Judy's teaching is informed by over 35 years of meditation and yoga practice and training. She offers ongoing classes
appropriate for all levels of experience in Medford MA and Greater Boston area. Retreats in the tropics and Western Massachusetts, as well as private sessions at H'Om Yoga or in your home are also offered at reasonable rates. Small classes of between 6 and 20 students ensure individual attention.
Hatha yoga for all levels and interests. New location 1 block from Melrose Therapeutic at 326 Main St. Masonic Temple
in a larger room more spacey and comfortable. Our class is safe a more slower gentle paced class, suitable for those who need more individual attention and modification due to injury, aging ect. A very gentle and caring experiance. Every Thursday at 6pm
Classes in Astanga yoga and O2 Yoga for beginning to advanced students. 02 Yoga offers a varied sequence of postures
with a creative flow, personalized for each class. Classes are ongoing and offered on a drop-in basis. Memberships and class card packages also available. We have yoga retreats to Mexico in January. O2 Yoga offers a 200-hour teacher training program with O2 program director, Mimi Loureiro, R.Y.T.
Accessible, empowering yoga in a vibrant new Union Square studio. Be in union commits to helping every student discover
his or her own strength and potential through awareness, trust, and intuition. Be in union yoga thrives in learning, exploration and discovery in a healthy, intelligent manner. We hold a place born out of respect, integrity, compassion, and forgiveness for oneself. At be in union you will find a safe space for personal growth and transformation whose foundation begins with a consciousness of mind, body and soul and their indispensible interconnectivity.
We offer several styles of yoga. Find the key to taking command of your health through this very special yoga series.
The 90-minute session is done in a heated room of 100 degrees to increase circulation, enhance muscular flexibility and create thermal dynamics that burn away toxins.
Beginners, at any level of health and fitness, can practice this yoga. Be kind to yourself. Take it slow and watch your progress. You'll be amazed at your improvements. Yoga is a preventive medicine that is an investment in your future health. The benefits of yoga endless...
Yoga Mandala in Winchester, MA http://yogamandala.com
This prenatal yoga class is a combination of movement flow
and meditation, consisting of sequences of yoga postures guided by the breath and designed to support and accommodate the physical and energetic changes of pregnancy. A great way to meet other expectant mothers in the community. Offered as a series of 10 classes, $160 or $18 drop-in. Please pre-register online prior to each class so the instructor knows to expect you. Thank you Please visit my web site for other yoga offerings http://tonyayoga.com
With temperatures in the studios hovering in the mid 90s, our detoxifying classes create space for a true immersion
into your physical and mental self. Students of all levels come to our studios to reset, refresh and realize their true potential on and off the mat. We invite you to come and experience the magic and power of transformation that awaits!
I teach group and private Yoga classes at my studio, The Loft, in Cambridge, MA; I also run two to three yoga/macrobiotic
retreats in various parts of the world. I have a Bed and Breakfast, run special workshops on "Alignment and The Asymmetric Body," and sponsor workshops such as "Yoga for Back Care and Scoliosis" and "Chinese Medicine and Macrobiotics."
Yoga for flexibility, balance, strength, relaxation and joy! Classes begin with a centering, then lots of stretching
and prep, then the poses, followed by a deep, lying-down relaxation. Each week the focus is a different body part like tight shoulders, hamstrings, hips, or neck; or a concept like yoga for seasonal allergies, insomnia, to beef up the immune system, etc. Free parking lot in back, short walk from Red Line T at Central, all props provided. Mondays 6:00-7:30 pm for experienced students, 7:45-9:00 pm for slower pace/beginners. Drop in any time or sign up for multiple classes for a discount. Private classes and Yoga for Seniors (Silver Age Yoga) also available.
Nancy Turnquist is a certified teacher of Iyengar Yoga at the Junior Intermediate II Level. She completed a two year
Iyengar teacher training program with Patricia Walden with whom she continues to study and work with closely. Nancy travels regularly to Pune, India to study with the Iyengar family and spent a year teaching yoga in Spanish and studying with Jordi Mart? at the Center for Iyengar Yoga in Barcelona, Spain. Nancy has a masters degree in literary translation and welcomes Spanish speakers to her classes. Her teaching is inspired by the joy and skill that arise from the practice of yoga.
