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Yoga Classes in North Potomac, Maryland

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 Yoga Classes in North Potomac Maryland

Amirah B Fit Contact:Amirah
North Potomac, Maryland Phone:301-524-5711
Yoga Style: Kemetic, Hatha, Vinyasa, Kudalini Send Message
Amirah B Fit provides onsite yoga instruction services from yoga parties, to after school workshops and community classes to corporate yoga classes. Currently offering weekly yoga classes for kids at the Girls and Boys Club Germantown.


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26th Dimension by Amirah B Fit Contact:Amirah
North Potomac, Maryland Phone:301-524-5711
Yoga Style: Kemetic, Hatha, Kundalini, Vinyasa Send Message
26th Dimension by Amirah B Fit specializes in 3-D wellness including yoga classes, life coaching, meditation, boot camps and nutrition. We have course offerings for all ages from pre-school aged children to seniors and also reach a wide array of interest levels.


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Yoga with Teresa Contact:Teresa Huang
North Potomac, Maryland 20878 Phone:301-661-5662
Yoga Style: Svaroopa Send Message
Svaroopa® yoga is a healing yoga - gentle and less active based on the concept of Spinal Decompression.

When your spinal muscle released: Your internal organs have more room and your digestion, elimination, and reproduction functions are improved; The pain of your back, neck, and shoulders are relieved; You feel lighter and your posture is improved; Your stress level is reduced, which gives you more energy; Your mind is quieter; You think more clearly, which gives you a deep sense of peace and put you in touch with deeper dimensions of your Self.

Visit website: www.yoga-with-teresa.com for detail and schedule.


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 Yoga Classes in Gaithersburg Maryland

3.81 Miles Away 

ProFIT Club Contact:contact@profitclubmd.com
304 E Diamond Ave, Gaithersburg, Maryland 20877 Phone:301.602.8142
Yoga Style: Ashtanga, Kundalini, Vinyasa Flow Send Message
ProFIT Club is your one stop fitness destination in Gaithersburg. Offering a wide variety of classes including Yoga, Pilates, Zumba, Kickboxing and more!

Currently we offer Hatha Yoga.

Hatha Yoga

Hatha Yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body-especially the main channel, the spine-so that energy can flow freely.


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Divine Life Yoga Contact:Hillary Blackton
19008 High Point Drive, Gaithersburg, Maryland 20879-3402 Phone:301-924-5164
Yoga Style: Hatha, Meditation, Pre-Natal Send Message
At Divine Life Yoga you can stretch, strengthen, relax your body -- and quiet your mind. Learn about yourself as you explore the yoga postures and experience the calming effects of the breathing practices. Classes take place at a small private studio, in an environment of serenity, harmony and relaxation, concluding with fifteen minutes of seated, quiet time.

Hillary offers beginning, continuing, and intermediate classes. She has over 30 years of experience in teaching hatha yoga and working with each student's individual physical and experiential needs. Students are also supported and encouraged to create a yoga practice they can do at home.


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Yoga Yoga Yoga Contact:Edith Lazenby
9235 Hummingbird Terrace, Gaithersburg, Maryland 20879 Phone:202-277-5669
Yoga Style: Anusara Inspired [TM], Vinyasa, Hatha Send Message
Teach yoga in metropolitan area. E-RYT 200, Registered Children's Yoga Teacher, Anusara Inspired TM. Teach Therapeutics, pre & postnatal, children of all ages, Seniors, Baby and Me, Hatha, Vinyasa. Interested in in-home private lessons: call me at 202-277-5669.


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YogSambhavi..yogasana,pranayama,meditation Contact:Rachita, Namita
BROADWATER DR., GAITHERSBURG, Maryland 20879 Phone:240-281-3970
Yoga Style: Sivananda; hatha, classic, power, Yog Nidra,Yoga at work, Chakra
RYT200YogaAlliance Energy chakra awakening meditation, mantra/sound/naad meditation,Stress relief,Emotional Balance,Energy Blockage Elemination.Yoga for Beginners,Intermediate. YOGA RETREATS at Himachal pradesh; Rajasthan.INDIA. Yoga for individual, group, corporates, institutes, hospitals, clubs, residential societies, MNCs. RYT200 with Yoga Alliance Certified Sivananda Yoga Teacher from India. Classes are also open in Gurgaon, Delhi, INDIA. Certified Teachers' Training Course(regd.)


