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Yoga Classes in Princeton, Massachusetts

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 Yoga Classes in Princeton Massachusetts

The Yoga Room Contact:Karen
Woodside Farm, Princeton, Massachusetts 01541 Phone:978-855-1581
Yoga Style: Hatha/Iyengar Send Message
The Yoga Room is a private yoga studio offering traditional hatha/Iyengar classes for all levels. The studio is located in a quiet, peaceful setting near Princeton Center. WWW.YOGAROOMPRINCETON.COM


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Frog Pond Yoga Centre Contact:Diane Featherstone
18 Boyleston Avenue, Princeton, Massachusetts 01541 Phone:9784645873
Yoga Style: Hatha, Astanga Send Message
Frog Pond Yoga Centre offers classes in hatha yoga (gentle to moderate), beginning astanga vinyasa, and kids' yoga. We also offer both 200 hour and 500 hour yoga teacher training, with courses held throughout the year. Please see our website for more information and class schedules.


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 Yoga Classes in Sterling Massachusetts

4.71 Miles Away 

Moon Heart Yoga Contact:Denise Welsh
Sterling, Massachusetts 01563 Phone:5086127777
Yoga Style: Hatha and YogaDance Send Message
Beginner friendly Yoga classes sponsored through the Sterling Recreation Department $40 for 4 weeks. Private studio classes for 1-3 people $50/ hour. Yoga Dance/ Shake Your Soul classes also available.


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Blossom Wellness & Yoga Contact:Amanda Mastroianni
31 Main Street, Sterling, Massachusetts 01435 Phone:978 394 7427
Yoga Style: Gentle Yoga - Hatha Send Message
Gentle Yoga Class, every Monday 5:30-6:60pm at the Sterling Recreation Center (31 Main Street). Begins September 16th, 2013.

Set the intention to build awareness, safely increase range of motion and flexibility at your own pace. By listening to your body's needs, you can slowly and progressively challenge yourself based on your goals.

This class is absolutely appropriate for beginners and for those nursing injuries. Learn how to use Yoga to heal yourself of various ailments, aches and pains. Included in the class is meditation and stress reduction breathing techniques.

$15/drop-in rate, $84 for a 7-class card, refer a friend and get a 10% discount!


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Moon Heart Yoga & Gayatri Healing Arts Contact:Denise Welsh
15 Waushacum Street, Sterling, Massachusetts 01564 Phone:508-612-7777
Yoga Style: Hatha Send Message
Gentle and Fitness Yoga classes through the Sterling Recreation Department. Gentle 10:30 am Thursdays, Fitness 6:30 pm Thursdays through the school year. (no class school vacation weeks). try your first class free! Sterling Rec Dept 978-422-3041


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 Yoga Classes in Westminster Massachusetts

6.65 Miles Away 

all about you Solutions for Body & Soul Contact:Info@allaboutyousolutions.com
23 Village Inn Road, Westminster, Massachusetts 01473 Phone:978-874-6200
Yoga Style: Yoga spa Send Message
All About You – is a Wellness Center serving Central MA. Conveniently located on Rte 2, in Westminster. Our location is minutes from Leominster and a short 30-minute drive from the Worcester, Lowell, and Acton areas. We feature classes in Hatha, and Hot Yoga (100+), as well as provide private instruction. All About You practitioners provide services in: Skin Care, Massage, Reflexology, Chiropractic Care, Acupuncture, Colon Hydrotherapy. We have a Infrared Sauna as well as an Isotonic based Nutritional Supplement line.


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 Yoga Classes in West Boylston Massachusetts

7.16 Miles Away 

Central Mass Yoga And Wellness, Inc. Contact:Lucy Cimini
45 Sterling Street #28, West Boylston, Massachusetts 01583 Phone:508-835-1176
Yoga Style: Multi Styled Send Message
Large Yoga Center located next to the beautiful Wachusett Reservoir. Central Mass Yoga offers the largest variety of classes in central Mass. We offer everything from Gentle to Power to Heated Yoga classes. Looking for something different? TRY CMY!


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 Yoga Classes in Leominster Massachusetts

8.15 Miles Away 

The Dolphin Studio Contact:Jennifer St. Laurent
435 Lancaster Street Suite 338, Leominster, Massachusetts 01453 Phone:978-400-1482
Yoga Style: All Send Message
At The Dolphin Studio, we know that what lies beneath the surface is what’s important. We try to get people to move a little deeper than just paying attention to the exercises. Our goal, through Yoga or Pilates, is to enhance how you can change your body on a regular basis. Our hope is that you leave your class with a greater appreciation and passion for all the wonderful ways your body can move. At The Dolphin Studio, we try to nourish more than just the muscles and the body. No matter what fitness level a person is at, we hope to enhance the health of your muscles, your joints and your thinking. We are always looking for new members for our classes. If you know anyone who is interested in trying out a Yoga or Pilates class, we would greatly appreciate your referral.


