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Yoga Classes in Sudbury, Massachusetts

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 Yoga Classes in Wayland Massachusetts

2.95 Miles Away 

Yoga Reaches Out Contact:Sarah Gardner Yoga Reaches Out
PO Box 5352, Wayland, Massachusetts 01778
Yoga Style: all styles Send Message
Yoga Reaches Out is a Massachusetts non-profit corporation organized as a tax-exempt 501c3 public charity to make a difference in the lives of children by raising funds for children's organizations through yoga events. It is our mission to bring the yoga community together to create seva (selfless service). Through the gift of yoga, Yoga Reaches Out focuses on raising funds for organizations that impact the health, education, and well-being of children.


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 Yoga Classes in Maynard Massachusetts

3.43 Miles Away 

Murali Yoga Contact:Jean V. Popovich, RYT
35 McKinley Street, Maynard, Massachusetts 01754 Phone:978-489-8099
Yoga Style: Classical hatha Yoga Send Message
Check our web site for schedule, parking info and directions.


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STAR Tech Healing and Learning Center Contact:Barry Bailey
14 Nason Street, Suite 202, Maynard, Massachusetts 01754 Phone:978-897-0110
Yoga Style: Svaroopa Yoga Send Message
Instructor, Steve Thoman, RYT, has a calm, compassionate and gentle teaching style that is a perfect match for anyone looking for a deeply relaxing and rejuveniting yoga experience. Svaroopa Yoga addresses restricted felxibility, pain and stress by providing a powerful but gentle transformation that produces profound changes in the body. Svaroopa Yoga classes are offered Wednesday at 9:15 - 11:00 am with an optional additional 30 minute meditation session. Check the website http://www.startechhealing.com/classes.htm#Yoga for current schedule and prices.


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 Yoga Classes in Concord Massachusetts

5.23 Miles Away 

A Yoga class with John Contact:john calabria
135 commonwealth ave, Concord, Massachusetts 01742 Phone:978-257-6430
Yoga Style: Peaceful, mindful, Restorative, meditative. Send Message
Leading area long-time teacher offering unique, inspiring and uplifting Hatha Yoga classes, in the maynard, concord and acton areas.

often having live music during class during our peaceful Sunday morning practice.

Come practice! You'll leave feeling invigorated and deeply relaxed.

Offering public classes for all levels Days and Weekends. see http://www.YogaWithJohn.com/classes for full schedule.

eganvay@gmail.com


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Yoga & Nia for Life Contact:Maria Skinner
135 Commonwealth Ave, Concord, Massachusetts 01450 Phone:978-314-1057
Yoga Style: All modalities and ecstatic dance classes Send Message
We offer classes every day of the week geared towards creating peace and relaxation, fitness & joy.


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Back To Balance Contact:Brenda Fingold
72 Walden Terrace, Concord, Massachusetts 01742 Phone:617-413-7631
Yoga Style: Kripalu Send Message
We work with individuals and groups teaching holistic health practices that reduce stress and restore a sense of balance, calm, clarity and well-being. Practices include yoga, meditation, mindfulness-based-stress-reduction, Reiki, SpiritSong, healthy eating, cleansing and nourishment practices.

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Samantha Baker Yoga & Massage Contact:Samantha Baker, LMT, CYT
Concord, Massachusetts Phone:978-505-1016
Yoga Style: Kripalu-style Gentle and Flow Yoga Send Message
My style of teaching lends itself to the quieting of the active mind, body & spirit of each practitioner, inviting a balancing of the hurried demands of most people's lives. Leading yoga classes at both my own studio, Healing Pathways, and Yoga & Nia for Life Studio, West Concord. Licensed Massage Therapist specializing in Traditional Thai Massage & Reiki II Practitioner

Yoga Classes TUESDAYS AND FRIDAYS 9:30 - 11 AM Slow Flow Yoga 12 - 1:30 PM Gentle Yoga

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Yoga in Your Home Contact:Cathy Mandrioli,RYT
Concord, Massachusetts 01742 Phone:978-369-9220
Yoga Style: Kripalu Certified, Prana Vayu Vinyasa Send Message
Gentle hatha, moderate and power vinyasa yoga in local studios. Private lessons available in your home. Classes listed with descriptions on website.


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Yoga Instead Contact:Jane Hallowell
17-2 Concord Greene, Concord, Massachusetts 01742 Phone:978-505-5503
Yoga Style: Svaroopa Send Message
I teach Svaroopa® Yoga, a restorative, meditative, gentle style of Hatha Yoga. It relieves aches & pains, such as neck/shoulder or back pain. This style of Yoga reduces stress, allows for better sleep, and calms the mind. I teach at Tranquility Yoga in Westford - www.westfordyoga.com - and at Be Well & Beyond in Acton - www.bewellandbeyond.com. I also offer private lessons and give Embodyment® Yoga Therapy Sessions and will travel to students' homes. Visit www.yogainstead.net for my teaching schedule.

