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Yoga Classes in Arnold, Maryland

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 Yoga Classes in Annapolis Maryland

3.66 Miles Away 

Annapolis Yoga Studio/Body Balance Yoga Annapolis Yoga Studio/Body Balance Yoga website Yoga Style: Body Balance Yoga Annapolis Yoga Studio/Body Balance Yoga
135 Gibralter Ave
Annapolis, Maryland 20774 Map of Location
301-717-9729
Contact:Jenny Otto, E-RYT500 Email Annapolis Yoga Studio/Body Balance Yoga
Blends the wisdom of ancient healing modalities with an in-depth exploration of anatomy and therapeutics to create a cutting edge yoga system based on deep awareness of body-mind integration.

Teacher Training, 200RYT and 500RYT School IAYT 800 Hour Yoga Therapy Certification Training School Private Lessons Retreats Structural Integration Other teachers: Melinda Frisch, Sandy Moore, Janelle Jones, Tracy Southard


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Ridgely Retreat Ridgely Retreat website Yoga Style: All Styles, Svaroopa, Yin, Kundalini, Gentle, Meditation
203 Ridgely Avenue
Annapolis, Maryland 21401 Map of Location
443-433-0462
Email Ridgely Retreat
Yoga Classes. Ridgely Retreat is a cozy haven affording peace, quiet, and serenity located in West Annapolis. One step into our world and you'll be enveloped in the peaceful ambiance we all try to find in these hurried times. Enjoy a massage, indulge in a facial, or unwind in one of our many yoga, pilates or Tai Chi classes. We guarantee you will reemerge relaxed, more introspective, and fully rejuvenated!


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Ruah Yoga Studio Ruah Yoga Studio website Yoga Style: Hot/Cool Vinyasa Flow, Meditation, Kid yoga, IndoBoard, Sculpt
1410 Forest Dr., Suite 9
Annapolis, Maryland 21403 Map of Location
410.216.7838
Contact:Jennifer Kirkpatrick Email Ruah Yoga Studio
We believed that if we opened our hearts and opened our doors together we would move forward our mission of putting more mats on mother earth. The plan is to have more people breathing and moving or sitting quietly and enjoying each other’s company or being quietly alone in a community space. Whatever you have done in your life to this moment we can undo, whatever you have to offer we hope you will share. Your practice matters.


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Arnold Blue Pearl Yoga Severna Park, Annapolis Yoga Style: Hatha, Vinyasa Flow

Annapolis, Maryland 21012
410.703.3163
Contact:Christine Kelley- RYT e500 Email Arnold Blue Pearl Yoga Severna Park, Annapolis
Chris Kelley's classes are fun and enjoyable, appropriate for everyone. She is an experienced yoga teacher able to open a tight body to create strength and flexibility. Her deep knowledge of the body and love of yoga create classes that sing to the mind, body and soul. In 2007 she complected her 2nd advanced studies in Yoga. She has private clients in Severna Park and Annapolis.

Monday 7:30am Big Vanilla Arnold Wednesday 6:15pm Shakti Studio Friday 7;30am Sport Fit Severna Park 2nd & 4th Sunday Shakti Studio Please call or write for information on private classes and current class schedule.

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Shining Spirit Yoga Yoga Style: Kundalini Yoga, Radiant Child Yoga, Cons
Ridgely Retreat, 203 Ridgely Avenue
Annapolis, Maryland 21401 Map of Location
410-940-8782
Contact:Nam-Hari Kaur (Eleanor) Email Shining Spirit Yoga
Kundalini Yoga, Ancient Gong Sound Healing, Meditation, Chanting, Pranayam (breathwork), Workshops - Kundalini Yoga, considered the most comprehensive of yoga traditions, is an ancient science of self-healing that utilizes breath-work, physical exercises, mantra, meditation and relaxation to balance the glandular system, strengthen the nervous system and calm the mind and emotions. Leads to an elevated spirit, increased self awareness, vitality, focus and gives one the experience of their highest consciousness. Suitable for the most inflexible beginner, as long as you have a breath in your body, you can participate and reap the benefits!

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Shakti Studio Shakti Studio website
530 E. College Parkway, Suite E
Annapolis, Maryland 21409 Map of Location
4107578272
Contact:Susan Schmitt Email Shakti Studio
Movement is Life! ~ Vision: To create a vibrant community and offer a variety of yoga and movement classes/workshops to help students toward greater health and well-being. Our boutique studio offers all levels of yoga. Styles include ParaYoga, Flow, Hatha, and Therapeutic yoga. Ayurvedic programs, including Spring Cleanse and Fall Rejuvenation/Detox, Mind/Body Fitness, Tai-chi, Kids Yoga, Prenatal, and Special Needs yoga, along with many workshops and health related programs. Conveniently located within 5 miles of Annapolis in a quiet serene setting. Plenty of parking, easy access.

