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Yoga Classes in Kensington, Maryland

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Yoga Classes in Kensington Maryland

MiRe
Website
Svaroopa
10419 Armory Avenue
Kensington, Maryland 20895
Map

Email
Contact:Michele Gordon
301-946-1517
Restful, restorative yoga classes, Svaroopa Yoga, uses props to support.
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Core Yoga
Website
Integrative Yoga Therapy
9607 Kingston Road
Kensington, Maryland 20895
Map

Email
Contact:Kathleen Holmay
301-942-9595
Full range of Hatha yoga postures, breath awareness, meditation and guided imagery focused on emotional wellness and
physical healing.


See Core Yoga Website

 
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Yoga Classes in Chevy Chase Maryland

2.61 Miles Away 

Open Heart Yoga
Website
Kundalini
2809 Washington Ave
Chevy Chase, Maryland 20815
Map

Email
Contact:Eleonora
301-920-6022
A beautiful flowing style using breath and dynamic holdings to strengthen and relax your body and free your mind and
 
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The Yoga Fusion Studio
Website
Yoga, Vinyasa Flow, Mat Pilates, Massage The Yoga Fusion Studio
4609 Willow Lane
Chevy Chase, Maryland 20815
Map

Email
301-656-8937
The Yoga Fusion Studio, based in the Bethesda, MD metro area, is an ever-evolving sanctuary for your yoga practice
where you will be provided with an opportunity to release your daily stress while toning your body, quieting your mind and refreshing your spirit. Offering heated and non heated yoga classes in the Vinyasa style, as well as mat pilates, meditation, belly dance and others, our goal is to help you reach your full potential both physically and spiritually through a continuous practice guided by knowledgeable certified teachers that will always be mindful and respectful of each student’s needs and limitations. Our students are also encouraged to challenge themselves as they evolve in their practice, with an approach that is never judgmental of themselves or others. Visit our studio to experience our varied classes and become part of our growing community. Enjoy complimentary tea and eucalyptus-lavender fresh towels after classes ! We also offer Massage Therapy and Reiki to compliment your practice !

With over 30 classes a week and many workshops throughout the year, across from the Woman’s Farmers Market, two blocks from the metro, and with plenty of parking across the street (FREE on weekends!), The Yoga Fusion Studio is a great destination to help you keep your life healthy, balanced, and inspired.


See The Yoga Fusion Studio Website

 
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Yoga Classes in Bethesda Maryland

2.49 Miles Away 

balance, Your Pilates and Yoga Studio
Website
Hatha
4719 Rosedale Avenue
Bethesda, Maryland 20814
Map

Email
Contact:Susan Burns
301-986-1730
As Maryland’s premier fitness studio, we offer: •Pilates classes •Vbarre classes •Yoga classes •Gyrotonic® classes Our
goal is to enhance all aspects of your health-body, mind and spirit. Since 2001, balance has made it easier for adults of all ages and fitness levels to feel healthier and more productive with a variety of services, from Pilates, Yoga and Gyrotonic lessons to massage and acupuncture appointments.

Our convenient Bethesda location is in the heart of Montgomery County and has free parking for ease of access. We have a comprehensive class schedule that fits any lifestyle and offer private lessons that work around your schedule. Extensively trained and caring instructors give high levels of personal attention for an empowering fitness experience that is so much more than the average workout.


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LaughingRx laughter Yoga laughter wellness program
Website
Laughter Yoga
Maryland Suburban / Washington, DC region
Bethesda, Maryland 20814
Map

Email
Contact:Nira Berry
240-888-6555
LaughingRx Laughter Yoga is a fun, uplifting laughter yoga laughter wellness experience combining interactive laughter
exercises, fun and deep breathing in groups or private sessions combined with happiness coaching by Nira Berry!

Nira Berry of LaughingRx also offers fun unique, interactive laughter workshops and other Team building programs for groups and corporations that also boost morale and productivity.

Nira Berry is an inspirational and motivational keynote speaker on many wellness topics such as "living in the Positive"; "Stress Be gone", and "Eating for Optimal Health."

LaughingRx laughter yoga classes offered most weeks: Tues: 12:15pm, & monthly, Sun: 3pm, at Ratner Museum Carriage House, 10001 Old Georgetown Rd, Bethesda. Check website for program updates. RSVP required: Nira@LaughingRx.com

Nira leads LaughingRx laughter yoga classes for Seniors & cancer patients,and offers Laughter Yoga Teacher Training workshops.

Laughter has many benefits. Your body receives a boost of oxygen as a result of laughing and many more health benefits including stress reduction and relaxation; immune boosting; increased happiness & overall feeling of wellness to name just a few.