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 Yoga Classes in Rockville Maryland

1.59 Miles Away 

Bikram Yoga Rockville Contact:Diana
10062 Darnestown Road, Rockville, Maryland 20850 Phone:301-762-9642
Yoga Style: Bikram Yoga/ Hot Yoga Send Message
90 minute hot yoga for all levels for those over 18 and in good health. Classes are held in a 105-degree heated room so be well hydrated for the class and please visit our website - www.bikramyogarockville.com for what to bring, how to prepare for your first class, etc.


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Pulling Down the Moon
15001 Shady Grove Rd, Suite 210, Rockville, Maryland 20850 Phone:301-610-7755
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Our holistic practitioners specialize in fertility and in addition have been trained by medical infertility specialists to help them blend their specialties in Traditional Chinese Medicine (TCM), acupuncture, massage and fertility yoga seamlessly with your medical fertility treatment. Individuals who are seeking to conceive without medical intervention will find our practitioners knowledgeable and supportive of whatever path they may choose.


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Harbhajan Kaur Contact:Harbhajan Kaur
433 College PKWY, Rockville, Maryland 20850 Phone:240-499-8732
Yoga Style: Kundalini Yoga Send Message
Meditation, Kundalini Yoga Teachings Classes, Seminars and Retreats


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Rockville Thrive Yoga Contact:Susan Bowen Rockville Thrive Yoga
1321 B Rockville Pike, Rockville, Maryland 20852 Phone:(301) 294-9642
Yoga Style: Vinyasa, Hatha, Restorative, Meditation Send Message
Thrive offers yoga classes for beginners, as well as advanced students. Thrive Yoga offers adult yoga, prenatal yoga, pranayama and meditation classes, as well as Kids Parties and Summer Camps. Thrive also offers a variety of workshops, teacher trainings, and special events for students seeking to de-stress and deepen their practice. Classes are available on a drop-in basis. Student, teacher, and senior discounts are available and new student specials as well as beginner sessions support new students in their quest to start discovering the difference yoga can make in their lives!

Conveniently located on Rockville Pike, Thrive Yoga was custom built as an inspirational and nature-driven environment that includes 2 spacious practice rooms, changing rooms, a private healing room, and a complete boutique to support the spirited yogic lifestyle. Guest teachers include Beryl Bender Birch, Anusara Yoga teachers Jordan Bloom and Desiree Rumbaugh, Bryan Kest, Timothy McCall,and Yogiraj Alan Finger.


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ALEXERCISE Contact:ALICIA YEPES
5809 Nicholson Lane, Apt. 1616, Rockville, Maryland 20852 Phone:301-770-7994; 301-412-5432 (cell
Yoga Style: Combination of various styles, with emphasis on Iyengar and Sivan Send Message
Program developed by Alicia Yepes, Registered Yoga Alliance teacher and certified instructor with over 30 years experience. Exercises are tailored to avoid stress on joints and muscles, making the classes well suited for men and women of all ages and abilities.Classes end with a soothing relaxation.

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extendYoga Contact:Arlet Koseian
12106 Wilkins Ave, Rockville, Maryland 20852 Phone:301-881-3330
Yoga Style: Vinyasa Flow, Hot Vinyasa Flow, Heated F Send Message
Our spacious, serene sanctuary is home to dozens of certified instructors, with classes for all ages and levels. We invite you to retreat to our multifaceted, modern space for a little relaxation and rejuvenation. extendYoga is fully furnished with two beautiful studios, and a retail shop.

Inside of our two studios, you will find yoga classes such as heated and non-heated yoga, family yoga, restorative yoga, hatha yoga and more! We offer a variety of workshops, series, seminars and special events. We also offer venue rental for birthday parties, private events, corporate events, etc.

Our shop is fully stocked with local beauty products, holistic products and luxury goods such as jewelry, clothing, artwork, yoga apparel and accessories, books and more!


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New Future Society Contact:Savitri Bach
14010 Arctic Avenue, Rockville, Maryland 20853 Phone:(301) 460-1417
Yoga Style: Hatha & Tibetan Yoga Send Message
New Future Society offers Yoga & Meditation, Yogic Philosophy, Yoga Teacher Training, Healing Sessions & Intitation, Spiritual Book Club & Monthly Events to Uplift, Heal and Inspire.


