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Yoga Classes in Wayland, Massachusetts

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Yoga Classes in Natick Massachusetts

4.27 Miles Away 

Dover Yoga
Website
Vinyasa power flow, relax and restore
721 Worcester St
Natick, Massachusetts 01760
Map

Email
508-545-2442
Yogis of any level welcomed! We specialize in a heated Vinyasa flow but also have relax and restore classes. Our studio
is nestled in the new Dover Squash Academy we invite you to try us out for a fantastic class with experienced and gifted teachers!

http://www.doveryoga.net/schedule.php

http://www.doversquashandfitness.com/about.php


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Inner Balance Yoga
Website
Yoga Therapy, Meditation Instruction and
12 Eisenhower Ave
Natick, Massachusetts 01760
Map
Contact:Jacqueline Ryan Brodnitzki, RYT
774-286-9964
Private Yoga Therapy sessions working with specific intentions to deeply heal imbalances in the body and mind. The
combination of setting the thoughts in a positive direction, and moving through yoga postures that support the intentions, is extremely effective as it works both the body and mind simultaneously. Recurrent thought patterns are often lodged deeply in our bodily tissues and can be released through Yoga Therapy.

Individual Meditation Instruction to determine the best technique for calming your mind. We then practice meditation and discuss the best way for you to work a daily meditation practice into your schedule.

Intuitive Guidance sessions to learn strategies and techniques to strengthen your deep inner wisdom - your intuition.

Women's Yoga and Meditation Retreat in Western MA November 14th - 16th at Spirit Fire Meditative Retreat Center.

www.innerbalanceyoga.net e-mail at innerbalanceyoga@rcn.com


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Yoga Teacher
Website
Vinyasa, Pre & Postnatal Yoga and Fitnes
Natick, Massachusetts
Email
Contact:Marissa Farrell
617-784-0621
Classes for all levels. Classes available in homes, gyms, Laughing Dog Yoga studio in Wellesley MA, and Gold's Gym
in Natick and in Millis. Vinyasa Style yoga (flowing sequences). Attention to alignment, as well as spiritual awakening. Classes ongoing for pre & postnatal yoga. Private Lessons for children of all special needs, as well as for any adult seeking one-on-one lessions.


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Yoga Teacher Training
Website
Vinyasa
74 Farwell Street
Natick, Massachusetts 01760
Map

Email
Contact:Fran Cote
508 934 6544
200 Hour Yoga Alliance Teacher Certification
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dailybreathjournal
Website
Instructs Vinyasa Flow Yoga
1 edson rd
Natick, Massachusetts 01760-5662
Map

Email
Contact:Samantha Cameron
508-651-7951
dailybreathjournal is a free website exploring ideas on Yoga, metaphysics, Ayurveda, Astrology, animals, nature, and
life experience. The short weekly 'Breaths' engage and question spirit, emotion, & brain, asking how we create, change, heal, and balance so we move into more aware, wonderful Selves.

Samantha Cameron is an ERYT 500 Yoga instructor, owner of Daily Breath Yoga School. She teaches at Wellesley College, & Metro West areas of Boston, MA. She runs 200 hour teacher training, plus new Shakti Yoga Dance instructor's training. For further information-see website: www.dailybreathjournal.com.


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Yoga Classes in Wellesley Massachusetts

5.77 Miles Away 

Wellelsey, Natick & Millis
Website
Kundalini Yoga
18 Grove St
Wellesley, Massachusetts 02481
Map

Email
Contact:Dr. Manjit Kaur Khalsa
781 235-0009
Yoga for Health and Happiness: As a pscyhologist and coach, I bring an interesting and invigorating approach to yoga.
Join us for fun, enlightenment and a whole new way to happiness. Millis: Tues: 7:30 PM Natick: Weds: 9:30 AM Wellesley: Thurs: 7:00 PM


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Laughing Dog Yoga and The Shop
Website
Variety of Styles
159 Linden Street 2nd flr
Wellesley, Massachusetts 02482
Map

Email
Contact:Jennifer Harvey
781-235-9642
Welcome to Laughing Dog. We offer a variety of classes for all levels - Anusara Yoga, Vinyasa Yoga, Yin Yoga, Yoga
of Energy Flow, Prenatal Yoga, Nia ZUMBA, Pilates Evolution mat, Floor Barre/Core Conditioning and more. Also GREAT workshops. Hope to see you soon.


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Yoga Classes in Framingham Massachusetts

3.09 Miles Away 

Open Spirit
Website
varied
39 Edwards Street
Framingham, Massachusetts 01701
Map

Email
Contact:Debbie Clark
508-877-8162
A center for spirit and healing which includes a variety of yoga programs, including Gentle Yoga, Veterans Yoga (free
to veterans, family members and military personnel), Intermediate Kripalu Yoga, and more.


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Open Spirit's Yoga Events!      
 
