I am a senior Prajna Yoga teacher under the tutelage of Tias Little. I am also an endorsed Insight Yoga and mentor in the Insight Yoga Institute with Sarah Powers. My approach is varied and specific for eac
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Are you ready to make new choices for your new life? Are you looking for techniques to add to your toolbox, to help increase self-awareness, confidence, and your ability to make positive choices at important
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Lauren is the fourth person to be certified by Yogarupa Rod Stryker as a Senior ParaYoga Teacher (Level Two). ParaYoga is one of the most in depth and transformational schools of Yoga in the country, blendin
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Frog Pond Yoga Centre offers classes in hatha yoga (gentle to moderate), beginning astanga vinyasa, and kids' yoga. We also offer both 200 hour and 500 hour yoga teacher training, with courses held throughou
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Large Yoga Center located next to the beautiful Wachusett Reservoir. Central Mass Yoga offers the largest variety of classes in central Mass. We offer everything from Gentle to Power to Heated Yoga classes.
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Certified yoga instructor, Pilates mat instructor and holistic therapist offering classes at homes, schools and workplace locations in Worcester, Shrewsbury. Yoga classes, stress transformation, and holistic
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We warmly welcome you to join in anytime.
First Class Free for new students.
Yoga is for everybody - all ages, all fitness levels, all body types -
it meets you where you are today and
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