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Yoga Classes in Frederick, Maryland

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Yoga Classes in Frederick Maryland

Frederick Meditation Center
Website
Meditation, Stress Management and Phoenix Rising Yoga Therapy
1 West Church Street, Top Floor
Frederick, Maryland 21701
Map

Email
Contact:Heather Stang
240-397-8080
The Frederick Meditation Center offers drop-in meditation groups, private meditation instruction and Phoenix Rising
Yoga Therapy, all with the goal of reducing stress and increasing the quality of your life! We welcome beginning and experienced mediators and offer donation based drop-in classes so everyone can benefit from these ancient teachings that are proven to reduce stress by modern science.

Take a look at our website for the full schedule, or join us on Meetup at: http://www.meetup.com/Frederick-Meditation-Center-Group


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Joy Thru Yoga
Website
Gentle, Therapeutic
Monrovia, Mount Airy, and
Frederick, Maryland 21771
Map

Email
Contact:Beth Beard
301-514-8227
With yoga we bring the mind, body, and spirit together, which creates harmony and clarity. We encourage all body types
to comfortably explore yoga as we emphasize personal growth on all levels. Short guided relaxation and meditation and the end. We offer classes in Monrovia (off Lynn Burke Road) and Frederick (Monday nights at Dublin Roasters Coffee House). See website for locations and times. We also offer yoga one-on-one and group classes at your location. Meditation and Reiki also available.(call for details)


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Ananda Shala Yoga and Pilates
Website
Prana Flow
34 S. Market Street
Frederick, Maryland 21701
Map

Email
Contact:Aimee McBride
(301) 682-9642
Yoga and Pilates Studio in Frederick, Maryland ananda - a state of bliss, supreme joy, complete happiness, blissful shala
- a special place of learning, gathering

Ananda Shala offers yoga classes, pilates, meditation and special workshops to the Frederick, Maryland area. Our Mission - to create a community that elevates your life vibration as we come together to practice, to grow, to love. Ananda Shala - a full spectrum mind-body center and Shiva Rea Prana Flow Yoga Studio. Ananda Shala - a full spectrum mind-body center.

200, 300 and 500 hour teacher training available


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Om Chakra Holistic Massage & Yoga Center
Website
Iyengar Inspired, Gentle, Vinyasa, Chakr
31 West Patrick Street, Suite 100
Frederick, Maryland 21701
Map
Contact:Sandy Morrell
(301) 228-3392
Located in the beautifully renovated FSK Historic Hotel, Om Chakra is the area's newest most complete holistic healing
center for YOGA as well as for massage, acupuncture, reiki, and reflexology. A variety of yoga styles, plus workshops, special events and more! With it's breathtaking design and decor, warm & inviting treatment rooms, a large open yoga studio with bamboo floors and natural light... Om Chakra transports you to another realm, enjoy sipping complimentary tea in our cozy Zen Tea Lounge while you wait for your appointment or bliss out in post-yoga relaxation. UNLIMITED MONTHLY YOGA FOR ONLY $69! Drop-in classes are charged by a sliding scale. "Offer what you can and receive what you need". Visit www.omchakra.com for more information or to book your private yoga class or appointment today!


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Living Bhakti
Website
Vinyasa Yoga Living Bhakti
PO Box 3319
Frederick, Maryland 21705
Map

Email
Contact:Maria Garre
2403443044
Expanding and growing into the radiance of life, Living Bhakti is about teaching, guiding and sharing the sacred teachings
of the wise. Company Overview Maria is dedicated to a life-long study, practice, and teaching of both Yoga and Ayurveda. Blending years of academic and graduate study in Biology, Biomedical Science, Philosophy and Education along with Ayurveda, Yoga and yearly trips to India, Maria creates unique workshops, teacher trainings and retreats that encompass all sides of her studies.

Maria’s teachings offer a grounded, clear yet dynamic and transformative approach to living, being, and embodying Yoga. Maria has been published in various sources including Yoga Journal, Real Simple, BeWell, and regional publications as well as a featured presenter at Vancouver and Toronto Yoga Conferences.

In addition to her studies at Hood College & Chestnut Hill College, she has completed programs at both the Kripalu School of Ayurveda and the world-renowned Ayurvedic Institute with Dr. Vasant Lad.

Currently, Maria is on faculty at the Ayurvedic Institute in the Ayuryoga department as well as the Teacher Training Director for Shiva Rea’s Samudra School for Living Yoga. She also serves as the Yoga Director for Ananda Shala in Frederick Maryland.