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Down To Earth Yoga
Website
moderate vinyasa, yoga for back health
Framingham, Massachusetts
Email
Contact:Daphna Tidhar-Mano, M.Ed, CYT
508-309-9112
Take a Yoga for Back Health class every Thursdays 11:00-12:15 at Roots and Wings Healing Arts Center in Natick. Begins
 
Down To Earth Yoga's Yoga Events!      
 
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Center For Yoga
Website
Kripalu
Framingham, Massachusetts 01701
Email
Contact:Lisa Megidesh, M.S., R.Y.T. 500
MetroWest Boston. Beginner Tuesdays in Framingham 6pm. Moderate Kripalu class Thursdays 6pm in Saxonville. All Level
Saturday 9am. Learn hatha yoga postures, breathing exercises and meditations for relaxation, flexibility, strength and peace of mind. Learn to tune in to the higher wisdom of your body, mind and spirit. Private healing sessions available in Reiki, Polarity and Reflexology.


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The Yoga Leaf
Website
686 Worceste Rd
Framingham, Massachusetts 01702
Map

Email
Contact:Sandra Dennis
508.277.8989
The Yoga Leaf is a unique family yoga studio which offers yoga for all ages and stages of life! Yoga at ‘The Yoga
Leaf’ brings people of all ages together, building community and providing a warm nurturing environment in which to breathe, practice and grow...physically, mentally and spiritually!

This cozy yoga studio offers, ‘Yogi Bear’ classes for little ones between 2 and 3 years old, ‘YogaFun’ classes for children between the ages of 3 and 12, ‘Family Mix’ for parents and children 4yrs and up, Teen, Adult and Prenatal yoga classes. Private sessions and monthly workshops in Restorative Yoga, Posture Clinics and more are also available.

The Yoga Leaf will also bring yoga classes, meditation classes or restorative workshops to your workplace, or to your school for your children and teachers! And don’t forget, for the young Yogi/Yogini in your family we now offer ‘YogaFun’ Birthday Parties!


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Mystic Fitness
Website
Power, Hot, Vinyasa, Hatha, and Bikram y
855 Worcester Road Suite 18
Framingham, Massachusetts 01701
Map

Email
Contact:Mystic Fitness
(508) 820-YOGA
Mystic Fitness is the hottest yoga studio in Massachusetts! Mystic Fitness offers over 28 different yoga classes per
week, all practiced in a heated room, specializing in Power Yoga, Vinyasa, Hot Yoga and Bikram-style Yoga. All classes are open to all students, from first-time beginners to seasoned practioners. We also offer wonderful kids' yoga classes, for children ages 6-12. Please log onto our website www.mysticfitness.com to see our newest schedule. Don't let another day go by without yoga in your life. Discover yoga and let your soul and spirit fly into the Mystic.


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Elements3 Yoga
Website
flow, core, cultivation
1 Edgell Road, Suites 22 and 29
Framingham, Massachusetts 01701
Map

Email
Contact:Stephanie Jasieniecki
5086656449
We offer yoga classes, private instruction, workshops and energy healing in the heart of Framingham, MA. Metrowest's
newest yoga studio. We specialize in small classes and personal attention with a lot of hands-on assists from qualified instructors to make sure you are getting the most out of your yoga experience. Our studio was built with sustainable construction using all natural materials like local and responsibly harvested lumber, non-voc paints, and american clay accents that emit negative ions creating the ideal atmosphere for revitalizing your health and well-being.


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Keefe Tech Continuing Education
Website
Kundalini Yoga
750 Winter Street
Framingham, Massachusetts 01702
Map

Email
Contact:Ann Finn
508-935-0202
Kundalini is the oldest and most powerful form of yoga and incorporates all facets of yoga including movement, breath
work, meditation and mantra. Practicing Kundalini yoga strengthens the nervous system and enables the practitioner to harness the energy of the mind and the emotions. Kundalini yoga releases energy blocks along the spine which result in a sense of well being and overall physical health. Kundalini classes are appropriate for beginners as well as experienced practitioners. Please wear loose, layered clothing and bring a mat, pillow and towel or blanket to throw over yourself during deep relaxation.


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Yoga Classes in Waltham Massachusetts

4.97 Miles Away 

Exclusive Yoga
Website
Hatha
276 Florence Road
Waltham, Massachusetts 02453
Map

Email
Contact:Camille Kittrell
7816477334
Exclusive Yoga specializes in adapting hatha yoga for breast cancer survivors and others in the Boston area who seek
to recover or maintain their well-being.


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TriYoga Boston
Website
TriYoga
60 Prospect Street
Waltham, Massachusetts 02451
Map

Email
Contact:Brahmi Gold-Bernstein
781 609-2497
TriYoga Boston is A Non-Profit Organization Serving the MetroWest Community with yoga classes for beginners through
advanced. The TriYoga method is systematic and therapeutic, and represents the true art and science of YogaFlow(TM).

TriYoga Boston offers RYS 200 Hour Teacher Training and an ongoing 500 hour Therapeutic Yoga Teacher Training.


