I am a certified ERYT 200- RYT 500 hour ISHTA registered yoga teacher with Yoga AllianceT. ISHTA stands for the Integrated
Sciences of Hatha, Tantra and Ayurveda. I am also certified to teach prenatal yoga. I teach throughout the state of Maryland and in the local Eldersburg area. To view my classes open to the public please go to www.peaceloveandyoga.org for more information. Hope to see you soon!
Am currently teaching only private sessions tailored to beginners, intermediate or students working with health conditions.
I focus on giving students an individualized, written practice they can do at home. Each session includes a write-up for use at home. The Egoscue Method is a wonderful complement to yoga. It focuses on improving your posture and realigning your skeleton. It's wonderful for permanently eliminating pain and increasing strength and stamina. Students receive detailed attention to learning correct exercises & alignment for their particular issues. Please call to discuss prices.
The Santosha School of Yoga is the first yoga studio in Westminster, providing quality and professional instruction
for all levels of students.
Foundations classes for beginners, Progression and Vinyasa Flow classes for continuing students, Prenatal and Restorative classes. Itsy Bitsy Yoga Classes for Babies (3 wks. to 9 mo.) and Tykes (21 mo. to 4 yrs.).
I'm a certified yoga teacher, registered with the Yoga Alliance at the 200-hour level. I'm also a member of the International
Association of Yoga Therapists.
I'm passionate about sharing yoga with others to help them relieve pain and live more joyfully. My students learn good alignment, healthy breathing techniques, and how to relax. They also develop a greater awareness of the body-mind connection. In my classes, we laugh, open our bodies, and find peace and rest. I want to engage my students with the idea of having a strong body, sound mind, and open heart.
I've studied extensively with Doug Keller, and will pursue the 500-hour advanced teacher training in 2013.
Olga Campora, PhD., E-RYT 500, a yoga teacher with 35 years of yoga teaching experience, presently living in Maryland.
She teaches yoga around Howard County and Columbia, MD area. Olga is a YogaAlliance.com registered yoga teacher. She holds a Doctorate in Education from Tomas Garrigue Masaryk University in the Czech Republic. After discovering yoga in her native Czechoslovakia, she augmented her studies with courses at The Sivananda International Yoga Institute in Vienna, Austria, from 1983 to 1989. Her deep respect and love for the Iyengar Yoga is clearly evident in her teaching approach. She also specializes in yoga practice for health and healing, working with clients who struggle with anxiety and depression. Olga is certified as LifeForce Yoga® Practitioner Level 1 at LifeForce Yoga® Healing Institute (Yoga for Better Mood Management). Olga's classes focus on posture and movement, highlighting proper alignment techniques and breathing. Her teaching emphasizes empowerment and joy, imbued with a sense of creativity, freedom, humor and fun. She is deeply committed to yoga and her love of yoga is evident in the sense of humor and fun she brings to yoga class. Olga also does a private instruction. To schedule a free 20 minute consultation with her, email her at: email@example.com
Classes with Michele are light-hearted, fluid, nurturing, and incorporate Thai Yoga Massage. Michele believes that
our bodies are constantly revealing our needs and she loves helping people use breath and movement to listen a bit deeper to find peace, creativity, health, and healing. NEW Classes at GoGoGuru.net - Thursdays 6:30pm - Prenatal Mondays 7pm - Vinyasa Flow Community Tuesdays and Thursdays 8am - Vinyasa Flow Mondays 5:30 - kids yoga : mini yogis age 3-6 yrs Thursdays 5:30 - kids yoga: gogo yogis age 7-12 yrs Michelebickley.com
Offering three weekly multilevel yoga classes in a cozy setting, we also collaborate with Awaken Wellness (Columbia)
for additional classes. We integrate Hatha Yoga with the fun of partner and restorative poses for balance in the busy-ness of today's world. Teachers are members of Yoga Alliance with many other gifts and talents, ie. acupuncture, massage, yoga therapy and personal/leadership coaching. See both websites for details.
It is simple, straightforward, successful. It releases tension, pain and worry. It opens the flow of your inner strength
and healing. The practice creates a core opening by releasing the tension in the deepest layers of your body. Dissolving these tensions allow you to live with ease, both within your body and deeper Self.
Soul Space Yoga offers Svaroopa Yoga Classes, Individual sessions and Embodyment Yoga Therapy.
Awaken Wellness offers classes 6 days a week, mornings, evenings, weekends, and even lunch time!
Our yoga program
is designed to support our concept of community to foster connection to each other and into deeper relationship with ourselves. Some of our classes are offered as multi-level to develop a sense of community. We also offer Yoga 101 (Beginner), Yoga 1/2 (Intermediate), Yoga 2 (Advanced), Multi-Level, Flow/Vinyasa Yoga, Gentle yoga, and specialized workshops throughout the year. We offer yoga with the least possible obstacles, mental, emotional and physical. Two left feet? Haven't seen your feet in years? Fearful of standing on your head? No problem. All are welcome into our community of wellness.
Our teachers lead every class in a supportive way which encourages each student to move to his/her most effective level on that day, in that moment. Welcome to yoga in a non-competitive environment!