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Yoga Classes in Stonewall, Manitoba

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Yoga Classes in Stonewall Manitoba

Yoga with Heather
Website
Adult, Prenatal, Parent & Baby, Kids
Stonewall, Manitoba
Email
Contact:Heather McDermid
Certified Yoga Instructor Heather McDermid has been studying and practicing the ancient art of Yoga, for over 15 years.
This traditional style of Yoga is gentle to the body, allowing anyone of any age to practice it.

Also available are Yoga Sandals®, which can be purchased on my site.


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Yoga Classes in Winnipeg Manitoba

32 kilometers Away

Be Yoga
Website
all styles
130 Marion St. Unit 3 2nd Floor
Winnipeg, Manitoba R2H 0T4
Map

Email
Contact:Tiffany Barrett
204-415-6880
Our mission is to provide revitalizing yoga experience that is for everyone. With many styles of yoga such as
flow, yin, restorative, and gentle to choose from we look forward to sharing a yoga experience with you that is like no other.

Be well, t


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Body Balance
Website
Hatha Yoga
1121 Henderson Hwy
Winnipeg, Manitoba R2G 1L4
Map

Email
Contact:Sandi Knox
204-999-1016
Body Balance offers a variety of small group fitness classes such as: Yoga, Cardio-Box/Sculpt, Boot Camp, Cardio Sculpt,
BellyFit, Zumba & much more....NO MEMBERSHIP FEES!!!

We also offer Massage Therapy Services by a Licensed Registered Massage Therapist.

Check out our brand "new" website at: www.body-balance.ca


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St James Hot Yoga
Website
3055 Ness Avenue
Winnipeg, Manitoba
Map

Email
Contact:Manager
St James Hot Yoga is a full service studio in Winnipeg Manitoba which offers beginners yoga classes to all levels of
fitness. No previous experience or flexibility needed! Classes are 7 days a week and no pre-registration required. Simply drop in any time. Lots of parking in the parking lot, lockers and spacious change rooms are provided for your convenience.


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St James Hot Yoga
Website
Hot yoga
3055 Ness Avenue
Winnipeg, Manitoba R2Y0G1
Map

Email
Contact:Tina & Tammy
(204) 942-YOGA
St James Hot Yoga is a yoga studio in Winnipeg, MB built to cater to the residents of the St. James area of Winnipeg
and all the surrounding areas. Open now! We are a full service studio that offers on site parking, spacious change rooms and seating areas. Lockers, wash facilities and more! Classes are offered 7 days a week and every class is a BEGINNERS class! Just show up to any class you want! Arrive 15 minutes early so we can orient you to the studio. Take advantage of our first timers special of one week for $20! For more info check our website and Facebook page for specials and up-to-date scheduling.


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Essence Yoga with Kirti Kaur (aka Deborah Smith)
Kundalini Yoga, Hatha Yoga, Yin Yoga, Fl
382 Foxdale Avenue
Winnipeg, Manitoba R2G 1A4
Map

Email
Contact:Kirti Kaur Khalsa (aka Deborah Smith)
204-334-6064 or 792-3341
Yoga classes and workshops are offered at different locations throughout Winnipeg. Kirti's love of teaching yoga over
the past 40 years has brought her to certify in several styles...Kundalini, Hatha, Yin & Sivananda Yoga. You will be carefully guided through each class with breath work (pranayama), postures and kriyas (yoga sets), relaxation (savasana), chanting, and meditation where you will release stress, increase your flexibility and strength, and uplift your spirit. You will leave feeling a deep sense of renewal and connection to your unique creativity so you can dance with your soul. Classes are suitable for all levels. As well, Kirti is certified and offers workshops and treatments in Reiki and Yamuna Body Rolling. For more information, please contact her directly.

 
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Yoga For the Soul
Kripalu
410-218 Greenway Cres. W.
Winnipeg, Manitoba R2Y 1Z2
Map

Email
Contact:Cindy Wuerch
204-223-21216
Kripalu style yoga, gentle, focusing on stress reduction and relaxation
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Yoga-Grace
Website
Yoga therapy and hatha classes
Winnipeg, Manitoba
Email
Contact:Brigitte Dupuis
204-960-2161
One-on-one and group yoga therapy or yoga instruction.
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One 6 Yoga
Website
Yoga for the Special Child, Mini Yogis
Winnipeg, Manitoba
Email
Contact:Gail Gagne
204-998-0997
One on one and group yoga classes for individuals with developmental disabilities. Yoga for kids and teens. Specialized
youth programs. Gail Gagne, B.A. Psych Licenced Practitioner of Yoga for the Special Child®, LLC Certified Mini Yogis® Instructor www.one6yoga.ca www.twitter.com/one6yoga www.facebook.com/getbendy


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Red Tent Honey
Website
Phoenix Rising Yoga Therapy
Winnipeg, Manitoba R3G 1C1
Email
Contact:Jessica Wyn
204-890-0439
If you're ready to co-create a healing experience that honors all of the parts of yourself, I'll support you in a safe
and sacred exploration. Allow yourself to let go of old ways that no longer serve you, in a holistic way. I specialize in working with chronic pain and transforming destructive patterns into self care and authentic living.