Maria E Garre, M.Ed e-ryt 500 | Ayurvedic Practitioner | Prana Flow® Yoga | Ayuryoga

Offering Annual Yoga & Spirituality Retreats to India, Prana Flow Teacher Training & Workshops, Ayurvedic Consultations, and more. Visit Maria Garre's website at www.mariagarre.com


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sol yoga
Website
256 W Patrick St, Unit 4
Frederick, Maryland 21701
Map

Email
Contact:Dorcas Quynn McWilliams
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Living Balanced
Website
Gentle, Prana Flow, Yoga Therapy
1743 Dearbought Drive
Frederick, Maryland 21701
Map

Email
Contact:Julie Kaus
Living Balanced is a therapeutic practice based in Frederick, Md created by Julie Kaus. Julie is a Licensed Clinical
Social Worker, Registered Yoga Teacher, Wellness Educator & Mentor. This practice incorporates a variety of disciplines to promote healing, wellness and wholeness including positive psychology; mindfulness; focused breathwork; ancient wisdom; yoga; the latest research in neuroscience and somatic healing and ecotherapy. It is designed to assist the process of accessing innate wisdom and creative energies for optimal living. Anyone wishing to grow, change and evolve will benefit from this interactive and integrative approach. Clients learn strategies to heal, intentionally create the life they seek, experience more joy, contentment and self-love. Julie is a ‘way-shower’, gentle guide and compassionate companion for those desiring to come back into alignment.


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Living Balanced
Website
Hatha/wholistic yoga therapy/prana flow inspired
1743 Dearbought Dr
Frederick, Maryland 21701
Map

Email
Contact:Julie Kaus
301-695-8646
Psychotherapist and Wholistic Yoga Therapy 200RYT/Lifeforce Yoga Practitioner Level I/Reiki Practitioner Level I.
Teach at local studios. Private instruction & consultation, also, available for anyone interested in using yoga to manage mood issues ie depression, anxiety, SAD or trauma. Public teaching incorporates postures for strength & flexibility, breathwork to unite body/mind & release stored emotions, meditation to foster stillness & silence and spirituality to enhance intuition & remembering our true essence.


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Frederick Therapeutic Yoga
Website
Viniyoga, Yoga Therapy
Jefferson Blvd.
Frederick, Maryland 21703
Map

Email
Contact:Margy Smariga
301-473-8299
Use the time-honored strategies of yoga for health and healing. Frederick Therapeutic Yoga offers private yoga therapy
sessions, group yoga classes, and therapeutic workshops. Founder, Margy Smariga, CYT, E-RYT 500, is a professionally trained yoga therapist and experienced yoga teacher trained in the Viniyoga tradition. In addition, she has received specialized training in yoga for cancer and yoga for seniors.


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Complete Yoga & Ayurveda
Website
Prana flow
9040 Clendenin Way
Frederick, Maryland 21704
Map

Email
Contact:Stacy Mallow
240-793-7253
Complete Yoga & Ayurveda offers Ayurvedic yoga consultations, private, semi-private and small group yoga in and around
the Frederick, MD area. Currently offering group classes for all levels in the Villages of Urbana, located in Frederick, MD. Join us Wednesday evenings at 7pm.


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Yoga Classes in ijamsville Maryland

9.87 Miles Away

Yogasu
Website
Vinyasa Flow Yogasu
3322 knolls parkway
ijamsville, Maryland 21754
Map

Email
Contact:Sue Hynes
3018021334
Vinyasa Flow hybrid in a warm room. All-levels welcome. In-home, beautiful quiet community studio. Free parking. Class
package available. Come heal thy self as you journey to a better you! Decide to feel better! Yoga for the mind, body and spirit linking breath with movement.


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Yoga Classes in Middletown Maryland

7.50 Miles Away

Mountain Spirit Yoga
Website
Hatha, Kripalu
14 W. Main Street Suite D
Middletown, Maryland 21769
Map

Email
Contact:Carla McAdams
301/730-6861
Visit our studio in historic downtown Middletown, MD for a variety of classes in the Kripalu tradition, including
specialized classes in pre-natal yoga and yoga for Seniors. Workshops, retreats, and individual sessions also offered. Follow the path to your heart - practice yoga!


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Mountain Spirit Yoga's Yoga Events!      
 
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Yoga Classes in Mount Airy Maryland

11.31 Miles Away

Home Studio (Mt Airy)
Iyengar Tradition
13309 Old Annapolis Road
Mount Airy, Maryland 21771
Map

Email
Contact:Maryjane Bembenek
301-829-5461
Small intimate studio in home. Beginners welcome. Inversions are introduced. Saturday 9 am - 10:30 am. If you
come I will teach! Props are available onsite.

