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Yoga Classes in Palmer, Massachusetts

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Yoga Classes in Palmer Massachusetts

Palmer Yoga
Website
Kripalu style yoga
Schoolhouse Commons, 1085 Park St., Downstairs
Palmer, Massachusetts 01069
Map

Email
Contact:Joanne Murphy
413-204-2118 palmeryoga@yahoo.c
Offering two classes weekly Tuesday evening 6:00pm, Saturday morning 9:00am. Please call ahead or e-mail for more
information. Check out my website - www.palmeryoga.com

Classes also held at Belchertown Senior Center, Mondays 11:45am, and Fridays 9:30am. Please check www.palmeryoga.com for more information


See Palmer Yoga Website

 
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Yoga Classes in East Longmeadow Massachusetts

11.44 Miles Away 

Heartsong Yoga Center
Website
Kripalu, Ashtanga, Hot Flow
264 North Main Street, condo east
East Longmeadow, Massachusetts 01028
Map

Email
Contact:Sheila Magalhaes, director
413-525-0720
Large spacious beautiful yoga studio located on route 83 in East Longmeadow, Ma. We offer yoga classes daily, evenings
and weekends in the traditional styles of Kripalu, Ashtanga, and Flow classes. Meditation classes, specialty classes, workshops and teacher training offered regularly.


See Heartsong Yoga Center Website

 
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Marianne Wolslegel
Kripalu
321 Prospect Street
East Longmeadow, Massachusetts 01028
Map

Email
Contact:Marianne Wolslegel
860-306-2344
I am a certified Kripalu yoga instructor. Ten years experience. I am looking for 1-2 week assignments at resorts
or spas to teach yoga classes. Anywhere in the world is fine. Looking for adventure.

 
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Balance @ADC
Website
Power Vinyasa and Power Yin
357 Shaker Rd
East Longmeadow, Massachusetts 01028
Map

Email
Contact:Jennifer Dubilo
4135258810
Discover the power of Mindful Movement. Become in-tune with your body’s emotional and physical needs. Learn to listen
to what your body is telling you. After trying a few of the classes, you will begin to develop the intrinsic skills necessary to customize and select your weekly and daily classes according to what your body currently needs.

The variety of classes offered in our schedule is motivated by the importance of empowering you to create your own decisions based upon What your body is trying to tell you. All of our classes will educate and enlighten you on How to listen to your body and Why it's important to adjust accordingly to accelerate results in your overall body strength and confidence.


See Balance @ADC Website

 
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Yoga Classes in Stafford Connecticut

14.30 Miles Away 

Middle River Yoga
Website
Hatha, Vinyasa, Meditation
2 River road
Stafford, Connecticut 06076
Map

Email
Contact:Michele Bigda
860-706-3094
Yoga at Middle River will teach you the asana (yoga poses) but essentially I will guide you back home to yourself thru
the asana using breath awareness and mindfulness. Yoga can be a spiritual practice for some, and for others its a mind body workout, for many its a connection to the inner self. Open yourself up to something greater beyond the yoga poses then you will be doing yoga. Yoga asana will alleviate physical tension patterns and tone the muscle in the body. A regular Yoga practice will restore physical mobility by relieving tension in the neck, back, shoulders, pelvis, lower back. Even the internal organs benefit from yoga. These are common areas of the body we hold tension.


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Yoga Classes in Sturbridge Massachusetts

11.42 Miles Away 

The Yoga Place Sturbridge
Website
Hatha, Heated Hatha, Vinyasa, Yin, Resto
559 Main St Unit 301
Sturbridge, Massachusetts
Map

Email
Contact:Adriana Sanchez
7742410581
By offering a variety of Yoga and movement classes, we hope to create a space for practice that embodies self-awareness,
focus, integrity, mindfulness and health.

We do this with passion! The Yoga Place strives to honor the roots and origins of YOGA while at the same time building a meaningful framework for practicing this discipline.


See The Yoga Place Sturbridge Website

 
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Yoga Classes in Springfield Massachusetts

12.48 Miles Away 

The Soul Studio - Berkshires
Website
Yogaflow, Devi Dance, Yoga Therapy, Restorative, Yin
93 West Canton Circle
Springfield, Massachusetts 01104
Map

Email
Contact:Holly Paquette, Certified Yoga Teacher
303.845.0906
~~~~~~~Yoga, the bridge between body and soul~~~~~~~ ~~~~Hatha, Pranayama, Yoga Nidra and Meditation~~~~

The Art & Science of Yogaflow: TriYoga and Devi Dance -- breath synchronized with mindful/slow flow movement between asanas -- alignment-based and core-intensive.

Restorative Yoga -- specific relaxing and rejuvenating asanas.

Yin Yoga -- going deep.

Trauma-Sensitive Yoga Therapy -- for trauma, PTSD and C-PTSD.

Gentle-Assisted Yoga Therapy -- for Multiple Sclerosis, Cerebral Palsy, and special needs.

Karma, Dharma and Bhakti, Soul Awakening and spiritual transformations (non-religious), mindfulness/living in the present, manifesting the Goddess, and near-death experiences. Intuitive readings/guidance.

Energy Medicine -- Reiki (Master Teacher), Shamanic Healing and Jin Shin.

Consultations, small group classes, private sessions, workshops, distance healing, and Reiki attunements.

Ordained Minister: Weddings and Rites of Passage Officiant.

Since 1996.

Please call or email for schedule and pricing!


See The Soul Studio - Berkshires Website

 
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