Note: Apologies to any who have been trying to get a hold of me through my old number. Unfortunately that person didn't pass along anyone's info otherwise I'd have loved to get back to you. Hope that we can connect now that I've got my new number up! Email can be best sometimes for me though ;)


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Yoga with Lia
Ashtanga Vinyasa Yoga
Various Locations
Winnipeg, Manitoba
Map

Email
Contact:Lia Kruger
Ashtanga Yoga offered at Misericordia Health Centre, Whyte Ridge Community centre, St James Centennial Pool, and Pan
Am Pool. Corporate and private Yoga instruction also available. Great for all levels!

 
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Yoga for Every Body
Hatha
Mobile/Various Studios
Winnipeg, Manitoba
Map

Email
Contact:Sheryl Hagenstein
204.291-5422
This class is designed specifically for full-bodied women, offering the fundamentals of yoga postures, breath and meditation.
Discover the physical and mental benefits of yoga, and the beauty, grace, and strength of your own body on and off the mat. If you've ever felt that you weren't the right size or shape to practice yoga, then this class is for you!

 
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Samantha Hogue
Moksha Yoga
Winnipeg, Manitoba
Email
Contact:Samantha Hogue
204-509-6376
Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying
the body and calming the mind.

 
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Yoga Public
Website
Ashtanga, Vinyasa, Hot yoga, restorative, yin yoga,
280 Fort Street
Winnipeg, Manitoba R3C 1E5
Map

Email
Contact:Yoga Public
2049479642
Yoga Public is a state of the art environmentally conscious yoga center that offers yoga in all its forms and for all
levels. Our center is the largest in Canada featuring 4 adaptable yoga studios, spacious lounging areas, and well-appointed change rooms for men and women.

YP offers a stimulating program of over 100 classes per week that will help you build strength, flexibility, and balance, as well as nurture a special mind-body connection. So whether you are just starting or continuing to explore all that yoga has to offer, our 6:00am to 8:30pm daily schedule will make your journey easy and accommodating.

Our Yoga classes go from Ashtanga to Yin with Hot Yoga, Hatha, Meditation, Restorative, and Vinyasa in between. Also many of our non-hot classes will incorporate our Iyengar inspired Yoga Wall, which will help yoga practitioners of all levels achieve their next level of mind-body tranquility and natural health.

Looking to Cross-train with yoga? Train like an athlete at Yoga Public's TRX Training Centre. Suspension Training on the TRX tightens your core, strengthens and lengthens your muscles and increases your flexibility.

While classes will differ in style and moderation, with regular practice we will help you improve your body image, reduce stress, control weight, detoxify, relieve chronic pain, and improve skin tone from the inside out. Consider our yoga experience as a self-administered and affordable spa treatment!

Our highly qualified teachers are among the best yoga instructors in Manitoba and they will inspire confidence and motivate you to evolve with your practice.


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Linda Caldwell
Website
Gentle Yoga, Chair Yoga, Yin and Restorative
Donald Street
Winnipeg, Manitoba R3C4G2
Map

Email
Contact:Linda Caldwell
2048020279
Yoga teacher that specializes in Gentle Yoga, Chair Yoga, Yin and Restorative styles of Yoga. Available for presentations
and community classes. I am also a Certified Thai Yoga Practitioner.


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Alerry Lavitt
Website
Hatha Iyenegar Therapeutic Massage
Winnipeg, Manitoba R3P 0W3
Email
Contact:Alerry Lavitt
204-770-8839
Hatha Yoga in the classical tradition. Classes inspired by Ayurveda, Hatha, Iyengar, Vinyasa, Yin and Ashtanga yoga.
Yoga sessions offered at studios, on-site yoga for offices, and one-on-one private sessions. Annual Yoga and Canoeing weekends as well as Women's Yoga and Adventure retreats available. Trained as an advanced Remedial Massage Therapist, offering Therapeutic and relaxation massage and cranio-sacral therapy available at her clinic: OM Massage Therapy. Currently studying Osteopathy. Website:www.omhealing.webs.com


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Chakra Yoga
Website
chakra yoga
osborne village
winnipeg, Manitoba
Map

Email
Contact:Kate Milne
stretch and breathe as you are guided towards the physiological and psychological connections of the chakra system.
various techniques that help stimulate, balance and awaken the energy body include; asanas, pranayama, sound, visualization, and meditation. very unique style.


