Join us at Red Brook Health & Wellness on Mondays at lunch time for our 12:15 invigorating practice or for our sunrise
yoga at 7:15 on Wednesday mornings, a gentler practice. New, starting on Friday, July 31st, join us for Yoga for Runners 5:15 to 6 pm. Like my page on facebook-Lori Dee Fitness and Yoga Diva. Private yoga lessons also available $50 for 50 minutes.
Linda Howard, ERYT 500, is a certified Body Balance Yoga teacher serving the greater Baltimore and DelMarVa area
with corporate and public classes as well as private instruction. For public classes in your area, or to begin practicing at home with the Easing Into Yoga DVD, visit easingintoyoga.com. Linda specializes in yoga for beginners, modifications for those with chronic conditions, and private instruction in your home or my studio in Lutherville.
Linda Howard, R.Y.T.500, is a professional, practical yoga teacher, who has been teaching yoga full time since 1993.
Linda has an an engaging, upbeat, friendly teaching style. Linda has a unique ability to bring yoga to new students, and those who are skeptical, stiff, or intimidated by traditional yoga classes, as well as advanced students. Linda provides an enviornment where everyone feels safe and welcome. Find a class with Linda or begin at home with Easing Into Yoga the DVD at easingintoyoga.com
Offering corporate and public classes, parties and special events and private instruction at your location or my private studio. Begin at home with the DVD, Easing Into Yoga, available at easingintoyoga.com
Karla Cott began practicing yoga in 2008. She experienced the amazing benefits of a sustained yoga practice after
it aided in her full recovery from ankle surgery and painful back issues. She believes that yoga is not just a physically strengthening practice, but also a sadhana, a spiritual practice. Her classes focus on physical alignment and aim at invigorating body, mind and spirit, as well as opening our hearts to their fullest potential. She completed the 200-hour Jivan Yoga teacher-training course with Anjali Sunita at the Baltimore Yoga Village. She has trained with amazing teachers such as Tao Porchon-Lynch, Pierre Couvillion and Steffany Moonaz, and was also an apprentice to Vivian Campagna.
She currently offers an Intermediate Level Yoga class at the Baltimore Yoga Village, Mt. Washington location, on Sundays at 6:15pm. She is also available for yoga privates. She is able to travel to your home for your convenience or receive you at her private space in Timonium, MD.
To schedule, please contact at firstname.lastname@example.org
I am a certified ERYT 200- RYT 500 hour ISHTA registered yoga teacher with Yoga AllianceT. ISHTA stands for the
Integrated Sciences of Hatha, Tantra and Ayurveda. I am also certified to teach prenatal yoga and Shake Your Soul. I teach throughout the state of Maryland and in the local Eldersburg area. To contact me please send me an email: email@example.com. Hope to see you soon!
Private yoga lessons, focusing on beginners and those who prefer restorative hatha yoga, meditation, and well-being
through laughter yoga, bhakti yoga, and holistic yoga practices. Teresa has been studying yoga since elementary school and began teaching Hatha since high school. Her HOW TO MEDITATE NOW wellness program is very popular. REJUVE HQ includes over 23 modalities, including Raw Nutrition, Food Preparation & Juicing for optimum health. Today Teresa owns & operates a wellness center in Towson, MD, as well as facilitates wellness programs in San Francisco, San Diego, & Maui.
All things that have been worth while have taken time. Your Yoga practice is a journey and will transform over time.
It has taken Michael Jordan several years to become the hero he is to so many. Your practice will take time to evolve and you to will find the hero in you. Give yourself space to stay the course and know that your practice will empower you in ways beyond what you can imagine. Everyone has their first class and getting it right may take a few classes but you will find your way. Practicing just three times a week will change your body, five times a week will change your life!
At Sid Yoga Center we are here to provide a Yoga practice that is accesible to most people who walk into our studio. Our studio has been seasoned and we are ready to help people from many different journeys to find their way to freedom through Yoga.
Our staff is here to provide comfort for each person to feel the ease and desire to come back. In a short time just a few classes you will find your world is changing. Your body will shift, you will begin to see you are mentally sharper. You will find a walk that has heightened your spirit. Give yourself a few months and you will see as you find a consistent practice you will find ease in your days, your body will be stronger, more flexible, and you will exude confidence. Come in as it starts with your first day on the mat! The first step is done, give yourself the gift of a lifetime and show up. And, remember, smile and breathe!