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Yoga Classes in Columbia, Maryland

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Yoga Classes in Columbia Maryland

Haven on the Lake
Website
Restorative, Yoga Wall, Hot, Aqua, Prenatal and more Haven on the Lake
10275 Little Patuxent Parkway
Columbia, Maryland 21044
Map

Email
Contact:Megan Cooperman
410-715-3020
At Haven on the Lake, our classes are inspired and influenced by the teachings and techniques of the founders of Mind
Body style exercise as well as modern day Mind Body practitioners. Our movement classes are taught by caring and knowledgable movement specialists and are offered in a supportive and inspirational environment. Our classes are designed to accommodate your personal needs whether you are seeking a certain type of class, a certain intensity level or particular time of day.


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I do yoga...and so can you.™
Website
Body Balance Yoga®
Columbia, Maryland
Email
Contact:Melinda Frisch
443-545-6789
I teach Gentle and Therapeutic Yoga, Chair Yoga, and Prenatal Yoga. Classes, workshops, and private lessons are available
in Columbia, and Annapolis, MD and surrounding areas.


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Soul Space Yoga
Website
Svaroopa
Columbia, Maryland 21044
Email
Contact:Myrna Carpenter CSYT, RYT 500
410-799-7774
It is simple, straightforward, successful. It releases tension, pain and worry. It opens the flow of your inner strength
and healing. The practice creates a core opening by releasing the tension in the deepest layers of your body. Dissolving these tensions allow you to live with ease, both within your body and deeper Self.

Soul Space Yoga offers Svaroopa Yoga Classes, Individual sessions and Embodyment Yoga Therapy.

Classes offered in Columbia and Baltimore


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Yoga with Melissa Lindon
Website
Hatha yoga/Yoga nidra
Columbia, Maryland 21045
Email
Contact:Melissa Lindon, E-RYT500
202-257-2899
Find balance in your week with Melissa at the Yoga Center of Columbia on Wednesday morning 9:30-11am Yoga 1 Plus (some
experience suggested). Also offering monthly workshops in Yoga Nidra. See www.melissalindon.com for schedule details.

Yoga nidra ("yogic sleep") relaxes you mentally and emotionally as well as physically. See www.melissalindon.com for upcoming workshop dates.

Small group classes and private sessions also available, please contact Melissa for more info.


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Lasting Light Yoga
Website
Hatha
10440 Shaker Dr. Suite 103
Columbia, Maryland 21046
Map

Email
Contact:Kelly Neylan
4109972018
We offer full service wellness yoga, reiki, shamanism, reflexology in Howard County.
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Awaken Wellness
Website
Hatha, Vinyasa Awaken Wellness
7130 Minstrel Way, Suite 160
Columbia, Maryland 21045
Map

Email
Contact:Jennifer Stukey
4103129922
Awaken Wellness offers classes 6 days a week, mornings, evenings, weekends, and even lunch time! Our yoga program
is designed to support our concept of community to foster connection to each other and into deeper relationship with ourselves. Some of our classes are offered as multi-level to develop a sense of community. We also offer Yoga 101 (Beginner), Yoga 1/2 (Intermediate), Yoga 2 (Advanced), Multi-Level, Flow/Vinyasa Yoga, Gentle yoga, and specialized workshops throughout the year. We offer yoga with the least possible obstacles, mental, emotional and physical. Two left feet? Haven't seen your feet in years? Fearful of standing on your head? No problem. All are welcome into our community of wellness.

Our teachers lead every class in a supportive way which encourages each student to move to his/her most effective level on that day, in that moment. Welcome to yoga in a non-competitive environment!


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The Yoga Center of Columbia
Website
Yoga for all ages & levels, Pregnancy Yo
8950 Route 108, Suite 109
Columbia, Maryland 21045
Map

Email
Contact:Front Desk Staff
410-720-4340
Yoga for all ages & levels, Pregnancy Yoga, Pilates, Qigong, and Meditation. Workshops, Teacher Training 200 and
300 hour programs, Yoga Vacations

Retail items available - mats and other props, books, videos, music.

Located conveniently between Baltimore & DC with free parking.

Consistently voted Howard County's Best Yoga Studio!!!


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Life Studio at Life Time Fitness
Website
Hatha, Vinyasa, Hot Yoga
7220 Lee De Forest Dr
Columbia, Maryland 21046
Map
Contact:Erika Westover
443-430-2165
We offer both open enrollment and progressive session-based classes for all levels in various styles. Every weekend
we offer a workshop on various topics to deepen your practice. Open to Life Time Fitness club members, taught by teachers who are RYT 200/500.