LaughingRx Yoga holds Laughter Yoga Maryland Club - check website: www.Laughingrx.com for info.

Instructor: Nira Berry, is a Certified Health, Wellness and Happiness Coach Certified by the International Coaching Federation; and a Certified Laughter Yoga Teacher, certified by Dr. Madan Kataria, founder of Laughter Yoga.

Nira is the author: Laugh Off Stress Laughter Yoga Exercises DVD.

website info: www.LaughingRx.com Contact Nira for more information on speaking, LaughingRx laughter yoga and LaughingRx laughter wellness programs, happiness coaching and to schedule a LaughingRx event. Nira@laughingRx.com


See LaughingRx laughter Yoga laughter wellness program Website

 
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Shanti Yoga Center For Harmony
Website
4217 E West Hwy
Bethesda, Maryland 20814
Map
(301) 654-6759
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The Mindfulness Center
Website
kundalini, gentle yoga, chakra, mindfulness, restorative
4963 Elm St. Suite 100
Bethesda, Maryland 20814
Map

Email
Contact:Deborah Norris
3019861090
The Mindfulness Center is a non-profit organization which promotes health and self-healing, for individuals and the
community, through charitable, educational and research programs in mind-body practices.


See The Mindfulness Center Website

 
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Healing Moves 2012
Website
Hatha Yoga Healing Moves 2012
Bethesda
Bethesda, Maryland 20817
Map

Email
Contact:Maggie Wong
301-365-2424
Maggie teaches Body Massage ball workshop on weekends. Balls of various sizes for deep tissue massage. She also teaches
Yoga for Scoliosis. Please visit www.yogaplus.com for information on yoga for scoliosis, yoga for healthy back, yoga with weights and Body Massage Ball workshop.


See Healing Moves 2012 Website

 
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Evergreen Yoga
Website
Viniyoga-Desikachar
Relaxing Oasis in Bethesda
Bethesda, Maryland 20817
Map

Email
Contact:Shelly Greenberg
301-320-3630
Since 1979 offering a blend of ancient asanas and modern techniques adapted to suit each student. Within a serene
atmosphere you will increase flexibility, strength, stamina, and balance. Each class also includes breathing and ends with a period of deep relaxation and meditation.


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Yoga Classes in Silver Spring Maryland

1.55 Miles Away 

Jaybird Health & Fitness
Children's Yoga Classes
2203 Darrow Street
Silver Spring, Maryland 20902
Map

Email
Contact:Jaylene Sarracino
301-385-5207
Jaylene (AKA "Ms. Jay) is a local mom, former athlete and "gym rat" whose passion for fitness led her Yoga Alliance
RYT-200 registration and to Childlight Yoga certification specializaton. She specializes in private, small group yoga for school age children in a school, camp or day care setting. She currently teaches gymnastics to children 5 and under. Combination classes that include general cardio and fitness elements with yoga are available. Strong emphasis on anatomy and underlying benefits of yoga and fitness. Catch me at YMCA as a sub or at Rock Creek Sports Club soon!

 
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Sky House Yoga
Website
Heart-Centered & Spirit-Infused Yoga Sky House Yoga
* Hatha * Vinyasa * Kundalini *
Silver Spring, Maryland 20910
Map

Email
Contact:Ashley Sky Litecky
240-398-3526
At the heart of the Sky House vision lies the ancient spiritual marriage between yoga, astrology, and plant medicine.
In addition to these core offerings it's our mission to provide the best in local holistic practitioner services and cutting edge wellness workshops.

Perhaps most important to the Sky House mission is our financial philosophy. Sky House is a donation based yoga studio and wellness collective. This means that we offer all of our services at donation-based price ranges, ensuring that nobody is ever turned down or priced out for a lack of funding. Since opening our doors to the community Sky House has been thriving under this trust and faith based business model.

Yoga classes at Sky House take place in our cozy downtown Silver Spring studio. Here we offer all of the props you will need for a comfortable and safe practice. Small class sizes allow for teachers to connect to students and help them achieve their personal goals. There are many reasons why people practice yoga and we taken great care to create a diverse schedule of classes.

Sky House offers a variety of yoga classes suitable for all levels. Our core teaching style is a blend of alignment based Hatha and movement based vinyasa flow. Together these styles link movement and breath and create a strengthening yet soothing yoga practice.