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Begin Within Yoga
Website
Corporate Yoga, Vinyasa, Power Yoga,Yog
20 Cusano Circle
Waltham, Massachusetts 02451
Map

Email
Contact:Diane M Dymek
781-249-2223
Begin Within will transport you to a calm oasis in our busy world. Let me bring a yoga practice to your place of business
or home with all the energy & atmosphere of a yoga studio. Yoga mats, blocks, straps, lavender dream pillows, soothing music, inspirational words & safe guided instruction are all provided. Your body, mind and spirit will be happy you gave yourself the gift of a yoga practice.


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yogapower studio
Website
Heated Power Yoga
740 Main St
Waltham, Massachusetts 02451
Map

Email
Contact:Jen Ogonowski
781-854-2866
Heated Power Vinyasa Classes offered 7 days a week. All Levels Welcome. A warm, spacious and beautiful studio with
experienced teachers. Monthly workshops offered also offered.


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Yoga Classes in Maynard Massachusetts

6.24 Miles Away 

Murali Yoga
Website
Classical hatha Yoga
35 McKinley Street
Maynard, Massachusetts 01754
Map

Email
Contact:Jean V. Popovich, RYT
978-489-8099
Check our web site for schedule, parking info and directions.
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STAR Tech Healing and Learning Center
Website
Active Stretching
14 Nason Street, Suite 202
Maynard, Massachusetts 01754
Map

Email
Contact:Barry Bailey
978-897-0110
Yoga is no longer being offered at the STAR Tech Healing ans Learning Center. Full Body Active Stretching for EveryBODY
is now being offered three times each week. Similar to Yoga but very different, Active Stretching is an excellent compliment to Yoga.


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Yoga Classes in Concord Massachusetts

6.16 Miles Away 

Back To Balance
Kripalu
72 Walden Terrace
Concord, Massachusetts 01742
Map

Email
Contact:Brenda Fingold
617-413-7631
We work with individuals and groups teaching holistic health practices that reduce stress and restore a sense of balance,
calm, clarity and well-being. Practices include yoga, meditation, mindfulness-based-stress-reduction, Reiki, SpiritSong, healthy eating, cleansing and nourishment practices.

 
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Samantha Baker Yoga & Massage
Kripalu-style Gentle and Flow Yoga
Concord, Massachusetts
Email
Contact:Samantha Baker, LMT, CYT
978-505-1016
My style of teaching lends itself to the quieting of the active mind, body & spirit of each practitioner, inviting
a balancing of the hurried demands of most people's lives. Leading yoga classes at both my own studio, Healing Pathways, and Yoga & Nia for Life Studio, West Concord. Licensed Massage Therapist specializing in Traditional Thai Massage & Reiki II Practitioner

Yoga Classes TUESDAYS AND FRIDAYS 9:30 - 11 AM Slow Flow Yoga 12 - 1:30 PM Gentle Yoga

 
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Yoga in Your Home
Website
Kripalu Certified, Prana Vayu Vinyasa
Concord, Massachusetts 01742
Email
Contact:Cathy Mandrioli,RYT
978-369-9220
Gentle hatha, moderate and power vinyasa yoga in local studios. Private lessons available in your home. Classes listed
with descriptions on website.


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A Yoga class with John
Website
Peaceful, mindful, Restorative, meditative.
135 commonwealth ave
Concord, Massachusetts 01742
Map

Email
Contact:john calabria
978-257-6430
Leading area long-time teacher offering unique, inspiring and uplifting Hatha Yoga classes, in the maynard, concord
and acton areas.

often having live music during class during our peaceful Sunday morning practice.

Come practice! You'll leave feeling invigorated and deeply relaxed.

Offering public classes for all levels Days and Weekends. see http://www.YogaWithJohn.com/classes for full schedule.

eganvay@gmail.com


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Yoga & Nia for Life
Website
All modalities and ecstatic dance classes
135 Commonwealth Ave
Concord, Massachusetts 01450
Map

Email
Contact:Maria Skinner
978-314-1057
We offer classes every day of the week geared towards creating peace and relaxation, fitness & joy.
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Yoga Instead
Website
Svaroopa
17-2 Concord Greene
Concord, Massachusetts 01742
Map

Email
Contact:Jane Hallowell
978-505-5503
I teach Svaroopa® Yoga, a restorative, meditative, gentle style of Hatha Yoga. It relieves aches & pains, such as neck/shoulder
or back pain. This style of Yoga reduces stress, allows for better sleep, and calms the mind. I teach at Tranquility Yoga in Westford - www.westfordyoga.com - and at Be Well & Beyond in Acton - www.bewellandbeyond.com. I also offer private lessons and give Embodyment® Yoga Therapy Sessions and will travel to students' homes. Visit www.yogainstead.net for my teaching schedule.

I am a Certified Svaroopa® Yoga Teacher (CSYT) and a Registered Yoga Teacher (RYT) for 500 hours, certified by the National Yoga Alliance.


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