Nancy also teaches private lessons. If you are interested, please call or email.
David teaches a flowing meditative style of hatha yoga. Emphasis is on mindfully allowing the body and breath to reorganize
naturally, optimizing the powerful internal and awareness effects of practice and leading to profound relaxation. Classes with David also feature sitting meditation and yin yoga, deeply nurturing internal stretches that releases tight joints, stimulate the body's energy meridians or nadis, and foster a radiant sense of presence.
Born in Montreal, Canada, David worked for a family banking and real estate enterprise for 20 years before retiring to pursue his life-long interest in yoga and meditation. He holds a 200-hour yoga certification and is currently pursuing his 500-hour yoga certification at the Kripalu Institute of Yoga and Health in Lenox, Massachusetts. David is also certified to teach trauma-sensitive yoga & restorative yoga. He is a co-founder and board member of True North Insight Meditation Center in Quebec, Canada. He teaches mindful hatha yoga in the Greater Boston area and Ontario, Canada. David is a staff yoga teacher at the Trauma Center in Brookline, MA.
It’s not about perfection; it’s about connection!
In both practicing and teaching yoga, I’ve found that the most
valuable thing you can do for yourself is realize that yoga isn’t about being super flexible and doing crazy arm balances (as fun as they may be)– yoga is about bringing things together. It brings together mind and body; breath and movement; spirit and world. If you’re feeling a connection of some sort, then you are doing yoga! That being said, it’s not going to be easy! Whether for beginners or seasoned yogis, my power vinyasa class will get you moving, breathing, and sweating to help facilitate that connection. Are you preparing for a big event? Trying to lose weight with a friend/partner? Working with a recent or chronic injury? When working privately, I customize our class to suit your needs and get you the results you are looking for. Please feel free to ask me any questions you may have. I look forward to working with you!
Jeremy teaches a contemplative alignment-based vinyasa as well as classes in communication and voice for yogis. He
is available for private and group instruction in the Boston area. He earned his 200-hour certification at Prajna Yoga with Tias Little in Santa Fe, NM and has studied with many other fine teachers in a number of styles. Jeremy is also a professional actor and voice trainer and brings his love of authenticity, presence, and practice to all of his teaching endeavors.
I specialize in private sessions created for the discerning individual who desires more energy, creativity, and vibrancy
in his or her life. I am also a pioneer in pre natal yoga in the Boston area. I teach pre natal yoga workshops for teachers who want to instruct pregnant women. I also teach chakra yoga for the Ascension. The planet is changing and our bodies need to keep up. Chakra yoga is one way of doing it. I am now offering Skype sessions inn real time. Just email me with dates and times.
Chanel Luck and Roberto Lim created YOGATHREE to help you lead a healthy, balanced, stress-free, and inspired life.
The guiding principles are: WELLNESS, COMMUNITY and TRAVEL. The two seasoned teachers have been trained and worked with Baron Baptiste, Ana Forrest, and Shiva Rea. Together and individually they offer private yoga lessons including therepeutics for those working with injuries, workshops, retreats, and a newsletter Radiant Yoga is a 200 and 500-hour registered Yoga Alliance School, founded by Chanel Luck & Bonnie Argo, talented Boston-based yoga teachers with vast experience in the fields of yoga, anatomy, bodywork, and community activism. As a result, the Radiant Yoga curriculum is comprehensive, creative, and collaborative, with courses focusing on both vinyasa and restorative styles of yoga, anatomy, and community. The training also features an unmatched lineup of guest teachers, speakers, and scholars including Andrew Harvey, Lorin Roche, Rebecca Pacheco, and Roberto Lim.
Both pragmatic and progressive, Radiant Yoga’s meticulous curriculum and expert teaching team provides aspiring yoga students and teachers the tools they need to cultivate a rewarding teaching path and positively affect the communities in which they live. This program is unique from other training programs, as it offers a solid technical foundation, along with exposure to an array of inspiring yoga and wellness topics—essential for creating skillful, safe, and authentic yoga classes. Graduates of this program will not simply teach yoga or wellness; they will radiate it.
