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Yoga Classes in Upton, Massachusetts

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Yoga Classes in Southboro Massachusetts

8.94 Miles Away 

Malu Doherty Yoga
Website
Kripalu - Pranotthan
2 Orchard Rd.
Southboro, Massachusetts 01772
Map

Email
Contact:Malu Doherty
508-922-1065
Kripalu yoga group classes and private sessions that focus on stress reduction and relaxation. Malu's classes are
warm, welcoming, and open to all levels and abilities.


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Yoga Classes in Hopkinton Massachusetts

4.34 Miles Away 

Absolute Yoga
Website
Yoga Flow, Prenatal Yoga, and Pilates Classes
77 West Main Street suite 212
Hopkinton, Massachusetts 01748
Map

Email
Contact:Mimi Boudreau
508 435 3366
Absolute Yoga is a friendly, clean, wellness-conscious yoga center providing Yoga and Yoga/Pilates instruction to
new and experienced students of all ages, backgrounds and ability. We provide a variety of Yoga styles and levels including Yoga Flow, Prenatal Yoga, Pilates Yoga Flow, Plus Size Yoga and Family Yoga. The experienced and professional Absolute Yoga staff will make you feel nurtured and welcome.

The classes, special events and workshops at Absolute Yoga provide you with many options to reduce stress, increase flexibility, strength and energy, while improving your general well-being. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students. Beginners are always welcome. Classes are held at our sunny studio at 77 West Main Street, 2nd Floor in Hopkinton, MA. We are located in the Metrowest area right next to Rte. 495 and very accessible via the Mass Pike and Rte. 9. Plenty of parking is available. Visit our website for the latest class and workshop schedule.


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bCalm Power Yoga
Website
Baptiste Power Vinyasa, Restorative Yoga, Barre and Mat Pilates
61 Wood Street
Hopkinton, Massachusetts 01748
Map

Email
Contact:Lesley Reilly
508-944-yoga
bCalm Power Yoga is a Baptiste Power Yoga Affiliate Studio located in Hopkinton, MA. At bCalm, we believe in 'Yoga
for EveryBody ~ Yoga for Life!' We offer 25+ classes weekly and are conveniently located off Route 495; onsite showers and dressing rooms.

At bCalm, all students practice together, each being challenged in a unique way. Classes are taught in a heated room of 95-97 degrees; which helps to cleanse the body and warm the muscles - stimulating enhanced flexibility and performance.


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Sweet Pea Yoga
Website
Itsy Bitsy Yoga® for Babies, Tots & Tyke
Hopkinton, Massachusetts 01748
Email
Contact:Alexandra De Collibus
508-981-3244
For busy modern families, Sweet Pea Yoga provides a centered, joyful space where you can tune out the noise and tune
into each other. For nearly a decade, MetroWest parents and children have embraced Sweet Pea’s classes as a memorable and beloved way to learn yoga, have fun, and stay active.

At Sweet Pea, no prior yoga experience is required and all abilities are welcome. Classes are intimately sized, never intimidating, and grouped into two distinct programs: --Itsy Bitsy Yoga®– Parent-child classes for children as young as 3-weeks old to age 5. Levels include Itsy Bitsy Yoga for Babies, Tots and Tykes/Little Families. --Sweet Pea KIDS – A class where children (ages 4½ to 8½ years old) can independently develop their yoga practice in an educational, creative, and peaceful way.

Under the loving guidance of owner and certified instructor Alexandra De Collibus, Sweet Pea Yoga offers valuable opportunities for whole families to connect – both inside and outside the classroom. Memorable events, such as Valentines’ Day, Halloween, Father's Day Yoga, as well as monthly weekend gatherings, have already become family traditions. Look for Baby, Toddler, Tyke and Kids Yoga classes in Hopkinton, Southborough, and Framingham, MA.

If your family is looking for a down-to-earth and welcoming community where your relationship to yoga and each other can grow, Sweet Pea Yoga can provide you the foundation you deserve.


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Integrative Yoga Therapy
Integrative Yoga Therapy, Kundalini
176 Fruit St
Hopkinton, Massachusetts 01748
Map

Email
Contact:Alaine Amaral
508-561-1153
Gentle, therapeutic yoga for those suffering with chronic pain, illness, grief, difficult life transitions and more.
Weekly group classes and 8-week modules offered, as well as private appointments.

 
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Yoga Classes in Westborough Massachusetts

6.60 Miles Away 

Metrowest Yoga
Website
Flow Vinyasa, MYoga Hot Hatha Metrowest Yoga
69 Milk St. (Rte. 135)
Westborough, Massachusetts 01581
Map

Email
Contact:Shawn Shaw
508.525-5025
Metrowest Yoga. MYoga offers a variety of classes and workshops including Flow classes (also referred to as Power
or Vinyasa), MYoga Hot Hatha, gentle restorative yoga, YinYasa, Integrative Yoga Therapeutics Vinyasa, Ashtanga and more. Our classes are designed to unlock the door to your own personal journey into the world of yoga.