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Yoga Classes in Clarksville Maryland

4.53 Miles Away 

The Boot Camp Girl
Website
Yoga for Health and Well Being
Clarksville, Maryland 21029
Email
Contact:Stephanie Dignan
888-968-5665
Please contact us for more information!
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Yoga Classes in Ellicott City Maryland

4.38 Miles Away 

New Spirit Yoga
Website
Hatha Yoga
Ellicott City, Maryland 21043
Email
Contact:Colleen Palmateer
410 371 5059
I'm a certified yoga teacher, registered with the Yoga Alliance at the 200-hour level. I'm also a member of the International
Association of Yoga Therapists.

I'm passionate about sharing yoga with others to help them relieve pain and live more joyfully. My students learn good alignment, healthy breathing techniques, and how to relax. They also develop a greater awareness of the body-mind connection. In my classes, we laugh, open our bodies, and find peace and rest. I want to engage my students with the idea of having a strong body, sound mind, and open heart.

I've studied extensively with Doug Keller, and will pursue the 500-hour advanced teacher training in 2013.


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Heart of Grace Yoga
Website
Anusara Yoga
Ellicott City, Maryland 21043
Email
Contact:Cheryl Catranbone
Anusara Yoga Classes. Offering group and private instruction as well as workshops, retreats and events. National
and International Teacher. Certified Anusara Yoga Teacher, RYT 500, ERYT 500. Anusara Immersions, Teacher Training, Retreats. Raw Food and Detox Consultation available by appointment.


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Breathe Love Yoga
Website
Hatha Yoga; Yoga Nidra; Rockn'Roll Yoga
Ellicott City, Maryland 21043
Email
Contact:Nicole Jensen
443 494 9642
breathe love yoga. Yoga classes on Wednesday evenings at 7 and Saturday mornings at 9 in the Ellicott City/Catonsville
Area. Classes are varied with a focus on Hatha Yoga Style elements and occasional Yoga Nidra and Rockn'Roll Style Yoga!


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Hatha-Iyengar-Alignment Yoga
Website
Hatha, Iyengar, Alignment Yoga, Yoga for Better Mood
10045 BALTIMORE NATIONAL PIKE
Ellicott City, Maryland 21042
Map

Email
Contact:PhDr. Olga Campora, E-RYT 500
443-636-1243
Olga Campora, PhD., E-RYT 500, a yoga teacher with 35 years of yoga teaching experience, presently living in Maryland.
She teaches yoga around Howard County and Columbia, MD area. Olga is a YogaAlliance.com registered yoga teacher. She holds a Doctorate in Education from Tomas Garrigue Masaryk University in the Czech Republic. After discovering yoga in her native Czechoslovakia, she augmented her studies with courses at The Sivananda International Yoga Institute in Vienna, Austria, from 1983 to 1989. Her deep respect and love for the Iyengar Yoga is clearly evident in her teaching approach. She also specializes in yoga practice for health and healing, working with clients who struggle with anxiety and depression. Olga is certified as LifeForce Yoga® Practitioner Level 1 at LifeForce Yoga® Healing Institute (Yoga for Better Mood Management). Olga's classes focus on posture and movement, highlighting proper alignment techniques and breathing. Her teaching emphasizes empowerment and joy, imbued with a sense of creativity, freedom, humor and fun. She is deeply committed to yoga and her love of yoga is evident in the sense of humor and fun she brings to yoga class. Olga also does a private instruction. To schedule a free 20 minute consultation with her, email her at: olgacampora@gmail.com


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Michele Bickley Prenatal & Kids Yoga
Website
Vinyasa Flow and Prenatal and Kids yoga
8289 Main Street
Ellicott City, Maryland 21043
Map

Email
Contact:Michele Bickley
310-980-6186
Classes with Michele are light-hearted, fluid, nurturing, and incorporate Thai Yoga Massage. Michele believes that
our bodies are constantly revealing our needs and she loves helping people use breath and movement to listen a bit deeper to find peace, creativity, health, and healing. NEW Classes at GoGoGuru.net - Thursdays 6:30pm - Prenatal Mondays 7pm - Vinyasa Flow Community Tuesdays and Thursdays 8am - Vinyasa Flow Mondays 5:30 - kids yoga : mini yogis age 3-6 yrs Thursdays 5:30 - kids yoga: gogo yogis age 7-12 yrs Michelebickley.com


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Yoga Classes in Laurel Maryland

5.41 Miles Away 

Integrity Yoga
Website
Alignment-based Hatha yoga
8871 Gorman Road #200
Laurel, Maryland 20723
Map

Email
Contact:Hilary
(443) 812-5009
Yoga in North Laurel/Savage, Maryland! Integrity Yoga is the yoga program at Integrity Martial Arts in Laurel,
Maryland. We are a friendly, family-oriented community of men and women of all body types, ages, and backgrounds, cultivating a vibrant quality of life through the practice of alignment-based Hatha yoga.