See Sky House Yoga Website

 
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Gloria Weissman
Website
Viniyoga
1518 Red Oak Drive
Silver Spring, Maryland 20910
Map

Email
Contact:Gloria Weissman
301-587-8743
I received my teacher training and certification in 1994. I am a registered teacher with the Yoga Alliance. My teaching
draws heavily on the viniyoga tradition, which stresses breath, flow, and comfort in the postures in order to quiet the mind, reduce stress, and steady the inner being, while simultaneously enhancing strength and flexibility. I prefer small classes (12 or less), in which I can focus on working with each student to address his or her own individual physical, emotional, and spiritual issues through yoga. My goal is to help my students tune into the wisdom of their own bodies and minds and learn how to use breathing, asanas, and meditation to increase their well being.


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Yoga Shevi
Website
Yoga Works
816 Hillsboro Dr,
Silver Spring, Maryland 20902
Map

Email
Contact:Shevi Miller
2406437055
Shevi Miller RYT 200 has a small yoga studio and offers private instruction and small group classes for women as well
as a RYS200 yoga school that specializes in a teacher training program that incorporates Jewish values.


See Yoga Shevi Website

 
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Sky House Yoga
Website
Multi-Disciplinary
903 Gist Ave
Silver Spring, Maryland 20910
Map

Email
Contact:Ashley Litecky
240-398-3526
Sky House Yoga is a donation based wellness collective consisting of educators, holistic health practitioners, and
community members who all share a commitment to the health of our planet and the creation of a sustainable global economy. Through yoga, astrology, herbal medicine, wellness services and holistic training courses, it is our goal to light the many paths an individual can walk for healing and well-being.

At the core of our teaching philosophy we believe that the wisdom of the eastern and yogic traditions combined with the medicine of the plants and the teachings of the planets create a progressive platform for major transformation. As a healing collective we've built a safe, home-like space for people to do this often challenging but deeply rewarding work. At Sky House Yoga we believe that when we practice and study together consistently, with two feet on the ground, that the entire planet changes. Our planet starts to feel more like home.

We offer weekly yoga classes, workshops, and a seven-month Yoga Alliance Registered Yoga Teacher Training Program focusing on the craft of teaching yoga beginning each September.


See Sky House Yoga Website

 
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Blue Heron Wellness
Website
various Blue Heron Wellness
10723B Columbia Pike
Silver Spring, Maryland 20901
Map

Email
Contact:info@blueheronwelllness.com
301-754-3730
Yoga studio and wellness center in Silver Spring, Maryland (including acupuncture, therpuetic massage, and herbal medicine)
offering several different styles of yoga and all levels, including a Yoga Alliance Registered Yoga Teacher Training. Passcards sold for classes allow students flexibility to participate in different classes as personal scheduling, goals for practice and desire dictate. Website: www.blueheronwellness.com


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Yoga Connections/ YOGAMOMS
Website
Vinyasa, Sivananda, Power, Yoga Ball, Pilates, PreNatal and Post-Partum
10409 Naglee Road
Silver Spring, Maryland 20903
Map
Contact:Jessica Weiss
301-537-7422
Classes are taught around the Metropolitan DC area. Vinyasa, Sivananda, Power, Yoga Ball, Pilates, Pre-Natal and
Post-Partum are all available in 60-90 minute formats. Aromatherapy whirlpool and gourmet tea and snack bar available. Meditation and Satsang included.


See Yoga Connections/ YOGAMOMS Website

 
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GentleStretch Yoga
Website
Svaroopa(R) Yoga, Yoga Therapy, Meditati
13612 Hobart Drive
Silver Spring, Maryland 20904
Map

Email
Contact:Mary Beth Lewis
301-622-9708
Learn to release long-held tensions throughout your body with breathing techniques and yoga poses that do not require
strength or flexibility. You will gain strength, flexibility, balance and more through yoga -- you don't have to bring those skills with you! We offer Svaroopa(R) Yoga in a small, intimate studio. Classes are limited to 6 students which allows time for lots of individual attention. This compassionate style of Yoga is accessible to almost all students, any body type, any age, both male and female. We use lots of blankets and blocks to give you all the support needed. Embodyment(R) Yoga Therapy, Yoga Therapy, Marma Facials and Private lessons are also available. I also offer Lunch-Time yoga at your workplace (in the Silver Spring MD area) or your home for a minimum of 4 people at a group rate. Please email for details. I am Registered with Yoga Alliance and have over 700 hours of teacher training in Svaroopa Yoga.


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Yoga Classes in Takoma Park Maryland

4.96 Miles Away 

Supportive Yoga
Website
Supportive Yoga, Prajna Inspired
Takoma Park, Maryland
Email
Contact:Annie Carlin
Supportive Yoga: My goal is to create a safe space for all to enjoy the mental, physical and spiritual benefits
of yoga. I emphasize self acceptance and specialize in customizing poses and sequences to suit your practice.


