Yogis of any level welcomed! We specialize in a heated Vinyasa flow but also have relax and restore classes. Our studio is nestled in the new Dover Squash Academy we invite you to try us out for a fantastic class with experienced and gifted teachers!
Private Yoga Therapy sessions working with specific intentions to deeply heal imbalances in the body and mind. The combination of setting the thoughts in a positive direction, and moving through yoga postures that support the intentions, is extremely effective as it works both the body and mind simultaneously. Recurrent thought patterns are often lodged deeply in our bodily tissues and can be released through Yoga Therapy.
Individual Meditation Instruction to determine the best technique for calming your mind. We then practice meditation and discuss the best way for you to work a daily meditation practice into your schedule.
Intuitive Guidance sessions to learn strategies and techniques to strengthen your deep inner wisdom - your intuition.
Women's Yoga and Meditation Retreat in Western MA November 14th - 16th at Spirit Fire Meditative Retreat Center.
www.innerbalanceyoga.net e-mail at firstname.lastname@example.org
Classes for all levels. Classes available in homes, gyms, Laughing Dog Yoga studio in Wellesley MA, and Gold's Gym in Natick and in Millis. Vinyasa Style yoga (flowing sequences). Attention to alignment, as well as spiritual awakening. Classes ongoing for pre & postnatal yoga. Private Lessons for children of all special needs, as well as for any adult seeking one-on-one lessions.
dailybreathjournal is a free website exploring ideas on Yoga, metaphysics, Ayurveda, Astrology, animals, nature, and life experience. The short weekly 'Breaths' engage and question spirit, emotion, & brain, asking how we create, change, heal, and balance so we move into more aware, wonderful Selves.
Samantha Cameron is an ERYT 500 Yoga instructor, owner of Daily Breath Yoga School. She teaches at Wellesley College, & Metro West areas of Boston, MA. She runs 200 hour teacher training, plus new Shakti Yoga Dance instructor's training. For further information-see website: www.dailybreathjournal.com.
Yoga for Health and Happiness: As a pscyhologist and coach, I bring an interesting and invigorating approach to yoga. Join us for fun, enlightenment and a whole new way to happiness. Millis: Tues: 7:30 PM Natick: Weds: 9:30 AM Wellesley: Thurs: 7:00 PM
Welcome to Laughing Dog. We offer a variety of classes for all levels - Anusara Yoga, Vinyasa Yoga, Yin Yoga, Yoga of Energy Flow, Prenatal Yoga, Nia ZUMBA, Pilates Evolution mat, Floor Barre/Core Conditioning and more. Also GREAT workshops. Hope to see you soon.
A center for spirit and healing which includes a variety of yoga programs, including Gentle Yoga, Veterans Yoga (free to veterans, family members and military personnel), Intermediate Kripalu Yoga, and more.
MetroWest Boston. Beginner Tuesdays in Framingham 6pm. Moderate Kripalu class Thursdays 6pm in Saxonville. All Level Saturday 9am. Learn hatha yoga postures, breathing exercises and meditations for relaxation, flexibility, strength and peace of mind. Learn to tune in to the higher wisdom of your body, mind and spirit. Private healing sessions available in Reiki, Polarity and Reflexology.
The Yoga Leaf is a unique family yoga studio which offers yoga for all ages and stages of life!
Yoga at ‘The Yoga Leaf’ brings people of all ages together, building community and providing a warm nurturing environment in which to breathe, practice and grow...physically, mentally and spiritually!
This cozy yoga studio offers, ‘Yogi Bear’ classes for little ones between 2 and 3 years old, ‘YogaFun’ classes for children between the ages of 3 and 12, ‘Family Mix’ for parents and children 4yrs and up, Teen, Adult and Prenatal yoga classes. Private sessions and monthly workshops in Restorative Yoga, Posture Clinics and more are also available.
The Yoga Leaf will also bring yoga classes, meditation classes or restorative workshops to your workplace, or to your school for your children and teachers! And don’t forget, for the young Yogi/Yogini in your family we now offer ‘YogaFun’ Birthday Parties!
Mystic Fitness is the hottest yoga studio in Massachusetts! Mystic Fitness offers over 28 different yoga classes per week, all practiced in a heated room, specializing in Power Yoga, Vinyasa, Hot Yoga and Bikram-style Yoga. All classes are open to all students, from first-time beginners to seasoned practioners. We also offer wonderful kids' yoga classes, for children ages 6-12. Please log onto our website www.mysticfitness.com to see our newest schedule. Don't let another day go by without yoga in your life. Discover yoga and let your soul and spirit fly into the Mystic.
Kundalini is the oldest and most powerful form of yoga and incorporates all facets of yoga including movement, breath work, meditation and mantra. Practicing Kundalini yoga strengthens the nervous system and enables the practitioner to harness the energy of the mind and the emotions. Kundalini yoga releases energy blocks along the spine which result in a sense of well being and overall physical health. Kundalini classes are appropriate for beginners as well as experienced practitioners. Please wear loose, layered clothing and bring a mat, pillow and towel or blanket to throw over yourself during deep relaxation.
TriYoga Boston is A Non-Profit Organization Serving the MetroWest Community with yoga classes for beginners through advanced. The TriYoga method is systematic and therapeutic, and represents the true art and science of YogaFlow(TM).
TriYoga Boston offers RYS 200 Hour Teacher Training and an ongoing 500 hour Therapeutic Yoga Teacher Training.
Begin Within will transport you to a calm oasis in our busy world. Let me bring a yoga practice to your place of business or home with all the energy & atmosphere of a yoga studio. Yoga mats, blocks, straps, lavender dream pillows, soothing music, inspirational words & safe guided instruction are all provided. Your body, mind and spirit will be happy you gave yourself the gift of a yoga practice.
Yoga is no longer being offered at the STAR Tech Healing ans Learning Center. Full Body Active Stretching for EveryBODY is now being offered three times each week. Similar to Yoga but very different, Active Stretching is an excellent compliment to Yoga.
We work with individuals and groups teaching holistic health practices that reduce stress and restore a sense of balance, calm, clarity and well-being. Practices include yoga, meditation, mindfulness-based-stress-reduction, Reiki, SpiritSong, healthy eating, cleansing and nourishment practices.
My style of teaching lends itself to the quieting of the active mind, body & spirit of each practitioner, inviting a balancing of the hurried demands of most people's lives. Leading yoga classes at both my own studio, Healing Pathways, and Yoga & Nia for Life Studio, West Concord. Licensed Massage Therapist specializing in Traditional Thai Massage & Reiki II Practitioner
Yoga Classes TUESDAYS AND FRIDAYS 9:30 - 11 AM Slow Flow Yoga 12 - 1:30 PM Gentle Yoga
I teach Svaroopa® Yoga, a restorative, meditative, gentle style of Hatha Yoga. It relieves aches & pains, such as neck/shoulder or back pain. This style of Yoga reduces stress, allows for better sleep, and calms the mind. I teach at Tranquility Yoga in Westford - www.westfordyoga.com - and at Be Well & Beyond in Acton - www.bewellandbeyond.com. I also offer private lessons and give Embodyment® Yoga Therapy Sessions and will travel to students' homes. Visit www.yogainstead.net for my teaching schedule.
I am a Certified Svaroopa® Yoga Teacher (CSYT) and a Registered Yoga Teacher (RYT) for 500 hours, certified by the National Yoga Alliance.