You'll discover a physical and inner strength you didn't know you had! Join us and experience the physical, emotional and spiritual well-being awaiting you in the MYoga community!


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westborough yoga
Website
Svaroopa
14 South st, Westborough
Westborough, Massachusetts 01581
Map

Email
Contact:Michelle Gross
508-341-6424
Our studio is dedicated to Svaroopa Yoga and the transformative power of Yoga and meditation. We also offer yoga
therapy and Embodyment to address specific injuries, chronic neck and back pain or anxiety and stress. Each class is small and includes personal attention and props to meet your body where it is at.


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Yoga With Carol
Website
Svaroopa
14 South St, Suite 8
Westborough, Massachusetts 01581
Map

Email
Contact:Carolyn Waite
508-662-3763
Carol has been offering Svaroopa(r) Yoga classes in metro west Boston for over 10 years. She is happy to offer classes
at Sohum Yoga in Westborough, Earthsong Yoga in Marlborough and Yoga on the Common in Grafton.

In Svaroopa style yoga class we work from the base of your spine upwards to release tensions in your body. We use props and support to allow you to release the tensions in your body and discover the bliss of your own being.

Both daytime and evening classes available. Private sessions are also available by appointment.


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Sohum Yoga and Meditation Studio
Website
30 Lyman Street, Suite 108B
Westborough, Massachusetts 01581
Map

Email
Contact:Ritu Kapur
508-329-3338
Sohum is a unique kind of Yoga and Meditation studio in Westborough, MA. It offers gentle and moderate non-heated
yoga classes taught by experienced instructors in a comfortable studio. Classes are appropriate for all ages and levels, and class sizes are optimized for maximum individual attention. SOHUM also offers guided meditation classes for all ages, a corporate wellness program, a wide variety of workshops, and private yoga therapy for conditions such as back pain. Some of the types of Yoga classes at SOHUM include Kripalu Yoga, Hatha Yoga, Restorative Yoga, Svaroopa Yoga, Yoga Therapy, Yoga for kids and teens, Beginner Yoga 101, Yoga for Special Needs and Flow Yoga.


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Yoga Classes in Uxbridge Massachusetts

6.32 Miles Away 

State of Grace Yoga and Wellness Center
Website
Multi
104 E. Hartford Ave
Uxbridge, Massachusetts 01569
Map

Email
Contact:Nancy Anger
508-278-2818
Large beautiful light filled studio with wood floors. Yoga classes 7 days a week plus 200 hour yoga teacher training,
workshops, events, massage therapy, Tai Herbal Massage, Full Spectrum Healing, Atlas Balancing, boutique and more.


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State of Grace Yoga and Wellness Center's Yoga Events!      
 
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Yoga Classes in Sutton Massachusetts

5.18 Miles Away 

Head to Heart Yoga
Website
kripalu, private
15 Pierce Road
Sutton, Massachusetts 01590
Map

Email
Contact:Jim Giza
7742762607
Group and individual instruction.
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LightworksYoga
Website
Hatha, power, kids, teens
Sutton, Massachusetts 01590
Email
Contact:Sharon Hunter Mathews
508-865-1212
Sharon has been certified since 1995. She is also a psychotherapist, offering counseling. She teaches meditation classes,
and stress reduction. She teaches corporate classes, private, and offers sessions for adults, teens, and kids. She teaches Hatha and a Flow Vinyassa power class. Drop ins are welcome!


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Yoga Classes in Bellingham Massachusetts

8.07 Miles Away 

United States Mixed Martial Arts
Website
Heated Vinyasa Power Yoga
316 Hartford Avenue
Bellingham, Massachusetts 02019
Map

Email
Contact:Danielle Hafers
508-966-5006
Beautiful Hot Yoga Studio in Bellingham, Massachusetts. Peaceful ambiance and experienced teachers! Classes Monday
9:15 AM Tues 8:30 AM Weds 9:15 AM Thurs 6am and 8:30am Fri 9:15am Sat 8 AM/10 AM Sun 7:00am 9:00 am and 3:30 PM

Tues/Thurs 6:30PM Mon/Weds 6:00PM 7:15pm Check website for schedule changes

Drop in $16. Class cards and memberships available..


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Jessie Dwiggins: Yoga & Wellness
Website
Forrest Yoga, Power Yoga, Private
316 Hartford Ave
Bellingham, Massachusetts 02019
Map

Email
Contact:Jessie Dwiggins
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Yoga Classes in Holliston Massachusetts

9.07 Miles Away 

Prana Center
Website
Kripalu,Vinyasa, Restorative, Hatha, Slow Flow
21 Charles St.
Holliston, Massachusetts 01746
Map

Email
Contact:Roberta Weiner
508-429-3470
Warm and welcoming neighborhood studio. Classes for all levels, including beginners. Director Roberta Weiner has
practiced Yoga for 30 years, and has taught for 15. She is certified in Kripalu and Hatha Yoga. Other teachers are certified in Vinyasa, Slow Flow, Kripalu and more.


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