"One of the best kept secrets in Annapolis"


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Simply Stronger, Yoga, Fitness & Massage Studio Simply Stronger, Yoga, Fitness & Massage Studio website Yoga Style: Anusara, Iyengar, Stretching, Gentle
1610 West Street, Suite 204
Annapolis, Maryland 21012 Map of Location
443-994-3513
Contact:Debi McKibben Email Simply Stronger, Yoga, Fitness & Massage Studio
The studio offers yoga classes mornings and evenings in a peaceful and serene studio. Our classes are playful, enjoyable, friendly and refreshing! Our personable approach allows each person to truly feel special and signifigant.


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Yoga 4 Life Yoga 4 Life website Yoga Style: ParaYoga, Hatha Yoga 4 Life
3107 Southwick Place
Annapolis, Maryland 21401 Map of Location
(410) 956-6025
Contact:Lynn F Matthews, E-RYT500 Email Yoga 4 Life
Yoga 4 Life offers workshops, retreats, teacher trainings at the 200 and 500 hour level and classes for students at every level. Private individual, group or corporate classes are also available. Yoga4Life yoga classes are designed to relieve the cumulative effects of stress while toning the body, quieting the mind and rejuvenating the spirit. The intention of Yoga 4 Life is to provide authentic Yoga teachings designed to improve the quality of your life and help you reach your fullest potential, physically, mentally and spiritually. Yoga4Life has partnered with the Anne Arundel Community College to offer college-level courses in yoga, meditation, yoga philosophy and more. The courses are part of a certificate program and when completed, qualify students for accreditation at the 200 and 500 hour levels with Yoga Alliance.


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Yin Yang Yoga Yin Yang Yoga website Yoga Style: Yin/Vinyasa

Annapolis, Maryland 21401
410-991-8386
Contact:Tina Lanzoni Email Yin Yang Yoga
Provides 200 ryt teacher training programs approved through Yoga Alliance. Learn to teach both yin yoga and Vinyasa in this comprehensive 200 hour training program. Classes, workshops, private and corporate classes also available. Location:Evolutions Body Clinic


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donna wiggins yoga Yoga Style: Vinyasa & yin & Private
PO Box 6717
Annapolis, Maryland 21401 Map of Location
4102247220
Contact:donna wiggins Email donna wiggins yoga
Vinyasa & Yin Yoga - trained with Tina Lanzoni, Paul Grilley, Beryl Bender Birch, Richard Miller I provide privates, small group and classroom

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Annapolis Power Yoga Annapolis Power Yoga website Yoga Style: Vinyasa, BUTI, Hatha
1901 West Street, Suite 105
Annapolis, Maryland 21401 Map of Location
4105331908
Email Annapolis Power Yoga
Our Yoga Classes All classes are designed to inform the beginning yoga student of the transformative power of yoga while challenging the experienced yogi/yogini. VINYASA POWER HOUR A beginner's class designed for all levels, our Vinyasa Power Hour is an exploration of asana, pranayama, bandha, and meditation. This fun flow with music, cultivates prana through mindful vinyasa. Our intention is for students to leave class stabilized, strengthened, enlivened, and nurtured. ASANA 60 A beginner's class designed for all levels, our Asana 60 class integrates classical yoga postures and core movements/stretching at a mellow pace, giving you time to seek the edges of your practice. The class incorporates a balanced ratio of standing and seated poses with active stretching. Our Asana 60 class is a great counterpoint to our vinyasa classes. BUTI A 60 minute beginner's class designed for WOMEN ONLY. BUTI's signature movements fuse yoga, tribal dance and plyometrics; and functions as the core of our wellness approach. Derived from the Marathi word Buti meaning “the cure to something hidden or kept secret,” our goal is to guide women through movement and wellness that supports the female spirit — transforming lives from the inside-out. CANDLELIT VINYASA A candlelit beginner's class designed for all levels, our Candlelit Vinyasa class is the final class of our schedule on most nights. Similar to our Power Hour, this is an exploration of asana, pranayama, bandha, and meditation. A less intense flow with music, we attempt to cultivate prana through mindful vinyasa. Again, our intention is for students to leave class stabilized, strengthened, enlivened, and nurtured.


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Evolutions Evolutions website Yoga Style: Vinyasa, Yin Evolutions
1834 George Avenue
Annapolis, Maryland 21401 Map of Location
(410) 224-7220
Contact:Tina Lanzoni E_RYT, RYT 500 Email Evolutions
Our vision is to create a tranquil environment, which welcomes and supports everyone in their yoga journey. We strive to give of ourselves to create a community where people are encouraged and supported to be open, expressive and free. Evolutions is a space to relax, unwind, and explore. It is a place to clear your mind, cleanse your body and discover your true inner purpose.


