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Yoga Classes in Hagerstown, Maryland

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Yoga Classes in Hagerstown Maryland

Limber Llama Yoga
Website
Vinyasa / Prana Flow
13204 Fountain Head Plaza
Hagerstown, Maryland 21742
Map

Email
Contact:Jennifer Weiss
240-818-1682
Breathe, laugh and grow as you experience yoga in this light-hearted atmosphere. Prana Flow is an energetic vinyasa
style of yoga created by Shiva Rea. What's different about this style? Vinyasa yoga is a flowing sequence where one pose leads into the next. Shiva Rea's style builds off the flow like a dance routine to connect your breath and mind to every movement. For those of you with monkey minds, this style keeps your mind engaged and focused.


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Yoga Classes in Smithsburg Maryland

10.50 Miles Away

Nth Degree Yoga
classical hatha, sivananda lineage
12829 Ritchie Road
Smithsburg, Maryland 21783
Map

Email
Contact:Martha Lonergan (Rosen)
301-824-2476
Retired. No longer taking new students.
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Yoga Classes in Greencastle Pennsylvania

10.32 Miles Away

Balance Yoga and Wellness Studio
Website
11 N Carlisle St
Greencastle, Pennsylvania 17225
Map

Email
Contact:Tricia Murray
7176430390
We are Greencastle's studio for yoga and wellness classes, also offering massage and reiki services. We provide a
beautiful and peaceful setting for our clients and a variety of classes, from family and teen classes to prenatal, we also provide beginner classes, gentle, restorative and heated power classes. View our website for a detailed listing of classes and be sure to Like us on Facebook and follow us on Twitter @greencastleyoga


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Yoga Classes in Waynesboro Pennsylvania

10.70 Miles Away

Yoga - Basic
Website
Hatha
118 Walnut St
Waynesboro, Pennsylvania 17268
Map

Email
Contact:Sandi Cox
717-655-5024
Yoga classes are Tuesday evening at 6:30 pm. $5 for non-members
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White Lotus Wellness @EMAC
Website
Hatha
1509 E main st
Waynesboro, Pennsylvania 17268
Map

Email
Contact:Kathy Shull
717-749-3344
Yoga by White Lotus Wellness - THE NEWEST YOGA STUDIO IN WAYNESBORO Pennsylvania. Located inside the Elite Martial
Arts Center in the Wayne Heights Mall with more than 10 classes available to the public every week and private sessions on request.


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Yoga Classes in Mercersburg Pennsylvania

16.13 Miles Away

Yoga Blend
Vinyasa
Dicey's Studio, 232 Main Street, Mercersburg
Mercersburg, Pennsylvania 17236
Map

Email
Contact:Sandy Bassin and Diane Nair
717-328-3874
Energetic Vinyasa classes on Tuesday/Thursday at 6 a.m. and Saturdays 7:30 a.m. Gentle Yoga for beginners, larger
bodies and cancer survivors on Saturdays 9 a.m.

 
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Yoga Classes in Middletown Maryland

16.53 Miles Away

Mountain Spirit Yoga
Website
Hatha, Kripalu
14 W. Main Street Suite D
Middletown, Maryland 21769
Map

Email
Contact:Carla McAdams
301/730-6861
Visit our studio in historic downtown Middletown, MD for a variety of classes in the Kripalu tradition, including
specialized classes in pre-natal yoga and yoga for Seniors. Workshops, retreats, and individual sessions also offered. Follow the path to your heart - practice yoga!


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Yoga Classes in Chambersburg Pennsylvania

20.42 Miles Away

The Center at Ragged Edge
Website
Hatha, Gentle, Gentle Yoga and Reiki Fusion, Vinyasa
35 Ragged Edge Road
Chambersburg, Pennsylvania 17202
Map

Email
Contact:Nia Leeper
717-830-0602
Yoga Studio
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Vinyasa Flow
Vinyasa Flow
278 Lincoln Way E
Chambersburg, Pennsylvania 17201
Map

Email
Contact:Amanda Collier
Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the
power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like. Good for those who like to try different poses and flow with the rhythm of the music. (Chambers Apothecary, 2nd Floor)

 
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Claire Chisolm Yoga and BodyHoop Fitness
Zenyasa, Gentle, Hatha, and Adaptive/Ch
Chambersburg, Pennsylvania 17202
Email
Contact:Claire Chisolm
845-781-6556
Teaching a variety of classes in the Chambersburg, PA, with an emphasis on personal discovery through asana, pranayama,
and meditation. Classes accommodate multi-level from first time students to the more advanced practitioner. Also offering Renew/Restorative classes and adaptive yoga for the mature student with limited range of motion.

Currently teaching at the Chambersburg YMCA and New Day Yoga in Shippensburg. Email or text for class schedule.

