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Yoga Classes in Millis, Massachusetts

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Yoga Classes in Millis Massachusetts

The Yoga Studio
Website
Hatha,Iyengar, Kundalini,Flow The Yoga Studio
840 Main Street, Suite 111
Millis, Massachusetts 02054
Map

Email
Contact:Cathy Mann
508-376-8508
The Yoga Studio offers all level of Hatha Yoga based on the Iyengar method. The Yoga Studio was founded in 1996, by
owner and director Cathy Mann. The Studio has evolved into a full-service studio offering exceptional instruction, specialized coursework, a variety of daily yoga classes and a yoga boutique. The studio offers a wide array of personal wellness services including Private Yoga Instruction, Yoga Therapy, CranioSacral Therapy, Acupuncture, Shiatsu, Thai Bodywork, and nutritional guidance.


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Baba Siri Chand Yoga Center/Yoga at the Ashram
Website
Kundalini/Hatha/Vinyasa
368 Village St
Millis, Massachusetts 02054
Map

Email
Contact:Victoria Haffer
508-376-4525
Yoga and Retreat Center on 18 acres of beautiful land. We offer a wide variety of daily classes and workshops including
Hatha, Vinyasa, Iyengar, Kundalini, Meditation, Dance, and Tai Chi. We also offer Level 1 and Level 2 Kundalini Yoga and Hatha/Vinyasa Teacher Trainings . We offer week long retreats along with concerts and Kirtans. Vegetarian cooking. Tabla classes and drumming circles. Early morning Sadhana and chanting. Shared overnight guest space available.


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Yoga Classes in Medway Massachusetts

2.48 Miles Away 

Medway YOGA
Website
Bikram Hot Yoga & Warm Vinyasa Yoga
67 Main Street
Medway, Massachusetts 02053
Map

Email
Contact:Peter Rucinski
508 321 1753
Providing Bikram-certified hot yoga instruction and RYT-certified warm Vinyasa yoga instruction to health-conscious
students in a safe, compassionate and state-of-the-art environment.


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Yoga Classes in Holliston Massachusetts

3.87 Miles Away 

Prana Center
Website
Kripalu,Vinyasa, Restorative, Hatha, Slow Flow
21 Charles St.
Holliston, Massachusetts 01746
Map

Email
Contact:Roberta Weiner
508-429-3470
Warm and welcoming neighborhood studio. Classes for all levels, including beginners. Director Roberta Weiner has
practiced Yoga for 30 years, and has taught for 15. She is certified in Kripalu and Hatha Yoga. Other teachers are certified in Vinyasa, Slow Flow, Kripalu and more.


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Yoga Classes in Franklin Massachusetts

7.29 Miles Away 

Franklin Yoga & Wellness
Website
Hatha, Vinyasa, Kundalini, Prenatal Franklin Yoga & Wellness
1256 West Central Street
Franklin, Massachusetts 02038
Map

Email
Contact:Betsy Barry
(508) 520-4515
Beautiful multi-discipline yoga studio offering yoga, movement and meditation for all bodies and all levels of ability.
practiced Yoga for 30 years, and has taught for 15. She is certified in Kripalu and Hatha Yoga. Other teachers are certified in Vinyasa, Slow Flow, Kripalu and more.


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A Peaceful Center
Website
Hatha & Vinyasa
Franklin, Massachusetts 02038
Email
Contact:Betsy Barry
508-726-0480
Betsy is a Yoga teacher registered with Yoga Alliance, having completed her yoga teacher training in the disciplines
of both Hatha and Vinyasa Flow Yoga. Her Yoga students range in age from toddlers to 80 years old. They cover a wide range of strength and ability, but each student feels better, breathes easier and carries less stress than when they started. Classes include Hatha, Vinyasa, Gentle and Yoga Basics.

Services include private and public yoga instruction, as well as holistic health coaching.


