Yoga for all ages & levels, Pregnancy Yoga, Pilates, Qigong, and Meditation.
Workshops, Teacher Training 200 and 300 hour programs, Yoga Vacations
Retail items available - mats and other props, books,
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Awaken Wellness offers classes 6 days a week, mornings, evenings, weekends, and even lunch time!
Our yoga program is designed to support our concept of community to foster connection to each other and into
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We offer both open enrollment and progressive session-based classes for all levels in various styles. Every weekend we offer a workshop on various topics to deepen your practice. Open to Life Time Fitness cl
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Find balance in your week with Melissa at the Yoga Center of Columbia on Wednesday mornings: Yoga 1 (beginners welcome) and Yoga 1 Plus and Meditation classes (some experience suggested). Also offering works
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It is simple, straightforward, successful. It releases tension, pain and worry. It opens the flow of your inner strength and healing. The practice creates a core opening by releasing the tension in the deepe
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