Stunningly beautiful studio offering many styles of Yoga: 3-4 classes daily and regular workshops with national and
international presenters. 200 Hour Vinyasa Flow/Hatha Interdisciplinary Yoga Teachers Training. Yoga Alliance registered. Cost $3450, includes full room and board and tuition plus unlimited classes at the studio.
Host your retreat or workshop in the idyllic Berkshires - unwind, find calm, and breathe the fresh mountain air. Enjoy full use of our expansive, bright studios. Charming, affordable accommodations for 8-20 adjacent to the studio space. Contact us for more details.
8:30-10 am "Morning Yoga"
10:30-11:30 am "YogaFitness" Thursdays 6-7:30
pm "Iyengar-based Yoga" Fridays 8:30-10 am "Morning Yoga" 10:30-11:30 am "YogaFitness" Saturdays 9:00-10:00 am Power Yoga 10:15-11:15 am Gentle Yoga
Hart Yoga 1 Ashfield Street, Upper floor Salmon Falls Artisans Showroom Building Shelburne Falls, MA 01370 Cost: $14 drop-in. Multi-class cards available
Lindel Hart is a certified yoga instructor working in the Iyengar method. Through his focused sequences of poses and individualized instruction, Lindel conveys his knowledge and experience of yoga to beginners and experienced practitioners alike. Visit www.hartyoga.com or for the most current information.
Welcome to Shelburne Falls Yoga! We are a vibrant and growing community of students and teachers offering a wide
range of classes in Yoga, Fitness, Qigong, and Dance for students of all ages and levels of experience. Shelburne Falls Yoga offers a beautiful, spacious studio overlooking the nearby Salmon Falls and Glacial Potholes and experienced instructors dedicated to guiding you toward greater levels of vitality, health, and well-being. In accordance with the Kripalu tradition, each of our offerings honors the individual, promotes compassion, and taps into the full potential of each student with classes designed to bring the breath, the body, and the mind into alignment. Many students notice significant gains in strength and flexibility and experience greater levels of calm as they learn to harness the power of breath and body working together.
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive
training in mind-body medicine. In its holistic approach to wellness, AMI combines the best of ancient Eastern wisdom and the practicality of modern Western science. AMI offers weekly meditation instruction and easy gentle yoga classes, in addition to courses and retreats on Ayurveda (an Indian system of natural medicine and self-care), the chakra system and human anatomy, Yoga psychology of the Bhagavad Gita, food as medicine, advaita vedanta and more.
Under the guidance of its founders, Leonard (Ram Lev) and Jenness Perlmutter, the American Meditation Institute provides practical, step-by-step instruction on how to control, conserve and transform our greatest natural resource---the power of thoughts, desires and emotions. These mind-body skills empower individuals to make conscious, discriminating and reliable choices---choices that enhance their physical, mental, emotional and spiritual well-being.
By practicing the scientific techniques taught at AMI, students learn how to construct a practical bridge between their own inner, intuitive quantum wisdom and their actions in the world. This bridge between the inner and outer worlds coordinates all our assets to enable us to experience healthy, creative, loving, nurturing and rewarding relationships.
The curriculum presented at The American Meditation Institute is an educational body of knowledge that neither interferes nor conflicts with any religious or cultural belief. On the contrary, the teachings at AMI helps students of all backgrounds increase their understanding of, and appreciation for every religion and culture, including their own.
Fabio Andrico is an internationally recognized expert on the unique tradition of Tibetan yoga known as Yantra Yoga,
from the lineage of the renowned Tibetan translator and Dzogchen master Vairocana. He studied directly under the great Tibetan cultural scholar and Dzogchen master Cho¨gyal Namkhai Norbu, who learned this potent and transformative form of yoga from his uncle, yogi Togden Ugyen Tenzin. Fabio is both a hatha yoga and Yantra Yoga instructor, as well as an authorized trainer of Yantra Yoga teachers. Born and raised in Italy, he teaches Yantra Yoga internationally to groups of up to 700 participants in venues on six continents.