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NO PLACE LIKE OM
Website
Kripalu
Franklin, Massachusetts 02038
Email
Contact:SUZANNE VICK RN
508- 530-3999
NO PLACE LIKE OM YOGA STUDIO Instructors are Kripalu certified yoga teachers!!! All levels of yoga welcome.
Restorative Yoga class for stress reduction. see web site at suzyvick.com

**** INTRODUCTORY CLASSES Thursday evening 6:00pm or 7:00

New Kids Yoga First class Free Saturday 10:00PM

will fill up fast call now 508 530 3999


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Franklin Yoga & Wellness
Website
Hatha, Prenatal Yoga, Kids Yoga, Power Yoga, Kundalini
1256 West Central St
Franklin, Massachusetts 02038
Map
Contact:Kaye, Guruatma or Christine
508-520-4515
We offer Hatha Yoga, Prenatal Yoga, Kids Yoga, Power Yoga, Kundalini Yoga, Tai Chi, Nia and Pilates
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Longtimesun
Kundalini Yoga
Franklin, Massachusetts 02038
Email
Contact:Ann Finn
781 956-5435
Yoga, Emotional Freedom Technique and Hypnosis for smoking cessation and weight loss. Classes available for organizations
or companies that provide additional health care options for their employees.

Private sessions for those looking for emotional or physical pain relief through EFT (Emotional Freedom Technique) and hypnosis.

 
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Yoga Classes in Westwood Massachusetts

7.72 Miles Away 

Self-Healing Solutions
Website
Kripalu (gentle/moderate)
Westwood, Massachusetts 02090
Email
Contact:Raven Sadhaka Seltzer
617-942-0644
Yoga Therapy, Ayurveda, Reiki, Spinal Health; Beginning/Gentle to Moderate Kripalu Yoga Classes (West Roxbury/Boston),
Restorative yoga (Westwood), Full Moon Yoga workshops (Westwood), Chakra Yoga healing and creativity workshops, Yoga for Low Back Pain (all work is based on my 30-day program and companion book "Get Your Low Back on Track: 30 Days to a Healthier Spine").

Raven is a Yoga Therapist, Ayurvedic Specialist and Reiki Master; she is also the author of "Back to Balance: Heal Your Spine, Heal Your Life" which will be released in April 2013. Raven offers private sessions and corporate programs in Stress Management and Ergonomic Evaluation.

See website for more information.


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Yoga Classes in Natick Massachusetts

6.85 Miles Away 

dailybreathjournal
Website
Instructs Vinyasa Flow Yoga
1 edson rd
Natick, Massachusetts 01760-5662
Map

Email
Contact:Samantha Cameron
508-651-7951
dailybreathjournal is a free website exploring ideas on Yoga, metaphysics, Ayurveda, Astrology, animals, nature, and
life experience. The short weekly 'Breaths' engage and question spirit, emotion, & brain, asking how we create, change, heal, and balance so we move into more aware, wonderful Selves.

Samantha Cameron is an ERYT 500 Yoga instructor, owner of Daily Breath Yoga School. She teaches at Wellesley College, & Metro West areas of Boston, MA. She runs 200 hour teacher training, plus new Shakti Yoga Dance instructor's training. For further information-see website: www.dailybreathjournal.com.


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Yoga Teacher Training
Website
Vinyasa
74 Farwell Street
Natick, Massachusetts 01760
Map

Email
Contact:Fran Cote
508 934 6544
200 Hour Yoga Alliance Teacher Certification
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Yoga Teacher
Website
Vinyasa, Pre & Postnatal Yoga and Fitnes
Natick, Massachusetts
Email
Contact:Marissa Farrell
617-784-0621
Classes for all levels. Classes available in homes, gyms, Laughing Dog Yoga studio in Wellesley MA, and Gold's Gym
in Natick and in Millis. Vinyasa Style yoga (flowing sequences). Attention to alignment, as well as spiritual awakening. Classes ongoing for pre & postnatal yoga. Private Lessons for children of all special needs, as well as for any adult seeking one-on-one lessions.


