Yoga on the Beach and over the Bay in Ocean City, Maryland!!
Sunrise basic flow classes and Mindful Power yoga on
the beach Rooftop classes available overlooking the bay w/ Stand up Paddling or Kayaking at a discount added afterward if desired. Sunset deep stretch/meditation yin style. Based on Chinese medicine and similar to accupressure technique, guided stretches and visualization to practice quieting of the mind and much improved mobility in the deeper tissues and joints. Private, professional yoga therapy available for those who have a condition that keeps them from attending group classes. Full schedule and More info at www.oceancityyoga.com Beginners/all levels welcome! Space is limited to keep experience enjoyable for all, mats/water provided, please contact instructor to reserve a spot, send email to firstname.lastname@example.org or text 443-504-5135 Center, renew, energize while watching the beautiful sunrise... A deeply nourishing, memorable experience. My greatest joy comes from serving you, Come join me on the beach! Kristin
Yoga classes at Bear Trap Dunes Pavilion: Monday & Wednesday at 10am, Thursday at 9am. Sunrise Yoga on the Boardwalk
6-7am everyday except Thursday (SUMMER 2015 SCHEDULE: FRI-SAT-SUN-MON thru SEPT. 21 and adding in TUES-WED JUNE 30-SEPT.2) Weather permitting. Bring a yoga mat or beach towel, if possible; mats are available in limited quantity. Our instructors are experienced, certified & registered with National Yoga Alliance. From beginners to advanced practitioners, a range of levels is provided to enhance your personal experience in yoga.
Intimate yoga space, accomodating up to 18 students. Individual attention ,certified 500 hr teachers meet you where
you are. Daily classes,there is a class for EVERY body. We'll help you take yoga into your life. We also offer workshops, private sessions and yoga therapy. See our website for more info., or call 644-yoga.
Kaya (pronounced Ki-ya), means pure in Scandinavian & body in Sanskrit. A complete Wellness Center, we are here to
support your growth through yoga, movement, and bodywork. Located on the Beach Block in downtown Rehoboth Beach. You will find an array of styles of yoga, including aerial yoga, yoga on the beach, hatha, kripalu-based, ashtanga-based. Our wellness center has massage therapists, energy workers, shamanic healer, and other healers to help you on your quest for balance.
Please go to SalisburyYoga.com for class listings and times and for more information about our studio. We offer drop-in
group classes - no appointment needed! - as well as private lessons designed to maximize and personalize your yoga experience. We work with individuals seeking to find peace of mind in this busy world, with people in search of a great workout, with individuals who are dealing with disabilities, as well as with those in trauma looking for relief. A yoga practice can be invaluable to anyone, no matter what your physical, mental or emotional condition is. Yoga teaches us to listen to the wisdom stored within our bodies. Classes focus on perfecting the synchronicity between body and mind, body and breath, body and emotions. We believe that if you listen, your body will show you the way and it’s our goal to help you listen.
Gentle, Easy, and Restorative yoga for every body. Beginner classes. Two for one Newcomer Special. Poses focus on
the release of deeply held tension in muscles that support your spine and joints for 'core release'. Classes offered Wed - Sat mornings, afternoon, and evenings. Prevent and heal injuries, lengthen and strengthen your whole body, and quiets the mind.