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Yoga Classes in Sudbury, Massachusetts

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Yoga Classes in Maynard Massachusetts

3.43 Miles Away 

Murali Yoga
Website
Classical hatha Yoga
35 McKinley Street
Maynard, Massachusetts 01754
Map

Email
Contact:Jean V. Popovich, RYT
978-489-8099
Check our web site for schedule, parking info and directions.
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STAR Tech Healing and Learning Center
Website
Active Stretching
14 Nason Street, Suite 202
Maynard, Massachusetts 01754
Map

Email
Contact:Barry Bailey
978-897-0110
Yoga is no longer being offered at the STAR Tech Healing ans Learning Center. Full Body Active Stretching for EveryBODY
is now being offered three times each week. Similar to Yoga but very different, Active Stretching is an excellent compliment to Yoga.


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Yoga Classes in Concord Massachusetts

5.23 Miles Away 

Yoga & Nia for Life
Website
All modalities and ecstatic dance classes
135 Commonwealth Ave
Concord, Massachusetts 01450
Map

Email
Contact:Maria Skinner
978-314-1057
We offer classes every day of the week geared towards creating peace and relaxation, fitness & joy.
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A Yoga class with John
Website
Peaceful, mindful, Restorative, meditative.
135 commonwealth ave
Concord, Massachusetts 01742
Map

Email
Contact:john calabria
978-257-6430
Leading area long-time teacher offering unique, inspiring and uplifting Hatha Yoga classes, in the maynard, concord
and acton areas.

often having live music during class during our peaceful Sunday morning practice.

Come practice! You'll leave feeling invigorated and deeply relaxed.

Offering public classes for all levels Days and Weekends. see http://www.YogaWithJohn.com/classes for full schedule.

eganvay@gmail.com


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Back To Balance
Kripalu
72 Walden Terrace
Concord, Massachusetts 01742
Map

Email
Contact:Brenda Fingold
617-413-7631
We work with individuals and groups teaching holistic health practices that reduce stress and restore a sense of balance,
calm, clarity and well-being. Practices include yoga, meditation, mindfulness-based-stress-reduction, Reiki, SpiritSong, healthy eating, cleansing and nourishment practices.

 
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Yoga in Your Home
Website
Kripalu Certified, Prana Vayu Vinyasa
Concord, Massachusetts 01742
Email
Contact:Cathy Mandrioli,RYT
978-369-9220
Gentle hatha, moderate and power vinyasa yoga in local studios. Private lessons available in your home. Classes listed
with descriptions on website.


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Samantha Baker Yoga & Massage
Kripalu-style Gentle and Flow Yoga
Concord, Massachusetts
Email
Contact:Samantha Baker, LMT, CYT
978-505-1016
My style of teaching lends itself to the quieting of the active mind, body & spirit of each practitioner, inviting
a balancing of the hurried demands of most people's lives. Leading yoga classes at both my own studio, Healing Pathways, and Yoga & Nia for Life Studio, West Concord. Licensed Massage Therapist specializing in Traditional Thai Massage & Reiki II Practitioner

Yoga Classes TUESDAYS AND FRIDAYS 9:30 - 11 AM Slow Flow Yoga 12 - 1:30 PM Gentle Yoga

 
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Yoga Instead
Website
Svaroopa
17-2 Concord Greene
Concord, Massachusetts 01742
Map

Email
Contact:Jane Hallowell
978-505-5503
I teach Svaroopa® Yoga, a restorative, meditative, gentle style of Hatha Yoga. It relieves aches & pains, such as neck/shoulder
or back pain. This style of Yoga reduces stress, allows for better sleep, and calms the mind. I teach at Tranquility Yoga in Westford - www.westfordyoga.com - and at Be Well & Beyond in Acton - www.bewellandbeyond.com. I also offer private lessons and give Embodyment® Yoga Therapy Sessions and will travel to students' homes. Visit www.yogainstead.net for my teaching schedule.

I am a Certified Svaroopa® Yoga Teacher (CSYT) and a Registered Yoga Teacher (RYT) for 500 hours, certified by the National Yoga Alliance.


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Yoga Classes in Acton Massachusetts

7.09 Miles Away 

Revolution Community Yoga
Website
Vinyasa, Power, Heated Yoga, Gentle, Yin Restorative, Children Revolution Community Yoga
537 Massachusetts Avenue
Acton, Massachusetts 01720
Map

Email
Contact:Kyra Marino
978-274-5596
Revolution Community Yoga's goal is to offer Yoga classes that are accessible to ALL levels of practitioners. No matter
your age, body type, gender, level of fitness or flexibility, there's a place for you at RCY! 35+ classes a week - please visit our web site at http://yogaacton.com/. Schedule yoga classes on line at https://clients.mindbodyonline.com/ASP/home.asp?studioid=13862.


