I am a senior Prajna Yoga teacher under the tutelage of Tias Little. I am also an endorsed Insight Yoga and mentor
in the Insight Yoga Institute with Sarah Powers. My approach is varied and specific for each individual's needs. I practice many styles with a sensitive approach for what is most skillful in any given season, day or moment. I've been a practitioner of yoga since 1988 and teaching since 1998. Presently I offer weekly classes in my home, plus one in Worcester, MA. In addition to my weekly public class offerings I conduct workshops and master classes at Majestic Yoga studio in Cambridge, MA and Body Kneads Yoga in the Providence area. I am an accredited yoga school with Yoga Alliance offering 200 and 500 hour certification programs around the country and the greater New England area. See my website for details on events, classes and inspirational blogs.
Certified yoga instructor, Pilates mat instructor and holistic therapist offering classes at homes, schools and workplace
locations in Worcester, Shrewsbury. Yoga classes, stress transformation, and holistic health workshops are offered for beginners through high performance athletes. Personal training in yoga and Pilates available by appointment. Reiki IV Laughter and kindness encouraged.