I am a Certified Svaroopa® Yoga Teacher (CSYT) and a Registered Yoga Teacher (RYT) for 500 hours, certified by the National Yoga Alliance.


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 Yoga Classes in Acton Massachusetts

7.09 Miles Away 

Revolution Community Yoga Contact:Kyra Marino Revolution Community Yoga
537 Massachusetts Avenue, Acton, Massachusetts 01720 Phone:978-274-5596
Yoga Style: Vinyasa, Power, Heated Yoga, Gentle, Yin Restorative, Children Send Message
Revolution Community Yoga's goal is to offer Yoga classes that are accessible to ALL levels of practitioners. No matter your age, body type, gender, level of fitness or flexibility, there's a place for you at RCY! 35+ classes a week - please visit our web site at http://yogaacton.com/. Schedule yoga classes on line at https://clients.mindbodyonline.com/ASP/home.asp?studioid=13862.


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Revolution Community Yoga's Yoga Events!
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Be Well and Beyond Contact:Leto Papadopoulos
77 Great Road, Suite 203, Acton, Massachusetts 01720 Phone:978-263-5771
Yoga Style: Svaroopa, Kids Yoga class Send Message
Be Well and Beyond is a wellness center that offers integrated health options for mind and body. The center provides services to promote healing, prevent disease, and nurture whole-person development. A varied team of practitioners work together with the client to acquire new skills and increase self-awareness.

Check out our website regarding Svaroopa and Kids yoga classes being offered now. Svaroopa is offered on Saturdays from 9:30-11 AM. Kids yoga is offered on Tuesdays from 4-5 PM. Space is limited. Call to reserve your spot.

Newcomer's Svaroopa Yoga Class is running from October 4-25, 9:30-11am.


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Yoga Fitness Contact:Peter Dolan
Acton, Massachusetts 01720 Phone:781-275-2719
Yoga Style: Hatha, Ashtanga, Pilates, Fusion Fitness Send Message
Peter Dolan's YogaFitness classes provide the opportunity for anyone to experience well-being of body and mind. With a combination of non-impact movement, breath, yoga poses, Pilates, and traditional exercise coupled with a mindful approach and some humor, you will leave class feeling your absolute best! With over 35 years of teaching and personal fitness, Peter utilizes a combination of disciplines that promote real bodymind health and well-being. Evening and morning classes in Acton and Bedford for all levels.


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West Acton Yoga class Contact:John Calabria
half moon hill, Acton, Massachusetts 01720 Phone:978-257-6430
Yoga Style: Peaceful restoring Yoga Send Message
9:30 Monday Morning Hatha Yoga at Half Moon Hill in West Acton, a solar powered classroom with a panoramic view of Acton's Conservation land.

Noon on Sundays, 77 powdermill road, Acton mass. (on the maynard/acton/concord line across from the stop and shop plaza on rt. 62 - inside the 'on your toes' dance studio. Practice with a peaceful and panoramic view of grandfather trees on the Assabett river Not the class you may have tried in the past, Known for his unique and innovative style, john leads a peaceful blend of stretching, strengthening and breathing, inwardly focused, with plenty of room for connection to spirit.

You're encouraged to move at your own pace - flowing to soothing music. Not too hard, Not too easy. You'll feel great afterwards, stronger, limber, relaxed, and focused. A great way to start the week.

Not just for the fit and flexible, all levels are welcome. If you can breathe, you can do this Yoga. See john's writings on life and Yoga, and what people are saying about Yoga With John, please visit: http://www.yogawithjohn.com

(Half moon hill is near Idylwilde Farm, come up the hill, second right, the common house is straight ahead, big building with the Solar panels)


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 Yoga Classes in Framingham Massachusetts

3.91 Miles Away 

Open Spirit Contact:Debbie Clark
39 Edwards Street, Framingham, Massachusetts 01701 Phone:508-877-8162
Yoga Style: varied Send Message
A center for spirit and healing which includes a variety of yoga programs.


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Mystic Fitness Contact:Mystic Fitness
855 Worcester Road Suite 18, Framingham, Massachusetts 01701 Phone:(508) 820-YOGA
Yoga Style: Power, Hot, Vinyasa, Hatha, and Bikram y Send Message
Mystic Fitness is the hottest yoga studio in Massachusetts! Mystic Fitness offers over 28 different yoga classes per week, all practiced in a heated room, specializing in Power Yoga, Vinyasa, Hot Yoga and Bikram-style Yoga. All classes are open to all students, from first-time beginners to seasoned practioners. We also offer wonderful kids' yoga classes, for children ages 6-12. Please log onto our website www.mysticfitness.com to see our newest schedule. Don't let another day go by without yoga in your life. Discover yoga and let your soul and spirit fly into the Mystic.


