Breathe Joy Yoga, located in Sharon, Ma., is devoted to offering mind/body classes that will enhance your life from
the inside out. The studio, surrounded by woods, offers classes in Hatha, vinyasa, Ashtanga, restorative, gentle, and prenatal yoga. We also also speciality workshops throughout the year. Mention YogaFinder and get your first class free!
Kripalu Yoga is the Yoga of Compassion, for health and well-being for body and spirit.
Classes begin with warm-up
movements and breath awareness to prepare for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Each class ends with deep relaxation and meditation.
Lisa has a special interest in working with diverse populations, guiding the yoga experience for people that might not think of themselves as "traditional yogic thinkers". No prior experience is needed, yoga is for EVERYONE!
Real Life Yoga Studio has moved inside The Dance Shop! All levels off practice are welcome. Owner Nancy West has been
teaching yoga since 2001. Nancy is certified to teach beginner and advance hatha yoga, kundalini yoga, senior yoga, yoga for kids, yoga for those living with cancer, yoga for post traumatic stress disorder, advance Forrest yoga. Open 7 days a week to meet your schedule needs. Classes run in six week sessions. Join our mailing list: e-mail firstname.lastname@example.org
We offer Gentle Yoga, Flow Yoga many classes added this session. Pilates and GYROTONIC, Yamuna Body Rolling, Thai Yoga
Massage, Cardiolates and Pink Ribbon Programs for Breast Cancer recovery for both beginners and experienced practitioners. Our instructors are trained and certified in their craft and highly motivated to help you maximize your instruction. They understand injuries and specialized medical problems, they understand athletes who want to make sure their flexibility and strength are maintained, they understand people who want to achieve a greater level of competence and/or stress relief in any one of the modalities taught.
Come as you are. No special gear or get-up. Whatever the reason, you are welcome here. Yoga is not the exclusive terrain
of the young and thin, of contortionists, gymnasts, or dancers. It doesn't matter what kind of body you have or how many years its's been walking around.
Male or female, in shape or out, you are hereby invited to forget how you look. You are invited on a ride through your body, to find the secret path of breath and follow where it leads. As you travel the path within, your outer form will respond in wonderful, undreamt-of ways. Just pull up a piece of floor and relax and we will help you with your journey.
All classes are done in a warm comfortable room about 75-80 degrees. In this style of yoga, you create your own heat (Tapas) Sanskrit meaning heat and glow from within. It's not an artificial sense of heat brought on by highly heated rooms over 100 degrees and humidifiers its brought on naturally.