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Yoga Classes in Middletown, Maryland

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Yoga Classes in Middletown Maryland

Mountain Spirit Yoga
Website
Hatha, Kripalu
14 W. Main Street Suite D
Middletown, Maryland 21769
Map

Email
Contact:Carla McAdams
301/730-6861
Visit our studio in historic downtown Middletown, MD for a variety of classes in the Kripalu tradition, including
specialized classes in pre-natal yoga and yoga for Seniors. Workshops, retreats, and individual sessions also offered. Follow the path to your heart - practice yoga!


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Yoga Classes in Frederick Maryland

9.58 Miles Away

Frederick Meditation Center
Website
Meditation, Stress Management and Phoenix Rising Yoga Therapy
1 West Church Street, Top Floor
Frederick, Maryland 21701
Map

Email
Contact:Heather Stang
240-397-8080
The Frederick Meditation Center offers drop-in meditation groups, private meditation instruction and Phoenix Rising
Yoga Therapy, all with the goal of reducing stress and increasing the quality of your life! We welcome beginning and experienced mediators and offer donation based drop-in classes so everyone can benefit from these ancient teachings that are proven to reduce stress by modern science.

Take a look at our website for the full schedule, or join us on Meetup at: http://www.meetup.com/Frederick-Meditation-Center-Group


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Joy Thru Yoga
Website
Gentle, Therapeutic
Monrovia, Mount Airy, and
Frederick, Maryland 21771
Map

Email
Contact:Beth Beard
301-514-8227
With yoga we bring the mind, body, and spirit together, which creates harmony and clarity. We encourage all body types
to comfortably explore yoga as we emphasize personal growth on all levels. Short guided relaxation and meditation and the end. We offer classes in Monrovia (off Lynn Burke Road) and Frederick (Monday nights at Dublin Roasters Coffee House). See website for locations and times. We also offer yoga one-on-one and group classes at your location. Meditation and Reiki also available.(call for details)


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Frederick Therapeutic Yoga
Website
Viniyoga, Yoga Therapy
Jefferson Blvd.
Frederick, Maryland 21703
Map

Email
Contact:Margy Smariga
301-473-8299
Use the time-honored strategies of yoga for health and healing. Frederick Therapeutic Yoga offers private yoga therapy
sessions, group yoga classes, and therapeutic workshops. Founder, Margy Smariga, CYT, E-RYT 500, is a professionally trained yoga therapist and experienced yoga teacher trained in the Viniyoga tradition. In addition, she has received specialized training in yoga for cancer and yoga for seniors.


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sol yoga
Website
256 W Patrick St, Unit 4
Frederick, Maryland 21701
Map

Email
Contact:Dorcas Quynn McWilliams
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Om Chakra Holistic Massage & Yoga Center
Website
Iyengar Inspired, Gentle, Vinyasa, Chakr
31 West Patrick Street, Suite 100
Frederick, Maryland 21701
Map
Contact:Sandy Morrell
(301) 228-3392
Located in the beautifully renovated FSK Historic Hotel, Om Chakra is the area's newest most complete holistic healing
center for YOGA as well as for massage, acupuncture, reiki, and reflexology. A variety of yoga styles, plus workshops, special events and more! With it's breathtaking design and decor, warm & inviting treatment rooms, a large open yoga studio with bamboo floors and natural light... Om Chakra transports you to another realm, enjoy sipping complimentary tea in our cozy Zen Tea Lounge while you wait for your appointment or bliss out in post-yoga relaxation. UNLIMITED MONTHLY YOGA FOR ONLY $69! Drop-in classes are charged by a sliding scale. "Offer what you can and receive what you need". Visit www.omchakra.com for more information or to book your private yoga class or appointment today!


