The Core Connection is a premier Stott Pilates, Yoga and Fitness Studio in Central Massachusetts. We offer Group Mat Classes with small props, apparatus (reformers and stability chairs), privates, duets, trios and quads. Our Yoga studio is equipped with beautiful hardwood floors and the beautiful ambiance helps your stress fall away as you practice Heated Vinyasa Flow, Ashanga, Kripalu and Gentle Restorative Yoga. We also offer Cardiovascular activities such as Zumba, Boot Camp and Group Personal Training. The goal of the core is to become aware of your body and most of all have fun!
Metrowest Yoga. MYoga offers a variety of classes and workshops including Flow classes (also referred to as Power or Vinyasa), MYoga Hot Hatha, gentle restorative yoga, YinYasa, Integrative Yoga Therapeutics Vinyasa, Ashtanga and more. Our classes are designed to unlock the door to your own personal journey into the world of yoga.
You'll discover a physical and inner strength you didn't know you had! Join us and experience the physical, emotional and spiritual well-being awaiting you in the MYoga community!
A studio offering a variety of yoga styles, yoga therapy, yoga for seniors, kids yoga, laughing yoga, meditation and reiki in a community atmosphere. Yoga styles include kripalu yoga, vinyasa flow yoga and hatha yoga.
Our studio is dedicated to Svaroopa Yoga and the transformative power of Yoga and meditation. We also offer yoga therapy and Embodyment to address specific injuries, chronic neck and back pain or anxiety and stress. Each class is small and includes personal attention and props to meet your body where it is at.
Our Studio is dedicated to Svaroopa Yoga and located in the center of Westborough. Carol also offers classes at Earthsong Yoga in Marlborough, Ma.
In Svaroopa style yoga class we work from the base of your spine upwards to release tensions in your body. We use props and support to allow you to release the tensions in your body and discover the bliss of your own being.
There are all class levels offered at the studio from beginner thru more advanced students looking for a deeper class. Both daytime and evening classes available. Private sessions are also available by appointment.
We are a yoga and wellness center like no other. We have taken a 110 year old dairy barn and have converted it into a peaceful oasis. Enjoy a traditional hatha yoga class or step it up with a power yoga class. Try our meditative flow which as a restorative type class mixed in with some flowing poses all combined with a guided meditation. Our classes include Meditative Flow, Gentle, Power, Yin, Strength, as well as traditional hatha flow classes.
Offering classes in gentle practice, moderate and vigorous. Free community classes and events.Our teachers are all well seasoned practitioners. We teach the practice of yoga in well crafted sessions. Drop-ins are welcome.
Enjoy yoga surrounded by beautiful gardens. Classes are outside when weather permits. Yoga classes take place every Wednesday evening, 6-7:15pm, and every Friday morning, 9-10:15am.
Founded in 1986 by the Worcester County Horticultural Society, Tower Hill Botanic Garden is nationally recognized as one of the finest gardens in the Northeast. Tower Hill Botanic Garden is open Tuesday through Sunday, from 9:00 a.m. to 5:00 p.m. On Wednesday evenings, the garden is open extended hours until 9:00 p.m. Tower Hill is less than an hour away from Boston, Providence, Hartford and Springfield.
Svaroopa Yoga specializes in the release of core tension in the muscles closest to your spine, starting at your tailbone. Asana classes are well propped and the poses taught with precision and compassion. Melissa offers private Yoga Therapy and Meditation classes as well, and leads Yoga workshops all over the country.
Classes are offered on Tuesday evenings from 7:00-8:00 PM, for beginners and intermediate students, from September to May. The instructor tailors the classes to meet the individual needs of participants. Call or email to inquire about space availability.
Wachusett Wellness is designed to take you on a lifelong path to enhance your physical, mental, and spiritual well-being through yoga and energy work. We teach physical and self-awareness, how to clear unwanted patterns in your life, and also about overall lifestyle enhancement. Our goal is to open yourself to a higher realm of possibilities. Whether it be weight, physical or emotional pain, healing past traumas, or financial abundance, YOU have control of taking this first step on a journey of living a happier, healthier, more abundant life. The possibilities are endless!
Large Yoga Center located next to the beautiful Wachusett Reservoir. Central Mass Yoga offers the largest variety of classes in central Mass. We offer everything from Gentle to Power to Heated Yoga classes. Looking for something different? TRY CMY!