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Yoga Classes in North East, Maryland

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Yoga Classes in North East Maryland

Lil Lack Yoga
Hatha and Yoga therapy
Suite 1, 2057 Pulaski Highway
North East, Maryland 21901

Contact:Lil Lack
Lil is a registered Experienced Registered Yoga Teacher E200 and Experienced Registered Yoga Teacher E500 with Yoga
Alliance. Lil Lack blends her unique expertise in yoga, Pilates, yoga therapy, massage, and therapeutic massage to assess and serve each client with specific health enhancing direction and guidance. Lil offers small yoga classes to provide high quality instruction that assures maximum individual guidance and benefits from yoga and Pilates.

See Lil Lack Yoga Website

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Yoga Classes in Rising Sun Maryland

9.34 Miles Away 

Satori Yoga with Adonia 200hr ERYT CYT
Vinyasa Flow
Rising Sun, Maryland
Contact:Adonia Garvin
Adonia Garvin 200hr CYT RYT Visit my website for more information~ Certification
through One Yoga, and Yoga Alliance

Vinyasa Flow Slow Vinyasa Flow Yoga for Athletes Hot Vinyasa Flow Children's Yoga Personal Flow Sessions Group with Friends Yoga

We will begin with breath work (pranayama), flow through a gentle warm up, increase strength and warmth with sun salutations, practice a variety of standing, balancing, seated, and twisting poses (asana), ultimately relaxing into savasana (final relaxation and mediation). This practice will enable you to develop strength, balance, endurance, and flexibility, while promoting peace. My Hot Vinyasa class is identical to our vinyasa yoga class, except the room is heated to 90 degrees. The heat helps to eliminate toxins, increases pulse rate and metabolism. This allows our circulatory systems to flow with greater ease, while increasing blood flow to the limbs. The warmth that is created in the muscles allows your body to move more freely from posture to posture. In addition, a body that is warmed up can twist, bend and stretch further, which allows for an internal organ massage. All inner glands, organs, ligaments and muscles will benefit. Ideal to sign up for sessions~drop ins Welcome~Private Yoga Sessions Available by appointment.

See Satori Yoga with Adonia 200hr ERYT CYT Website

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Yoga Classes in Newark Delaware

10.34 Miles Away 

Ann Hyland/CosmicYogi
Yoga Basics, Power Yoga, Chair Yoga, Kun
Newark, Delaware 19702
Contact:Ann Hyland, RYT, E-RYT
Yoga • Pilates • Meditation • Raw Food. Teach privates, public and corporate classes, workshops and yoga parties-- in the Newark area (Bear, New Castle, Greenville, Wilmington, Hockessin DE). Ann Hyland, RYT, E-RYT is a yogi whose heart and mind sparkles with new ways to transform body, mind and spirit on and off the yoga mat. Inspired by yoga at age 3 she continues to incorporate yoga into all areas of her life. Ann embraces integrity, structure, challenge and play. She has studied with various teachers and styles: Ashtanga: Tim Miller and Pattabhi Jois, Forrest Yoga: Ana Forrest, Baron Baptiste, Bryan Kest Power Yoga, Kundalini: Gurmukh, Pilates: Ana Caban. She teaches yoga basics for beginners, office yoga, kundalini yoga for all skill levels, intermediate vinyasa, power yoga for athletes, meditation for serenity and pilates for core strength and buddy partner yoga. She is a Raw Food Educator, Raw Food Chef, Reiki Master, Thai Yoga Bodyworker and Aromatherapy Expert. Ann rehabilitated her own injuries, adapted and transformed her body with yoga, pilates and meditation. Wherever you are this moment, get on the mat and transform.

See Ann Hyland/CosmicYogi Website

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Zen Yoga Room
Hatha, Vinyasa Flow, Family
115 Saint Regis Drive
Newark, Delaware 19711

Contact:Vicki Mazik
302-983-6983 One hour Yoga Class, small class size, personalized attention in our home Yoga Studio. Morning
& Evening Classes available. $10/class or a package of 8 for $72. Beginner, intermediate, men, women, teens, families...all are welcome. Hatha - Vinyasa flow style yoga. Taught by Vicki Mazik & Heinz Dommert, 200 Hour Yoga Alliance Registered Yoga Teachers. In-home private, private group and corporate lessons also available. Like us on Follow us on Top 10 Reasons to Try Yoga 1. Stress Relief 2. Pain Relief 3. Better Breathing 4. Fexibility 5. Increased Strength 6. Weight Management 7. Improved Circulation 8. Cardiovascular Conditioning 9. Focus on the Present 10.Inner Peace We Hope to See you soon!

See Zen Yoga Room Website

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Yoga Classes in Middletown Delaware

14.85 Miles Away 

Serenity Yoga Studio
Vinyasa Flow
5244 Summit Bridge Road
Middletown, Delaware 19709

Our main focus is Vinyasa Flow. The word Vinyasa means “breath-synchronized movement. We will instruct you to move
from one pose to the next on an inhale or an exhale like a dance or moving meditation. Yoga flow, or "vinyasa" yoga, connects each pose or asana to the next, dynamically linking movement with breath while creating heat and stamina in the body. Make yoga a part of your healthy lifestyle.

See Serenity Yoga Studio Website

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Yoga Classes in West Grove Pennsylvania

16.56 Miles Away 

The Light Within Yoga Studio
Ashtanga vinyasa, Gentle, Gentle/Restora
11 Exchange Place
West Grove, Pennsylvania 19390

Contact:Alison Donley
A nurturing environment in which to learn and practice yoga. We also offer gentle, gentle/restorative, vinyasa, tweens,
pre-natal and beginner classes as well as monthly workshops for meditation and children's yoga. In addition to our weekly schedule of 24 classes, private and semi-private lessons and birthday parties are also available. The Light Within is a registered yoga school, offering 200 hour Yoga Teacher Training. The next YTT will begin in January, 2013.

See The Light Within Yoga Studio Website

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Yoga Classes in Hockessin Delaware

17.18 Miles Away 

The Yoga Space
Kripalu Hatha Yoga
Hockessin, Delaware 19707

Contact:Elisabeth Graham
Elisabeth is Kripalu certified. Daytime and evening small, all-levels classes in a warm, supportive, compassionate
atmosphere.Private classes available by appointment. Energy Balancing by appointment.

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