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Stretch Your Spirit Yoga & Meditation Stretch Your Spirit Yoga & Meditation website Yoga Style: Vinyasa & Restorative
539 Second Street
Annapolis, Maryland 21403 Map of Location
4433704162
Contact:Julie Blamphin Email Stretch Your Spirit Yoga & Meditation
With 30 years teaching experience, Julie's specialty is 'Yoga for You' -- a personalized practice focuses on your unique physical, mental, spiritual, sexual, & emotional wellness. www.StretchYourSpirit.com


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Yoga by the Bay Yoga Style: Hatha Yoga
1100 East College Parkway
Annapolis, Maryland 21409 Map of Location
410 974 2149
Contact:Maria Reusing Email Yoga by the Bay
Yoga by the Bay

Sandy Point State Park Fridays 9-10:30 a.m.

Memorial Day - Labor Day 2014 Cost: $10 plus Park Admission

Call (410) 974-2149 to Reserve a Spot Ranger Maria Reusing – Yoga Instructor (RYT)

Maria completed her 200-Hour Teacher Training in 2012, at Charm City Yoga, under the direction of Kim Manfredi. Because of her background in dance and running, she believes that by connecting with the body, one can achieve greater self-awareness and peace. She teaches with a focus on alignment. Her lighthearted class is sure to lift your spirits, rejuvenate your body, and brighten your day.

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LucyloMax LucyloMax website Yoga Style: Therapeutic Yoga LucyloMax
3355 Arundel on the Bay Rd.
Annapolis, Maryland 21403-4762 Map of Location
410-990-0909
Contact:Lucy Lomax, E-RYT 500 Email LucyloMax
Serenity Bay Yoga is the teaching practice of Lucy Lomax, a Certified Yoga Teacher. Lucy teaches public classes for the Yoga Center of Columbia, Columbia, MD, and teaches workshops there and at Willow Street Yoga Center, Silver Spring, MD, and Shakti Studio, Annapolis, MD. Lucy is on the staff of the Yoga Center of Columbia's YTT 200 and YTT 500 programs, teaching anatomy, yoga therapeutics, and Yoga Sutra. Lucy has been teaching yoga since 1999 and specializes in teaching therapeutic yoga workshops and classes. She also teaches private lessons by appointment.


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 Yoga Classes in Pasadena Maryland

6.23 Miles Away 

Mountain Yoga Studio Mountain Yoga Studio website Yoga Style: Iyengar
100 Postal Court
Pasadena, Maryland 21122 Map of Location
410-360-6433
Contact:Terri Hogue
At Mountain Yoga Studio we are dedicated in bringing you the finest in yoga instruction. Our knowledgeable instructors have more than 50 years of combined yoga experience. We offer classes for beginners, intermediate, and continuing students in Iyengar Style Hatha Yoga, Gentle Yoga,and Meditation. We also offer Massage Therapy,Yoga Nidra, Acupuncture, Reiki and Sound Immersion. Please visit our website for information on FREE classes!


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 Yoga Classes in Riva Maryland

7.19 Miles Away 

Yoga with Adele Yoga with Adele website Yoga Style: Yin, Vinyasa, Gentle, Restorative, Beginner, Private
Annapolis area
Riva, Maryland 21140 Map of Location
Contact:Adele Cook Muir Email Yoga with Adele
Annapolis, MD based yoga instructor offering group classes and private or small group instruction. I teach in the vinyasa and yin yoga traditions, and also offer gentle, restorative, and beginner styles of yoga.


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 Yoga Classes in Crofton Maryland

10.59 Miles Away 

Crofton Yoga Crofton Yoga website Yoga Style: Kripalu-Pranakriya
2431 Crofton Lane, Suite 11
Crofton, Maryland 21114 Map of Location
410/451-1625
Contact:Emily Gretz & Shelbi Miles Email Crofton Yoga
Specialize in classes for EVERY BODY...prenatal, all levels of hatha yoga, baby & me, kids yoga, and pilates. Our mission is to create a welcome, vibrant yoga community in Crofton by providing the highest quality yoga and related classes for Every Body, while honoring Yoga's core principles, and working to strengthen the mind, body and spirit of our students, teachers and staff.


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 Yoga Classes in Stevensville Maryland

10.65 Miles Away 

Life Elements Yoga and Ayurveda Life Elements Yoga and Ayurveda website Yoga Style: Multi-disciplinary
109 Market Court
Stevensville, Maryland 21666 Map of Location
410-991-0578
Contact:Debra Kelly Email Life Elements Yoga and Ayurveda
All levels of instruction. Multi-disciplinary approach. Highly trained instructors, beautiful and peaceful studio. Ayurvedic consultations, ayurvedic body therapies including Shirodara and traditional massage also available.


