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Yoga Classes in Sturbridge, Massachusetts

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Yoga Classes in Sturbridge Massachusetts

The Yoga Place Sturbridge
Website
Hatha, Heated Hatha, Vinyasa, Yin, Resto
559 Main St Unit 301
Sturbridge, Massachusetts
Map

Email
Contact:Adriana Sanchez
7742410581
By offering a variety of Yoga and movement classes, we hope to create a space for practice that embodies self-awareness,
focus, integrity, mindfulness and health.

We do this with passion! The Yoga Place strives to honor the roots and origins of YOGA while at the same time building a meaningful framework for practicing this discipline.


See The Yoga Place Sturbridge Website

 
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Yoga Classes in Charlton Massachusetts

5.88 Miles Away 

Yoga Time
Website
Traditional Hatha, Flow yoga, Family & c
118 Ramshorn Rd
Charlton, Massachusetts 01507
Map

Email
Contact:Linda Davis
508-615-3568
Traveling yoga teacher - no studio home. Trained in Raja yoga, teaching traditional hatha yoga and vinyasa (flow) yoga.
Classes are offered in Charlton, Dudley, and Sturbridge. See website for locations, times, prices.


See Yoga Time Website

 
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Yoga Classes in Palmer Massachusetts

9.22 Miles Away 

Palmer Yoga
Website
Kripalu style yoga
Schoolhouse Commons, 1085 Park St., Downstairs
Palmer, Massachusetts 01069
Map

Email
Contact:Joanne Murphy
413-204-2118 palmeryoga@yahoo.c
Offering two classes weekly Tuesday evening 6:00pm, Saturday morning 9:00am. Please call ahead or e-mail for more
information. Check out my website - www.palmeryoga.com

Classes also held at Belchertown Senior Center, Mondays 11:45am, and Fridays 9:30am. Please check www.palmeryoga.com for more information


See Palmer Yoga Website

 
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Yoga Classes in Stafford Connecticut

10.36 Miles Away 

Middle River Yoga
Website
Hatha, Vinyasa, Meditation
2 River road
Stafford, Connecticut 06076
Map

Email
Contact:Michele Bigda
860-706-3094
Yoga at Middle River will teach you the asana (yoga poses) but essentially I will guide you back home to yourself thru
the asana using breath awareness and mindfulness. Yoga can be a spiritual practice for some, and for others its a mind body workout, for many its a connection to the inner self. Open yourself up to something greater beyond the yoga poses then you will be doing yoga. Yoga asana will alleviate physical tension patterns and tone the muscle in the body. A regular Yoga practice will restore physical mobility by relieving tension in the neck, back, shoulders, pelvis, lower back. Even the internal organs benefit from yoga. These are common areas of the body we hold tension.


See Middle River Yoga Website

 
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Yoga Classes in Paxton Massachusetts

10.94 Miles Away 

Sunbird Yoga
Website
Vinyasa
14 Walnut St
Paxton, Massachusetts 01602
Map

Email
Contact:Lauren Perry
508-756-5813
Specializing in private and small group yoga and meditation instruction in your home, office or space.
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