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Ananda Shala Yoga and Pilates
Website
Prana Flow
34 S. Market Street
Frederick, Maryland 21701
Map

Email
Contact:Aimee McBride
(301) 682-9642
Yoga and Pilates Studio in Frederick, Maryland ananda - a state of bliss, supreme joy, complete happiness, blissful shala
- a special place of learning, gathering

Ananda Shala offers yoga classes, pilates, meditation and special workshops to the Frederick, Maryland area. Our Mission - to create a community that elevates your life vibration as we come together to practice, to grow, to love. Ananda Shala - a full spectrum mind-body center and Shiva Rea Prana Flow Yoga Studio. Ananda Shala - a full spectrum mind-body center.

200, 300 and 500 hour teacher training available


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Living Bhakti
Website
Vinyasa Yoga Living Bhakti
PO Box 3319
Frederick, Maryland 21705
Map

Email
Contact:Maria Garre
2403443044
Expanding and growing into the radiance of life, Living Bhakti is about teaching, guiding and sharing the sacred teachings
of the wise. Company Overview Maria is dedicated to a life-long study, practice, and teaching of both Yoga and Ayurveda. Blending years of academic and graduate study in Biology, Biomedical Science, Philosophy and Education along with Ayurveda, Yoga and yearly trips to India, Maria creates unique workshops, teacher trainings and retreats that encompass all sides of her studies.

Maria’s teachings offer a grounded, clear yet dynamic and transformative approach to living, being, and embodying Yoga. Maria has been published in various sources including Yoga Journal, Real Simple, BeWell, and regional publications as well as a featured presenter at Vancouver and Toronto Yoga Conferences.

In addition to her studies at Hood College & Chestnut Hill College, she has completed programs at both the Kripalu School of Ayurveda and the world-renowned Ayurvedic Institute with Dr. Vasant Lad.

Currently, Maria is on faculty at the Ayurvedic Institute in the Ayuryoga department as well as the Teacher Training Director for Shiva Rea’s Samudra School for Living Yoga. She also serves as the Yoga Director for Ananda Shala in Frederick Maryland.

Maria E Garre, M.Ed e-ryt 500 | Ayurvedic Practitioner | Prana Flow® Yoga | Ayuryoga

Offering Annual Yoga & Spirituality Retreats to India, Prana Flow Teacher Training & Workshops, Ayurvedic Consultations, and more. Visit Maria Garre's website at www.mariagarre.com


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Living Balanced
Website
Gentle, Prana Flow, Yoga Therapy
1743 Dearbought Drive
Frederick, Maryland 21701
Map

Email
Contact:Julie Kaus
Living Balanced is a therapeutic practice based in Frederick, Md created by Julie Kaus. Julie is a Licensed Clinical
Social Worker, Registered Yoga Teacher, Wellness Educator & Mentor. This practice incorporates a variety of disciplines to promote healing, wellness and wholeness including positive psychology; mindfulness; focused breathwork; ancient wisdom; yoga; the latest research in neuroscience and somatic healing and ecotherapy. It is designed to assist the process of accessing innate wisdom and creative energies for optimal living. Anyone wishing to grow, change and evolve will benefit from this interactive and integrative approach. Clients learn strategies to heal, intentionally create the life they seek, experience more joy, contentment and self-love. Julie is a ‘way-shower’, gentle guide and compassionate companion for those desiring to come back into alignment.


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Living Balanced
Website
Hatha/wholistic yoga therapy/prana flow inspired
1743 Dearbought Dr
Frederick, Maryland 21701
Map

Email
Contact:Julie Kaus
301-695-8646
Psychotherapist and Wholistic Yoga Therapy 200RYT/Lifeforce Yoga Practitioner Level I/Reiki Practitioner Level I.
Teach at local studios. Private instruction & consultation, also, available for anyone interested in using yoga to manage mood issues ie depression, anxiety, SAD or trauma. Public teaching incorporates postures for strength & flexibility, breathwork to unite body/mind & release stored emotions, meditation to foster stillness & silence and spirituality to enhance intuition & remembering our true essence.


