Our main focus is Vinyasa Flow. The word Vinyasa means “breath-synchronized movement. We will instruct you to move from one pose to the next on an inhale or an exhale like a dance or moving meditation. Yoga
More about Serenity Yoga Studio
Current Class is Tuesday evenings at 6:15.
Group or Private Sessions.
Beginner, Multi-level classes, Prenatal, Children, Seniors, Youth, and more.
Variety of locations & prices.
Do not hesitate to
More about River Warrior Yoga
Ashtanga Yoga classes for beginners as well as ongoing and experienced students. Joseph Pilates classic mat series classes are also offered. Classes held at Washington College Dance Studio for both local com
More about Missing Link Yoga & Pilates
Classical yoga taught in an eclectic style with emphasis on meditation in movement, inner awareness of breath, and alignment. classes show influence from Iyengar style yoga teachers as well as the Buddha's
More about Wendy Morrison, RYT 500
Lil is a registered Experienced Registered Yoga Teacher 200 and a Registered Therapeutic Yoga Teacher 500 with Yoga Alliance. Lil Lack blends her unique expertise in yoga, Pilates, yoga therapy, massage, and
More about Lil Lack Yoga