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Yoga Classes in Winnipeg, Manitoba

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 Yoga Classes in Winnipeg Manitoba
Be Yoga Contact:Tiffany Barrett
130 Marion St. Unit 3 2nd Floor, Winnipeg, Manitoba R2H 0T4 Phone:204-415-6880
Yoga Style: all styles Send Message
Our mission is to provide revitalizing yoga experience that is for everyone.

With many styles of yoga such as flow, yin, restorative, and gentle to choose from we look forward to sharing a yoga experience with you that is like no other.

Be well, t


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Yoga For the Soul Contact:Cindy Wuerch
410-218 Greenway Cres. W., Winnipeg, Manitoba R2Y 1Z2 Phone:204-223-21216
Yoga Style: Kripalu Send Message
Kripalu style yoga, gentle, focusing on stress reduction and relaxation

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Hot Yoga Winnipeg Contact:Hilde Gonzalez
301 Nassau St. N.,@ Pembina, 2nd floor, Winnipeg, Manitoba R3L 2J5 Phone:204-779-YOGA
Yoga Style: Hot Yoga, Bikram method Send Message
Come into any one of our classes offered 7 days a week. There is no start or end date to this style of yoga. All classes are Beginners classes! Just show up as no pre-registration is necessary. The room is heated up to warm your muscles to build muscle, melt fat, and gain flexibility. We offer a safe, friendly environment with ecofriendly products to enhance your yoga experience!


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Yoga Centre Winnipeg Contact:Shauna Ellerby
915 Grosvenor Ave., Winnipeg, Manitoba R3M0M5 Phone:204-222 -yoga
Yoga Style: Ashtanga Iyengar Kripalu Vinyasa Send Message
Classes in the Ashtanga, Iyengar, Kripalu, and Vinyasa methods. We offer something for everyone. Both 200 hr teacher training and Advanced teacher training. Certified Instructors- Incomprable instruction! Going into our 26th year in business.


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Alerry Lavitt Contact:Alerry Lavitt
Winnipeg, Manitoba R3P 0W3 Phone:204-770-8839
Yoga Style: Hatha Iyenegar Therapeutic Massage Send Message
Hatha Yoga in the classical tradition. Classes inspired by Ayurveda, Hatha, Iyengar, Vinyasa, Yin and Ashtanga yoga. Yoga sessions offered at studios, on-site yoga for offices, and one-on-one private sessions. Annual Yoga and Canoeing weekends as well as Women's Yoga and Adventure retreats available. Trained as an advanced Remedial Massage Therapist, offering Therapeutic and relaxation massage and cranio-sacral therapy available at her clinic: OM Massage Therapy. Currently studying Osteopathy. Website:www.omhealing.webs.com


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Chakra Yoga Contact:Kate Milne
osborne village, winnipeg, Manitoba
Yoga Style: chakra yoga Send Message
stretch and breathe as you are guided towards the physiological and psychological connections of the chakra system. various techniques that help stimulate, balance and awaken the energy body include; asanas, pranayama, sound, visualization, and meditation. very unique style.


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Yoga with Lia Contact:Lia Kruger
Various Locations, Winnipeg, Manitoba
Yoga Style: Ashtanga Vinyasa Yoga Send Message
Ashtanga Yoga offered at Misericordia Health Centre, Whyte Ridge Community centre, St James Centennial Pool, and Pan Am Pool. Corporate and private Yoga instruction also available. Great for all levels!

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Peg City Yoga Contact:Noah Krol
1/2 213 Osborne st, Winnipeg, Manitoba Phone:204 339 2489
Yoga Style: Hatha, Vinyasa Flow, Power Send Message
Peg City Yoga is Winnipegs only Tantric Vinyasa Yoga studio. We offer classes for anyone willing to explore their deeper connections to the intrinsic goodness of grace


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Beth Martens Contact:Beth Martens Beth Martens
Cloud 284, Winnipeg, Manitoba R3L 0W7 Phone:204.775.1100
Yoga Style: Self Expression Personal Yoga Coaching Send Message
Personal and group coaching programs for using the universal spirituality of archetypes, yoga, meditation and mantra to express authentically and be valued for your lifework. Visit me at www.bethmartens.com to apply for a zero-cost, 30 minute Break Free Discovery + Archetypes session to see where you might be getting stopped with fear and how yoga and archetypes can be the solution for you.


