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Yoga Classes in Rising Sun, Maryland

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Yoga Classes in Rising Sun Maryland

Satori Yoga with Adonia 200hr ERYT CYT
Website
Vinyasa Flow
Rising Sun, Maryland
Email
Contact:Adonia Garvin
443-907-3384
Adonia Garvin 200hr CYT RYT Visit my website for more information~http://adoniagarvin.wordpress.com Certification
through One Yoga, and Yoga Alliance

Vinyasa Flow Slow Vinyasa Flow Yoga for Athletes Hot Vinyasa Flow Children's Yoga Personal Flow Sessions Group with Friends Yoga

We will begin with breath work (pranayama), flow through a gentle warm up, increase strength and warmth with sun salutations, practice a variety of standing, balancing, seated, and twisting poses (asana), ultimately relaxing into savasana (final relaxation and mediation). This practice will enable you to develop strength, balance, endurance, and flexibility, while promoting peace. My Hot Vinyasa class is identical to our vinyasa yoga class, except the room is heated to 90 degrees. The heat helps to eliminate toxins, increases pulse rate and metabolism. This allows our circulatory systems to flow with greater ease, while increasing blood flow to the limbs. The warmth that is created in the muscles allows your body to move more freely from posture to posture. In addition, a body that is warmed up can twist, bend and stretch further, which allows for an internal organ massage. All inner glands, organs, ligaments and muscles will benefit. Ideal to sign up for sessions~drop ins Welcome~Private Yoga Sessions Available by appointment.


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Yoga Classes in North East Maryland

9.12 Miles Away 

Lil Lack Yoga
Website
Hatha and Yoga therapy
Suite 1, 2057 Pulaski Highway
North East, Maryland 21901
Map

Email
Contact:Lil Lack
4436932193
Lil is a registered Experienced Registered Yoga Teacher 200 and a Registered Therapeutic Yoga Teacher 500 with Yoga
Alliance. Lil Lack blends her unique expertise in yoga, Pilates, yoga therapy, massage, and therapeutic massage to assess and serve each client with specific health enhancing direction and guidance. Lil offers small yoga classes to provide high quality instruction that assures maximum individual guidance and benefits from yoga and Pilates.


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Yoga Classes in West Grove Pennsylvania

15.23 Miles Away 

The Light Within Yoga Studio
Website
Ashtanga vinyasa, Gentle, Gentle/Restora
11 Exchange Place
West Grove, Pennsylvania 19390
Map

Email
Contact:Alison Donley
484-643-0870
A nurturing environment in which to learn and practice yoga. We also offer gentle, gentle/restorative, vinyasa, tweens,
pre-natal and beginner classes as well as monthly workshops for meditation and children's yoga. In addition to our weekly schedule of 24 classes, private and semi-private lessons and birthday parties are also available. The Light Within is a registered yoga school, offering 200 hour Yoga Teacher Training. The next YTT will begin in January, 2013.


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Yoga Classes in Newark Delaware

17.53 Miles Away 

Ann Hyland/CosmicYogi
Website
Yoga Basics, Power Yoga, Chair Yoga, Kun
Newark, Delaware 19702
Email
Contact:Ann Hyland, RYT, E-RYT
443-897-5182
Yoga • Pilates • Meditation • Raw Food. Teach privates, public and corporate classes, workshops and yoga parties--
www.cosmicyogi.co in the Newark area (Bear, New Castle, Greenville, Wilmington, Hockessin DE). Ann Hyland, RYT, E-RYT is a yogi whose heart and mind sparkles with new ways to transform body, mind and spirit on and off the yoga mat. Inspired by yoga at age 3 she continues to incorporate yoga into all areas of her life. Ann embraces integrity, structure, challenge and play. She has studied with various teachers and styles: Ashtanga: Tim Miller and Pattabhi Jois, Forrest Yoga: Ana Forrest, Baron Baptiste, Bryan Kest Power Yoga, Kundalini: Gurmukh, Pilates: Ana Caban. She teaches yoga basics for beginners, office yoga, kundalini yoga for all skill levels, intermediate vinyasa, power yoga for athletes, meditation for serenity and pilates for core strength and buddy partner yoga. She is a Raw Food Educator, Raw Food Chef, Reiki Master, Thai Yoga Bodyworker and Aromatherapy Expert. Ann rehabilitated her own injuries, adapted and transformed her body with yoga, pilates and meditation. Wherever you are this moment, get on the mat and transform. www.annhyland.com


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Zen Yoga Room
Website
Hatha, Vinyasa Flow, Family
115 Saint Regis Drive
Newark, Delaware 19711
Map

Email
Contact:Vicki Mazik
302-983-6983
www.ZenYogaRoom.com One hour Yoga Class, small class size, personalized attention in our home Yoga Studio. Morning
& Evening Classes available. $10/class or a package of 8 for $72. Beginner, intermediate, men, women, teens, families...all are welcome. Hatha - Vinyasa flow style yoga. Taught by Vicki Mazik & Heinz Dommert, 200 Hour Yoga Alliance Registered Yoga Teachers. In-home private, private group and corporate lessons also available. Like us on Facebook.com/ZenYogaRoom Follow us on Twitter.com/zenyogaroom Top 10 Reasons to Try Yoga 1. Stress Relief 2. Pain Relief 3. Better Breathing 4. Fexibility 5. Increased Strength 6. Weight Management 7. Improved Circulation 8. Cardiovascular Conditioning 9. Focus on the Present 10.Inner Peace We Hope to See you soon!


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Yoga Classes in Bel Air Maryland

17.12 Miles Away 

Yoga Wellness
Website
Teen, Children, Vinyasa, Restorative, Yin, Kids and Privates
Private Studio 1201 Queensway Ct.
Bel Air, Maryland 21014
Map

Email
Contact:Meaghan Sanchez
410-241-7550
Enjoy the calm, peace, and self-acceptance of yoga no matter what shape you are in. Through a gentle or vigorous yoga
approach, Yoga Wellness infuses all sessions with peace, humility, and warmth. We encourage you to tap into your own energy to create unity of breath, body, mind, and spirit through a mat practice that explores each posture in a fluid movement. We honor that your experience will be completely original to your needs and wants. Specialty classes working with Children, Teens and Athletes.


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Yoga for Divas and Dudes
Website
Vinyasa/Flow and Yoga Nidra
Bel Air, Maryland 21015
Email
Contact:Julie Rene Smith
410-991-4943
Yoga for Divas and Dudes is focused on providing women and men with a personalized practice that will help relax body
and mind from the stresses of daily life.

Private sessions offered in the comfort of your home. Registered and insured yoga instructor travels to you! See website for details.


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Peace Yoga
Website
Vinyasa, Restorative, Beginners, Prenata
122 S. Main Street
Bel Air, Maryland 21014
Map

Email
Contact:Heather Gagnon
410-937-5026
Peace Yoga is a community of like-minded individuals who strive to embrace the present moment with mindfulness and
compassion. We practice yoga both on and off the mat. Our inspiring teachers will encourage you to begin NOW, right where you are at this moment (no experience necessary!). Namaste.


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