RYT-200 offering signature "Relax and Recharge" FreeStyle Hatha Yoga class that incorporates music, aromatherapy,
asanas and Candle Light ( when possible)it's a workout of body, mind and spirit. Suitable for beginners but challenging for all levels. Also offering Broga® Yoga Classes geared for men, but welcoming to all! Classes in Tyngsboro & Dracut, MA. Private Sessions, Healing Treatments and other services available. doTerra Essential Oils product consultant. Reiki Master. Licensed Broga® Yoga Instructor.
Join bija yoga to sow the seeds of transformation (bija is the sanskrit word for seed!) yoga offers the opportunity
to dive deep, awaken, unfold and blossom, just like a seed. i offer classes in the transformational kripalu yoga tradition, layered with a bit of buddhist thought and meditation. my classes are available in chelmsford and lowell, and will stretch, strengthen, balance and relax body, mind and spirit.
Explore your true-self through an exploration of movements that will develop natural grace and strengthen your spirit.
Offering adult, senior, corporate, and private sessions. Kripalu Yoga, Pilates, Thai-Yoga. All yoga classes and workshops are inspired from the Kripalu Yoga tradition which emphasizes compassionate self-acceptance, observing the mind without judgment, and taking the fruits of yoga practice into everyday life. Personalized classes limited to 8 students.
Through a vessel of different traditions of yoga, i continue to give shape to my understanding of movement. Yoga in
stillness and in motion. Yoga as inquiry and for healing, yoga as exploration and questioning, yoga as observation and reflection. I have been teaching for over two decades, using yoga to prepare for birth and motherhood, dru yoga, restorative yoga and yoga and yuanji daoyin movement for healing.
SANGHA [sung-guh] is one of the three jewels of buddhism in which the Buddha encouraged those on the path of awakening
to take refuge. sangha means supportive spiritual community - and that's what we are all about - cultivating sangha, a supportive community, where teachers and students alike can seek refuge and be nurtured through the practice and study of yoga and meditation. we are a collective of diverse teachers offering classes in a variety of styles and levels. we are committed to making yoga accessible and affordable.
Windsoul Studio is a beautiful, spacious yoga studio located on Daniel Webster Highway, just at the border of Tyngsboro,
MA and Nashua, NH. Just seconds from Route 3, this conveniently located studio hosts a full schedule of daily yoga classes, including Gentle/Restorative, Hatha Flow, Vinyasa, Power Yoga, Balance Board Yoga and a host of Children's Yoga Classes. Windsoul Studio is a great location to host a fun Children's Yoga Birthday Party. The studio also includes a full store with yoga apparel, accessories, crystals, meditation tools, jewelry and more. Visit our website or follow daily posts on Facebook at www.facebook.com/windsoul.studio.
The goal of Mind Body Rising LLC Yoga and Wellness Studio is to create a positive environment that promotes health,
well-being and community. Because we value the individual needs of every student, we offer a wide variety of supportive approaches to the practice of yoga, meditation and other wellness modalities. Whether you are a beginner or an experienced practitioner, come as you are, with an open mind, ready to experience all that Mind Body Rising has to offer. Located in a beautiful and peaceful location at the Historic Faulkner Mill, 71 Faulkner Street, Suite 10, Billerica, Massachusetts.
Zama Yoga, LLC offers several yoga classes at the First Congregational Church, 18 Andover Road, Billerica, MA. Multi-level
Adult classes are Monday at 5pm, Tuesday, Wednesday 7pm and Saturday at 9am. The modified yoga class for seniors is Wednesday's at 5:30pm All classes are $40 for 5 classes. Walk-ins are welcome at the same great rate. Please contact me for more information. Starting September 17th Marie will offer meditation Wednesday 8:15, Thursday at 6pm $5 per class.
We truly care about you reaching your health and wellness goals and can help you tailor a program to fit your needs,
personally. From Babies to the super senior, we have something for everyone! Our teachers and bodywork therapy staff are certified and specifically trained in their classes and continue to educate themselves to help you the best way possible. We also hold specialty workshops for injury recovery, weight loss, and live music socials. We also offer Reiki and walk in hours for chair massage. We look forward to serving you!
Robin's Yoga and Healing Center offers several classes for Beginners as well as Ashtanga Yoga, healing therapies,
workshops and certification programs. We also offer Private Yoga, Thai Bodywork, Belly Dance Classes, Reiki, Personal Journey, Breathwork, Reiki and Yoga Teacher Training Certification, including Ashtanga, Prenatal, Children's, and Senior Yoga Certification.
Serenity Yoga Studio provides a wonderful environment for both beginners to learn, and for the more advanced student
to explore postures with a beginner's mind or challenge their edge. Students develop self-awareness and deeper insights into the postures. We provide detailed instruction and individualized attention for all. We address Yoga on and off the mat. Everything is provided for a complete and supported Yoga practice and relaxation.
Serenity Yoga Studio is a Kripalu-affiliated studio, independently owned and operated. All our teachers are certified to national standards, most are certified by Kripalu.
Serenity Yoga Studio is located near the center of Bedford MA with easy access to Rte 95/128, Rte 3, and Rte 4, 225 & 62. We are on the second floor; our building has an elevator. Parking is in a well-lit lot.
Peter Dolan's YogaFitness classes provide the opportunity for anyone to experience well-being of body and mind. With
a combination of non-impact movement, breath, yoga poses, Pilates, and traditional exercise coupled with a mindful approach and some humor, you will leave class feeling your absolute best! With over 35 years of teaching and personal fitness, Peter utilizes a combination of disciplines that promote real bodymind health and well-being. Evening and morning classes in Bedford and Acton for all levels.