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Moksha Yoga Winnipeg Contact:Ryann Doucette
2 Donald Street, Unit 7, Winnipeg, Manitoba R3L 0K5 Phone:204-452-5535
Yoga Style: Moksha Hot Yoga, Hot Flow, Hot Hatha, As Send Message
INTRO MONTH SPECIAL: $40 - unlimited yoga for your first month! Moksha Yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The `hot` in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability. Moksha Yoga Winnipeg is Winnipeg`s premier yoga studio. We offer 60 and 90 minute Moksha yoga classes in our 1,550 sq foot heated studio, and a variety of other yoga styles on the mezzanine level.

We look forward to seeing you soon!


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Essence Yoga with Kirti Kaur (aka Deborah Smith) Contact:Kirti Kaur Khalsa (aka Deborah Smith)
382 Foxdale Avenue, Winnipeg, Manitoba R2G 1A4 Phone:204-334-6064 or 792-3341
Yoga Style: Kundalini Yoga, Hatha Yoga, Yin Yoga, Fl Send Message
Yoga classes and workshops are offered at different locations throughout Winnipeg. Kirti's love of teaching yoga over the past 40 years has brought her to certify in several styles...Kundalini, Hatha, Yin & Sivananda Yoga. You will be carefully guided through each class with breath work (pranayama), postures and kriyas (yoga sets), relaxation (savasana), chanting, and meditation where you will release stress, increase your flexibility and strength, and uplift your spirit. You will leave feeling a deep sense of renewal and connection to your unique creativity so you can dance with your soul. Classes are suitable for all levels. As well, Kirti is certified and offers workshops and treatments in Reiki and Yamuna Body Rolling. For more information, please contact her directly.

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Yoga at St. Mark's Contact:Lynn Lakusiak
19 St. Mark's Place, Winnipeg, Manitoba Phone:1-204-233-2489
Yoga Style: Anusara Send Message
Anusara Yoga with Anusara Certified teacher Lynn Lakusiak and 3 Anusara-inspired teachers; Alex Elliott, Joy Onyschak and Corey Jill Lakusiak. Anusara Yoga is a hatha yoga system in which the art of the human spirit powerfully blends with the science of biomechanics for a deeply transformative and spiritually uplifting experience. With an emphasis on a heart-oriented theme in combination with balanced action in the performance of the asanas, our classes are dynamic and fun. Based upon their life-enhancing experiences from practising this system of yoga, our students generously recommend other students to our classes, resulting in a vibrant and caring yoga community. Lynn has extensive training in Anusara Yoga Therapeutics. Please enquire about our classes and/or private sessions.


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Recreation Services Contact:Emily George
145 Frank Kennedy Centre, U of M, Winnipeg, Manitoba R3T 2N2 Phone:(204) 474-7062
Yoga Style: Various Send Message
Recreation Services provides a variety of wellness classes, including yoga, pilates, zumba and martial arts to the students, staff and community at the University of Manitoba, Fort Garry and Bannatyne campus.


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kuhlektiv yoga (previously bluemoon) Contact:amanda coe
684 Osborne Street South-Upper Level, Winnipeg, Manitoba r3l2b8 Phone:204.996.9781
Yoga Style: All styles Send Message
Intimate and sweet little yoga studio on South Osborne. All kinds of classes and styles.


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Body Balance Contact:Sandi Knox
1121 Henderson Hwy, Winnipeg, Manitoba R2G 1L4 Phone:204-999-1016
Yoga Style: Hatha Yoga Send Message
Body Balance offers a variety of small group fitness classes such as: Yoga, Cardio-Box/Sculpt, Boot Camp, Cardio Sculpt, BellyFit, Zumba & much more....NO MEMBERSHIP FEES!!!

We also offer Massage Therapy Services by a Licensed Registered Massage Therapist.