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Wholehearted yoga with susan
Website
Hatha, eclectic, private
13 piper road
Acton, Massachusetts 01720
Map

Email
Contact:Susan Chormann
9782396690
Classess, workshops, retreats and private instruction
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Alchemy Yoga
Website
Power, Restorative, Slow Flow
138 Main St
Acton, Massachusetts 01720
Map

Email
6178998076
Introductory special. 2 weeks unlimited classes for $29
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Be Well and Beyond
Website
Svaroopa, Kids Yoga class
77 Great Road, Suite 203
Acton, Massachusetts 01720
Map

Email
Contact:Leto Papadopoulos
978-263-5771
Be Well and Beyond is a wellness center that offers integrated health options for mind and body. The center provides
services to promote healing, prevent disease, and nurture whole-person development. A varied team of practitioners work together with the client to acquire new skills and increase self-awareness.

Check out our website regarding Svaroopa and Kids yoga classes being offered now. Svaroopa is offered on Saturdays from 9:30-11 AM. Kids yoga is offered on Tuesdays from 4-5 PM. Space is limited. Call to reserve your spot.

Newcomer's Svaroopa Yoga Class is running from October 4-25, 9:30-11am.


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Yoga Fitness
Website
Hatha, Ashtanga, Pilates, Fusion Fitness
Acton, Massachusetts 01720
Email
Contact:Peter Dolan
781-275-2719
Peter Dolan's YogaFitness classes provide the opportunity for anyone to experience well-being of body and mind. With
a combination of non-impact movement, breath, yoga poses, Pilates, and traditional exercise coupled with a mindful approach and some humor, you will leave class feeling your absolute best! With over 35 years of teaching and personal fitness, Peter utilizes a combination of disciplines that promote real bodymind health and well-being. Evening and morning classes in Acton and Bedford for all levels.


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West Acton Yoga class
Website
Peaceful restoring Yoga
half moon hill
Acton, Massachusetts 01720
Map

Email
Contact:John Calabria
978-257-6430
9:30 Monday Morning Hatha Yoga at Half Moon Hill in West Acton, a solar powered classroom with a panoramic view of
Acton's Conservation land.

Noon on Sundays, 77 powdermill road, Acton mass. (on the maynard/acton/concord line across from the stop and shop plaza on rt. 62 - inside the 'on your toes' dance studio. Practice with a peaceful and panoramic view of grandfather trees on the Assabett river Not the class you may have tried in the past, Known for his unique and innovative style, john leads a peaceful blend of stretching, strengthening and breathing, inwardly focused, with plenty of room for connection to spirit.

You're encouraged to move at your own pace - flowing to soothing music. Not too hard, Not too easy. You'll feel great afterwards, stronger, limber, relaxed, and focused. A great way to start the week.

Not just for the fit and flexible, all levels are welcome. If you can breathe, you can do this Yoga. See john's writings on life and Yoga, and what people are saying about Yoga With John, please visit: http://www.yogawithjohn.com

(Half moon hill is near Idylwilde Farm, come up the hill, second right, the common house is straight ahead, big building with the Solar panels)


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Yoga Classes in Framingham Massachusetts

3.91 Miles Away 

Open Spirit
Website
varied
39 Edwards Street
Framingham, Massachusetts 01701
Map

Email
Contact:Debbie Clark
508-877-8162
A center for spirit and healing which includes a variety of yoga programs, including Gentle Yoga, Veterans Yoga (free
to veterans, family members and military personnel), Intermediate Kripalu Yoga, and more.


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Down To Earth Yoga
Website
moderate vinyasa, yoga for back health
Framingham, Massachusetts
Email
Contact:Daphna Tidhar-Mano, M.Ed, CYT
508-309-9112
Take a Yoga for Back Health class every Thursdays 11:00-12:15 at Roots and Wings Healing Arts Center in Natick. Begins
 
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Center For Yoga
Website
Kripalu
Framingham, Massachusetts 01701
Email
Contact:Lisa Megidesh, M.S., R.Y.T. 500
MetroWest Boston. Beginner Tuesdays in Framingham 6pm. Moderate Kripalu class Thursdays 6pm in Saxonville. All Level
Saturday 9am. Learn hatha yoga postures, breathing exercises and meditations for relaxation, flexibility, strength and peace of mind. Learn to tune in to the higher wisdom of your body, mind and spirit. Private healing sessions available in Reiki, Polarity and Reflexology.


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Elements3 Yoga
Website
flow, core, cultivation
1 Edgell Road, Suites 22 and 29
Framingham, Massachusetts 01701
Map

Email
Contact:Stephanie Jasieniecki
5086656449
We offer yoga classes, private instruction, workshops and energy healing in the heart of Framingham, MA. Metrowest's
newest yoga studio. We specialize in small classes and personal attention with a lot of hands-on assists from qualified instructors to make sure you are getting the most out of your yoga experience. Our studio was built with sustainable construction using all natural materials like local and responsibly harvested lumber, non-voc paints, and american clay accents that emit negative ions creating the ideal atmosphere for revitalizing your health and well-being.