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 Yoga Classes in Potomac Maryland

5.65 Miles Away 

Village Yoga Contact:Freddy Margolis
10154 River Road, Suite 150, Potomac, Maryland 20854 Phone:301-299-1948
Yoga Style: Vinyasa Flow Send Message
Village Yoga is a premier yoga studio and teacher training school located in the heart of Potomac, MD, approximately 12 miles from downtown Washington, DC. The studio offers 40 classes a week for all ages and levels in addition to teacher training throughout the year.

Village Yoga’s motto is ‘Building a Community One Yogi at a Time’. We seek to do this at every turn, whether it be within the studio or within the community.

At Village Yoga, we focus on the whole person – body, mind, and spirit. Knowing our children are our future, we’ve taken this belief into the community and have become a leading force in working with adolescents on a holistic approach to health.

We look forward to your first of many visits to Village Yoga.


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Lisa Johnson Yoga Contact:Lisa Johnson Lisa Johnson Yoga
11930 Cragwood Way, Potomac, Maryland 20854 Phone:240-793-4336
Yoga Style: Anusara Send Message
Enjoy supportive, uplifting private and semi-private classes for women in your home - Potomac and surrounding area. Each class is designed to optimize your unique abilities and personal wellness goals. Lisa is a certified Anusara Yoga Instructor at the RYT500 and a La-Ho Chi energy-healing practitioner. Meditation, sacred dance and wellness workshops plus teacher training courses are offered in Potomac, Bethesda and Rockville, MD.


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VINIYOGA MARYLAND Contact:Patricia H. Miller
11710 Devilwood Ct., Potomac, Maryland 20854 Phone:(301)251-1058
Yoga Style: Viniyoga Send Message
Meditation underlies the practice of Viniyoga. We quiet the body/mind, moving away from restlessness and distraction so we can see more clearly and thus improve the quality of our actions. Yoga does not teach a creed, but proposes means of knowing and changing oneself. Breathing is central to Viniyoga. It is synchronized with the yoga positions and practiced separately as rhythmic breathing exercises to calm and strengthen the nervous system. The breath provides the link between the body and the mind. The emphasis in my teaching is threefold: deepening self awareness, which includes relaxed, controlled breathing, meditation, and dealing with stress; increasing and balancing muscular strength and flexibility; building stamina.

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Hamsa Yoga Contact:Shanthi
8804 Postoak Road, Potomac, Maryland 20854 Phone:301-320-9334
Yoga Style: Hatha Yoga Send Message
We offer Hatha Yoga classes on Mondays, Wednesdays and Thursdays at 6:30p.m and 8:00 p.m, and on Saturday mornings at 9:00 a.m. Breath and alignment are emphasized in a friendly, supportive group setting. Try our classes and improve the quality of your life and health.


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Kula (community) Yoga Contact:Nancy Wright Steinberg, RYT
11111 Potomac Crest Drive, Potomac, Maryland 20854 Phone:240 994-5092
Yoga Style: Anusara Send Message
All levels of yoga classes are offered and are alignment oriented. The Kula offers small classes in a large, newly carpeted and painted, skylit hall with many windows. There is a casual welcoming atmosphere that should make you want to come back for more. Theraputics is a specialty of Nancy Steinber RYT, who teaches all classes.


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 Yoga Classes in Great Falls Virginia

7.43 Miles Away 

Great Falls Bodworks Contact:Marti Badila
Great Falls, Virginia 22066 Phone:703-759-7799
Yoga Style: restorative- flow- yoga therapy Send Message
Marti Badila has more than 20 years of experience in the fitness industry and has never lost her passion for helping others reach their fitness goals. She believes in “functional fitness” so everyday activities can be done safely and with ease. 200 Hour Registered Yoga Teacher • Also trained in Restorative Yoga • Also trained in Rehabilitation Yoga

Marti is a certified Pink Ribbon Program Pilates trainer as well as a certified cancer exercise specialist. The Pink Ribbon Program was created to help meet the goals of the breast cancer survivor. This post-rehabilitation program is open to all breast cancer survivors whether their surgery was eight weeks ago or ten years ago

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 Yoga Classes in Potomac Falls Virginia

9.01 Miles Away 

Inner Power Yoga Contact:Ursula Cox
46090 Lake Center , Potomac Falls, Virginia 20165 Phone:703 795 8400
Yoga Style: Ashtanga and Vinyasa Send Message
At our friendly and inviting studio that is peaceful, natural and spacious with bamboo floors, high ceilings and plenty of natural light, we teach and practice vinyasa(flow)yoga.Come and take class with our experienced teachers who are dedicated to help you reach your wellness and health goals!