 
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Beth Dunn Yoga, RYT 200
Moderate Yoga-Kripalu
Chambersburg, Pennsylvania 17201
Email
Contact:Beth Dunn
(717) 264-2353
Kripalu 200 hr. certified yoga teacher. Offers Gentle yoga, Divine Sleep Yoga Nidra (a guided meditation/relaxation),
Moderate Vinyasa Flow Yoga, and Chair yoga. Experience in institutional settings. Call for more info.

 
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Yoga Classes in Frederick Maryland

24.08 Miles Away

Frederick Meditation Center
Website
Meditation, Stress Management and Phoenix Rising Yoga Therapy
1 West Church Street, Top Floor
Frederick, Maryland 21701
Map

Email
Contact:Heather Stang
240-397-8080
The Frederick Meditation Center offers drop-in meditation groups, private meditation instruction and Phoenix Rising
Yoga Therapy, all with the goal of reducing stress and increasing the quality of your life! We welcome beginning and experienced mediators and offer donation based drop-in classes so everyone can benefit from these ancient teachings that are proven to reduce stress by modern science.

Take a look at our website for the full schedule, or join us on Meetup at: http://www.meetup.com/Frederick-Meditation-Center-Group


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Frederick Therapeutic Yoga
Website
Viniyoga, Yoga Therapy
Jefferson Blvd.
Frederick, Maryland 21703
Map

Email
Contact:Margy Smariga
301-473-8299
Use the time-honored strategies of yoga for health and healing. Frederick Therapeutic Yoga offers private yoga therapy
sessions, group yoga classes, and therapeutic workshops. Founder, Margy Smariga, CYT, E-RYT 500, is a professionally trained yoga therapist and experienced yoga teacher trained in the Viniyoga tradition. In addition, she has received specialized training in yoga for cancer and yoga for seniors.


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sol yoga
Website
256 W Patrick St, Unit 4
Frederick, Maryland 21701
Map

Email
Contact:Dorcas Quynn McWilliams
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Om Chakra Holistic Massage & Yoga Center
Website
Iyengar Inspired, Gentle, Vinyasa, Chakr
31 West Patrick Street, Suite 100
Frederick, Maryland 21701
Map
Contact:Sandy Morrell
(301) 228-3392
Located in the beautifully renovated FSK Historic Hotel, Om Chakra is the area's newest most complete holistic healing
center for YOGA as well as for massage, acupuncture, reiki, and reflexology. A variety of yoga styles, plus workshops, special events and more! With it's breathtaking design and decor, warm & inviting treatment rooms, a large open yoga studio with bamboo floors and natural light... Om Chakra transports you to another realm, enjoy sipping complimentary tea in our cozy Zen Tea Lounge while you wait for your appointment or bliss out in post-yoga relaxation. UNLIMITED MONTHLY YOGA FOR ONLY $69! Drop-in classes are charged by a sliding scale. "Offer what you can and receive what you need". Visit www.omchakra.com for more information or to book your private yoga class or appointment today!


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Ananda Shala Yoga and Pilates
Website
Prana Flow
34 S. Market Street
Frederick, Maryland 21701
Map

Email
Contact:Aimee McBride
(301) 682-9642
Yoga and Pilates Studio in Frederick, Maryland ananda - a state of bliss, supreme joy, complete happiness, blissful shala
- a special place of learning, gathering

Ananda Shala offers yoga classes, pilates, meditation and special workshops to the Frederick, Maryland area. Our Mission - to create a community that elevates your life vibration as we come together to practice, to grow, to love. Ananda Shala - a full spectrum mind-body center and Shiva Rea Prana Flow Yoga Studio. Ananda Shala - a full spectrum mind-body center.

200, 300 and 500 hour teacher training available


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Living Bhakti
Website
Vinyasa Yoga Living Bhakti
PO Box 3319
Frederick, Maryland 21705
Map

Email
Contact:Maria Garre
2403443044
Expanding and growing into the radiance of life, Living Bhakti is about teaching, guiding and sharing the sacred teachings
of the wise. Company Overview Maria is dedicated to a life-long study, practice, and teaching of both Yoga and Ayurveda. Blending years of academic and graduate study in Biology, Biomedical Science, Philosophy and Education along with Ayurveda, Yoga and yearly trips to India, Maria creates unique workshops, teacher trainings and retreats that encompass all sides of her studies.

Maria’s teachings offer a grounded, clear yet dynamic and transformative approach to living, being, and embodying Yoga. Maria has been published in various sources including Yoga Journal, Real Simple, BeWell, and regional publications as well as a featured presenter at Vancouver and Toronto Yoga Conferences.

In addition to her studies at Hood College & Chestnut Hill College, she has completed programs at both the Kripalu School of Ayurveda and the world-renowned Ayurvedic Institute with Dr. Vasant Lad.