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Inner Balance Yoga
Website
Yoga Therapy, Meditation Instruction and
12 Eisenhower Ave
Natick, Massachusetts 01760
Map
Contact:Jacqueline Ryan Brodnitzki, RYT
774-286-9964
Private Yoga Therapy sessions working with specific intentions to deeply heal imbalances in the body and mind. The
combination of setting the thoughts in a positive direction, and moving through yoga postures that support the intentions, is extremely effective as it works both the body and mind simultaneously. Recurrent thought patterns are often lodged deeply in our bodily tissues and can be released through Yoga Therapy.

Individual Meditation Instruction to determine the best technique for calming your mind. We then practice meditation and discuss the best way for you to work a daily meditation practice into your schedule.

Intuitive Guidance sessions to learn strategies and techniques to strengthen your deep inner wisdom - your intuition.

Women's Yoga and Meditation Retreat in Western MA November 14th - 16th at Spirit Fire Meditative Retreat Center.

www.innerbalanceyoga.net e-mail at innerbalanceyoga@rcn.com


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Dover Yoga
Website
Vinyasa power flow, relax and restore
721 Worcester St
Natick, Massachusetts 01760
Map

Email
508-545-2442
Yogis of any level welcomed! We specialize in a heated Vinyasa flow but also have relax and restore classes. Our studio
is nestled in the new Dover Squash Academy we invite you to try us out for a fantastic class with experienced and gifted teachers!

http://www.doveryoga.net/schedule.php

http://www.doversquashandfitness.com/about.php


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Yoga Classes in East Walpole Massachusetts

7.57 Miles Away 

Neponset Valley Yoga & Massage
Website
Kripalu, Tantric Hatha Yoga
153 Washington Street
East Walpole, Massachusetts 02032
Map

Email
Contact:Robin Lamperti
508-668-7780
Yoga Classes for all levels. Yoga Therapy, private group classes. Therapeutic Massage specializing in chronic pain
and injury work, stress reduction programs. Visit www.nvyoga.com for more details.


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Yoga Classes in Framingham Massachusetts

11.01 Miles Away 

Open Spirit
Website
varied
39 Edwards Street
Framingham, Massachusetts 01701
Map

Email
Contact:Debbie Clark
508-877-8162
A center for spirit and healing which includes a variety of yoga programs, including Gentle Yoga, Veterans Yoga (free
to veterans, family members and military personnel), Intermediate Kripalu Yoga, and more.


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Open Spirit's Yoga Events!
 
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Down To Earth Yoga
Website
moderate vinyasa, yoga for back health
Framingham, Massachusetts
Email
Contact:Daphna Tidhar-Mano, M.Ed, CYT
508-309-9112
Take a Yoga for Back Health class every Thursdays 11:00-12:15 at Roots and Wings Healing Arts Center in Natick. Begins
 
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Keefe Tech Continuing Education
Website
Kundalini Yoga
750 Winter Street
Framingham, Massachusetts 01702
Map

Email
Contact:Ann Finn
508-935-0202
Kundalini is the oldest and most powerful form of yoga and incorporates all facets of yoga including movement, breath
work, meditation and mantra. Practicing Kundalini yoga strengthens the nervous system and enables the practitioner to harness the energy of the mind and the emotions. Kundalini yoga releases energy blocks along the spine which result in a sense of well being and overall physical health. Kundalini classes are appropriate for beginners as well as experienced practitioners. Please wear loose, layered clothing and bring a mat, pillow and towel or blanket to throw over yourself during deep relaxation.


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The Yoga Leaf
Website
686 Worceste Rd
Framingham, Massachusetts 01702
Map

Email
Contact:Sandra Dennis
508.277.8989
The Yoga Leaf is a unique family yoga studio which offers yoga for all ages and stages of life! Yoga at ‘The Yoga
Leaf’ brings people of all ages together, building community and providing a warm nurturing environment in which to breathe, practice and grow...physically, mentally and spiritually!