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Complete Yoga & Ayurveda
Website
Prana flow
9040 Clendenin Way
Frederick, Maryland 21704
Map

Email
Contact:Stacy Mallow
240-793-7253
Complete Yoga & Ayurveda offers Ayurvedic yoga consultations, private, semi-private and small group yoga in and around
the Frederick, MD area. Currently offering group classes for all levels in the Villages of Urbana, located in Frederick, MD. Join us Wednesday evenings at 7pm.


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Yoga Classes in ijamsville Maryland

16.77 Miles Away

Yogasu
Website
Vinyasa Flow Yogasu
3322 knolls parkway
ijamsville, Maryland 21754
Map

Email
Contact:Sue Hynes
3018021334
Vinyasa Flow hybrid in a warm room. All-levels welcome. In-home, beautiful quiet community studio. Free parking. Class
package available. Come heal thy self as you journey to a better you! Decide to feel better! Yoga for the mind, body and spirit linking breath with movement.


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Yoga Classes in Smithsburg Maryland

15.61 Miles Away

Nth Degree Yoga
classical hatha, sivananda lineage
12829 Ritchie Road
Smithsburg, Maryland 21783
Map

Email
Contact:Martha Lonergan (Rosen)
301-824-2476
Retired. No longer taking new students.
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Yoga Classes in Hagerstown Maryland

18.58 Miles Away

Limber Llama Yoga
Website
Vinyasa / Prana Flow
13204 Fountain Head Plaza
Hagerstown, Maryland 21742
Map

Email
Contact:Jennifer Weiss
240-818-1682
Breathe, laugh and grow as you experience yoga in this light-hearted atmosphere. Prana Flow is an energetic vinyasa
style of yoga created by Shiva Rea. What's different about this style? Vinyasa yoga is a flowing sequence where one pose leads into the next. Shiva Rea's style builds off the flow like a dance routine to connect your breath and mind to every movement. For those of you with monkey minds, this style keeps your mind engaged and focused.


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Yoga Classes in Mount Airy Maryland

18.66 Miles Away

Home Studio (Mt Airy)
Iyengar Tradition
13309 Old Annapolis Road
Mount Airy, Maryland 21771
Map

Email
Contact:Maryjane Bembenek
301-829-5461
Small intimate studio in home. Beginners welcome. Inversions are introduced. Saturday 9 am - 10:30 am. If you
come I will teach! Props are available onsite.

 
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Yoga Classes in Waynesboro Pennsylvania

21.17 Miles Away

White Lotus Wellness @EMAC
Website
Hatha
1509 E main st
Waynesboro, Pennsylvania 17268
Map

Email
Contact:Kathy Shull
717-749-3344
Yoga by White Lotus Wellness - THE NEWEST YOGA STUDIO IN WAYNESBORO Pennsylvania. Located inside the Elite Martial
Arts Center in the Wayne Heights Mall with more than 10 classes available to the public every week and private sessions on request.


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Yoga - Basic
Website
Hatha
118 Walnut St
Waynesboro, Pennsylvania 17268
Map

Email
Contact:Sandi Cox
717-655-5024
Yoga classes are Tuesday evening at 6:30 pm. $5 for non-members
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Yoga Classes in Leesburg Virginia

23.50 Miles Away

Vinayam
Website
Private,Vinyasa, Prana flow, PreNatal, Post-natal, Mommy & Me,Yin
917 Chancellor st SW
Leesburg, Virginia 20175
Map

Email
Contact:Vinaya Saunders
5714882522
I offer in home yoga and meditation classes. Call me or email for more information. Check out my website for upcoming
retreat in Costa Rica!


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Feelin' Good Studio
Website
Interdisciplinary Yoga and Reflexology
108 Calvary Ct SE
Leesburg, Virginia 20175
Map

Email
Contact:Lara Blackin
443-714-6168
Feelin' Good Studio provides JOYful enthusiasm, professional instruction
and personal attention await you in your Yoga study with certified Interdisciplinary Yoga Instructor Lara Bontempo.