 
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Yoga Classes in Smithsburg Maryland

18.66 Miles Away

Nth Degree Yoga
classical hatha, sivananda lineage
12829 Ritchie Road
Smithsburg, Maryland 21783
Map

Email
Contact:Martha Lonergan (Rosen)
301-824-2476
Retired. No longer taking new students.
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Yoga Classes in Gaithersburg Maryland

19.45 Miles Away

Divine Life Yoga
Website
Hatha, Meditation, Pre-Natal
19008 High Point Drive
Gaithersburg, Maryland 20879-3402
Map

Email
Contact:Hillary Blackton
301-924-5164
At Divine Life Yoga you can stretch, strengthen, relax your body -- and quiet your mind. Learn about yourself as you
explore the yoga postures and experience the calming effects of the breathing practices. Classes take place at a small private studio, in an environment of serenity, harmony and relaxation, concluding with fifteen minutes of seated, quiet time.

Hillary offers beginning, continuing, and intermediate classes. She has over 32 years of experience in teaching hatha yoga and working with each student's individual physical and experiential needs. Students are also supported and encouraged to create a yoga practice they can do at home.


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YogSambhavi..yogasana,pranayama,meditation
Website
Sivananda; hatha, classic, power, Yog Nidra,Yoga at work, Chakra
BROADWATER DR.
Gaithersburg, Maryland 20879
Map

Email
Contact:Rachita, Namita
240-281-3970
RYT200YogaAlliance Free Yoga at MCPL. Gaithersburg MD, Monday and Wednesday 11AM-12Noon. Energy chakra awakening
meditation, mantra/sound/naad meditation,Stress relief,Emotional Balance,Energy Blockage Elemination.Yoga for Beginners,Intermediate. YOGA RETREATS at Himachal pradesh; Rajasthan.INDIA. Yoga for individual, group, corporates, institutes, hospitals, clubs, residential societies, MNCs. RYT200 with Yoga Alliance Certified Sivananda Yoga Teacher from India. Classes are open in Gaithersburg MD 20879. Certified Teachers' Training Course(regd.)


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ProFIT Club
Website
Ashtanga, Kundalini, Vinyasa Flow
304 E Diamond Ave
Gaithersburg, Maryland 20877
Map

Email
Contact:contact@profitclubmd.com
301.602.8142
ProFIT Club is your one stop fitness destination in Gaithersburg. Offering a wide variety of classes including Yoga,
Pilates, Zumba, Kickboxing and more!

Currently we offer Hatha Yoga.

Hatha Yoga

Hatha Yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body-especially the main channel, the spine-so that energy can flow freely.


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Yoga Classes in Leesburg Virginia

23.42 Miles Away

Vinayam
Website
Private,Vinyasa, Prana flow, PreNatal, Post-natal, Mommy & Me,Yin
917 Chancellor st SW
Leesburg, Virginia 20175
Map

Email
Contact:Vinaya Saunders
5714882522
I offer in home yoga and meditation classes. Call me or email for more information. Check out my website for upcoming
retreat in Costa Rica!


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Feelin' Good Studio
Website
Interdisciplinary Yoga and Reflexology
108 Calvary Ct SE
Leesburg, Virginia 20175
Map

Email
Contact:Lara Blackin
443-714-6168
Feelin' Good Studio provides JOYful enthusiasm, professional instruction
and personal attention await you in your Yoga study with certified Interdisciplinary Yoga Instructor Lara Bontempo.

Lara infuses her classes with great music, hands-on alignment & a creative personal approach to the ancient art of Yoga. Each class is unique, unscripted, challenging, safe and thoughtful. Classes are offered in various locations throughout Annapolis, including outdoor classes in the historic gardens & home of William Paca in downtown Annapolis, London Town & Gardens in Edgewater and Yoga on the Dock during the spring & summer in Saefern. Class Passes available for use at all locations. Check website for details, pricing, locations and events.

The personal mission of Feelin' Good Studio is to: Nurture JOY, creating a conscious community where each individual has the ability + experience to tap into their own personal freedom through the study of Yoga.


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Yoga Classes in Hagerstown Maryland

24.49 Miles Away

Limber Llama Yoga
Website
Vinyasa / Prana Flow
13204 Fountain Head Plaza
Hagerstown, Maryland 21742
Map

Email
Contact:Jennifer Weiss
240-818-1682
Breathe, laugh and grow as you experience yoga in this light-hearted atmosphere. Prana Flow is an energetic vinyasa
style of yoga created by Shiva Rea. What's different about this style? Vinyasa yoga is a flowing sequence where one pose leads into the next. Shiva Rea's style builds off the flow like a dance routine to connect your breath and mind to every movement. For those of you with monkey minds, this style keeps your mind engaged and focused.


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