Hatha yoga for all levels and interests. New location 1 block from Melrose Therapeutic at 326 Main St. Masonic Temple
in a larger room more spacey and comfortable. Our class is safe a more slower gentle paced class, suitable for those who need more individual attention and modification due to injury, aging ect. A very gentle and caring experiance. Every Thursday at 6pm
Ahhh Sweet Balance in Wakefield, MA is a collaborative venture between founder Chanelle Camire and partner Sandra
Gagne-Mackin in creating a space for healing, strengthening and overall wellness of the mind, body and spirit. We believe that all practice is good practice. Take advantage of our new guest special • 2 weeks of unlimited Yoga, Barre & Pilates classes for $39
Judy's teaching is informed by over 35 years of meditation and yoga practice and training. She offers ongoing classes
appropriate for all levels of experience in Medford MA and Greater Boston area. Retreats in the tropics and Western Massachusetts, as well as private sessions at H'Om Yoga or in your home are also offered at reasonable rates. Small classes of between 6 and 20 students ensure individual attention.
Yoga Mandala in Winchester, MA http://yogamandala.com
This prenatal yoga class is a combination of movement flow
and meditation, consisting of sequences of yoga postures guided by the breath and designed to support and accommodate the physical and energetic changes of pregnancy. A great way to meet other expectant mothers in the community. Offered as a series of 10 classes, $160 or $18 drop-in. Please pre-register online prior to each class so the instructor knows to expect you. Thank you Please visit my web site for other yoga offerings http://tonyayoga.com
Our mission at Zen Muscular Therapy & Wellness Center is to help you balance your Mind, Body & Soul. We offer many
services to assist our clients in maintaining their health and wellness. In addition to offering several types of massage therapy and energy healing modalities, we also have Yoga classes for all ability levels, including Svaroopa, Mixed Levels and Intro to Yoga. We are your center for pain relief, relaxation and overall well-being.
Yoga at Fitness Within offers much more than an opportunity to stretch. In a space that is free from judgment, students
can build heat, strength, or mindfulness in classes taught by positive and well-seasoned instructors. Whether you are new to yoga or a well-seasoned yogi or yogini, the schedule at Fitness Within has a class for you.
All Yoga Instructors are certified and registered yoga teachers. Specialties include therapeutics yoga.
Green yoga studio offering day & evening classes for multiple levels. We are the 1st eco-friendly fitness studio in
Eastern MA. Our efforts include reducing energy/ water usage, and the use of organic and environmentally friendly products throughout our studio. We also offer massage therapy, Aveda® Spa treatments & a variety of fitness classes. Come sweat, relax & repeat with us!
Classes in Astanga yoga and O2 Yoga for beginning to advanced students. 02 Yoga offers a varied sequence of postures
with a creative flow, personalized for each class. Classes are ongoing and offered on a drop-in basis. Memberships and class card packages also available. We have yoga retreats to Mexico in January. O2 Yoga offers a 200-hour teacher training program with O2 program director, Mimi Loureiro, R.Y.T.
Accessible, empowering yoga in a vibrant new Union Square studio. Be in union commits to helping every student discover
his or her own strength and potential through awareness, trust, and intuition. Be in union yoga thrives in learning, exploration and discovery in a healthy, intelligent manner. We hold a place born out of respect, integrity, compassion, and forgiveness for oneself. At be in union you will find a safe space for personal growth and transformation whose foundation begins with a consciousness of mind, body and soul and their indispensible interconnectivity.
We offer several styles of yoga. Find the key to taking command of your health through this very special yoga series.
The 90-minute session is done in a heated room of 100 degrees to increase circulation, enhance muscular flexibility and create thermal dynamics that burn away toxins.
Beginners, at any level of health and fitness, can practice this yoga. Be kind to yourself. Take it slow and watch your progress. You'll be amazed at your improvements. Yoga is a preventive medicine that is an investment in your future health. The benefits of yoga endless...