Caitlin teaches Slow Flow, Dynamic Flow, Core Fusion and the Sunday Sadhana classes at The Yoga Room. All of her classes
are musically motivated, and draw their inspiration from the circumstances unfolding in the world and from her life. She is inspired by many different types of music and movement and holds great reverence for the rituals found within the spiritual practices of life. She is known as much for her athletic and creative sequencing as for her animated enthusiasm for alignment and dorky passion for anatomy. She draws on her skills as a massage therapist whenever making hands-on adjustments in her classes, and believes the enjoyment of her students’ experience should be second only to their safety. Caitlin’s classes are accessible to all levels of practitioners, but are known to be invigorating and challenging. Caitlin is also available for private and semi-private instruction at your home, on at The Yoga Room.
Decide what to pay based on your budget! Suggested donation: $10-$20
All levels welcome, ages 12 and up. Please bring
a yoga mat and water bottle. Enjoy the ocean view, rain or shine, from the covered bandstand at Children’s beach. Classes taught by Sonja Lokensgard, RYT.
July 2014 Schedule: Monday, Wednesday, Friday 3:15-4:30pm Children’s Beach Harbor View Way Nantucket, MA 02554
Sonja’s intention is to facilitate an experience of grace, introspection, humor, and bravery for all walks of life. Trained in Colorado, she has taught in Costa Rica for the past six months in various studios, schools, and retreat centers. She wants yoga to be available to anyone who has the desire to practice, and invites you to join!