Currently, Maria is on faculty at the Ayurvedic Institute in the Ayuryoga department as well as the Teacher Training Director for Shiva Rea’s Samudra School for Living Yoga. She also serves as the Yoga Director for Ananda Shala in Frederick Maryland.

Maria E Garre, M.Ed e-ryt 500 | Ayurvedic Practitioner | Prana Flow® Yoga | Ayuryoga

Offering Annual Yoga & Spirituality Retreats to India, Prana Flow Teacher Training & Workshops, Ayurvedic Consultations, and more. Visit Maria Garre's website at www.mariagarre.com


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Living Balanced
Website
Gentle, Prana Flow, Yoga Therapy
1743 Dearbought Drive
Frederick, Maryland 21701
Map

Email
Contact:Julie Kaus
Living Balanced is a therapeutic practice based in Frederick, Md created by Julie Kaus. Julie is a Licensed Clinical
Social Worker, Registered Yoga Teacher, Wellness Educator & Mentor. This practice incorporates a variety of disciplines to promote healing, wellness and wholeness including positive psychology; mindfulness; focused breathwork; ancient wisdom; yoga; the latest research in neuroscience and somatic healing and ecotherapy. It is designed to assist the process of accessing innate wisdom and creative energies for optimal living. Anyone wishing to grow, change and evolve will benefit from this interactive and integrative approach. Clients learn strategies to heal, intentionally create the life they seek, experience more joy, contentment and self-love. Julie is a ‘way-shower’, gentle guide and compassionate companion for those desiring to come back into alignment.


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Living Balanced
Website
Hatha/wholistic yoga therapy/prana flow inspired
1743 Dearbought Dr
Frederick, Maryland 21701
Map

Email
Contact:Julie Kaus
301-695-8646
Psychotherapist and Wholistic Yoga Therapy 200RYT/Lifeforce Yoga Practitioner Level I/Reiki Practitioner Level I.
Teach at local studios. Private instruction & consultation, also, available for anyone interested in using yoga to manage mood issues ie depression, anxiety, SAD or trauma. Public teaching incorporates postures for strength & flexibility, breathwork to unite body/mind & release stored emotions, meditation to foster stillness & silence and spirituality to enhance intuition & remembering our true essence.


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Complete Yoga & Ayurveda
Website
Prana flow
9040 Clendenin Way
Frederick, Maryland 21704
Map

Email
Contact:Stacy Mallow
240-793-7253
Complete Yoga & Ayurveda offers Ayurvedic yoga consultations, private, semi-private and small group yoga in and around
the Frederick, MD area. Currently offering group classes for all levels in the Villages of Urbana, located in Frederick, MD. Join us Wednesday evenings at 7pm.


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Yoga Classes in Berkeley Springs West Virginia

26.97 Miles Away

Spirit Yoga LLC
Hatha
Berkeley Springs
Berkeley Springs, West Virginia 25411
Map

Email
Contact:SUSAN CHADICK, RYT
804.370.5778
Achieve balance and harmony between mind, body and breath while improving your overall health. Practice Hatha Yoga
in a caring, non-competitive environment. Wednesday evening @ 5pm is a mixed level class for $10. Thursday @ 9am class is a donation based level I class. Private classes and group lessons are available by appointment. Classes are held at The Granary - 143 N Mercer Street, Berkeley Springs. thenewearthgranary.com

 
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Tejase Bodyworks
Website
Yoga Therapy, Hatha Yoga
Berkeley Springs, West Virginia 25411
Email
Contact:Christina Page MSYT, LMT, RYT
(540) 535-6188
Christina teaches heart centered and alignment based public and private yoga classes, offers customized Yoga Therapy
to individuals and small groups, and provides therapeutic massage and bodywork in Berkeley Springs, W.V.

Public Yoga Class: Wednesday 9:00-10:30 am (All-Levels)

Upcoming Workshop: Yoga Therapy for the Mind; An 8-Week Course for Stress, Anxiety, and Depression. Email or Call for further information


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Integrative Yoga Therapy
Website
Hatha Yoga
P.O. Box 1127
Berkeley Springs, West Virginia 25411
Map

Email
Contact:Evelyn Garcia
304-258-9069
I have an ongoing class in the community of Berkeley Springs, Monday evenings at 5:30PM and new students are always
welcome. I also am available for private classes, small groups and one-on-one sessions. I always welcome teaching a class, so if you would like to do yoga or know more about it, just give me a call or send me an e-mail and we can hold a class at my studio or in your home or rental. I am also a massage therapist with 24 years of experience, so my yoga classes are geared not only for health but also for relaxation and rejuvenation. I look forward to sharing the gift of health with you in a non-competitive, restorative environment. Be well and Thank you.


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