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 Yoga Classes in Paxton Massachusetts

11.16 Miles Away 

Sunbird Yoga Contact:Lauren Perry
14 Walnut St, Paxton, Massachusetts 01602 Phone:508-756-5813
Yoga Style: Vinyasa Send Message
Specializing in private and small group yoga and meditation instruction in your home, office or space.


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 Yoga Classes in Fitchburg Massachusetts

9.30 Miles Away 

Back-N-Touch Wellness Center Contact:Amy Green
244 Walton Street, Fitchburg, Massachusetts 01420 Phone:(978) 343-4901
Yoga Style: Various Send Message
We offer a variety of styles, including beginners classes, Viniyoga, All-Levels Hatha Yoga, Ashtanga Power Yoga, and yoga on the ball, as well as Pilates. All in our newly-renovated studio.


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 Yoga Classes in Clinton Massachusetts

11.24 Miles Away 

Circle of Stones Yoga Studio Contact:Karen Scibinico
111 Applewood Lane, Clinton, Massachusetts 01510 Phone:978-706-1478
Yoga Style: Iyengar and Ashtanga Send Message
Classes are offered on Thursday evenings from 7:00-8:00 PM, for beginners and intermediate students, from September to May. The instructor tailors the classes to meet the individual needs of participants. Call or email to inquire about space availability.


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Wachusett Wellness Contact:Julianna Record
School St, Clinton, Massachusetts 01510 Phone:508 450 1765
Yoga Style: Hatha, Energy Flow, Meridian, Prenatal, Senior, Gentle Send Message
Wachusett Wellness is designed to take you on a lifelong path to enhance your physical, mental, and spiritual well-being through yoga and energy work. We teach physical and self-awareness, how to clear unwanted patterns in your life, and also about overall lifestyle enhancement. Our goal is to open yourself to a higher realm of possibilities. Whether it be weight, physical or emotional pain, healing past traumas, or financial abundance, YOU have control of taking this first step on a journey of living a happier, healthier, more abundant life. The possibilities are endless!


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 Yoga Classes in Lancaster Massachusetts

8.98 Miles Away 

Justin's Yoga & Flexibility Contact:Justin Chien
89 Rigby Road, Lancaster, Massachusetts 01523 Phone:978-549-1865
Yoga Style: Raja and Hatha Send Message
Justin Chien teaches a combination of Hatha Yoga and Raja Yoga. It balances the positive and negative energy flows, and helps you expand conscious awareness of the divinity within. It is designed to integrate body, mind, and spirit in accordance with the ancient tradition and practice of Yoga. Through various techniques such as practicing postures, breathing, and meditation, one can improve his/her flexibility and strength, and explore the true inner self. It is a terrific complement to your existing fitness routine and daily activities!

Justin Chien is also certified by the international renowned author/expert Kit Laughlin through his Stretch Teacher Training. It is based on Kit?s two best-selling books: ?Stretching & Flexibility? and ?Overcome Neck & Back Pain?. By stretching effectively, your strength and flexibility can be built collectively.

Please see the website for the current class schedule.


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HEALTHWAYS Yoga and Massage Contact:Jeffrey Myers
100 Duval Road, Lancaster, Massachusetts 01523 Phone:978 502 5353
Yoga Style: Vinyasa, Ashtanga Send Message
Based on Baron Baptiste's series as well as a variety of other styles of yoga including ashtanga and Bikram, this is a dynamic, flowing sequence built around sun salutations. All vinyasa classes are heated to 95 to 98 degrees. Non members of Orchard Hills Athletic Club are welcome.


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 Yoga Classes in Oakham Massachusetts

12.70 Miles Away 

Theresa Murphy Contact:Theresa Murphy
1941 Old Turnpike Rd. #1, Oakham, Massachusetts 01068 Phone:402-707-3407
Yoga Style: Prajna Yoga, Vinyasa, Yin, Theraputics Send Message
I am a senior Prajna Yoga teacher under the tutelage of Tias Little. I am also an endorsed Insight Yoga and mentor in the Insight Yoga Institute with Sarah Powers. My approach is varied and specific for each individual's needs. I practice many styles with a sensitive approach for what is most skillful in any given season, day or moment. I've been a practitioner of yoga since 1988 and teaching since 1998. Presently I offer weekly classes in my home, plus one in Worcester, MA. In addition to my weekly public class offerings I conduct workshops and master classes at Majestic Yoga studio in Cambridge, MA and Body Kneads Yoga in the Providence area. I am an accredited yoga school with Yoga Alliance offering 200 and 500 hour certification programs around the country and the greater New England area. See my website for details on events, classes and inspirational blogs.


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