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 Yoga Classes in Cabin John Maryland

9.36 Miles Away 

Therapeutic Yoga of Greater Washington Contact:Linda Lang
Cabin John, Maryland 20818 Phone:301.704.2040
Yoga Style: yoga therapeutics, Cardiac Yoga cert Send Message
Anusara-inspired instruction with expertise in: CARDIAC YOGA for heart-related symptoms and diagnoses; special conditions classes and one-on-one instruction; relaxation and stress reduction through meditation; recovery & rehabilitation; support for individuals and families living with cancer, debilitating conditions, injuries; support before and after surgery; restorative yoga. Offering in-town and mid-Atlantic retreats, parenting workshops, parent & child yoga, cross-training.

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Serenity Circle Yoga Contact:Sarah Cahill
Cabin John, Maryland Phone:301-580-4088
Yoga Style: Vinyasa Send Message
Sarah is a 500 hour registered yoga instructor. Her early morning and evening classes combine vinyasa flow style asana with breathwork, essential oils and meditation, all set to a wide range of music styles. She also offers private instruction and Reiki.

Her focus is on guiding students to rediscover their inner goddess...helping them to let go and flow with their innate beauty and power.

Class information can be found on the "Serenity Circle Yoga Studio" tab on the website.


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 Yoga Classes in Olney Maryland

8.97 Miles Away 

Olney Yoga Loft Contact:Peter Gibbon
16650 Georgia Avenue, Olney, Maryland 20832 Phone:240-338-3879
Yoga Style: Eclectic-Kripalu,Hatha & Vinyassa Flow Send Message
We are a neighborhood studio located in Olney Antique Village at 16650 Georgia Avenue just 7/10th's of a mile North of the new ICC connector. All classes are Drop-In including Session classe. Day and evening classes most days-7 days a week ranging from Therapeutic,Gentle, Beginners to Intermediate and Advanced levels in a variety of styles. Healing Arts offerings include Thai Yoga Massage, Yoga Therapy and Herbalist.


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Inner Tranquility Contact:K Hall
POB 581, Olney, Maryland 20830 Phone:301-219-3817
Yoga Style: Tantra, Kundalkini, Chakra Send Message
At Inner Tranquility we believe that Serenity and Self Mastery are two of the Factors of Enlightenment, and are necessary for a quality life and spiritual evolution. We are dedicated to helping you create peace and harmony of mind, body, & spirit and emotional mastery with simple Taoist and Tantric Qigong tools for personal growth. We use meditation, & empowerment to help you create inner peace, Bliss, and achieving inner tranquillity in life. We have classes, articles, & downloads for Tantra, Tantric Qigong (Chi Kung), T’ai Chi, Chakra & Kundalini Yoga, Stress Management, Presencing, and more! Free Newsletter.


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 Yoga Classes in Kensington Maryland

10.47 Miles Away 

Core Yoga Contact:Kathleen Holmay
9607 Kingston Road, Kensington, Maryland 20895 Phone:301-942-9595
Yoga Style: Integrative Yoga Therapy Send Message
Full range of Hatha yoga postures, breath awareness, meditation and guided imagery focused on emotional wellness and physical healing.


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 Yoga Classes in Bethesda Maryland

10.79 Miles Away 

The Mindfulness Center Contact:Deborah Norris
4963 Elm St. Suite 100, Bethesda, Maryland 20814 Phone:3019861090
Yoga Style: kundalini, gentle yoga, chakra, mindfulness, restorative Send Message
The Mindfulness Center is a non-profit organization which promotes health and self-healing, for individuals and the community, through charitable, educational and research programs in mind-body practices.


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LaughingRx laughter Yoga laughter wellness program Contact:Nira Berry
Maryland Suburban / Washington, DC region, Bethesda, Maryland 20814 Phone:240-888-6555
Yoga Style: Laughter Yoga Send Message
LaughingRx Laughter Yoga is a fun, uplifting laughter yoga laughter wellness experience combining interactive laughter exercises, fun and deep breathing in groups or private sessions combined with happiness coaching by Nira Berry!

Nira Berry of LaughingRx also offers fun unique, interactive laughter workshops and other Team building programs for groups and corporations that also boost morale and productivity.