See Supportive Yoga Website

 
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Yoga Classes in Cabin John Maryland

5.59 Miles Away 

Serenity Circle Yoga
Website
Vinyasa
Cabin John, Maryland
Email
Contact:Sarah Cahill
301-580-4088
Sarah is a 500 hour registered yoga instructor. Her early morning and evening classes combine vinyasa flow style asana
with breathwork, essential oils and meditation, all set to a wide range of music styles. She also offers private instruction and Reiki.

Her focus is on guiding students to rediscover their inner goddess...helping them to let go and flow with their innate beauty and power.

Class information can be found on the "Serenity Circle Yoga Studio" tab on the website.


See Serenity Circle Yoga Website

 
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Therapeutic Yoga of Greater Washington
yoga therapeutics, Cardiac Yoga cert
Cabin John, Maryland 20818
Email
Contact:Linda Lang
301.704.2040
Anusara-inspired instruction with expertise in: CARDIAC YOGA for heart-related symptoms and diagnoses; special conditions
classes and one-on-one instruction; relaxation and stress reduction through meditation; recovery & rehabilitation; support for individuals and families living with cancer, debilitating conditions, injuries; support before and after surgery; restorative yoga. Offering in-town and mid-Atlantic retreats, parenting workshops, parent & child yoga, cross-training.

 
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Yoga Classes in Rockville Maryland

2.55 Miles Away 

ALEXERCISE
Combination of various styles, with emphasis on Iyengar and Sivan
5809 Nicholson Lane, Apt. 1616
Rockville, Maryland 20852
Map

Email
Contact:ALICIA YEPES
301-770-7994; 301-412-5432 (cell
Program developed by Alicia Yepes, Registered Yoga Alliance teacher and certified instructor with over 30 years experience. Exercises
are tailored to avoid stress on joints and muscles, making the classes well suited for men and women of all ages and abilities.Classes end with a soothing relaxation.

 
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extendYoga
Website
Vinyasa Flow, Hot Vinyasa Flow, Heated F
12106 Wilkins Ave
Rockville, Maryland 20852
Map

Email
Contact:Arlet Koseian
301-881-3330
Our spacious, serene sanctuary is home to dozens of certified instructors, with classes for all ages and levels. We
invite you to retreat to our multifaceted, modern space for a little relaxation and rejuvenation. extendYoga is fully furnished with two beautiful studios, and a retail shop.

Inside of our two studios, you will find yoga classes such as heated and non-heated yoga, family yoga, restorative yoga, hatha yoga and more! We offer a variety of workshops, series, seminars and special events. We also offer venue rental for birthday parties, private events, corporate events, etc.

Our shop is fully stocked with local beauty products, holistic products and luxury goods such as jewelry, clothing, artwork, yoga apparel and accessories, books and more!


See extendYoga Website

 
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Rockville Thrive Yoga
Website
Vinyasa, Hatha, Restorative, Meditation Rockville Thrive Yoga
1321 B Rockville Pike
Rockville, Maryland 20852
Map

Email
Contact:Susan Bowen
(301) 294-9642
Thrive offers yoga classes for students of all levels and prides itself on its unique offering of Rookie Classes for
true beginners. Thrive Yoga offers adult yoga, prenatal yoga, pranayama and meditation classes, as well as private classes, thai yoga massage, reiki, Kids Parties and Summer Camps. Thrive also offers a variety of workshops, therapeutic series, teacher trainings, and special events for students seeking to de-stress and deepen their practice. Memberships encouraged for maximum benefits, however classes are available on a drop-in basis. Incredible New student Offer! Student, teacher, and senior discounts are available. Ask about our Rookie beginner sessions designed to support new students in their quest to start discovering the difference yoga can make in their lives!

Conveniently located on Rockville Pike, Thrive Yoga was custom built as an inspirational and nature-driven environment that includes 2 spacious practice rooms, changing rooms, a private healing room, and a complete boutique to support the spirited yogic lifestyle. Guest teachers include Beryl Bender Birch, Anusara Yoga teachers Jordan Bloom and Desiree Rumbaugh, Bryan Kest, Timothy McCall,and Yogiraj Alan Finger.


See Rockville Thrive Yoga Website

 
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New Future Society
Website
Hatha & Tibetan Yoga
14010 Arctic Avenue
Rockville, Maryland 20853
Map

Email
Contact:Savitri Bach
(301) 460-1417
New Future Society offers Yoga & Meditation, Yogic Philosophy, Yoga Teacher Training, Healing Sessions & Intitation,
Spiritual Book Club & Monthly Events to Uplift, Heal and Inspire.