Your first class is free! Check our website (link above) for the current schedule and prices, and come join us for a class today!

Conveniently located at the corner of Route 1 and Gorman Road in Laurel/Savage, we currently offer beginner and intermediate classes on Monday, Wednesday, and Friday evenings.


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The Magnificent Body
Website
Hatha The Magnificent Body
8101 Sandy Spring Road Suite 220
Laurel, Maryland 20723
Map

Email
Contact:Carl Powell
240-423-4389
Our instructors provide excitement, encouragement, motivation and music for challenging workouts, which are adapted
for all fitness levels. The Magnificent Body’s schedule has a large variety of classes including Yoga, Pilates, and Strength Training, in order for participants to gain muscular tone, core power and flexibility. The schedule of classes is updated monthly.


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Robin Bell
Website
Hatha
Laurel, Maryland
Email
Contact:Robin Bell
301-213-4813
Yoga classes are held at Optimal Care Chiropractic in Laurel, MD. Classes are mixed level, but very beginner friendly,
and are designed to facilitate healing in the physical, mental and emotional body. Robin is a RYT 200 with Yoga Alliance, a certified meditation facilitator, a Reiki Master/Teacher, and a certified Thai Foot Reflexology Massage practitioner.


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Yoga Classes in Elkridge Maryland

7.92 Miles Away 

Yoga and Massage
Website
Hatha, Prenatal, Postnatal
Elkridge, Maryland 21075
Email
Contact:Darlene (Gorton) Bergener, RYT, LMT
410-441-0947
Darlene is certified in Hatha, Prenatal and Postnatal Yoga. She completed her 500hr advanced yoga teacher training,
holds an additional 200 hr certification in Prenatal/Postnatal yoga, and is registered with Yoga Alliance as RYT500. Darlene currently offers classes at The Yoga Center of Columbia and runs "Yoga and Massage for Labor and Birth" workshops about every 6wks alternating between Crofton Yoga and The Yoga Center of Columbia. The workshop provides hands-on, practical techniques for moms-to-be and their partners in preparation for labor and delivery.

Darlene is also a licensed massage therapist with a specific certification in prenatal/postnatal massage. She offers Swedish, Deep Tissue, Myofascial Release and Pregnancy massage.

Please call, email or refer to the website www.yoga-massage.com for additional information regarding class location and times or to schedule a massage.

With a strong knowledge of anatomy and a good sense of humor, Darlene helps students to have fun while maximizing their physical, mental and emotional health, learning yoga tools for life, not just in the classroom. Come find the strength, balance and inner peace you've been looking for in a safe and supportive environment.


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Yoga Classes in catonsville Maryland

7.66 Miles Away 

B3yoga
Website
Hatha (Integral Yoga)
204 South Rolling Road
catonsville, Maryland 21228
Map

Email
Contact:Renee Kuntz
410-530-9368
Hatha-based practice, inspired by Integral Yoga Teacher Training and love of vinyasa style. Encourage students to
connect with their bodies, settling into their breath to guide the asana practice.


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Moonflower Path at Avalon Yoga and Wellness Center
Website
ChiYoga and more
10 Winters Lane
Catonsville, Maryland 21228
Map

Email
Contact:Karina Seizinger
410-869-9771
Chi Yoga Flow classes offer creative, fluid, and meditative flows that incorporate elements from hatha yoga and Qi
Flow movements, forming a holistic synthesis of meditation in motion. The practice of Chi Yoga awakens conscious concentration and restores the neuro-muscular balance. Conscious breathing in motion calms the mind and invites the experience of presence. Through purposeful selected movement and stretching sequences the energy flow within the meridians can be improved and harmonized. The Flows are put together into a wavelike moving sequence to open the physical as well as the energy body, releasing blockages, inviting new energy to come in, revitalizing your whole being. ?The flows are in alignment with the quality of the seasons as well as the lunar and solar qualities of the day to invite a holistic approach for profound change towards equanimity. Tuesday nights from 7:30 - 9.00 and Wednesday mornings from 10:00 - 11:30


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Avalon Yoga and Wellness
Website
Hatha/Vinyasa/Prenatal
10 Winters Lane
Catonsville, Maryland 21228
Map

Email
Contact:Jennean Everett
410.869.9771
Offering beginner and intermediate classes where students are encouraged to cultivate steadiness and ease in each
asana to allow the mind to be calm, quiet, and focused within. Modifications and variations are offered to accommodate students who are relatively newer or more experienced, tight or flexible, strong or weak, healthy or imbalanced. Each class includes Pranayama, Sun Salutations, Standing Poses, Back bends, Forward Bends, Twists, Hip Openers and Balancing Poses. Arm balances and inversions are explored in intermediate classes. Available for private sessions and corporate events.