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Mystic Fitness
Website
Power, Hot, Vinyasa, Hatha, and Bikram y
855 Worcester Road Suite 18
Framingham, Massachusetts 01701
Map

Email
Contact:Mystic Fitness
(508) 820-YOGA
Mystic Fitness is the hottest yoga studio in Massachusetts! Mystic Fitness offers over 28 different yoga classes per
week, all practiced in a heated room, specializing in Power Yoga, Vinyasa, Hot Yoga and Bikram-style Yoga. All classes are open to all students, from first-time beginners to seasoned practioners. We also offer wonderful kids' yoga classes, for children ages 6-12. Please log onto our website www.mysticfitness.com to see our newest schedule. Don't let another day go by without yoga in your life. Discover yoga and let your soul and spirit fly into the Mystic.


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The Yoga Leaf
Website
686 Worceste Rd
Framingham, Massachusetts 01702
Map

Email
Contact:Sandra Dennis
508.277.8989
The Yoga Leaf is a unique family yoga studio which offers yoga for all ages and stages of life! Yoga at ‘The Yoga
Leaf’ brings people of all ages together, building community and providing a warm nurturing environment in which to breathe, practice and grow...physically, mentally and spiritually!

This cozy yoga studio offers, ‘Yogi Bear’ classes for little ones between 2 and 3 years old, ‘YogaFun’ classes for children between the ages of 3 and 12, ‘Family Mix’ for parents and children 4yrs and up, Teen, Adult and Prenatal yoga classes. Private sessions and monthly workshops in Restorative Yoga, Posture Clinics and more are also available.

The Yoga Leaf will also bring yoga classes, meditation classes or restorative workshops to your workplace, or to your school for your children and teachers! And don’t forget, for the young Yogi/Yogini in your family we now offer ‘YogaFun’ Birthday Parties!


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Keefe Tech Continuing Education
Website
Kundalini Yoga
750 Winter Street
Framingham, Massachusetts 01702
Map

Email
Contact:Ann Finn
508-935-0202
Kundalini is the oldest and most powerful form of yoga and incorporates all facets of yoga including movement, breath
work, meditation and mantra. Practicing Kundalini yoga strengthens the nervous system and enables the practitioner to harness the energy of the mind and the emotions. Kundalini yoga releases energy blocks along the spine which result in a sense of well being and overall physical health. Kundalini classes are appropriate for beginners as well as experienced practitioners. Please wear loose, layered clothing and bring a mat, pillow and towel or blanket to throw over yourself during deep relaxation.


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Yoga Classes in Marlboro Massachusetts

6.37 Miles Away 

Breathe Wellness, Inc.
Website
Hatha/Vinyasa
162 Cook Lane
Marlboro, Massachusetts 01752
Map

Email
Contact:Beth Ferruccio
508-251-9355
We are a yoga and wellness center like no other. We have taken a 110 year old dairy barn and have converted it into
a peaceful oasis. Enjoy a traditional hatha yoga class or step it up with a power yoga class. Try our meditative flow which as a restorative type class mixed in with some flowing poses all combined with a guided meditation. Our classes include Meditative Flow, Gentle, Power, Yin, Strength, as well as traditional hatha flow classes.


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Earthsong Yoga Studio
Website
Ashtanga, Kripalu, Hatha, Vinyasa, children
186 Main Street
Marlboro, Massachusetts 01752
Map

Email
Contact:Gail Cannon
508-251-9620
Offering classes in gentle practice, moderate and vigorous. Free community classes and events.Our teachers are all
well seasoned practitioners. We teach the practice of yoga in well crafted sessions. Drop-ins are welcome.


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Yoga Classes in Marlborough Massachusetts

6.37 Miles Away 

Holistic Health Options
Website
Hatha Vinyasa
162 Cook Lane
Marlborough, Massachusetts 01752
Map

Email
Contact:Stephanie Palermo
508-251-9355
Set in a 100 year old restored stone barn, we have two yoga teachers, offering restorative to power for beginner and
intermediate students. We also offer Massage Therapy and Guided Meditation sessions


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Yoga Pathways RYS-200
Website
Amrit Yoga, Kripalu Yoga, PranaShakti Yoga
14 Hill Road, Marlborough
Marlborough, Massachusetts 01752
Map

Email
Contact:Audrey Pearson (Devdasi)
508-740-9870
Classes for all levels of practice. Reiki embellished Yoga Nidra evenings. Yogapathways Yoga Teacher Trainings. 22
x mornings weekend modules starting August 2014.


See Yoga Pathways RYS-200 Website

 
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