Check out our brand "new" website at: www.body-balance.ca


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Centered Yoga & Fitness - Ashtanga yoga Contact:Catherine Alleyn-Dornn
1 Sir John Franklin Road, Winnipeg, Manitoba R3N0J9 Phone:2043337760
Yoga Style: Ashtanga Send Message
The Ashtanga form of Yoga is not just popular with Sting and Madonna, it is for those who want to build strong and lean muscles in a relatively short space of time. The constant movement and pace of Ashtanga Yoga also provides a cardiovascular workout. No registration required. Drop in to a comfortable class setting with a fitness focus for beginners and intermediate.

Catherine Alleyn-Dornn received her Ashtanga Yoga training in Montreal and has been teaching Yoga for 10 years. She is also a certified Personal Trainer and Spinning Instructor.


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Yoga for Every Body Contact:Sheryl Hagenstein
Mobile/Various Studios, Winnipeg, Manitoba Phone:204.291-5422
Yoga Style: Hatha Send Message
This class is designed specifically for full-bodied women, offering the fundamentals of yoga postures, breath and meditation. Discover the physical and mental benefits of yoga, and the beauty, grace, and strength of your own body on and off the mat. If you've ever felt that you weren't the right size or shape to practice yoga, then this class is for you!

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Take a F.I.T.T Contact:Lisa Candaele
Southdale, Winnipeg, Manitoba R2J 3G4 Phone:2044873023
Yoga Style: Moksha (hot) Yoga Send Message
Take a F.I.T.T offers Moksha Yoga classes which is limited to 7 participants and runs in 10week sessions. Classes are done in a heated room to increase flexibility and help rid the body of toxins. For a full listing of yoga and all other classes Take a F.I.T.T has to offer, check out our website.


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St James Hot Yoga Contact:Manager
3055 Ness Avenue, Winnipeg, Manitoba
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St James Hot Yoga is a full service studio in Winnipeg Manitoba which offers beginners yoga classes to all levels of fitness. No previous experience or flexibility needed! Classes are 7 days a week and no pre-registration required. Simply drop in any time. Lots of parking in the parking lot, lockers and spacious change rooms are provided for your convenience.


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Moksha Yoga Kildonan Contact:Alison Harack
440-1615 Regent Ave W., Winnipeg, Manitoba R2C 5C6 Phone:204-415-3445
Yoga Style: Moksha Yoga Send Message
INTRO MONTH SPECIAL: $40 - unlimited yoga for your first month! Moksha Yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The `hot` in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability. We offer 60 and 75 minute classes in our 1,550 sq foot heated studio. Classes types are Moksha, Moksha Flow, Hot Flow, Hot Hatha. We also hold one $5 karma class every week to raise funds for local charities.


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Jessica Wyn Contact:Jessica Wyn
763 Westminster, Winnipeg, Manitoba Phone:204-960-5683
Yoga Style: Phoenix Rising Yoga Therapy Send Message
If you're ready to co-create a healing experience that honors all of the parts of yourself, I'll support you in a safe and sacred exploration. Allow yourself to let go of old ways that no longer serve you, in a holistic way. I specialize in working with chronic pain and transforming destructive patterns into self care and authentic living.


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Yoga At Home Contact:Kathy Pankratz
Arlington St., Winnipeg, Manitoba R3G 1Y3 Phone:204-779-9345
Yoga Style: alignment, vinyasa,children's, seniors Send Message
Small classes offered in a home studio. The instructor is also available to do classes in the workplace. With over 15 years in the Montessori field Kathy also specializes in yoga classes for preschoolers.

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St James Hot Yoga Contact:Tina & Tammy
3055 Ness Avenue, Winnipeg, Manitoba R2Y0G1 Phone:(204) 942-YOGA
Yoga Style: Hot yoga Send Message
St James Hot Yoga is a yoga studio in Winnipeg, MB built to cater to the residents of the St. James area of Winnipeg and all the surrounding areas. Open now! We are a full service studio that offers on site parking, spacious change rooms and seating areas. Lockers, wash facilities and more! Classes are offered 7 days a week and every class is a BEGINNERS class! Just show up to any class you want! Arrive 15 minutes early so we can orient you to the studio. Take advantage of our first timers special of one week for $20! For more info check our website and Facebook page for specials and up-to-date scheduling.


