Our mission at Zen Muscular Therapy & Wellness Center is to help you balance your Mind, Body & Soul. We offer many services to assist our clients in maintaining their health and wellness. In addition to offering several types of massage therapy and energy healing modalities, we also have Yoga classes for all ability levels, including Svaroopa, Mixed Levels and Intro to Yoga. We are your center for pain relief, relaxation and overall well-being.
Yoga Mandala in Winchester, MA http://yogamandala.com This prenatal yoga class is a combination of movement flow and meditation, consisting of sequences of yoga postures guided by the breath and designed to support and accommodate the physical and energetic changes of pregnancy. A great way to meet other expectant mothers in the community. Offered as a series of 10 classes, $160 or $18 drop-in. Please pre-register online prior to each class so the instructor knows to expect you. Thank you Please visit my web site for other yoga offerings http://tonyayoga.com
I am an independent contractor teaches at different yoga studios. I also take private sessions. I specialize in hatha yoga,vinayasa and suksham vyayam which consist of micro exercises,are very therapeutic and includes whole body work out.
Green yoga studio offering day & evening classes for multiple levels. We are the 1st eco-friendly fitness studio in Eastern MA. Our efforts include reducing energy/ water usage, and the use of organic and environmentally friendly products throughout our studio. We also offer massage therapy, Aveda® Spa treatments & a variety of fitness classes. Come sweat, relax & repeat with us!
Yoga at Fitness Within offers much more than an opportunity to stretch. In a space that is free from judgment, students can build heat, strength, or mindfulness in classes taught by positive and well-seasoned instructors. Whether you are new to yoga or a well-seasoned yogi or yogini, the schedule at Fitness Within has a class for you.
All Yoga Instructors are certified and registered yoga teachers. Specialties include therapeutics yoga.
Soul Powered Yoga is a heated vinyasa flow yoga studio that caters to all levels. We have classes to fit everyone's schedule, needs and experience level. We offer all level classes in addition to prenatal, hot hatha, beginner's series and restorative. Come and check us out!
I was introduced to yoga at the age of 9. Nearly 3 decades later, I’m still at it, only now I also teach. In 2003, I was certified to teach yoga at the 200 hour level, and in 2005 during my first pregnancy, I became certified to teach prenatal yoga. I’ve taught yoga during both of my pregnancies and have truly experienced first-hand the difference it makes during this time of a woman’s life. I also enjoy teaching Vinyasa flow which is where I find joy in my own personal practice as well. I teach in the Boston area and am also available for private sessions. You can reach me at firstname.lastname@example.org or (617) 817 2208 for more information.
Veronica weaves both Iyengar and vinyasa styles through her teaching and truly enjoys bringing the experience of yoga to her students , sharing her knowledge in a supportive, lighthearted, and gracious manner.
Shari is a 200-hr RYT teaching both yin and hatha styles. Shari's classes are great for both beginners and continuing students. Lots of options are given so that the student can come into a pose that is right for her or his body. The atmosphere is relaxing and non-judgmental. Shari also holds classes in Sudbury, MA
I am a certified Kripalu yoga teacher with a background in Anusara, Iyengar, and Ashtanga yoga. I can personalize any class to meet your specific needs and desires, whatever your limitations, or health issues. I have studied yoga since 1973, and have been teaching since 1999 and bring incredible passion to my teachings. Visit my website at lindadelmonte.com, or call or email me for more information on my teaching schedule or for private classes.
A lovely, spacious setting for in-depth practice of yoga and meditation at all levels: classical, gentle, iyengar, kripalu, vinyasa, and yoga for kids and seniors, as well as Buddhist meditation. Also, ayurveda, shiatsu, thai massage, therapeutic massage, psychotherapy, hypnotherapy, reiki, and counseling. The Center also hosts the Yoga Of Energy Flow 200 & 500hr teacher trainings, as well as weekly workshops, films, and concerts. Since 1978 Chip Hartranft has developed a powerful integration of yoga movement (asana) and mindfulness meditation (vipassana). Chip is a physical therapist, university lecturer, and the author of The Yoga-Sutra of Patanjali: a new translation with commentary (Shambhala) and the forthcoming How The Buddha Taught Meditation.
Hatha yoga for all levels and interests. New location 1 block from Melrose Therapeutic at 326 Main St. Masonic Temple in a larger room more spacey and comfortable. Our class is safe a more slower gentle paced class, suitable for those who need more individual attention and modification due to injury, aging ect. A very gentle and caring experiance. Every Thursday at 6pm
Gentle Hatha yoga classes held at the First United Methodist Church, Melrose, Ma on Wednesday evenings from 7-8:15 p.m. Classes suitable for all levels. Cost is $40.00 for 4 weeks- drop-in $15.00 per class. Certified Yoga Teacher 200 hour level and Reiki Master.
I am a certified Kripalu Yoga teacher, certified Yoga Nidra Divine Sleep guide, with a background in Kundalini yoga, Meridian yoga, and meditation. I offer classes through Lexington Community Education, an open drop-in class at the Hancock Church, and private lessons. Students are encouraged to practice at a level which is comfortable for their own body, using modifications, props, and adjustments to meet individual needs. Yoga practice can lead to a deeper sense of self awareness and compassion, as well as feeling restored and refreshed. Visit my website www.PeaceWithinYoga.net for class times and offerings, or email email@example.com.
Judy's teaching is informed by over 35 years of meditation and yoga practice and training. She offers ongoing classes appropriate for all levels of experience in Medford MA and Greater Boston area. Retreats in the tropics and Western Massachusetts, as well as private sessions at H'Om Yoga or in your home are also offered at reasonable rates. Small classes of between 6 and 20 students ensure individual attention.
A beautiful studio inside a historic building in Medford Square. Come discover something about yourself and connect with your community. Gentle, Moderate and Vigorous classes for adults as well as Kids yoga classes.