Whole Yoga & Pilates is committed to helping everyone enjoy the benefits of yoga! Co-located with a holistic chiropractic
clinic, our studio offers classes suited to just about every interest (and level), and all of our instructors are certified in their areas of expertise. If you are not accustomed to moving your body or have been sedentary for awhile as a result of injury or illness, you might want to start with Restorative, Gentle, or Hatha classes. Once you feel more comfortable on the mat you can easily add a more active class, such as All-Levels Vinyasa.
Specialize in classes for EVERY BODY...prenatal, all levels of hatha yoga, baby & me, kids yoga, and pilates. Our
mission is to create a welcome, vibrant yoga community in Crofton by providing the highest quality yoga and related classes for Every Body, while honoring Yoga's core principles, and working to strengthen the mind, body and spirit of our students, teachers and staff.
Have you been called a dreamer? You’re not the only one. Imagine Center is a community of dreamers, here to accompany
each other on our journeys. Imagine believes yoga should be accessible for all. The classes are safe, enlightening and most of all, fun. We teach to all levels, believing yoga is for everyone, regardless of age, size or ability.
Yoga Classes: All Level Mon & Weds 4:45pm, Tues & Thurs 10:30am, MTWT 7pm, Sat 9 & 10:30am. Beginners Thurs 5:45pm, Chair Yoga Tues 930am,Yoga Lean Weds 6pm, Bellydance Thurs 7pm, Zumba Tuesday 5:45pm & Sat at 9:30am
Private Yoga & Reiki Healing/Instruction Available by Appointment. Imagine also hosts a trained SoulCollage Facilitator who offers art therapy workshops. Crystals, Tarot, Sound Therapy and Workshops held frequently. Check us out www.ImagineThePlace.com
At Mountain Yoga Studio we are dedicated in bringing you the finest in yoga instruction. Our knowledgeable instructors
have more than 50 years of combined yoga experience. We offer classes for beginners, intermediate, and continuing students in Iyengar Style Hatha Yoga, Gentle Yoga,and Meditation. We also offer Massage Therapy,Yoga Nidra, Acupuncture, Reiki and Sound Immersion. Please visit our website for information on FREE classes!
All inclusive classes designed to be suitable for everyone regardless of age, weight, health or level of physical
fitness. Students are encouraged to begin their practice from a place of acceptance and awareness, to work at a comfortable level and to honor the body. We will build balance, strength and flexibility while learning when to challenge and when to relax.
"I teach yoga dedicated to wellness, especially for individuals living with difficulty in movement. My enjoyment and
mindfulness in teaching are supported by experience as a physical therapy aide as well as continuing education in Anatomy & Physiology, 'special population' workshops, and alternate remedies.
"You and I will emphasize honoring your body, breath awareness, being present in the moment, and healthy alignment – at times by way of props: blocks, straps, blankets, a wall, and chairs – while cultivating your individualized yoga practice.
"Folks with chronic illness, going through treatment, seniors, (and teens!) – I invite you to improve your sense of wholeness with yoga." ~ jan
Yoga in North Laurel/Savage, Maryland!
Integrity Yoga is the yoga program at Integrity Martial Arts in Laurel,
Maryland. We are a friendly, family-oriented community of men and women of all body types, ages, and backgrounds, cultivating a vibrant quality of life through the practice of alignment-based Hatha yoga.
Your first class is free! Check our website (link above) for the current schedule and prices, and come join us for a class today!
Conveniently located at the corner of Route 1 and Gorman Road in Laurel/Savage, we currently offer beginner and intermediate classes on Monday, Wednesday, and Friday evenings.
Yoga classes are held at Optimal Care Chiropractic in Laurel, MD. Classes are mixed level, but very beginner friendly,
and are designed to facilitate healing in the physical, mental and emotional body. Robin is a RYT 200 with Yoga Alliance, a certified meditation facilitator, a Reiki Master/Teacher, and a certified Thai Foot Reflexology Massage practitioner.
Our instructors provide excitement, encouragement, motivation and music for challenging workouts, which are adapted
for all fitness levels. The Magnificent Body’s schedule has a large variety of classes including Yoga, Pilates, and Strength Training, in order for participants to gain muscular tone, core power and flexibility. The schedule of classes is updated monthly.
Darlene is certified in Hatha, Prenatal and Postnatal Yoga. She completed her 500hr advanced yoga teacher training,
holds an additional 200 hr certification in Prenatal/Postnatal yoga, and is registered with Yoga Alliance as RYT500. Darlene currently offers classes at The Yoga Center of Columbia and runs "Yoga and Massage for Labor and Birth" workshops about every 6wks alternating between Crofton Yoga and The Yoga Center of Columbia. The workshop provides hands-on, practical techniques for moms-to-be and their partners in preparation for labor and delivery.
Darlene is also a licensed massage therapist with a specific certification in prenatal/postnatal massage. She offers Swedish, Deep Tissue, Myofascial Release and Pregnancy massage.
Please call, email or refer to the website www.yoga-massage.com for additional information regarding class location and times or to schedule a massage.
With a strong knowledge of anatomy and a good sense of humor, Darlene helps students to have fun while maximizing their physical, mental and emotional health, learning yoga tools for life, not just in the classroom. Come find the strength, balance and inner peace you've been looking for in a safe and supportive environment.