Yoga for Parkinson's, Dystonia, stroke recovery and other movement disorders: The focus, based on expertise in the field, is on rebuilding strength, flexibility and balance. We modify and adapt poses, recognizing our restrictions, and find our balance within. LIM Yoga creatively adapts traditional yoga poses for individuals who find it challenging to move with ease. This specifically designed, supported practice leads to greater strength, fluidity and balance, reconnecting us with our bodies as well as to our inner grace that lies beyond physical limitations.
Rasamaya has two movement centers in New England is also one of New England's most experienced movement teacher training schools. Courses are also available in Dynamic Anatomy & Barre.
Rasamaya® translates from Sanskrit as “fluid.” We believe in creating a fluid life on and off the mat. Rasamaya is a lifestyle that addresses the needs of the individual on all levels of being. The heart of Rasamaya is intelligent movement classes and integrated wellness. We believe strongly in educating our students and faculty in self care, structural integrity and holistic lifestyle.
We are strongly rooted in our commitment towards charitable endeavors and work with various local and national organizations. Rasamaya prides itself on living by a "pay it forward" mentality: Be good. Do good. We offer opportunities for individuals from all walks of life to experience our services and trainings, regardless of race, gender, sexual orientation or income level.
As a company Rasamaya is forward thinking, eco-aware and focused on staying ahead of the latest industry trends. We consider ourselves pioneers in the field of movement and innovators in the world of small business.
Inclusive, connected and compassionate small group and private sessions in Hatha flow and Mindfulness Meditation. Yoga here is meditation in motion. It is about your relationship with yourself from moment to moment - honoring your healing journey toward transformation. Support for Trauma and PTSD available.
At Pause Yoga we offer classes in Hatha, Vinyasa, Heated, Gentle, Senior, Broga, Family & Kids Yoga styles. We want to encourage you to take a break from your daily life, to step off your busy path and take a moment for yourself. We are relaxed, casual, unassuming and non-judgmental. Our teachers are interested in teaching people, not poses. At Pause Yoga, you will learn to breathe deeply, to exhale fully, and find comfort in building strength while finding the relaxation that your body truly needs.
Hatha and Restorative classes are designed to welcome all levels. Class movements are sequenced into classic routines which include postures synchronized with the breath,along with energetic body-centered awareness. Yoga can revitalize the body, relax the mind, increase energy and reduce stress.
Please visit our website http://www.greatbaytaichi.com or call Tara (617)821-3984 for additional information and class schedule. We're dedicated to self-growth, joyful living, peace, and a green lifestyle through the teaching and practice of yoga.
We invite you into our sanctuary where mind body and soul connect. A yoga studio like no other offering students of all levels luxurious space in which to heighten your senses and awaken your spirit.
RYT 200-hour, yoga teacher training program, register with Yoga Alliance. Our program is suitable for those interested in teaching yoga or for those who simply want to deepen their understanding and knowledge of this ancient tradition with profound contemporary applications.
Peace Groove & Happiness is a bright and colorful 1500 sq ft studio dedicated to the health & wellness of children and families. We offer a variety of classes for babies through teens,including prenatal and postnatal classes, Parent & Tot, Yoga for Dancers and much more... All of our Teachers are Certified in Childrens Yoga and hold a minimum of the 200 hour RYT certification. We also offer special birthday parties and fieldtrips for Girl Scouts and sports teams! Come play yoga with us ; )We also love to share are space for workshops and trainings - call us today!
Yoga classes for everyone--even you. Classes on Monday mornings and Tuesday nights. Our classes are taught with kindness and caring for everyone in the room. Private instruction and meditation courses also available. On site parking, bottled water, extra mats and restrooms. Please check our website for more details.
YOGA CLASSES, PRIVATE YOGA INSTRUCTION, PHOENIX RISING YOGA THERAPY, POLARITY & MASSAGE. We specialize in Yoga Classes that are safe, slow and user friendly. You are taught to engage your body in a way that nourishes you while building strength and flexibility, all finishing with a deep relaxation. (some say the best part) Client-centered Phoenix Rising Yoga Therapy allows clients to explore and experience the relationship between the mind, the body and their emotions. It is a process that empowers and supports through transformation and change. Welcome, visit our web site to see what other goodies we have to offer.
Chakras are powerful energy centers in the body, aligned with specific emotions and body parts. We often unknowingly create physical and emotional blocks in these centers, closing ourselves off from feeling fully alive. Chakras Yoga Intensives can access and open these centers. Through a combination of pranayama, asanas, mudras and meditation, you will achieve a higher level of awareness of your body?s energy system, while experiencing a complete workout of the mind, body and soul.
Meredith offers an eclectic style class which focuses on alignment and form. Flowing postures are introduced. Meredith encourages a non-competitive practice that centers on each individual's needs. Beginners always welcome. Classes are suited for levels 1 and 2. Meredith teaches privately to groups or individuals.