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Harbhajan Kaur
Website
Kundalini Yoga
433 College PKWY
Rockville, Maryland 20850
Map

Email
Contact:Harbhajan Kaur
240-499-8732
Meditation, Kundalini Yoga Teachings Classes, Seminars and Retreats
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Bikram Yoga Rockville
Website
Bikram Yoga/ Hot Yoga
10062 Darnestown Road
Rockville, Maryland 20850
Map

Email
Contact:Diana
301-762-9642
90 minute hot yoga for all levels for those over 18 and in good health. Classes are held in a 105-degree heated room
so be well hydrated for the class and please visit our website - www.bikramyogarockville.com for what to bring, how to prepare for your first class, etc.


See Bikram Yoga Rockville Website

 
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Yoga Classes in Potomac Maryland

7.12 Miles Away 

Village Yoga
Website
Vinyasa Flow
10154 River Road, Suite 150
Potomac, Maryland 20854
Map

Email
Contact:Freddy Margolis
301-299-1948
Village Yoga is a premier yoga studio and teacher training school located in the heart of Potomac, MD, approximately
12 miles from downtown Washington, DC. The studio offers 40 classes a week for all ages and levels in addition to teacher training throughout the year.

Village Yoga’s motto is ‘Building a Community One Yogi at a Time’. We seek to do this at every turn, whether it be within the studio or within the community.

At Village Yoga, we focus on the whole person – body, mind, and spirit. Knowing our children are our future, we’ve taken this belief into the community and have become a leading force in working with adolescents on a holistic approach to health.

We look forward to your first of many visits to Village Yoga.


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Kula (community) Yoga
Website
Hatha
11111 Potomac Crest Drive
Potomac, Maryland 20854
Map

Email
Contact:Nancy Wright Steinberg, RYT
240 994-5092
All levels of yoga classes are offered and are alignment oriented. The Kula offers small classes in a large, newly
carpeted and painted, skylit hall with many windows. There is a casual welcoming atmosphere that should make you want to come back for more. Theraputics is a specialty of Nancy Steinber RYT, who teaches all classes.


See Kula (community) Yoga Website

 
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VINIYOGA MARYLAND
Viniyoga
11710 Devilwood Ct.
Potomac, Maryland 20854
Map

Email
Contact:Patricia H. Miller
(301)251-1058
Meditation underlies the practice of Viniyoga. We quiet the body/mind, moving away from restlessness and distraction
so we can see more clearly and thus improve the quality of our actions. Yoga does not teach a creed, but proposes means of knowing and changing oneself. Breathing is central to Viniyoga. It is synchronized with the yoga positions and practiced separately as rhythmic breathing exercises to calm and strengthen the nervous system. The breath provides the link between the body and the mind. The emphasis in my teaching is threefold: deepening self awareness, which includes relaxed, controlled breathing, meditation, and dealing with stress; increasing and balancing muscular strength and flexibility; building stamina.

 
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Hamsa Yoga
Website
Hatha Yoga
8804 Postoak Road
Potomac, Maryland 20854
Map

Email
Contact:Shanthi
301-320-9334
We offer Hatha Yoga classes on Mondays, Wednesdays and Thursdays at 6:30p.m and 8:00 p.m, and on Saturday mornings
at 9:00 a.m. Breath and alignment are emphasized in a friendly, supportive group setting. Try our classes and improve the quality of your life and health.


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Lisa Johnson Yoga
Website
Anusara Lisa Johnson Yoga
11930 Cragwood Way
Potomac, Maryland 20854
Map

Email
Contact:Lisa Johnson
240-793-4336
Enjoy supportive, uplifting private and semi-private classes for women in your home - Potomac and surrounding area.
Each class is designed to optimize your unique abilities and personal wellness goals. Lisa is a certified Anusara Yoga Instructor at the RYT500 and a La-Ho Chi energy-healing practitioner. Meditation, sacred dance and wellness workshops plus teacher training courses are offered in Potomac, Bethesda and Rockville, MD.


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Yoga Classes in Derwood Maryland

9.72 Miles Away 

Happy Earth Yoga
Website
Vinyasa Flow, Private, Yoga Therapy, Private
17836 Mill Creek Drive
Derwood, Maryland 20855
Map

Email
Contact:Barb Nagaraj
240-601-7420
Barb offers small group beginner, intermediate classes and advanced master classes, private yoga instruction, yoga
parties, and specializes in yoga workshops and retreats.

www.happyearthyoga.com


See Happy Earth Yoga Website

 
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