Lara infuses her classes with great music, hands-on alignment & a creative personal approach to the ancient art of Yoga. Each class is unique, unscripted, challenging, safe and thoughtful. Classes are offered in various locations throughout Annapolis, including outdoor classes in the historic gardens & home of William Paca in downtown Annapolis, London Town & Gardens in Edgewater and Yoga on the Dock during the spring & summer in Saefern. Class Passes available for use at all locations. Check website for details, pricing, locations and events.

The personal mission of Feelin' Good Studio is to: Nurture JOY, creating a conscious community where each individual has the ability + experience to tap into their own personal freedom through the study of Yoga.


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Yoga Classes in Purcellville Virginia

23.07 Miles Away

Yoga for Life
Website
Beginner/All Level Vinyasa & Prana Flow Yoga for Life
Purcellville, Virginia 20132
Email
Contact:Lara Ward
Wine & Yoga workshops plus retreats. Root yourself and emerge - Yoga for Life is a community based studio combining
and supporting local agriculture, farms, wineries, and vineyards. It is our passion to embrace the historic charm and deep roots of Loudoun County as we explore Yoga both in and out of the studio with the integration of elements. Join us for the journey on your mat and with Yoga on the Wine Trail.

A warm and welcoming studio and candle lit classes are waiting for you to lay down your mat emerging true self through practices. Explore fun, all levels classes; Yin, Restorative, Prana, Gentle, Hatha for brand new beginners to advanced students. The energy and elements surrounding your practice renew, relax, and reconnect us with nature.


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Birch Hollow Farm Yoga
Website
Mindful Vinyasa Flow
14955 Neer Lane
Purcellville, Virginia 20132
Map

Email
Contact:Carol Lenhart
540-668-6908
Small,individualized classes for all bodies; flowing vinyasa style; indoor and outdoor options
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Snatam Kaur
Website
Snatam Kaur
15806 Woodgrove Road
Purcellville, Virginia 20132
Map
Contact:Guru Simrat Khalsa
888-735-4800
Snatam Kaur (www.snatamkaur.com,) a rising young devotional singer/ songwriter, has had a large impact on chant and
yoga music with her signature vocals and uplifting presence, selling over 50,000 albums a year and performing to sold-out audiences worldwide, reaching thousands of people on the Celebrate Peace tour, sponsored by Peace Cereal. Her music was heavily influenced by time spent with kirtan master Bhai Hari Singh as well as her father, a manager of The Grateful Dead. In fact, she launched her music career in front of 70,000 at Earth Day 1990 in San Francisco immediately following Bob Weir. Snatam just recently released her fifth solo album, Anand, which follows in the footsteps of New Age Radio and New Age Reporter’s chart topping album, Grace.


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Inner Sun Yoga and Pilates Studio
Website
Hatha Yoga Flow and Gentle Yoga
310 North 21st St.
Purcellville, Virginia 20132
Map

Email
Contact:Jen Stone
(540) 751-1050
Welcome to our sunny Yoga and Pilates studio located on the second floor of the Purcellville Sports Pavilion (PSP).
We offer morning and evening Hatha Yoga Flow, True Gentle Yoga, and Pilates mat classes.


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Yoga Time Studio
Website
Power Yoga, Baron Baptise, Sheva Rea
103 North 21st street Purcellville
Purcellville, Virginia 20132
Map

Email
Contact:Mindy Piland
571-405-1481
Power Yoga!! The ultimate wake up call!! This flow is all about excavating the amazing, beautiful self already within
you. This type of yoga is made for all shapes, all levels, all ages. Power Vinyasa is an incredible form of fitness and strength that helps sculpt strong happy healthy bodies. We offer a warm and WELCOMING enviroment to practice. There are 3 different teachers who teach 3 different styles of yoga to chose from. Come find out for yourself.. Look us up on the web @ www.yogatimestudio.com Peace and Joy, Mindy Piland


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Yoga 4 Life
Website
Vinyasa
342 Nursery Ave
Purcellville, Virginia 20180
Map

Email
Contact:Erin Dewey
7035016799
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