2014 schedule of classes: Starting 9/25, Thursday mornings at 9:45am & starting 9/27, Saturdays at 10am, ongoing through the holidays. Strengthen, stretch and balance the body, relax and quiet the mind, bring joy to the spirit with the healing art of YOGA. Practice classical yoga poses, yogic breathing techniques, and deep relaxation. Classes offered weekdays and weekend, group and private. Mats and yoga props available. Drop ins welcome as space allows. Please contact Jane for more information. Namaste!
Karen offers a practice that encompasses the whole realm of Being - body, mind, spirit - inside and outside. She teaches classes, workshops and works with individuals in creating a personalized practice that is just right for them.
Tenth Gate Center for Yoga and Meditation is a Kundalini Yoga studio that also offers many different styles of yoga: Children's, Hatha, Heated Vinyasa, Kripalu, Restorative, Yin and more. We are a vibrant spiritual community with experienced and gifted teachers. We offer over 30 classes a week, specialized 4-week series classes, private yoga and meditation sessions, Reiki Healing and Reiki training as well as Level I and Level II Kundalini Yoga Teacher Training.
Ayurvedic Yoga & Meditation – Teaching balance. Come learn a Ayurvedic Yoga, Mantra and Meditation. Let’s tailor your yoga practice to bring your into perfect balanced health; to suit your dosha and your goals.
We provide a garden of healing modalities for you to choose from: Spiritual and Holistic Counsel, Advanced Energy Work and Reiki, Reweaving of Your Etheric Fields, Medicinal Essential Oils, Shamanic Practices, Crystal Healings, Meditations, Past Life Regression, Life Rituals and many others. We specialize in grief, loss and traumatic events in your life with the Light upon you healing from the inside out, picking up your shattered pieces and remolding your new life into beauty and fun. Group, family,individual and phone sessions are available. Classes are also available in your area. We do not take insurances.
Svaroopa yoga is supportive, compassionate, and accessible to all. Classes accessible to all; private Yoga Therapyavailable. You don’t push to make the pose happen. In Svaroopa® yoga, you prop and align, then allow the changes to develop. Physical changes are the beginning of a profound deepening, which provides magical internal changes. All levels open up simultaneously: physical, mental, emotional and spiritual.
Yoga Creations of Cape Cod offers Hatha yoga classes for beginners and beyond Saturday mornings at 9:30AM at Uptown Body, Falmouth MA. Also available are individual and small group sessions and yoga parties by appointment. If you'd like to book a yoga session or are looking for yoga inspired products, visit my website: www.yogacreations.com