Svaroopa yoga is supportive, compassionate, and accessible to all. Classes accessible to all; private Yoga Therapyavailable.
You don’t push to make the pose happen. In Svaroopa® yoga, you prop and align, then allow the changes to develop. Physical changes are the beginning of a profound deepening, which provides magical internal changes. All levels open up simultaneously: physical, mental, emotional and spiritual.
Yoga Creations of Cape Cod offers Hatha yoga classes for beginners and beyond Saturday mornings at 9:30AM at Uptown
Body, Falmouth MA. Also available are individual and small group sessions and yoga parties by appointment. If you'd like to book a yoga session or are looking for yoga inspired products, visit my website: www.yogacreations.com
2014 schedule of classes: Starting 9/25, Thursday mornings at 9:45am & starting 9/27, Saturdays at 10am, ongoing through
the holidays. Strengthen, stretch and balance the body, relax and quiet the mind, bring joy to the spirit with the healing art of YOGA. Practice classical yoga poses, yogic breathing techniques, and deep relaxation. Classes offered weekdays and weekend, group and private. Mats and yoga props available. Drop ins welcome as space allows. Please contact Jane for more information. Namaste!