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Yoga Classes in Rising Sun, Maryland

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Yoga Classes in Rising Sun Maryland

Satori Yoga with Adonia 200hr ERYT CYT
Vinyasa Flow
Rising Sun, Maryland
Contact:Adonia Garvin
Adonia Garvin 200hr CYT RYT Visit my website for more information~ Certification
through One Yoga, and Yoga Alliance

Vinyasa Flow Slow Vinyasa Flow Yoga for Athletes Hot Vinyasa Flow Children's Yoga Personal Flow Sessions Group with Friends Yoga

We will begin with breath work (pranayama), flow through a gentle warm up, increase strength and warmth with sun salutations, practice a variety of standing, balancing, seated, and twisting poses (asana), ultimately relaxing into savasana (final relaxation and mediation). This practice will enable you to develop strength, balance, endurance, and flexibility, while promoting peace. My Hot Vinyasa class is identical to our vinyasa yoga class, except the room is heated to 90 degrees. The heat helps to eliminate toxins, increases pulse rate and metabolism. This allows our circulatory systems to flow with greater ease, while increasing blood flow to the limbs. The warmth that is created in the muscles allows your body to move more freely from posture to posture. In addition, a body that is warmed up can twist, bend and stretch further, which allows for an internal organ massage. All inner glands, organs, ligaments and muscles will benefit. Ideal to sign up for sessions~drop ins Welcome~Private Yoga Sessions Available by appointment.

See Satori Yoga with Adonia 200hr ERYT CYT Website

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Yoga Classes in North East Maryland

9.12 Miles Away 

Lil Lack Yoga
Hatha and Yoga therapy
Suite 1, 2057 Pulaski Highway
North East, Maryland 21901

Contact:Lil Lack
Lil is a registered Experienced Registered Yoga Teacher E200 and Experienced Registered Yoga Teacher E500 with Yoga
Alliance. Lil Lack blends her unique expertise in yoga, Pilates, yoga therapy, massage, and therapeutic massage to assess and serve each client with specific health enhancing direction and guidance. Lil offers small yoga classes to provide high quality instruction that assures maximum individual guidance and benefits from yoga and Pilates.

See Lil Lack Yoga Website

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Yoga Classes in West Grove Pennsylvania

15.23 Miles Away 

The Light Within Yoga Studio
Ashtanga vinyasa, Gentle, Gentle/Restora
11 Exchange Place
West Grove, Pennsylvania 19390

Contact:Alison Donley
A nurturing environment in which to learn and practice yoga. We also offer gentle, gentle/restorative, vinyasa, tweens,
pre-natal and beginner classes as well as monthly workshops for meditation and children's yoga. In addition to our weekly schedule of 24 classes, private and semi-private lessons and birthday parties are also available. The Light Within is a registered yoga school, offering 200 hour Yoga Teacher Training. The next YTT will begin in January, 2013.

See The Light Within Yoga Studio Website

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Yoga Classes in Newark Delaware

17.53 Miles Away 

Ann Hyland/CosmicYogi
Yoga Basics, Power Yoga, Chair Yoga, Kun
Newark, Delaware 19702
Contact:Ann Hyland, RYT, E-RYT
Yoga • Pilates • Meditation • Raw Food. Teach privates, public and corporate classes, workshops and yoga parties-- in the Newark area (Bear, New Castle, Greenville, Wilmington, Hockessin DE). Ann Hyland, RYT, E-RYT is a yogi whose heart and mind sparkles with new ways to transform body, mind and spirit on and off the yoga mat. Inspired by yoga at age 3 she continues to incorporate yoga into all areas of her life. Ann embraces integrity, structure, challenge and play. She has studied with various teachers and styles: Ashtanga: Tim Miller and Pattabhi Jois, Forrest Yoga: Ana Forrest, Baron Baptiste, Bryan Kest Power Yoga, Kundalini: Gurmukh, Pilates: Ana Caban. She teaches yoga basics for beginners, office yoga, kundalini yoga for all skill levels, intermediate vinyasa, power yoga for athletes, meditation for serenity and pilates for core strength and buddy partner yoga. She is a Raw Food Educator, Raw Food Chef, Reiki Master, Thai Yoga Bodyworker and Aromatherapy Expert. Ann rehabilitated her own injuries, adapted and transformed her body with yoga, pilates and meditation. Wherever you are this moment, get on the mat and transform.

See Ann Hyland/CosmicYogi Website

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Zen Yoga Room
Hatha, Vinyasa Flow, Family
115 Saint Regis Drive
Newark, Delaware 19711

Contact:Vicki Mazik
302-983-6983 One hour Yoga Class, small class size, personalized attention in our home Yoga Studio. Morning
& Evening Classes available. $10/class or a package of 8 for $72. Beginner, intermediate, men, women, teens, families...all are welcome. Hatha - Vinyasa flow style yoga. Taught by Vicki Mazik & Heinz Dommert, 200 Hour Yoga Alliance Registered Yoga Teachers. In-home private, private group and corporate lessons also available. Like us on Follow us on Top 10 Reasons to Try Yoga 1. Stress Relief 2. Pain Relief 3. Better Breathing 4. Fexibility 5. Increased Strength 6. Weight Management 7. Improved Circulation 8. Cardiovascular Conditioning 9. Focus on the Present 10.Inner Peace We Hope to See you soon!

See Zen Yoga Room Website

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Yoga Classes in Bel Air Maryland

15.79 Miles Away 

Yoga for Divas and Dudes
Vinyasa/Flow and Yoga Nidra
Bel Air, Maryland 21015
Contact:Julie Rene Smith
Yoga for Divas and Dudes is focused on providing women and men with a personalized practice that will help relax body
and mind from the stresses of daily life.

Private sessions offered in the comfort of your home. Registered and insured yoga instructor travels to you! See website for details.

See Yoga for Divas and Dudes Website

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Yoga Wellness
Private sessions in Hatha, Therapeutic, and SUP yoga.
Private Studio
Bel Air, Maryland 21014

Contact:Meaghan Sanchez
Enjoy the calm, peace, and self-acceptance of yoga no matter what shape you are in. Through a gentle or vigorous yoga
approach, Yoga Wellness RN, Meaghan Sanchez, infuses all her private sessions and public classes with peace, humility, and warmth. Honoring that your experience will be completely original to your needs and wants. Specializing in power vinyasa, hatha, therapeutic and SUP yoga. Kids, Teens and Adults. Be well. Live well.

See Yoga Wellness Website

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Peace Yoga
Vinyasa, Restorative, Beginners, Prenata
122 S. Main Street
Bel Air, Maryland 21014

Contact:Heather Gagnon
Peace Yoga is a community of like-minded individuals who strive to embrace the present moment with mindfulness and
compassion. We practice yoga both on and off the mat. Our inspiring teachers will encourage you to begin NOW, right where you are at this moment (no experience necessary!). Namaste.

See Peace Yoga Website

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Yoga Centric
Hot yoga, Hatha
227 Gateway Dr unit A
Bel Air, Maryland 21014

Variety of classes for all ages and levels. Come In and Embrace the Warmth at Yoga Centric.
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Real Flexi
All Postures & Techniques
1461 Bel Air
Bel Air, Maryland 21014

Contact:Health Clubs
We offer class pass for Bikram Yoga Studio, Sid Yoga, Razz Yoga in Baltimore, Beach Bee Yoga Studio, Peace Yoga in
Harford & Pure Yoga, Yoga U in Delaware and many more yogas centers.

See Real Flexi Website

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