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Yoga Classes in Sandy Spring Maryland

9.61 Miles Away 

Yin Yang Yoga And Wellness
Website
Vinyasa Flow/ Prana Flow/Hatha/Aerial Yin Yang Yoga And Wellness
808 Olney-Sandy Spring Rd.
Sandy Spring, Maryland 20860
Map
Contact:Alicia Cuervo
301-775-1462
Welcome To Yin Yang Yoga & Wellness Looking to begin an exhilarating stress-relief exercise program? Do you consider
yourself a modern yogi or yogini? Ever feel challenged to remain guided amid the stresses and complications of urban life? Yin Yang Yoga & Wellness can be the perfect place for you. Our expert certified instructors offer students a contemplative and centered practice, providing hands-on, individual attention that can challenge and encourage on the journey of your yoga practice. Our spacious and calm studio entices all who enter to relax and forget about daily worries. A clean, well-lit space accented by sacred relics, traditional gemstones and statues of Eastern lore, offers one the chance to step into a healing state as one engages in various yogic disciplines, and meditation. Feel free to stop by, call or contact us with any questions, we are here to assist YOU on your unique, fun and healing journey through yoga.

We offer RYT200 teacher training, Kids Yoga, Pre-Natal Yoga, Massage, Acupuncture, Restorative Yoga, And Reiki.


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Yoga Classes in Olney Maryland

11.79 Miles Away 

Inner Tranquility
Website
Tantra, Kundalkini, Chakra
POB 581
Olney, Maryland 20830
Map

Email
Contact:K Hall
301-219-3817
At Inner Tranquility we believe that Serenity and Self Mastery are two of the Factors of Enlightenment, and are necessary
for a quality life and spiritual evolution. We are dedicated to helping you create peace and harmony of mind, body, & spirit and emotional mastery with simple Taoist and Tantric Qigong tools for personal growth. We use meditation, & empowerment to help you create inner peace, Bliss, and achieving inner tranquillity in life. We have classes, articles, & downloads for Tantra, Tantric Qigong (Chi Kung), T’ai Chi, Chakra & Kundalini Yoga, Stress Management, Presencing, and more! Free Newsletter.


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Olney Yoga Loft
Website
Eclectic-Kripalu,Hatha & Vinyassa Flow
16650 Georgia Avenue
Olney, Maryland 20832
Map

Email
Contact:Peter Gibbon
240-338-3879
We are a neighborhood studio located in Olney Antique Village at 16650 Georgia Avenue just 9/10th's of a mile North
of the new ICC connector. We are in a red barn in the property just below the Root's parking lot. All classes are Drop-In including Session classes. Day and evening classes most days-7 days a week ranging from Therapeutic,Gentle, Beginners to Intermediate and Advanced levels in a variety of styles. Healing Arts offerings include Thai Yoga Massage, Yoga Therapy and Herbalist.


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Yoga Classes in Odenton Maryland

12.33 Miles Away 

Whole Yoga & Pilates
Website
Vinyasa, Restorative, Hatha, Pilates
1202 Annapolis Rd, 2nd Floor
Odenton, Maryland 21113
Map

Email
Contact:Laurie Hyland Robertson, RYT
4103051331
Whole Yoga & Pilates is committed to helping everyone enjoy the benefits of yoga! Co-located with a holistic chiropractic
clinic, our studio offers classes suited to just about every interest (and level), and all of our instructors are certified in their areas of expertise. If you are not accustomed to moving your body or have been sedentary for awhile as a result of injury or illness, you might want to start with Restorative, Gentle, or Hatha classes. Once you feel more comfortable on the mat you can easily add a more active class, such as All-Levels Vinyasa.


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Yoga This
Website
Vinyasa and Hatha Interdisciplinary Yoga
1202 Annapolis Road
Odenton, Maryland 21113
Map

Email
Contact:Chris Eder
410.305.1331
Chris is a graduate of Frog Lotus Yoga's 200YTT specializing in Vinyasa and Hatha Interdisciplinary classes. He has
an infectious energy and mixes traditional yoga music with mainstream music. His intelligent sequencing and motivation make for an inspiring yoga experience for all levels.


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Yoga Classes in Glen Burnie Maryland

12.86 Miles Away 

Striving To Be Better, Dance Studio
Website
Hatha Yoga & Power Flow (Pilates)
302 Crain Highway, South
Glen Burnie, Maryland 21061
Map

Email
Contact:Nikki Robinson
410-582-8064
Striving To Be Better, Dance Studio offers Hatha Yoga every 2nd & 4th Tuesday of the month at 6PM, AND PowerFlow (Yoga/Pilates/Core
Confusion) every 1st & 3rd Tuesday of the month at 6PM starting - April 1, 2014!


See Striving To Be Better, Dance Studio Website

 
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