Yoga on the Beach and over the Bay in Ocean City, Maryland!!
Sunrise basic flow classes and Mindful Power yoga on
the beach Rooftop classes available overlooking the bay w/ Stand up Paddling or Kayaking at a discount added afterward if desired. Sunset deep stretch/meditation yin style. Based on Chinese medicine and similar to accupressure technique, guided stretches and visualization to practice quieting of the mind and much improved mobility in the deeper tissues and joints. Private, professional yoga therapy available for those who have a condition that keeps them from attending group classes. Full schedule and More info at www.oceancityyoga.com Beginners/all levels welcome! Space is limited to keep experience enjoyable for all, mats/water provided, please contact instructor to reserve a spot, send email to firstname.lastname@example.org or text 443-504-5135 Center, renew, energize while watching the beautiful sunrise... A deeply nourishing, memorable experience. My greatest joy comes from serving you, Come join me on the beach! Kristin
Yoga classes at Bear Trap Dunes Pavilion: Monday & Wednesday at 10am, Thursday at 9am. Sunrise Yoga on the Boardwalk
6-7am everyday except Thursday (SUMMER 2015 SCHEDULE: FRI-SAT-SUN-MON thru SEPT. 21 and adding in TUES-WED JUNE 30-SEPT.2) Weather permitting. Bring a yoga mat or beach towel, if possible; mats are available in limited quantity. Our instructors are experienced, certified & registered with National Yoga Alliance. From beginners to advanced practitioners, a range of levels is provided to enhance your personal experience in yoga.