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One 6 Yoga Contact:Gail Gagne
Winnipeg, Manitoba Phone:204-998-0997
Yoga Style: Yoga for the Special Child, Mini Yogis Send Message
One on one and group yoga classes for individuals with developmental disabilities. Yoga for kids and teens. Specialized youth programs. Gail Gagne, B.A. Psych Licenced Practitioner of Yoga for the Special Child®, LLC Certified Mini Yogis® Instructor www.one6yoga.ca www.twitter.com/one6yoga www.facebook.com/getbendy


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Yoga-Grace Contact:Brigitte Dupuis
Winnipeg, Manitoba Phone:204-960-2161
Yoga Style: Yoga therapy and hatha classes Send Message
One-on-one and group yoga therapy or yoga instruction.


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Aromansse Contact:Serge Salvador
288 MARION ST, winnipeg, Manitoba Phone:2049904216
Yoga Style: Ashtanga Yoga, Krisnamacharya yoga, yin Send Message
Welcome to Aromansse Yoga Studio, run by Serge Salvador, authorised by Masterji Viswanatha (Masterji) to teach Yoga. At Aromansse we uphold the traditional method of learning Yoga passed on for generations from teacher to student. We are Winnipeg’s only Mysore and Kendra Style program recognised by Masterji, creator of the Foundation of Pathanjala Yoga Kendra , India.

We offer Yoga classes to support you, throughout the cycle of life.

Ashtanga Yoga, Yin Yoga, Mysore style, Kendra Style, the 11 Steps to Yoga Program SPECIAL FOR BEGINNERS and Kids Classes.

Our weekend retreats, classes and courses will help you to deepen your understanding of the practice of Yoga.

Serge has made many trips to the Foundation located in Bangalore, India, to gain their authorisation to teach Yoga and he now passes on what his teacher Masterji has taught him. He continues to return to India to practice under the guidance of Masterji, so you are learning the Yoga method safely and correctly.

Our studio is wonderful space in which you can unwind and learn more about yoga and meditation. Aromansse Yoga Studio teachers are passionate about their own practice of yoga, are friendly, professional, highly trained and always happy to answer your questions.

We look forward to seeing you on the mat soon.


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St. James-Assiniboia 55+ Centre Contact:Lisa Pilon
3rd Floor - 203 Duffield Street, Winnipeg, Manitoba R3J 0H6 Phone:204-987-8850
Yoga Style: Offers Beginner Yoga, Invitation Yoga an Send Message
The St. James-Assiniboia 55+ Centre offers a variety of fitness, health, and wellness programs for seniors including yoga and meditation/restoration. Contact us or visit our website for details on class times and prices.


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Serene Yoga Studio Contact:Stacy
474 St.Mary's rd. and 600 St.Annes rd suite 230, Winnipeg, Manitoba Phone:204-504-9642
Yoga Style: Hatha Alignment based classes,flow,yin,meditation,MBSR,restorativ Send Message
Our Teachers are committed to exceptional instruction. Students of all levels and traditions will find something at Serene Yoga that will encourage growth in their practice. Private and group sessions available.


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Samantha Hogue Contact:Samantha Hogue
Winnipeg, Manitoba Phone:204-509-6376
Yoga Style: Moksha Yoga Send Message
Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.

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Yoga Pilates & More Contact:Aiyana Lajeunesse
11-1325 Markham Rd, Winnipeg, Manitoba R3T 4J6 Phone:204-475-8642
Yoga Style: Vinyasa Flow, Yin Yoga, Pilates, Zumba, Send Message
Yoga Pilates & More is a welcoming and affordable studio offering a wide variety of exciting group classes. Our beautiful and spacious studio in South Winnipeg offers Yoga and Pilates classes as well as a variety of other fitness classes including Zumba, Nia and Bellyfit.

At Yoga Pilates & More, our mission is to offer the highest quality of yoga and fitness instruction available in Winnipeg and expert support to help you reach and excel in your wellness and fitness goals.


