We believed that if we opened our hearts and opened our doors
together we would move forward our mission of putting
more mats on mother earth. The plan is to have more people breathing and moving or sitting quietly and enjoying each other’s company or being quietly alone in a community space. Whatever you have done in your life to this moment we can undo, whatever you have to offer we hope you will share. Your practice matters.
Yoga Classes. Ridgely Retreat is a cozy haven affording peace, quiet, and serenity located in West Annapolis. One step
into our world and you'll be enveloped in the peaceful ambiance we all try to find in these hurried times. Enjoy a massage, indulge in a facial, or unwind in one of our many yoga, pilates or Tai Chi classes. We guarantee you will reemerge relaxed, more introspective, and fully rejuvenated!
Movement is Life! ~ Vision: To create a vibrant community and offer a variety of yoga and movement classes & workshops
to help students toward greater health and well-being. Our boutique studio offers all levels of yoga. Styles include ParaYoga, Flow, Hatha, and Therapeutic yoga. Ayurvedic programs, including Spring Cleanse and Fall Rejuvenation/Detox, Mind/Body Fitness, Tai-chi, doTERRA Essential Oil workshops and educational programs, along with many workshops and health related programs. Conveniently located within 5 miles of Annapolis in a quiet serene setting. Plenty of parking, easy access.
Our vision is to create a tranquil environment, which welcomes and supports everyone in their yoga journey. We strive
to give of ourselves to create a community where people are encouraged and supported to be open, expressive and free. Evolutions is a space to relax, unwind, and explore. It is a place to clear your mind, cleanse your body and discover your true inner purpose.
Our Yoga Classes
All classes are designed to inform the beginning yoga student of the transformative power of yoga
while challenging the experienced yogi/yogini. VINYASA POWER HOUR A beginner's class designed for all levels, our Vinyasa Power Hour is an exploration of asana, pranayama, bandha, and meditation. This fun flow with music, cultivates prana through mindful vinyasa. Our intention is for students to leave class stabilized, strengthened, enlivened, and nurtured. ASANA 60 A beginner's class designed for all levels, our Asana 60 class integrates classical yoga postures and core movements/stretching at a mellow pace, giving you time to seek the edges of your practice. The class incorporates a balanced ratio of standing and seated poses with active stretching. Our Asana 60 class is a great counterpoint to our vinyasa classes. BUTI A 60 minute beginner's class designed for WOMEN ONLY. BUTI's signature movements fuse yoga, tribal dance and plyometrics; and functions as the core of our wellness approach. Derived from the Marathi word Buti meaning “the cure to something hidden or kept secret,” our goal is to guide women through movement and wellness that supports the female spirit — transforming lives from the inside-out. CANDLELIT VINYASA A candlelit beginner's class designed for all levels, our Candlelit Vinyasa class is the final class of our schedule on most nights. Similar to our Power Hour, this is an exploration of asana, pranayama, bandha, and meditation. A less intense flow with music, we attempt to cultivate prana through mindful vinyasa. Again, our intention is for students to leave class stabilized, strengthened, enlivened, and nurtured.
Kundalini Yoga, Ancient Gong Sound Healing, Meditation, Chanting, Pranayam (breathwork), Workshops - Kundalini Yoga,
considered the most comprehensive of yoga traditions, is an ancient science of self-healing that utilizes breath-work, physical exercises, mantra, meditation and relaxation to balance the glandular system, strengthen the nervous system and calm the mind and emotions. Leads to an elevated spirit, increased self awareness, vitality, focus and gives one the experience of their highest consciousness. Suitable for the most inflexible beginner, as long as you have a breath in your body, you can participate and reap the benefits!
Yoga 4 Life offers workshops, retreats, teacher trainings at the 200 and 500 hour level and classes for students at
every level. Private individual, group or corporate classes are also available. Yoga4Life yoga classes are designed to relieve the cumulative effects of stress while toning the body, quieting the mind and rejuvenating the spirit. The intention of Yoga 4 Life is to provide authentic Yoga teachings designed to improve the quality of your life and help you reach your fullest potential, physically, mentally and spiritually. Yoga4Life has partnered with the Anne Arundel Community College to offer college-level courses in yoga, meditation, yoga philosophy and more. The courses are part of a certificate program and when completed, qualify students for accreditation at the 200 and 500 hour levels with Yoga Alliance.