This cozy yoga studio offers, ‘Yogi Bear’ classes for little ones between 2 and 3 years old, ‘YogaFun’ classes for children between the ages of 3 and 12, ‘Family Mix’ for parents and children 4yrs and up, Teen, Adult and Prenatal yoga classes. Private sessions and monthly workshops in Restorative Yoga, Posture Clinics and more are also available.

The Yoga Leaf will also bring yoga classes, meditation classes or restorative workshops to your workplace, or to your school for your children and teachers! And don’t forget, for the young Yogi/Yogini in your family we now offer ‘YogaFun’ Birthday Parties!


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Mystic Fitness
Website
Power, Hot, Vinyasa, Hatha, and Bikram y
855 Worcester Road Suite 18
Framingham, Massachusetts 01701
Map

Email
Contact:Mystic Fitness
(508) 820-YOGA
Mystic Fitness is the hottest yoga studio in Massachusetts! Mystic Fitness offers over 28 different yoga classes per
week, all practiced in a heated room, specializing in Power Yoga, Vinyasa, Hot Yoga and Bikram-style Yoga. All classes are open to all students, from first-time beginners to seasoned practioners. We also offer wonderful kids' yoga classes, for children ages 6-12. Please log onto our website www.mysticfitness.com to see our newest schedule. Don't let another day go by without yoga in your life. Discover yoga and let your soul and spirit fly into the Mystic.


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Elements3 Yoga
Website
flow, core, cultivation
1 Edgell Road, Suites 22 and 29
Framingham, Massachusetts 01701
Map

Email
Contact:Stephanie Jasieniecki
5086656449
We offer yoga classes, private instruction, workshops and energy healing in the heart of Framingham, MA. Metrowest's
newest yoga studio. We specialize in small classes and personal attention with a lot of hands-on assists from qualified instructors to make sure you are getting the most out of your yoga experience. Our studio was built with sustainable construction using all natural materials like local and responsibly harvested lumber, non-voc paints, and american clay accents that emit negative ions creating the ideal atmosphere for revitalizing your health and well-being.


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Center For Yoga
Website
Kripalu
Framingham, Massachusetts 01701
Email
Contact:Lisa Megidesh, M.S., R.Y.T. 500
MetroWest Boston. Beginner Tuesdays in Framingham 6pm. Moderate Kripalu class Thursdays 6pm in Saxonville. All Level
Saturday 9am. Learn hatha yoga postures, breathing exercises and meditations for relaxation, flexibility, strength and peace of mind. Learn to tune in to the higher wisdom of your body, mind and spirit. Private healing sessions available in Reiki, Polarity and Reflexology.


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Yoga Classes in Ashland Massachusetts

9.77 Miles Away 

Mary-Ellen's Yoga
Vinyasa, Restorative, Power, Private
14 Lincoln Road
Ashland, Massachusetts 01721
Map

Email
Contact:Mary-Ellen Kramer
508-237-2656
I offer public and private yoga classes for all individuals. Yoga is for everyone and every body.
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Yoga Classes in Bellingham Massachusetts

5.89 Miles Away 

Jessie Dwiggins: Yoga & Wellness
Website
Forrest Yoga, Power Yoga, Private
316 Hartford Ave
Bellingham, Massachusetts 02019
Map

Email
Contact:Jessie Dwiggins
Jessie Dwiggins: Yoga & Wellness's Yoga Events!
 
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United States Mixed Martial Arts
Website
Heated Vinyasa Power Yoga
316 Hartford Avenue
Bellingham, Massachusetts 02019
Map

Email
Contact:Danielle Hafers
508-966-5006
Beautiful Hot Yoga Studio in Bellingham, Massachusetts. Peaceful ambiance and experienced teachers! Classes Monday
9:15 AM Tues 8:30 AM Weds 9:15 AM Thurs 6am and 8:30am Fri 9:15am Sat 8 AM/10 AM Sun 7:00am 9:00 am and 3:30 PM

Tues/Thurs 6:30PM Mon/Weds 6:00PM 7:15pm Check website for schedule changes

Drop in $16. Class cards and memberships available..


See United States Mixed Martial Arts Website

 
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