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 Yoga Classes in Glen Burnie Maryland

11.12 Miles Away 

Striving To Be Better, Dance Studio Striving To Be Better, Dance Studio website Yoga Style: Hatha Yoga & Power Flow (Pilates)
302 Crain Highway, South
Glen Burnie, Maryland 21061 Map of Location
410-582-8064
Contact:Nikki Robinson Email Striving To Be Better, Dance Studio
Striving To Be Better, Dance Studio offers Hatha Yoga every 2nd & 4th Tuesday of the month at 6PM, AND PowerFlow (Yoga/Pilates/Core Confusion) every 1st & 3rd Tuesday of the month at 6PM starting - April 1, 2014!


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 Yoga Classes in Odenton Maryland

10.71 Miles Away 

Whole Yoga Healthcare Whole Yoga Healthcare website Yoga Style: Vinyasa, Restorative, Hatha, Pilates
1202 Annapolis Rd, 2nd Floor
Odenton, Maryland 21113 Map of Location
4103051331
Contact:Laurie Hyland Robertson, RYT Email Whole Yoga Healthcare
Whole Yoga & Pilates is committed to helping everyone enjoy the benefits of yoga! Co-located with a holistic chiropractic clinic, our studio offers classes suited to just about every interest (and level), and all of our instructors are certified in their areas of expertise. If you are not accustomed to moving your body or have been sedentary for awhile as a result of injury or illness, you might want to start with a few Restorative or Hatha classes. Once you feel more comfortable on the mat you can easily add a more active class, such as All-Levels Vinyasa.


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Yoga This Yoga This website Yoga Style: Vinyasa and Hatha Interdisciplinary Yoga
1202 Annapolis Road
Odenton, Maryland 21113 Map of Location
410.305.1331
Contact:Chris Eder Email Yoga This
Chris is a graduate of Frog Lotus Yoga's 200YTT specializing in Vinyasa and Hatha Interdisciplinary classes. He has an infectious energy and mixes traditional yoga music with mainstream music. His intelligent sequencing and motivation make for an inspiring yoga experience for all levels.


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 Yoga Classes in Bowie Maryland

13.44 Miles Away 

Imagine Yoga and Wellness Center Imagine Yoga and Wellness Center website Yoga Style: Flow, Strength, Chair, Gentle, Beginners
3120 Belair Drive
Bowie, Maryland 20715 Map of Location
443-510-6308
Contact:Linda Miller Email Imagine Yoga and Wellness Center
Have you been called a dreamer? You’re not the only one. Imagine Center is a community of dreamers, here to accompany each other on our journeys. Imagine believes yoga should be accessible for all. The classes are safe, enlightening and most of all, fun. We teach to all levels, believing yoga is for everyone, regardless of age, size or ability.

Yoga Classes: All Level Mon & Weds 4:45pm, Tues 10:30am,7pm, Mon & Thurs 7pm, Thurs 10:30am, Sat 10:30am. Beginners Thurs 6pm, Chair Yoga Tues 930am & 5:45pm,Yoga Lean Weds 6pm, Bellydance Thurs 715pm, Zumba Mon at 6pm, Sat at 9:30am, Meditation Weds 7:15pm & Thurs 11:30am

Private Yoga & Reiki Healing/Instruction Available by Appointment. Imagine also hosts a trained SoulCollage Facilitator who offers art therapy workshops. Crystals, Tarot, Sound Therapy and Workshops held frequently. Check us out www.ImagineThePlace.com


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Body Motions Studio Body Motions Studio website Yoga Style: Yoga
12200 Annapolis Rd, Suite 117
Bowie, Maryland 20769 Map of Location
301-805-5330
Email Body Motions Studio
Body Motions Studio Welcome to Body Motions Studio, a premiere exercise and wellness center where your health and fitness needs can be met. We are pleased to offer various types of fitness classes for the beginners to the advanced students, to help you stay fit, energized and healthy. Our classes are designed specifically to help you get the most out of the time that you spend with us. Our instructors are certified and passionate enough to provide you a great workout experience, while being compassionate enough to modify and supervise your progress to ensure your safety.

We wish you a long and healthy life and look forward to being your wellness center of choice.

Yoga Vinyasa is a term that covers a broad range of yoga classes. The word Vinyasa means “breath-synchronized movement.” In other words, the teacher will instruct you to move from one pose to the next on an inhale or an exhale. This technique is sometimes also called Vinyasa Flow, or just Flow because of the smooth way that the poses run together and become like a dance. A Cat-Cow Stretch is an example of a very simple Vinyasa, because the spine is arched on an inhale and rounded on an exhale. A Sun Salutation sequence is an example of a more complex Vinyasa. Each movement in the series is done on an inhalation or an exhalation.


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