By offering a variety of Yoga and movement classes, we hope to create a space for practice that embodies self-awareness, focus, integrity, mindfulness and health.
We do this with passion! The Yoga Place s
More about The Yoga Place Sturbridge
Traveling yoga teacher - no studio home. Trained in Raja yoga, teaching traditional hatha yoga and vinyasa (flow) yoga. Classes are offered in Charlton, Dudley, and Sturbridge. See website for locations, t
More about Yoga Time
Lauren is the fourth person to be certified by Yogarupa Rod Stryker as a Senior ParaYoga Teacher (Level Two). ParaYoga is one of the most in depth and transformational schools of Yoga in the country, blendin
More about Lauren Jay Toolin, E-RYT 500
200 Hr. Yoga Teacher Training.
6 month Program includes:
27 weeks of asana and Sutra classes – & 6 weekend intensives as well as workshops with guest speakers.
Class size will be limited to 8 student
More about DE-STRESS WITH YOGA
Offering two classes weekly Tuesday evening 6:00pm, Saturday morning 9:00am. Please call ahead or e-mail for more information. Check out my website - www.palmeryoga.com
Classes also held at Belchertow
More about Palmer Yoga
Yoga at Middle River will teach you the asana (yoga poses) but essentially I will guide you back home to yourself thru the asana using breath awareness and mindfulness. Yoga can be a spiritual practice for
More about Middle River Yoga