Nira Berry is an inspirational and motivational keynote speaker on many wellness topics such as "living in the Positive"; "Stress Be gone", and "Eating for Optimal Health."

LaughingRx laughter yoga classes offered most weeks: Tues: 12:15pm, & monthly, Sun: 3pm, at Ratner Museum Carriage House, 10001 Old Georgetown Rd, Bethesda. Check website for program updates. RSVP required: Nira@LaughingRx.com

Nira leads LaughingRx laughter yoga classes for Seniors & cancer patients,and offers Laughter Yoga Teacher Training workshops.

Laughter has many benefits. Your body receives a boost of oxygen as a result of laughing and many more health benefits including stress reduction and relaxation; immune boosting; increased happiness & overall feeling of wellness to name just a few.

LaughingRx Yoga holds Laughter Yoga Maryland Club - check website: www.Laughingrx.com for info.

Instructor: Nira Berry, is a Certified Health, Wellness and Happiness Coach Certified by the International Coaching Federation; and a Certified Laughter Yoga Teacher, certified by Dr. Madan Kataria, founder of Laughter Yoga.

Nira is the author: Laugh Off Stress Laughter Yoga Exercises DVD.

website info: www.LaughingRx.com Contact Nira for more information on speaking, LaughingRx laughter yoga and LaughingRx laughter wellness programs, happiness coaching and to schedule a LaughingRx event. Nira@laughingRx.com


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Evergreen Yoga Contact:Shelly Greenberg
Relaxing Oasis in Bethesda, Bethesda, Maryland 20817 Phone:301-320-3630
Yoga Style: Viniyoga-Desikachar Send Message
Since 1979 offering a blend of ancient asanas and modern techniques adapted to suit each student. Within a serene atmosphere you will increase flexibility, strength, stamina, and balance. Each class also includes breathing and ends with a period of deep relaxation and meditation.


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Healing Moves 2012 Contact:Maggie Wong Healing Moves 2012
Bethesda, Bethesda, Maryland 20817 Phone:301-365-2424
Yoga Style: Hatha Yoga Send Message
Maggie teaches Body Massage ball workshop on weekends. Balls of various sizes for deep tissue massage. She also teaches Yoga for Scoliosis. Please visit www.yogaplus.com for information on yoga for scoliosis, yoga for healthy back, yoga with weights and Body Massage Ball workshop.


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balance Pilates and Yoga Contact:Susan Burns
4719 Rosedale Avenue, Bethesda, Maryland 20814 Phone:301-986-1730
Yoga Style: Hatha Send Message
As Maryland’s premier fitness studio, we offer: •Pilates classes •Vbarre classes •Yoga classes •Gyrotonic® classes

Our goal is to enhance all aspects of your health-body, mind and spirit. Since 2001, balance has made it easier for adults of all ages and fitness levels to feel healthier and more productive with a variety of services, from Pilates, Yoga and Gyrotonic lessons to massage and acupuncture appointments.

Our convenient Bethesda location is in the heart of Montgomery County and has free parking for ease of access. We have a comprehensive class schedule that fits any lifestyle and offer private lessons that work around your schedule. Extensively trained and caring instructors give high levels of personal attention for an empowering fitness experience that is so much more than the average workout.


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Well Within - Pilates and Yoga Contact:Amy Van Mui
Bethesda, Maryland Phone:888.382.WELL
Yoga Style: Pilates and Iyengar Style Yoga Send Message
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Down Dog Yoga Contact:Jeanne Campbell
4733 Elm Street, 4th Floor, Bethesda, Maryland 20817 Phone:301-654-9644
Yoga Style: Power Vinyasa Send Message
Down Dog is one of the best-known and respected yoga studios in the country. Our studio was voted “Best of D.C.” in 2009. And visitors from around the world flock to our classes when in town on business and pleasure. At Down Dog, we believe that yoga can benefit everyone when it is adopted as a lifestyle practice. With this intention, we offer classes that are accessible to all, and appeal to everyone from the working professional to the stay-at-home mom.

Down Dog yoga is a challenging practice. But, our method, no matter your age or experience level, will push you to a healthy edge and pull more out of you than you ever thought possible. All you need is the willingness to take a leap of faith and a desire for a lifetime of good health. Down Dog’s heated vinyasa flow offers a dynamic combination of strength, sweat and spirituality. Our teachers are seasoned and highly skilled. They hold themselves to a higher standard, which allows us to maintain the quality of classes that we are known for and our students expect.


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