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Fort Garrry Community Centre Contact:Ingrid Toews
SE- Oakenwald & Woodgrove Fort Garry Comunity Centre, Winnipeg, Manitoba R3T 1A2 Phone:(204) 287-2344
Yoga Style: Traditional Yoga Send Message
I offer traditional style yoga classes (breathwork, postures, and meditation) at the Fort Garry Community Centre (near Pembina & McGillivary). Classes focus on toning and strengthening and releasing stress to bring the mind-body into a state of balance and well-being.

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Yoga with Joy Contact:Joy Onyschak
164 Vista Ave, Winnipeg, Manitoba R2M 4Y7 Phone:204-256-0360
Yoga Style: Anusara Send Message
In-home yoga studio in South Winnipeg. Daytime classes. Max 12 students, personal attention, therapeutic alignment. Privates Available.


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Ki Therapies Winnipeg Contact:Craig Harren
South East Winnipeg, Winnipeg, Manitoba Phone:(204) 297-9641
Yoga Style: Ashtanga Send Message
A small private studio in SE Winnipeg offering personalized instruction. Features Led and Mysore Ashtanga classes. Shiatsu and relaxation massage also available.


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Linda Caldwell Contact:Linda Caldwell
Winnipeg, Manitoba
Yoga Style: Hatha, Restorative, Yin, Older Adult Send Message
200 HR Registered Yoga Teacher with Source Yoga Studios 2012. Also, Certified Yoga Instructor with the Maureen Rae Studio of Toronto and East to West Yoga. My background also includes over 28 years of experience as a MFC Certified Fitness Leader in Group, Resistance Training and Older Adult. I bring a grounded approach to my classes and ensure that all students embrace Yoga in their own individual way. For my own Yoga journey, I continue to take classes, workshops, and connect with the Yoga community.

Adaptive Yoga - Sit Stand and Wheel Certified May 2013.


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Bridgwater Yoga Contact:Donna Loewen
47 Clovercrest Bay, Winnipeg, Manitoba R3Y 0A3 Phone:204-471-9008
Yoga Style: Hatha yoga flow, beginner and intermediate, yin, restorative Send Message
Yoga is my passion. My love for yoga began as part of my fitness practice, beginning with hot yoga. Next, I pursued teacher training with Manitoba Fitness Council and then on to completing the 200 hour teacher training at Source Yoga Studio and discovered the mind, body, heart connection and the importance of finding presence in a yoga practice. I have been teaching for 3 years now and have made this my full time career. As a public school teacher for the past 25 years, I am able to bring my experience as a teacher to really understand the needs of my students, providing a yoga practice that is non-threatening,non-competitive and meets individual's unique abilities, bringing a mind, body and heart connection to the mat.

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Yoga Public Contact:Yoga Public
280 Fort Street, Winnipeg, Manitoba R3C 1E5 Phone:2049479642
Yoga Style: Ashtanga, Vinyasa, Hot yoga, restorative, yin yoga, Send Message
Yoga Public is a state of the art environmentally conscious yoga center that offers yoga in all its forms and for all levels. Our center is the largest in Canada featuring 4 adaptable yoga studios, spacious lounging areas, and well-appointed change rooms for men and women.

YP offers a stimulating program of over 100 classes per week that will help you build strength, flexibility, and balance, as well as nurture a special mind-body connection. So whether you are just starting or continuing to explore all that yoga has to offer, our 6:00am to 8:30pm daily schedule will make your journey easy and accommodating.

Our Yoga classes go from Ashtanga to Yin with Hot Yoga, Hatha, Meditation, Restorative, and Vinyasa in between. Also many of our non-hot classes will incorporate our Iyengar inspired Yoga Wall, which will help yoga practitioners of all levels achieve their next level of mind-body tranquility and natural health.

Looking to Cross-train with yoga? Train like an athlete at Yoga Public's TRX Training Centre. Suspension Training on the TRX tightens your core, strengthens and lengthens your muscles and increases your flexibility.

While classes will differ in style and moderation, with regular practice we will help you improve your body image, reduce stress, control weight, detoxify, relieve chronic pain, and improve skin tone from the inside out. Consider our yoga experience as a self-administered and affordable spa treatment!

Our highly qualified teachers are among the best yoga instructors in Manitoba and they will inspire confidence and motivate you to evolve with your practice.


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