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Centered Yoga & Fitness - Ashtanga yoga
Website
Ashtanga
1 Sir John Franklin Road
Winnipeg, Manitoba R3N0J9
Map

Email
Contact:Catherine Alleyn-Dornn
2043337760
The Ashtanga form of Yoga is not just popular with Sting and Madonna, it is for those who want to build strong and
lean muscles in a relatively short space of time. The constant movement and pace of Ashtanga Yoga also provides a cardiovascular workout. No registration required. Drop in to a comfortable class setting with a fitness focus for beginners and intermediate.

Catherine Alleyn-Dornn received her Ashtanga Yoga training in Montreal and has been teaching Yoga for 10 years. She is also a certified Personal Trainer and Spinning Instructor.


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Yoga Centre Winnipeg
Website
Ashtanga Iyengar Kripalu Vinyasa
915 Grosvenor Ave.
Winnipeg, Manitoba R3M0M5
Map

Email
Contact:Shauna Ellerby
204-222 -yoga
Classes in the Ashtanga, Iyengar, Kripalu, and Vinyasa methods. We offer something for everyone. Both 200 hr teacher
training and Advanced teacher training. Certified Instructors- Incomprable instruction! Going into our 26th year in business.


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Peg City Yoga
Website
Hatha, Vinyasa Flow, Power
1/2 213 Osborne st
Winnipeg, Manitoba
Map

Email
Contact:Noah Krol
204 339 2489
Peg City Yoga is Winnipegs only Tantric Vinyasa Yoga studio. We offer classes for anyone willing to explore their deeper
connections to the intrinsic goodness of grace


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Aromansse
Website
Ashtanga Yoga, Krisnamacharya yoga, yin
288 MARION ST
winnipeg, Manitoba
Map

Email
Contact:Serge Salvador
2049904216
Welcome to Aromansse Yoga Studio, run by Serge Salvador, authorised by Masterji Viswanatha (Masterji) to teach Yoga.
At Aromansse we uphold the traditional method of learning Yoga passed on for generations from teacher to student. We are Winnipeg’s only Mysore and Kendra Style program recognised by Masterji, creator of the Foundation of Pathanjala Yoga Kendra , India.

We offer Yoga classes to support you, throughout the cycle of life.

Ashtanga Yoga, Yin Yoga, Mysore style, Kendra Style, the 11 Steps to Yoga Program SPECIAL FOR BEGINNERS and Kids Classes.

Our weekend retreats, classes and courses will help you to deepen your understanding of the practice of Yoga.

Serge has made many trips to the Foundation located in Bangalore, India, to gain their authorisation to teach Yoga and he now passes on what his teacher Masterji has taught him. He continues to return to India to practice under the guidance of Masterji, so you are learning the Yoga method safely and correctly.

Our studio is wonderful space in which you can unwind and learn more about yoga and meditation. Aromansse Yoga Studio teachers are passionate about their own practice of yoga, are friendly, professional, highly trained and always happy to answer your questions.

We look forward to seeing you on the mat soon.


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Hot Yoga Winnipeg
Website
Hot Yoga, Bikram method
301 Nassau St. N.,@ Pembina, 2nd floor
Winnipeg, Manitoba R3L 2J5
Map

Email
Contact:Hilde Gonzalez
204-779-YOGA
Come into any one of our classes offered 7 days a week. There is no start or end date to this style of yoga. All classes
are Beginners classes! Just show up as no pre-registration is necessary. The room is heated up to warm your muscles to build muscle, melt fat, and gain flexibility. We offer a safe, friendly environment with ecofriendly products to enhance your yoga experience!


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St. James-Assiniboia 55+ Centre
Website
Offers Beginner Yoga
3rd Floor - 203 Duffield Street
Winnipeg, Manitoba R3J 0H6
Map

Email
204-987-8850
The St. James-Assiniboia 55+ Centre offers a variety of fitness, health, and wellness programs for seniors including
yoga and meditation/restoration. Contact us or visit our website for details on class times and prices. No classes during summer months.


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