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The Yoga Leaf Contact:Sandra Dennis
686 Worceste Rd, Framingham, Massachusetts 01702 Phone:508.277.8989
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The Yoga Leaf is a unique family yoga studio which offers yoga for all ages and stages of life!

Yoga at ‘The Yoga Leaf’ brings people of all ages together, building community and providing a warm nurturing environment in which to breathe, practice and grow...physically, mentally and spiritually!

This cozy yoga studio offers, ‘Yogi Bear’ classes for little ones between 2 and 3 years old, ‘YogaFun’ classes for children between the ages of 3 and 12, ‘Family Mix’ for parents and children 4yrs and up, Teen, Adult and Prenatal yoga classes. Private sessions and monthly workshops in Restorative Yoga, Posture Clinics and more are also available.

The Yoga Leaf will also bring yoga classes, meditation classes or restorative workshops to your workplace, or to your school for your children and teachers! And don’t forget, for the young Yogi/Yogini in your family we now offer ‘YogaFun’ Birthday Parties!


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Down To Earth Yoga Contact:Dafni Mano, M.Ed, CYT
Framingham, Massachusetts Phone:508-309-9112
Yoga Style: moderate vinyasa, yoga for back health Send Message
Schedule a private, semi private or invite your friends to a yoga lesson in your home.


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Keefe Tech Continuing Education Contact:Ann Finn
750 Winter Street, Framingham, Massachusetts 01702 Phone:508-935-0202
Yoga Style: Kundalini Yoga Send Message
Kundalini is the oldest and most powerful form of yoga and incorporates all facets of yoga including movement, breath work, meditation and mantra. Practicing Kundalini yoga strengthens the nervous system and enables the practitioner to harness the energy of the mind and the emotions. Kundalini yoga releases energy blocks along the spine which result in a sense of well being and overall physical health. Kundalini classes are appropriate for beginners as well as experienced practitioners. Please wear loose, layered clothing and bring a mat, pillow and towel or blanket to throw over yourself during deep relaxation.


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 Yoga Classes in Marlboro Massachusetts

6.37 Miles Away 

Breathe Wellness, Inc. Contact:Beth Ferruccio
162 Cook Lane, Marlboro, Massachusetts 01752 Phone:508-251-9355
Yoga Style: Hatha/Vinyasa Send Message
We are a yoga and wellness center like no other. We have taken a 110 year old dairy barn and have converted it into a peaceful oasis. Enjoy a traditional hatha yoga class or step it up with a power yoga class. Try our meditative flow which as a restorative type class mixed in with some flowing poses all combined with a guided meditation. Our classes include Meditative Flow, Gentle, Power, Yin, Strength, as well as traditional hatha flow classes.


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Breathe Wellness, Inc.'s Yoga Events!      
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Earthsong Yoga Studio Contact:Gail Cannon
186 Main Street, Marlboro, Massachusetts 01752 Phone:508-480-8884
Yoga Style: Ashtanga, Kripalu, Hatha, Qigong, Vinyas Send Message
Offering classes in gentle practice, moderate and vigorous. Free community classes and events.Our teachers are all well seasoned practitioners. We teach the practice of yoga in well crafted sessions. Drop-ins are welcome.


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 Yoga Classes in Marlborough Massachusetts

6.37 Miles Away 

Holistic Health Options Contact:Stephanie Palermo
162 Cook Lane, Marlborough, Massachusetts 01752 Phone:508-251-9355
Yoga Style: Hatha Vinyasa Send Message
Set in a 100 year old restored stone barn, we have two yoga teachers, offering restorative to power for beginner and intermediate students. We also offer Massage Therapy and Guided Meditation sessions


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Yoga Pathways RYS-200 Contact:Audrey Pearson (Devdasi)
14 Hill Road, Marlborough, Marlborough, Massachusetts 01752 Phone:508-740-9870
Yoga Style: Amrit Yoga, Kripalu Yoga, PranaShakti Yoga Send Message
Classes for all levels of practice. Reiki embellished Yoga Nidra evenings. Yogapathways Yoga Teacher Trainings. 22 x mornings weekend modules starting August 2014.


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Kripalu/Ashtanga/ Vinyasa Yoga Classes at Earthsong Yoga Studio Contact:Gail Cannon
186 Main Street - 2nd Floor, Marlborough, Massachusetts 01752 Phone:508-480-8884
Yoga Style: Kripalu / Gentle / Beginner / Continuing Send Message
The world of yoga has become a bit more confusing in recent years with all the different styles and schools developing. The basic goal of yoga is to find oneness, to quiet the mind, open up energy flow in the body, and get back in touch with your true essence. The philosophy of Kripalu yoga is to do this in a heart centered way focusing on self acceptance and self awareness. Ashtanga focuses on moving the body through a set series with an awareness of the breath to quiet the mind. Vinyasa promotes breathing and movement in unison. Anyone can do Yoga. You do not need to be athletic or flexible. Drop ins are always welcome. Like us on Facebook.


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