Certified yoga instructor, Pilates mat instructor and holistic therapist offering classes at homes, schools and workplace locations in Worcester, Shrewsbury. Yoga classes, stress transformation, and holistic
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We warmly welcome you to join in anytime.
First Class Free for new students.
Yoga is for everybody - all ages, all fitness levels, all body types -
it meets you where you are today and
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Large Yoga Center located next to the beautiful Wachusett Reservoir. Central Mass Yoga offers the largest variety of classes in central Mass. We offer everything from Gentle to Power to Heated Yoga classes.
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Sharon has been certified since 1995. She is also a psychotherapist, offering counseling. She teaches meditation classes, and stress reduction. She teaches corporate classes, private, and offers sessions for
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The Core Connection is a premier Stott Pilates, Yoga and Fitness Studio in Central Massachusetts. We offer Group Mat Classes with small props, apparatus (reformers and stability chairs), privates, duets, tri
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Metrowest Yoga. MYoga offers a variety of classes and workshops including Flow classes (also referred to as Power or Vinyasa), MYoga Hot Hatha, gentle restorative yoga, YinYasa, Integrative Yoga Therapeutics
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Our studio is dedicated to Svaroopa Yoga and the transformative power of Yoga and meditation. We also offer yoga therapy and Embodyment to address specific injuries, chronic neck and back pain or anxiety an
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Our Studio is dedicated to Svaroopa Yoga and located in the center of Westborough. Carol also offers classes at Earthsong Yoga in Marlborough, Ma.
In Svaroopa style yoga class we work from the base of you
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A studio offering a variety of yoga styles, yoga therapy, yoga for seniors, kids yoga, laughing yoga, meditation and reiki in a community atmosphere. Yoga styles include kripalu yoga, vinyasa flow yoga and h
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Lauren is the fourth person to be certified by Yogarupa Rod Stryker as a Senior ParaYoga Teacher (Level Two). ParaYoga is one of the most in depth and transformational schools of Yoga in the country, blendin
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