We offer Gentle Yoga, Flow Yoga many classes added this session. Pilates and GYROTONIC, Yamuna Body Rolling, Thai Yoga Massage, Cardiolates and Pink Ribbon Programs for Breast Cancer recovery for both beginners and experienced practitioners. Our instructors are trained and certified in their craft and highly motivated to help you maximize your instruction. They understand injuries and specialized medical problems, they understand athletes who want to make sure their flexibility and strength are maintained, they understand people who want to achieve a greater level of competence and/or stress relief in any one of the modalities taught.
Breathe Joy Yoga, located in Sharon, Ma., is devoted to offering mind/body classes that will enhance your life from the inside out. The studio, surrounded by woods, offers classes in Hatha, vinyasa, Ashtanga, restorative, gentle, and prenatal yoga. We also also speciality workshops throughout the year. Mention YogaFinder and get your first class free!
Serene yoga studio centrally located on the South Shore. All levels off practice are welcome. Owner Nancy West has been teaching yoga since 2001. Nancy is certified to teach beginner and advance hatha yoga, kundalini yoga, senior yoga, yoga for kids, yoga for those living with cancer, yoga for post traumatic stress disorder, advance Forrest yoga. Studio also offers Tai Chi and Yogalates. Month Kundalini Gong Meditations and other great workshops. Open 7 days a week to meet your schedule needs. Variety of teachers and teaching sytles. Join our mailing list: e-mail firstname.lastname@example.org Like us on Facebook and receive a FREE CLASS (Real LIfe Yoga Studio Holbrook). Special ooffer: 2 weeks UNLIMITED CLASSES for $25!
We offer Yoga instruction and Reiki treatments to help you find equilibrium and strength in an increasingly complicated and challenging world. Located in downtown Norwood, MA, our studio provides a serene environment in which to develop and grow your personal Yoga practice. Take a look around our website! We offer a range of gentle to moderate Yoga and Yogabilities™ classes and special workshops that allow comfortable exploration of Yoga postures, philosophy and breathing practices along with relaxation techniques. We believe teaching Yoga is an art and an honor. Our teachers are all certified by Yoga Alliance standards with a minimum of 200 hours training; most have years of experience. Each practitioner brings her own special style to her teaching. Reiki treatments are offered exclusively with a Reiki Master.
Have you been wanting to try yoga? Are you stressed? Tired? Have aches and pains? Want more strength and flexibility? Looking for a new work out? Try Universal Power Yoga!
Our goal is to provide a welcoming studio where you can get a good work out, sweat out your stress, and leave the class feeling balanced. Our classes are both challenging and relaxing, focusing on breathing which cultivates gratitude and optimism. When you take care of your body and mind, you feel better. It’s that simple. We believe that everyone can benefit from a yoga practice, so at UPY, all of our classes are accessible to all levels.
Our studio is well ventilated, offering hot (95-100 degrees) and warm (80- 85 degrees) vinyasa-inspired yoga classes. Vinyasa yoga connects breath and movement, and is considered the most popular yoga practiced in the U.S. today. UPY yoga teachers are certified, experienced and passionate. We can’t wait to meet you!
In The Moment Wellness Center offers classes and workshops in Yoga, Guang Ping Yang Tai Chi, as well as individual private yoga therapy sessions. We also offer classes in Kundalini Yoga, Pilates mat essentials and Hawaiian hula.
Come experience the bliss of your own being! Each Svaroopa® class includes guided awareness, pranayama and poses which are meticulously aligned and supported with blankets. Find relief from many ailments by opening your spine from bottom to top.
Classes are limited. Please text, call or email Janice to reserve your blankets.
Yoga Now was founded with the belief that all people of all ages can experience the physical, mental, and spiritual benefits of yoga. Yoga Now classes are designed to introduce students to various yoga forms and to encourage their regular, daily yoga practice. We offer Baptiste-style power yoga in a hot room, Forrest-inspired, Slow Flow, Yoga Basics, Prenatal, Baby and Me and children's classes, Gentle and Restorative practice, as well as private instruction and regular workshops.
Beginning/Gentle to Moderate Kripalu Yoga Classes (West Roxbury/Boston), Restorative yoga (Westwood), Full Moon Yoga workshops (Westwood), Chakra Yoga healing and creativity workshops, Yoga for Low Back Pain (all work is based on my 30-day program and companion book "Get Your Low Back on Track: 30 Days to a Healthier Spine").
Raven is a Yoga Therapist, Ayurvedic Specialist and Reiki Master; she is also the author of "Back to Balance: Heal Your Spine, Heal Your Life" which will be released in April 2013. Raven offers private sessions and corporate programs in Stress Management and Ergonomic Evaluation.