling Massachusetts

11.00 Miles Away 

Blossom Wellness & Yoga Blossom Wellness & Yoga website Yoga Style: Gentle Yoga - Hatha
31 Main Street
Sterling, Massachusetts 01435 Map of Location
978 394 7427
Contact:Amanda Mastroianni Email Blossom Wellness & Yoga
Gentle Yoga Class, every Monday 5:30-6:60pm at the Sterling Recreation Center (31 Main Street). Begins September 16th, 2013.

Set the intention to build awareness, safely increase range of motion and flexibility at your own pace. By listening to your body's needs, you can slowly and progressively challenge yourself based on your goals.

This class is absolutely appropriate for beginners and for those nursing injuries. Learn how to use Yoga to heal yourself of various ailments, aches and pains. Included in the class is meditation and stress reduction breathing techniques.

$15/drop-in rate, $84 for a 7-class card, refer a friend and get a 10% discount!


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Moon Heart Yoga & Gayatri Healing Arts Moon Heart Yoga & Gayatri Healing Arts website Yoga Style: Hatha
15 Waushacum Street
Sterling, Massachusetts 01564 Map of Location
508-612-7777
Contact:Denise Welsh Email Moon Heart Yoga & Gayatri Healing Arts
Gentle and Fitness Yoga classes through the Sterling Recreation Department. Gentle 10:30 am Thursdays, Fitness 6:30 pm Thursdays through the school year. (no class school vacation weeks). try your first class free! Sterling Rec Dept 978-422-3041


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Moon Heart Yoga Moon Heart Yoga website Yoga Style: Hatha and YogaDance

Sterling, Massachusetts 01563
5086127777
Contact:Denise Welsh Email Moon Heart Yoga
Beginner friendly Yoga classes sponsored through the Sterling Recreation Department $40 for 4 weeks. Private studio classes for 1-3 people $50/ hour. Yoga Dance/ Shake Your Soul classes also available.


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