Serenity Bay Yoga is the teaching practice of Lucy Lomax, a Certified Yoga Teacher. Lucy teaches public classes for
the Yoga Center of Columbia, Columbia, MD, and teaches workshops there and at Willow Street Yoga Center, Silver Spring, MD, and Shakti Studio, Annapolis, MD. Lucy is on the staff of the Yoga Center of Columbia's YTT 200 and YTT 500 programs, teaching anatomy, yoga therapeutics, and Yoga Sutra. Lucy has been teaching yoga since 1999 and specializes in teaching therapeutic yoga workshops and classes. She also teaches private lessons by appointment.
Chris Kelley's classes are fun and enjoyable, appropriate for everyone. She is an experienced yoga teacher able to
open a tight body to create strength and flexibility. Her deep knowledge of the body and love of yoga create classes that sing to the mind, body and soul. In 2007, she completed her 2nd advanced studies in Yoga. She has private clients in Severna Park and Annapolis.
Monday 7:30am Big Vanilla Arnold Wednesday 6:15pm Shakti Studio Friday 7;30am Sport Fit Severna Park 2nd & 4th Sunday Shakti Studio Please call or write for information on private classes and current class schedule.
Yoga by the Bay
Sandy Point State Park
Fridays 9-10:30 a.m.
Memorial Day - Labor Day 2014
Cost: $10 plus Park
Call (410) 974-2149 to Reserve a Spot Ranger Maria Reusing – Yoga Instructor (RYT)
Maria completed her 200-Hour Teacher Training in 2012, at Charm City Yoga, under the direction of Kim Manfredi. Because of her background in dance and running, she believes that by connecting with the body, one can achieve greater self-awareness and peace. She teaches with a focus on alignment. Her lighthearted class is sure to lift your spirits, rejuvenate your body, and brighten your day.
Specialize in classes for EVERY BODY...prenatal, all levels of hatha yoga, baby & me, kids yoga, and pilates. Our
mission is to create a welcome, vibrant yoga community in Crofton by providing the highest quality yoga and related classes for Every Body, while honoring Yoga's core principles, and working to strengthen the mind, body and spirit of our students, teachers and staff.
At Mountain Yoga Studio we are dedicated in bringing you the finest in yoga instruction. Our knowledgeable instructors
have more than 50 years of combined yoga experience. We offer classes for beginners, intermediate, and continuing students in Iyengar Style Hatha Yoga, Gentle Yoga,and Meditation. We also offer Massage Therapy,Yoga Nidra, Acupuncture, Reiki and Sound Immersion. Please visit our website for information on FREE classes!
Whole Yoga & Pilates is committed to helping everyone enjoy the benefits of yoga! Co-located with a holistic chiropractic
clinic, our studio offers classes suited to just about every interest (and level), and all of our instructors are certified in their areas of expertise. If you are not accustomed to moving your body or have been sedentary for awhile as a result of injury or illness, you might want to start with Restorative, Gentle, or Hatha classes. Once you feel more comfortable on the mat you can easily add a more active class, such as All-Levels Vinyasa.
Have you been called a dreamer? You’re not the only one. Imagine Center is a community of dreamers, here to accompany
each other on our journeys. Imagine believes yoga should be accessible for all. The classes are safe, enlightening and most of all, fun. We teach to all levels, believing yoga is for everyone, regardless of age, size or ability.
Private Yoga & Reiki Healing/Instruction Available by Appointment. Imagine also hosts a trained SoulCollage Facilitator who offers art therapy workshops. Crystals, Tarot, Sound Therapy and Workshops held frequently. Check us out www.ImagineThePlace.com
Christian based yoga. I am an independent Registered Yoga Instructor with Yoga Alliance and Thai Yoga Bodywork Practitioner
based in Upper Marlboro, MD. I offer group classes and private or small group instruction in the Metro DMV area. I am available for yoga demonstrations and speaking engagements for women's groups, health conferences, retreats, and church events.
To learn more about Fit & Flow Yoga with Sherrell please visit: www.fitandflowllc.com
I am teaching a 6-week New Year/New YOU yoga flow starting January 3!!! Must register at: www.sensationaltouch.net or call (301) 599-0076.
Spiritual Essence Yoga is located in beautiful Upper Marlboro, Maryland. Our main teaching style is Jiivana (Sanskrit
for Life) Yoga, created by founder Dana Smith as a result of her positive transformation with yoga. Jiivana is inspired by various styles of yoga, mainly Vinyasa Hatha yoga that is appropriate for practitioners of all ages and fitness levels. We believe that everyone can practice and benefit from yoga practice.
Our mission at Spiritual Essence Yoga is to show you the wonderful transformational qualities of practicing yoga in a gentle yet challenging, non-competitive, "user-friendly" way! Yoga helps maintain general health and well-being, and the benefits are far more than physical. We are also dedicated to helping you take that necessary time-out to relax, rejuvenate and release with our new Holistic Wellness therapies.