The Yoga of Energy Flow 200/500 Hour Yoga Teacher Trainings with Daniel Orlansky, Director, and distinguished faculty
(including Liz Owen, Chip Hartranft, Barbara Benagh, Douglas Keller, and others) will be offered at the Arlington Center for Yoga, 369 Massachusetts Ave, Arlington MA 02476 beginning in September 2010. Informational meetings for both Yoga Alliance approved programs will take place at the Arlington Center on 1 August 12-2 pm and 8 September 7:30-8:30 pm. The core study is based around vinyasa flow yoga in which breath, movement and asana are combined with correct alignment and sequence into a transformational practice. Students will leave this training fully prepared to teach vinyasa style yoga classes and will have a comprehensive understanding of yoga asana, pranayama, anatomy of yoga, hands-on assists, shiatsu/thai bodywork, ayurveda, yogic philosophy, mudras and meditation techniques. For more information, see www.yogaofenergyflowtraining.com.
We pride ourselves on having a passionate, experienced and caring staff, dedicated to the yogic values of self-growth, peace, and a green lifestyle.
OMBE is an integrative health center offering private yoga and group yoga classes in an eco-friendly yoga studio.
Overlooking Copley Square, the sunny yoga studio offers various class styles as well as complimentary eco-friendly yoga props and mats. The center also offers acupuncture, chiropractic, life coaching, massage, naturopathy, nutritional counseling, personal training, and Pilates, and yoga. OMBE is the recipient of the Boston Business Journal’s Green Business Award and Mayor Menino’s Green Business Award. OMBE is one of the first 25 companies certified as a Sustainable Business Leader in Boston. To book a class or session online, visit www.ombecenter.com or email firstname.lastname@example.org for more information.
Sara very vividly remembers the first time stepping onto her yoga mat. It was a crazy, packed crowded class and everyone
was talking to their neighbor, laughing and smiling. For a moment she thought she would simply duck out and come back later for the calmer, less busy class. Thankfully something inside told her to stay and have an open mind and by the end of that class she knew that this awesome practice of yoga was for her! She enrolled in the teacher training program at Zuda Yoga under the guidance of Anne Marie Kramer and Bill Prysock. Upon its completion she moved back to her home in NYC and began teaching full-time for Crunch Fitness and New York Yoga. She has also been a guest teacher at O yoga in Syracuse, NY. Along with her husband and their pug Oscar, she is now making a new home for herself and her yoga career here in Boston and is so excited to share her love and passion for this powerful practice. What makes it so powerful, she believes, is that it isn't about finding anything outside of what's already there inside of you! So really, its about becoming who you already are, standing in it, breathing in it and BELIEVING in it! Her classes are almost always challenging, aka filled with utkatasanas and chaturangas, but filled with fun, great music, stories and laughter and hopefully a few smile-asanas! Check out her schedule at www.sarapackard.com
As Boston’s best multi purpose fitness studio, STUDIO U was created from the idea that you should be able to get
a whole-body workout without joining multiple gyms. We focus on three primary disciplines: Strength & Cardio, Core & Flexibility and Dance. STUDIO U offers small group fitness classes in a boutique setting with the top instructors in the field. Try something new or fine tune your favorite workout in our welcoming social atmosphere. Check out our Newton location as well: 26 Ossipee Rd. Newton Upper Falls, MA 02464 FREE first trial class!
Hello! My name is Kristin and I'm a RYT 200 certified Yoga Instructor. I teach small group classes and privates for
all levels. My Vinyasa Flow classes are fun and energetic and I encourage freedom and expression through movement, as well as safe alignment. I believe that yoga is for every body and I'm extremely passionate about my teaching and health and fitness in general! Please contact me if you'd like to set up a private class or individual session. Thank you and namaste :)
Wendy Haggerty and Zest Yoga and Fitness offers a place for anyone who wants to learn or deepen their yoga, meditation,
or dance experience.
We offer private and corporate classes and workshops in yoga, Therapeutic Yoga, Divine Sleep Yoga Nidra, dance, fitness and a variety of wellness topics. We also provide events planning for authentic wellness fairs.